Hi I’m Hannah Charlotte. I'm a mentor, business owner and mum of 3 and over a decade ago I began my first business with nothing but a hula hoop and a music player. Over the last 10 years I have jumped through many hoops in order to grow my business to a now multi 6 figure global brand whilst raising my kids. My goal via my podcast series is to be able to inspire, motivate and encourage you to keep on jumping through the many hoops and challenges that life throws our way. Check out my offerin ...
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Episode 75 - A visualization to call in your ideal day
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Call in your ideal day with this short visualization.
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Episode 74 - An interview with Fitpro & body confidence advocate Claire Mockridge
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Claire Mockridge is a fitpro business mentor, pelvic floor expert and advocate for body confidence. Having worked in the health and wellness sector for 19 years, she’s seen first-hand how harmful the fitness industry can be for women’s body image issues. She’s recently gone on a personal development journey of her own and is here to share her story…
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Episode 73 - An Interview with Entrepreneur & Personal Development Coach Paul Moody
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In this episode I chat with Paul Moody, a UK based entrepreneur and personal development coach. We chat about Paul's business journey, the lessons that he has learned a long the way and how he became a personal development coach for the trade industry. To find out more about Paul and his work you can follow him on instagram at paul.moody.731 and al…
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Business Boo Boo's part one (Episode 72)
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In this episode I talk about some of the business boo boo's I've made over the past decade plus. If you enjoy this episode please leave me a review and for more information on my mentoring services you can follow me on instagram at @iamhannahcharlotte
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Reclamation of power visualization (episode 71)
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A short visualization to support you in reclaiming/claiming your power on your life and soul journey.
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Episode 70 - An interview with Mary Kate Fallon
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In this episode I chat with Mary Kate Fallon (Shaman, Author, Healer and generally fascinating woman). We talk in detail about Mary Kate's journey and the work that she is doing in this world. Mary Kate has also just self published not just one but THREE books including ' Turning Shite to Light' - these books allow the reader to tap into Mary Kate'…
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Episode 69 - A joint episode with my husband Tom Murphy
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In this episode my husband joins me for the first time in our first podcast together. I can't wait to share more episodes together and give viewers more of an insight into our relationship. We will share the reality of marriage and parenting as well as building multiple 6 figure businesses and what it takes to jump through all of the hoops involved…
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(Episode 68) My 5 hacks for manifesting
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In this episode I chat about some of the 5 key things needed in order to manifest your desires.
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(Episode 67) A short visualisation for receiving your manifestations
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In this short visualisation you will meet your higher self and receive new codes in order to receive your manifestations
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(Episode 66) End of year visualisation
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A short visualisation to show gratitude for everything this past year has given you, to release what no longer serves you and to welcome in your best self.
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(Episode 65) Visionary teen entrepreneur launch
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In this episode I chat with Emmeline White about our brand new project Visionary which we are launching in the hope of inspiring teenagers to see what other opportunities lay ahead when they finish education.
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Episode 64 - An interview with Caroline Newman (Dance Lady)
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Caroline Newman (known to many as Dance Lady) is an advocate for children's fitness. Caroline is a leading influence among children's fitness and dance instructors globally. In this episode we talk all things fitness, dance, business and the challenges of life. website - www.thedancelady.com instagram - @danceladycaroline kids fitness instructor ne…
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Episode 63 - An interview with Tasha Wall
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Tasha wall - the psychic supermodel is a master channel and healer She specializes in healing your relationship with sex , men , money & motherhood , as well as food and nutrition She then guides you into converting that healing , into cash while building the body , business , brand & bank account of your dreams ——————————- IG https://www.instagram…
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(Episode 62) - An interview with author & wellbeing coach David Hurst
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David Hurst is the author of 4 wellbeing books including '12 steps to 1 hero'. David has overcome his own challenges in life to now be where he is today, helping other people navigate their way through their own challenges to overcome trauma and addictions. In this episode David talks about his journey and the 12 step programme. Find out more about…
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(Episode 61) - How to build a business on your terms with Silja Thor
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Silja Thor is an Icelandic serial entrepreneur turned Business Mentor for the new wave of online entrepreneurs who desire to become wildly wealthy by amplifying who they love to be.She helps seasoned business owners indulge in the beauty of simplifying their business by having systems backing up their brilliance so they can scale without exchanging…
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(Episode 60) Wake up to Lyme - With Laura Harris
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Wake Up to Lyme - Laura Harris (42) was recently diagnosed with Late Stage Chronic Lyme Disease (Lyme Neuroborreliosis - meaning it has hosted itself in the brain). Laura has three other tick-borne infections, named Bartonella, Babesiosis (cousin of Malaria), and Mycoplasma Pneumonia. Heartbreakingly, she has also passed these infections congenital…
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(Episode 59) - An interview with Tom Howard (Celebrity photographer to spiritual creative)
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Tom Howard is a professional photographer who has photographed a range of celebrities over the last 30 years including the Spice Girls. A few years ago Tom experienced a spiritual awakening and embarked on a new style of photography that saw him establish his interview series 'The Van Diaries' He is also now a writer/poet and his poetry portrays th…
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In this episode I explain how everything in life has an energetic flip side and that if we can embrace this fact then we will win every time.
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(Episode 57) Establishing healthy boundaries in your business
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In this episode I touch upon the topic of establishing boundaries within your business and why it’s so important to have them.
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(Episode 56) An interview with self love and human design coach Mary Grace
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Mary Grace Theory is a Self Love coach and the founder of Self Love Medicine. She believes that studying and learning about yourself is a powerful way to love & know yourself fully. After studying Astrology and reading Natal Charts for half a decade she discovered Human Design back in 2015 and quickly became obsessed with just how practical the Hum…
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(Episode 55) - A chat with Cheryl Dodd - Founder of BIz Kids Academy
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Cheryl helps kids and parents step by step on their business start up journey! As a huge believer in kids and teens leading their learning, creating a clear vision and belief to chase their goals with ownership and passion! Cheryl founded BizKidz® Academy during lockdown and is already on her 4th intake of kids. www.bizkidz.co.uk. www.instagram.com…
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(Episode 54) - An interview with life coach & dance studio owner Katie Lloyd
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Katie Day trained at The Centre Performing Arts College in London where she qualified as a teacher of Ballet, Tap and Modern with the Imperial Society of Teachers of Dance. She now shares her expertise across the South teaching the ISTD syllabus as a specialist guest teacher for various dance schools. Katie is a former teacher for the Junior Conser…
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(Episode 53) - Giving yourself a morning power hour
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In this episode I talk about how I implement a power hour into my morning routine and how it helps me to be more productive throughout my day. You can join my free Facebook support group at https://www.facebook.com/groups/1290743067768478
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(Episode 52) - Breaking the status quo and a little bit of my story
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In this episode I get personal and reveal some of my story from my teen years and how I broke the status quo. My entrepreneur mentorship program is now open for enrolment. Find out more here: www.jumpingthroughhoopswithhannah.com
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(Episode 51) - A short meditation for leadership
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This short guided meditation was written by Hannah Charlotte to empower and encourage leaders to rise and step into their power. Enjoy!
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(Episode 50) - An interview with freelance journalist Jill Foster
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Formerly Associate Editor at Femail on the Daily Mail UK, Jill has been a freelance feature writer and editor since January 2008. She has written for publications including the Daily Mail, Mail on Sunday, The Daily Telegraph, Red, Fabulous, Look, Glamour, Real People, Woman and Woman’s Own. She specialises in interviews, human interest stories, lif…
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(Episode 49) - An Interview with Abstract Artist Zoe Walker
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Zoe Walker is a Spiritual Artist and Abstract Painter who expresses her emotions and feelings through vibrant, textural paintings.Her soul purpose in this life to empower and inspire other women through her spiritual and creative journey to shine their light at a time when the world is calling women to step into their power.https://www.zoewalkerart…
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(Episode 48) - What is shadow work? An interview with Danielle Massi
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Danielle Massi, LMFT is a master shadow work practitioner and the the owner of The Wellness Collective, a holistic healing space in center city specializing in mind/body/spirit wellness. Her signature program, the Create Your Light Academy, helps spiritual women unearth, remove, and heal unconscious blocks that have been holding them back from thei…
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(Episode 47) - An interview with Kundalini business coach Brianna Rose
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Brianna Rose is a kundalini business coach and CEO of the Light Leader Collective, INC. Her global online business has transformed thousands of women's lives teaching them to create impactful online empires, live a lifestyle of financial freedom, and change the world. Through Brianna's success methodologies her clients align with their purpose, wri…
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(Episode 46) - Dispelling the myths of network marketing with Christina Giampetruzzi
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In this episode I speak with the inspiring Christina Giampetruzzi from New York all about her network marketing journey and how it has transformed her life. Christina dispels some of the common myths around network marketing in this episode.
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(Episode 45) Be more visible with my 30 day media challenge
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Show up and be more visible with this 30 day media and marketing challenge. Raise your profile and position yourself as an expert within your niche. For those looking for an email marketing platform with a difference try Flodesk https://flodesk.com/c/83AXIM Join the FREE Facebook group here: https://www.facebook.com/groups/1290743067768478/?ref=sha…
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(Episode 44) - An interview with yoga and meditation expert Curvaceous Carla
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In this episode I interview my yoga and meditation teacher Carla Williams (better known to most as Curvaceous Carla for her body positivity movement). Carla is an ex professional dancer turned yoga and meditation teacher and it is her mission to help as many people as possible to discover the benefits that can be experienced through meditation. In …
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(Episode 43) Establishing yourself as an expert in your niche
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In this episode I share some of the ways that I have managed to build my own public profile to establish myself as an expert in my niche. Pop over to www.jumpingthroughhoopswithhannah.com to sign up to my media workshop
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(Episode 42) Building an email list
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In this episode I talk you through a few steps that you need to take in order to grow and nurture an email list for your business. I also talk about how to build a free opt in that will attract your ideal client. Flodesk is my email marketing platform of choice and the affiliate link to get a 50% off lifetime discount is here: https://flodesk.com/c…
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(Episode 41) An introduction to Kundalini Yoga with Shauna Angel Blue
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Shauna Angel Blue is a Kundalini yoga teacher and Reiki Master based in New York. This episode delves into the topic of Kundalini yoga, what exactly it is and how it can help you gain clarity and welcome in more abundance and healing to your life. I discovered Shauna 2 years ago when I undertook her 40 day Subagh Kriya course. Details of this life …
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(Episode 40) Finding happiness in each day
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For most of us right now our whole worlds have changed due to the Covid-19 outbreak. Many of us are struggling but we must still try and find happiness in each day. In this episode I give you my top tips on staying happy and making the most of each day.
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(Episode 39) How we can raise the vibrations of the planet
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Now more than ever we need to come together and make a positive change to this current situation. There are things that we can do if we all make a commitment to spread more positivity and in turn raise the vibrations of this planet. Visit my website at www.jumpingthroughhoopswithhannah.com
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(Episode 38) How to manifest what you desire
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(Episode 37) How to build a success mindset
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(Episode 36) 35 lessons in 35 years - Part 2
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(Episode 35) 35 Lessons in 35 years - Part 1
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(Episode 33) Teaching children to be resilient
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(Episode 32) Entrepreneurial loneliness
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(Episode 31) How to find your drive
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(Episode 30) Being visible online
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(Episode 29) 3 Questions to ask yourself in order to succeed in 2020
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(Episode 28) 8 Habits To Help You Prosper
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(Episode 27) Using Vision Boards To Manifest Your Dreams
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Have you got 20/20 vision?I have been using vision boards to help me manifest my dreams and wishes for a while now and I will tell you honestly that vision boards are very powerful tools in helping you bring your goals and dreams into reality. To help you on your way in 2020 I am giving you the vision board template that I use to manifest my own de…
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(Episode 26) Parenting Struggles
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In this episode I broach the subject of parenting guilt and how as parents it can be so hard trying to hold everything together. We all have bad days from time to time and there is no such thing as a perfect parent. I hope that you can resonate with this episode and I hope that if you are a parent who is struggling to hold it all together that you …
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