Hosted by dating expert Nicole Colantoni, each episode challenges norms and expectations when it comes to life, love, and relationships with special guests who aren't afraid to speak their minds. From childhood trauma to sex, they explore and publicly air the uncomfortable and the unspoken.
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HOW TO BREAK FREE FROM TRAUMA | DR SARAH WOODHOUSE
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In this episode, I sit down with Dr Sarah Woodhouse, author of You’re Not Broken: Break Free from Trauma and Reclaim Your Life, to explore the profound impact trauma has on our daily lives, relationships, and self-perception. Sarah dives deep into the world of childhood trauma, explaining how unresolved wounds from our early years continue to shape…
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HOW TO RECOGNISE AND OVERCOME UNHEALTHY RELATIONSHIP PATTERNS | IMANI IN TOUCH
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In this episode, I sit down with Imani from Imani In Touch to explore the transformative journey of healing from codependency and people-pleasing, and how these patterns impact our relationships. Imani shares her personal story of growth, detailing the pivotal moments that led her from a tumultuous relationship to becoming a guide for others on the…
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In this solo episode I unpack the compelling reasons behind why we are subconsciously drawn to certain types of partners, highlighting how these choices are attempts by our unconscious mind to heal childhood wounds through our romantic relationships. We explore the theory that our partners are not just companions but reflections of our earliest exp…
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HOW TO BALANCE MASCULINE AND FEMININE ENERGIES IN LOVE | DENÉ LOGAN
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In this episode, we chat with Dené Logan, the trailblazing author behind "Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within." Dené dismantles the romanticised but restrictive notions of belonging and ownership that often underline our relationships, offering a fresh, liberating perspective on love. She…
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HOW TO HEAL YOUR ATTACHMENT STYLE FOR GOOD | THAIS GIBSON
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In this episode, we explore attachment styles with Thais Gibson, an acclaimed author and the creator of Integrated Attachment Theory™. Thais delves into how understanding our attachment styles—patterns established in early childhood that influence how we relate in relationships—can lead to transformative personal growth and healthier, more fulfilli…
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HOW TO ASK QUESTIONS THAT WILL IMPROVE YOUR LOVE LIFE | TOPAZ ADIZES
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In this episode, we dive deep into the transformative power of questions with Topaz Adizes, the creative mind behind the influential project {THE AND} and author of the compelling book, "12 Questions for Love." Topaz discusses how the right questions can open up pathways to deeper intimacy and understanding in relationships. We explore the surprisi…
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HOW TO OVERCOME YOUR ANXIOUS ATTACHMENT | JESSICA BAUM
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In this episode, we delve into the world of anxious attachment with Jessica Baum, renowned therapist and author of the transformative book, Anxiously Attached. In our conversation, Jessica explains what anxious attachment is, how it forms, and its effects on relationships. We also explore the dynamics of anxious-avoidant partnerships and discuss pr…
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MEN ARE FROM MARS, WOMEN ARE FROM VENUS EXPLAINED | JOHN GRAY
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Welcome back to the first episode of 2024 on Love Uncensored! Today, we're thrilled to have the legendary John Gray with us, a world-renowned relationship expert and best-selling author, AKA the mind behind the phenomenal work "Men Are From Mars, Women Are From Venus”. In this episode, we dive into the wisdom that has made this book a guiding light…
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WRAPPING UP 2023 WITH A THROWBACK
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This week, Nicole brings a special year-end treat. In a reflective replay, she revisits 'The Impact of Self-Care on Relationships,' one of her favourite and most impactful episodes. Dive into the essential connection between nurturing yourself and cultivating healthy, meaningful relationships. With insights from the likes of the Holistic Psychologi…
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SINGLE AT THIRTY FIVE WITH STEFAN EUSTACE BOLEYN
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Back by popular demand, former Tinder date and best friend, Stefan Eustace Boleyn, returns to the podcast for another deep dive into the highs and lows of modern dating. Newly single, Stefan shares his raw and real perspective as they unpack his dating do's and don'ts, and his thoughts on everything from masculinity in today’s world to navigating t…
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LOVE UNCENSORED HOTLINE - THE DATING EDIT
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This week on the Love Uncensored Hotline we're back to tackling the complex world of dating. Wondering how to find love offline because you want a meet-cute tale for the grandkids rather than a swipe-right story? We’ve got you covered. Feeling worn out from treating dating apps like a nine-to-five but still ending up with zero prospects? Let's stra…
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In a candid new solo episode, Nicole gets personal, recounting a visit to an integrative doctor that turned into an impromptu relationship check-up. Nicole dissects the societal pressures that often cloud our judgment in relationships and challenges the myth of a one-size-fits-all 'normal' love, offering an honest look at its seasonal nature. She d…
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IN CONVERSATION WITH BELLA CAROUTAS
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Join Nicole in this uncensored locker room chat with multi-hyphenate Bella Caroutas as they delve into the complex world of dating and relationships in your 20s. Together, they explore: The importance of knowing when to walk away from a relationship and the courage it takes to do so Tips and real talk on getting over a broken heart and dealing with…
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Ever wondered ‘Why didn’t it work?’ or ‘what’s next for me?’. In this solo episode, Nicole unveils the meaning behind the transformative journey of ‘The Great Lesson’ and why the most intense chemistry is often intended to teach rather than last. Nicole explains that while ‘The Great Lesson’ may not be the partner you grow old with, it is the relat…
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Keep attracting avoidant partners? Anxiously attached?
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In this week's hotline episode, we dive deep into the complex world of attachment styles. We’ll be unpacking: Why do I keep attracting avoidant partners and feel blindsided by them when the relationship ends? As someone anxiously attached, why do I consistently find myself attracting avoidant partners? Should I consider continuing a relationship wi…
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HOW TO HEAL YOUR NERVOUS SYSTEM IN RELATIONSHIPS
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Ever wondered why you react a certain way in your relationships? It might be more linked to your early experiences and attachment styles than you think. From the hyper-alertness of anxious attachments to the protective distancing of avoidant types, Nicole breaks down the unique ways our nervous system guides our actions in love and relationships. T…
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The "ick", maintaining attraction, and love bombing
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In this week's hotline episode, we dive into the challenges of modern dating, the intricacies of personal appearance choices within relationships, and understanding patterns that lead us to certain types of partners. We'll be unpacking: How do you navigate the dating world when it feels like you catch "the ick" just as things start to warm up? When…
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LOVE UNCENSORED HOTLINE - Bringing back the romance and pursuing your dreams without sacrificing who you are
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In this week's hotline episode, we navigate how to balance personal dreams with the desire for true love, as well as explore how to bring back desire in a relationship that feels more platonic than romantic. We're addressing: Is it possible to pursue your dreams without sacrificing who you are and what you want in a relationship? Is it possible to …
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LOVE UNCENSORED HOTLINE - Love bombing, ghosting, and dreams about your ex
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In this special hotline edition dating and relationship coach, Nicole Colantoni, dives deep into the intricacies of modern love by unpacking some pressing dilemmas shared by listeners: How do you heal after being love-bombed, ghosted, and then taunted with those unexpected DM slides? Is reaching out to a past love from 2 years ago, who still occupi…
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How to Find 'The One' on Your Own Clock
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Your host, dating and relationship coach, Nicole Colantoni dives deep into the pervasive societal pressures many face in the realm of love and relationships. Do you hear the incessant tick-tock of the dreaded biological clock? Feeling the pressure to find 'the one' before some imaginary deadline? Worried about rushing into a relationship or staying…
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Unzipped: Braeden Rhys on Sex, Success, and Stripping Away Stereotypes
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In this episode, your host, dating and relationship coach Nicole Colantoni, dives deep into the intriguing life of Braeden Rhys, also known as Jett Black. An Australian male escort and multi-award-winning marketing and public relations expert in the international adult entertainment industry, Braeden has mastered the art of living authentically. Fr…
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How to Decode Your Partner's Emotions
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In this week's solo episode, dating and relationship coach Nicole Colantoni dives deep into the complex waters of emotional and physical expression within relationships, particularly during those vulnerable early stages. She explores how you can't force someone to open up or follow your emotional timeline, emphasising that it's a journey requiring …
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Breaking Boundaries with Bill Schwab - Exploring Ethical Non-Monogamy & the Rise of Monogamish
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Today, we’re stepping off the well-trodden path of traditional romance and embarking on a journey where love recognises no boundaries. Your host, dating and relationship coach Nicole Colantoni, explores ethical non-monogamy, a world where love transcends societal norms and cliches. Joining her on this exploration, is none other than Bill Schwab, th…
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How to Stop Comparing Your Relationship & Giving Up Too Easily
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Welcome back to another season of Love Uncensored. In the age where social media showcases a picture-perfect world, it's easy for you to question your own relationship. This episode helps you break the mirage, debunk myths, and understand that a perfect relationship isn't delivered on a silver platter – you have to craft it. We'll face the elephant…
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The Impact of Self-Care on Relationships
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Join dating and relationship coach Nicole Colantoni in this solo episode as she explores the vital link between self-care and healthy, fulfilling relationships. Nicole emphasises the importance of setting boundaries and draws upon the insights of renowned experts such as the Holistic Psychologist, Gabor Maté, Kayla Barnes, and Andrew Huberman to sh…
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10 Essential Steps to Detach from Unhealthy Relationships
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Join dating and relationship coach Nicole Colantoni in this solo episode as she delves into the intricacies of detaching from unhealthy relationships. Nicole shares ten powerful strategies to help you navigate the challenging journey of letting go of someone who no longer contributes to your well-being. Whether you're grappling with a toxic partner…
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Life, Love, and Embracing Your Own Path with Makeup Artist Amber Moxey
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Join dating and relationship coach Nicole Colantoni in a candid conversation with makeup artist Amber Moxey. Amber shares her insights on makeup artistry, working with women, and what it takes to find your calling in life. Having been in a relationship for 20+ years, she reflects on her relationship journey, revealing the secrets to a lasting partn…
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How to Break Free From Your Anxious Attachment Style
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In this solo episode, dating and relationship coach Nicole Colantoni delves into the topic of anxious attachment styles and how to break free from them. She shares her personal journey of overcoming her own attachment struggles and offers practical advice for listeners looking to do the same. From recognising the signs of anxious attachment to unde…
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Love, Loss, and Lessons: In Conversation with Psychologist Rachael Torcasio
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Join dating and relationship coach Nicole Colantoni in a heartfelt conversation with licensed psychologist Rachael Torcasio as they delve into the intricacies of love and relationships. In this episode, Rachael shares her insights on dating, navigating conflict in relationships, heartbreak, loss, and grief, drawing from her own experiences and prof…
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Your Ultimate Guide to Overcoming Single Shaming
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Tired of dodging questions about your single status? Dreading social events and the inevitable questions about why you haven't settled down yet? In this episode, dating and relationship coach Nicole Colantoni shares her raw and real account of the harsh reality of single shaming. She challenges society's outdated ideals and empowers us to focus on …
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Why Outsourcing the Search for Love Could Be the Key to Finding It: A Conversation With Tammi Pickle
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Do you find yourself swiping left and right on dating apps with no luck? Have you been on countless first dates, only to find that there's no chemistry? Are you feeling discouraged and frustrated with the modern dating scene? Do you sometimes feel like giving up on the search for love altogether? Well, you're not alone. In this episode, dating and …
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Do you find yourself flying off the handle over minor issues in your relationship? Or are you constantly bombarding your partner with texts and calls? Maybe you've even had a meltdown at the slightest criticism. If any of these scenarios sound familiar, then join dating and relationship coach Nicole Colantoni as she delves into the science behind t…
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Finding Your Flavour: Navigating Life & Love with Chef Lucy Rosenberg
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This week, tune in to hear dating and relationship coach, Nicole Colantoni, and the ultimate multi-hyphenate, Chef Lucy Rosenberg, AKA Styled by Lucy, dish out all the juicy details about Lucy's mouth-watering creations, her flair for fashion, and her roots in the family business, Wittner Shoes. Discover the secrets to finding your true self, navig…
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Are you struggling to make your love life work? Join dating and relationship coach Nicole Colantoni as she tackles the age-old question: "Is love enough?" Nicole dives into the crucial factors that can make or break a relationship, from communication to compatibility. Gain practical tips and advice on navigating the complexities of love and relatio…
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From Single at 34 to 138 Dates: How One Woman’s Search for Everything Led Her to Love With Rebekah Campbell
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Join dating and relationship coach Nicole Colantoni as she interviews Rebekah Campbell about her true story of finding love and happiness in the midst of a successful career. On the outside, Rebekah seemed to have it all: a thriving business, a popular blog, and speaking engagements at conferences for female entrepreneurs. But what most people didn…
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5 Life Changing Lessons I Learned Before Turning 34
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Join dating and relationship coach Nicole Colantoni in this solo episode as she reflects on the major twists and turns, triumphs and failures, heartbreaks and setbacks that has led her to where she is today. From overcoming toxic relationships to finding the courage to pursue her dreams, Nicole shares 5 insights that have helped her create a more f…
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How to Gain Clarity in Your Love Life With Lisa Fei
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In this thought-provoking episode, dating and relationship coach Nicole Colantoni teams up with Lisa Fei, the Wall Street Journal's #1 bestselling author and Clarity App founder, to discuss the world of relationships and self-love. Have you ever wondered what it's like to be single while also being a successful entrepreneur? Lisa shares her insight…
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5 Tips to Navigating a Relationship With an Avoidant Partner Who Won’t Commit
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Do you feel like you're stuck in a never-ending push-pull, hot-and-cold dynamic with someone who won't commit? Join dating and relationship coach Nicole Colantoni in her latest solo episode as she shares her top 5 tips for navigating a relationship with a partner who has a tendency to pull away when things get too close. With a deep dive into the p…
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How to Get Creative With Your Sex With Dr. Lee Phillips
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Welcome to a juicy and exciting new episode hosted by dating and relationship coach, Nicole Colantoni, where she gets down and dirty with an award-winning psychotherapist and sex therapist based in the US, Dr. Lee. Phillips. Get ready to spill your tea, because Nicole and Dr. Lee dive deep into the exciting and often misunderstood world of sex and …
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5 Ways Childhood Trauma Impacts Your Romantic Relationships
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It’s been a minute between seasons but get ready to experience the ultimate eargasm because this podcast just got a major glow-up! We’ve undergone a complete rebrand and your host Nicole Colantoni is back and ready to unleash juicier content than ever before. In this episode, Nicole dives deep into the topic of childhood trauma and shares 5 ways it…
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Sunday Dating Scaries With Dr. Kelly Rabenstein
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Your host Nicole Colantoni knows that modern dating can be hard work, that’s why she's back this week with Dr. Kelly Rabenstein, Psychologist and author of ‘Psychological Secrets for Emotional Success (It’s All About Love)’. Together in this episode, they cover various topics to do with love and its challenges from divorce to breadcrumbing to overc…
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How My Upbringing Affected My Love Life
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This week your host Nicole Colantoni is back with the last SOLO episode of the season and it just so happens to be her most raw and revealing one yet. Make sure to listen all the way to the end because it is jam-packed with life-changing updates not only about what’s to come in season 5 but also about her relationship now that she lives with her pa…
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Sunday Dating Scaries With Linny
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Your host Nicole Colantoni knows that modern dating can be hard work, that’s why she's back this week with Linny, a fellow Single at Thirty listener, to remind you that it doesn’t have to be. Linny has very generously offered to open up about her colourful dating and relationship history which involves not only finding out that her long-term partne…
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Part Two of How to Challenge the Status Quo and Live the Life You Love With Hayley Vernon
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Your host Nicole Colantoni is back with part-two of her interview with former Married at First Sight contestant Hayley Vernon. In this episode, they get deep about Hayley’s history with alcohol, drugs, and disordered eating as well as how her dating life and pursuit of true love have changed since not only being in the public eye but also working i…
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Sunday Dating Scaries With Logan Ury
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Your host Nicole Colantoni knows that modern dating can be hard work, that’s why she's back this week with special guest Logan Ury, behavioural scientist turned dating coach as well as the director of relationship science at Hinge, to remind you that it doesn’t have to be. Together they discuss all things dating and relationships from how to find t…
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How to Challenge the Status Quo and Live the Life You Love With Hayley Vernon Part One
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From a very successful career as a finance broker to a former Married at First Sight contestant to working in the adult industry, there really isn’t anything Hayley Vernon hasn’t seen or done. In this two-part episode, your host Nicole Colantoni asks Hayley what her experience as a bride on MAFS and her career as an adult entertainer on OnlyFans ha…
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Your host Nicole Colantoni knows that modern dating can be hard work, that’s why she's back this week with Sunday Dating Scaries to remind you that it doesn’t have to be. Regardless of your relationship status, Nicole is here to answer any questions you have and workshop any dilemmas you’re in so that you feel less alone and more empowered in your …
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How to Value the Single Life With Clare Payne
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Most people would argue that being married with children is still the norm. However Clare Payne, the author of ‘One: Valuing the Single Life’, begs to differ. Throughout her book, Clare reveals that more adults are living alone than ever before and that single people are forging new ways of living happy and fulfilling lives despite continuing to be…
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Sunday Dating Scaries with Rachael Torcasio
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Your host Nicole Colantoni knows that modern dating can be hard work, that’s why she's back this week with special guest and psychologist Rachael Torcasio, to remind you that it doesn’t have to be. In this episode, Nicole asks Rachael for her tips on how to restart your life after divorce, as well as how to navigate the dating pool when you don’t w…
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How to Be Single and Happy With Shani Silver
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This week, your host Nicole Colantoni is joined by the author of ‘A Single Revolution’ and host of ‘A Single Serving Podcast’ Shani Silver. Shani has been single for 14 years and off dating apps for over three years. Throughout this time, she has been changing the narrative around what it means to be single as well as helping single women all aroun…
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