הפודקאסטים הטובים ביותר ב-Love Your Self (2024)

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Authenticity & Healing with Vineeta Prasad 39:04

1+ y ago39:04

39:04

Today I am joined by Vineeta Prasad, a Registered Clinical Counselor in British Columbia and the founder of Feeling & Healing Wellness. Vineeta is a wellness enthusiast and has built a community through mindfulness techniques such as yoga, meditation, and breathwork. All three have the power to heal wounds, provide a routine for the uncentered, and…

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Storytelling & Connection with Alexandra Cohl 55:03

2y ago55:03

55:03

Today I am joined by Alexandra Cohl, a PR and Marketing consultant for podcasters and podcast host of The Pod Broads. Her background as a writer and educator led her to a natural talent for research and analysis to create her company, POD.DRALAND. Alexandra’s story is one of individuality and strife. She takes her life experiences and shapes them t…

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Courage & Finding Your Voice with Vasavi Kumar 29:55

2y ago29:55

29:55

Today I am joined by Vasavi Kumar, actor, comedian, coach, and soon to be author of her new book, Say It Out Loud. Vasavi helps female entrepreneurs find their voice in life, in business, and on camera. How do you find your voice? Simply, say what you’re feeling out loud. Vasavi tells us by giving our feelings a voice, there’s release giving life t…

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Giving Back & Fulfillment with Lisa Caprelli 21:27

2y ago21:27

21:27

Today I am joined by Lisa Caprelli, author of the Children’s Unicorn Book Series, Unicorn Jazz. Lisa started her dream career in a Benjamin Button fashion in 2018. She went from working with CEOs and professors to elementary school children and even babies, teaching one best marketing practices and the other how to celebrate their differences and s…

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Life Lessons & Reflections with Ylani Salcedo 33:55

2y ago33:55

33:55

I am joined by Alessia Wisniewski, my friend of twenty-five years, as she interviews me about my professional and personal life. Currently, I am the creator and podcast host of Ylani Talks — a podcast that redefines self-care and love for your mental health. I began this project in 2020, as an extension of my previous phase at Ylani Salcedo, and I …

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Creating Community & Leadership with Xanthe Appleyard 32:33

2y ago32:33

32:33

I am joined by Xanthe Appleyard, co-founder of Oh Sierra, a Los Angeles and Tulum-based creative agency. As a creative agency that specializes in strategy, design, and hospitality, this company helps content creators develop strategies that attract aligned opportunity, a loyal community, and a culture of work and play. Xanthe began her company in 2…

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Narcissistic Abuse & Coaching with Joy Larkin 30:21

2y ago30:21

30:21

Today, I’m joined by Joy Larkin, Founder and Life Coach of Live Narc Free — a platform to help empower and help individuals overcome narcissistic abuse. Since 2010, she has helped victims heal, move on, and recover from narcissistic abuses. Joy believes that moving forward requires accepting the situation for what it is, having faith, and trusting …

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Mental Health & S.T.E.A.M with Poonam Rahman 19:52

2y ago19:52

19:52

Today, I’m joined by Poonam Rahman of Virtue Mental, an international nonprofit providing free mental health resources to historically marginalized communities and individuals who have recently immigrated to the United States. She is also the Founder and Chief Executive Officer of Shattering Bias in S.T.E.A.M. — a platform that elevates and empower…

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Making Space & Adaptability with Lauren Popish 1:03:31

2y ago1:03:31

1:03:31

Today I am joined by our guest Lauren Popish, Founder of The Wave Podcasting — a podcasting platform for women to tell their unique stories! Her company empowers women along the journey creating a podcast from its beginnings as an idea until its final production. She provides services that help content creators with show note writing as well as pod…

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Alignment with Laura Lorta & Ashley Durden of BellaValiente 44:21

2y ago44:21

44:21

Today, I’m joined by Laura Lorta and Ashley Durden of BellaValiente, a mentorship community for women who want to achieve their goals through motivation, support and accountability. Laura and Ashley offer weekly email check-ins, bi-weekly self-development chats and monthly meetings for members. There’s also a catalog of snackable self-help videos a…

1
A Welcoming with Ylani Salcedo 18:26

2y ago18:26

18:26

To kick off season four, I wanted to dive into what’s been going on since I last recorded in October and what I have planned for this season! In this episode, I recap major milestones, guest episodes that I’ve recorded over the past couple of months, and how I’m doing physically and mentally. I’m so excited to share the inspiring and thought-provok…

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Ylani Talks Trailer 1:43

2y ago1:43

1:43

Welcome to Ylani Talks, the podcast that's redefining self-care and love for your mental health, hosted and created by me, Ylani Salcedo. Each episode explores themes of mindset, healing, intuition, and more. In addition to candid conversations with guests, you can also expect solo episodes where I get real about what’s going on behind the scenes. …

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Self-Care with Ylani Salcedo on The Pod Broads Podcast 56:37

2+ y ago56:37

56:37

Closing season 3 is an episode with Ylani on The Pod Broads podcast published in March of 2021. The Pod Broads is a podcast about women in podcasting produced and founded by Alexandra Cohl. Listen to hear Ylani speak about her self-care journey, the direct impact dance has had in life for her, a reflection of an Ylani talks. episode, and more. Hear…

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Yoga & Trust with Amber Hagberg 28:16

2+ y ago28:16

28:16

This episode features guest Amber Hagberg. Amber is a yoga teacher and life coach living out her days in Costa Rica. In this episode, she speaks about her own yoga practice, how women can prioritize themselves through yoga, the importance of strengthening your inner world, and more. She even shares the experience clients have through her group coac…

1
Podcasting & Life Update with Ylani Salcedo 24:33

2+ y ago24:33

24:33

We all need a chance to catch up! Listen to the only solo episode of season 3 with the founder and podcast host, Ylani Salcedo. In this episode, you’ll get to hear the latest personal updates and other topics. This includes podcasting advice, life changes, mental health, and more. She also shares listener and guest reviews. Tune in and learn that a…

1
Friction in Your Spirit & Existence with Lauren Williams 36:42

2+ y ago36:42

36:42

Finding peace of mind looks different for everyone. Listen to the guest on this episode, Lauren Williams, who shares what that looks like for her. She also speaks about friction in your spirit and what that means, what spirituality means to her, and the art of simply existing. Also hear about her own self-discovery through her podcast, Imperfectly …

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Mindset & Mental Health with Kelly Travis 29:01

2+ y ago29:01

29:01

Choices are something we all have and guest Kelly Travis does a great job in describing this. In this episode, you’ll also hear her speak about the societal barriers she’s overcome, how perfectionism isn’t realistic, the importance of challenging thoughts, her mental health challenges, a mental health myth she’d like to debunk, and much more. Liste…

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Interconnection & Holistic Approaches with Tara Fischer 26:20

2+ y ago26:20

26:20

Learning how everything is connected in life is incredibly useful for all self-care practices. Guest Tara Fischer shares how interconnectedness is involved between what you go through and your body, how your mindset can change a lot, the effect of visualization, her connection to surfing, her work as a coach, and more. Tune in and become more confi…

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Life’s Timing & Manifestation with Jodi-Ann Walker 40:27

2+ y ago40:27

40:27

Trusting life’s timing isn’t easy but its benefits are more than fruitful. In this episode, guest Jodi-Ann Walker shares how she’s leaned into this notion, how having faith has aided her, why reducing comparison is necessary, manifesting, and so much more. Tune in and learn what going with the flow can really mean. Self-care action around recording…

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Surviving Abuse & Resilience with Whytli Rogers 57:29

3y ago57:29

57:29

Resilience is something that carries survivors of abuse far into their healing. In this episode guest Whytli Rogers shares her story as a survivor of sexual abuse, how her own decision to do things differently helped her healing, the impact of religion and finding spirituality, and much more. Tune in and be motivated to build yourself back up no ma…

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Mindful Marketing & Multidimensionality with Brenda Umana 41:52

3y ago41:52

41:52

Wanting more for yourself and your career comes with a lot of trial and error. In this episode guest, Brenda Umana speaks about how entrepreneurship was something she fell into and how tying in mindfulness into the marketing services she offers is where she’s found the most success. Also, learn how multidimensionality can exist and the reasons why …

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Wellness with Ylani Salcedo on the No Bad Vibes Podcast 1:17:10

3y ago1:17:10

1:17:10

Beginning season 3 is an episode of Ylani as a guest on the No Bad Vibes podcast, hosted and created by Jodi-Ann Walker. Her podcast spreads more joy into the lives of anyone that comes across her episodes. Listen to this conversation as Ylani shares about the journey that has lead her to the role she’s in today, podcasting, self-care, purging, and…

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Ep 20 - Product Managers Chat: Microsoft Meets Amazon 34:18

3y ago34:18

34:18

Are you an aspiring Product Manager who wants to work in tech? Are you looking to pivot your career and get started on your Product Management journey? In this episode, Dasani who is a Product Manager at Microsoft shares her journey of transitioning to product from being a software engineer and we discuss career advice, life as a Product Manager an…

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Ep 19 - PRODUCT MANAGEMENT 101 SERIES: Path to Product Management 10:58

3y ago10:58

10:58

Are you an aspiring Product Manager who wants to work in tech? Are you looking to pivot your career and get started on your Product Management journey? You're in the right place. This product management series is a free masterclass to understand the basics of product management from our host, Pavi Theva who works as a Technical Product Manager at F…

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Ep 18 - PRODUCT MANAGEMENT 101 SERIES: Skills required to become a High Performing Product Manager 12:42

3y ago12:42

12:42

Are you interested in working as a Product Manager in tech? Are you looking to pivot your career and get started on your Product Management journey? You're in the right place. This product management series is a free masterclass to understand the basics of product management from our host, Pavi Theva who works as a Technical Product Manager at FAAN…

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EP 17 - PRODUCT MANAGEMENT 101 SERIES: What is product management? 11:55

3y ago11:55

11:55

Are you interested in working as a Product Manager in tech? Are you looking to pivot your career and get started on your Product Management journey? You're in the right place. This product management series is a free masterclass to understand the basics of product management from our host, Pavi Theva who works as a Technical Product Manager at FAAN…

1
Ep 16: How a 21 year old started his spiritual journey at the age of 8 36:56

3y ago36:56

36:56

What qualifies as education for real life? What is conscious living? Saavan Patel, the Founder of boundless yoga, an Isha Samskriti alum, a trained Kalaripayattu martial artist, and currently, a student at Austin, answers these questions and much more in this episode. Saavan Patel is a professionally trained Isha classical Hatha Yoga teacher with a…

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Ep 15 - ENERGY SERIES: How to tap into your physical energy to maximize productivity 14:54

3y ago14:54

14:54

Have you been trying to work on your passion projects or side hustles after your 9 to 5 job but feel exhausted? Have you tried different time management techniques but they didn’t work after a point? After years of trying various techniques, Pavi Theva realized that the important aspect of being efficient is to manage your energy and not your time.…

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Ep 14 - ENERGY SERIES: How to tap into your mental energy to maximize productivity 8:57

3y ago8:57

8:57

After being guilty of searching for time management tips online and have experimented with multiple techniques, Pavi realized that one needs to manage their energy snd not their time. While the different time management techniques like Calendar planning, Pomodoro technique all seemed to work well for a short period of time, they weren’t sustainable…

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Ayurveda & Energy Alchemy with Lilli Markle 54:20

3y ago54:20

54:20

An ayurvedic lifestyle holistically balances you and can be applied to all areas of your life. This episode’s guest Lilli Markle speaks about ayurveda from the doshas to how to mindfully live so that you’re balanced and even shares what has worked for her. She also speaks about energy alchemy, we vs I concept, and shares a visualization meditation …

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EP 13 - ENERGY SERIES: How to tap into your emotional and relational energy to maximize productivity 10:52

3y ago10:52

10:52

Welcome to the ENERGY SERIES with Pavi Theva. How many of you feel completely exhausted after your 9-5 job with no energy left to do other things? In this episode of Growmance, Pavi talks about how to honor your emotional and relational energy and use that energy to feel positive, motivated and maximize your productivity. After years of trying diff…

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Celebrating 1 Year Anniversary with Ylani Salcedo & Guests 40:28

3y ago40:28

40:28

This podcast turns 1! Listen in as Ylani shares her personal experience in creating Ylani talks. while also sharing where she gets her inspiration from and other things you might not know about her. You’ll also get a chance to hear her and guests from seasons 1 and 2 answer some personal questions in celebration of the 1 year anniversary. We want t…

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Ep 12 - ENERGY SERIES: How to tap into your spiritual energy to maximize productivity 9:31

3y ago9:31

9:31

Welcome to the ENERGY SERIES with Pavi Theva. How many of you feel completely exhausted after your 9-5 job with no energy left to do other things? In this episode of Growmance, Pavi talks about how to honor your spiritual energy and use that energy to feel positive, motivated and maximize your productivity. After years of trying different time mana…

1
Addiction & Redemption with Nicole Rose Antonecchia 23:48

3y ago23:48

23:48

Loss and a turbulent upbringing can lead to destructive behaviors to simply escape the circumstances going on in life. Guest Nicole Rose Antonecchia wrote a book about her own circumstances called Beautifully Broken. In this episode, we take a closer look at the topics of addiction, substance use, a prison sentence, loss, family, and redemption thr…

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Ep 11 - A Letter To My Younger Self 7:28

3y ago7:28

7:28

In this episode of Growmance, Pavi shares the realizations from her childhood and writes a letter to her younger self. She shares the pain she underwent during her childhood and talks about the important lessons she learned. Are you on a similar journey, navigating spirituality, mental health, and your career? Send me a message on Instagram and let…

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Ep 10 - The Story of Growmance 12:44

3y ago12:44

12:44

Consider this episode as a virtual launch celebration and introductory episode of Growmance! In this episode of Growmance, Pavi talks about her story, how she transitioned from engineering to product management and discovered her purpose. She talks about how Growmance came into being and the mission of this movement. Growmance means falling in love…

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Imposter Syndrome & Awareness with Ylani Salcedo 23:48

3y ago23:48

23:48

Imposter Syndrome is incredibly common especially in persons who are most successful, but that doesn’t mean what this experience brings is true. In this episode, Ylani shares her own impostor experience throughout her life and how it comes up today. She also dives into the ways she becomes aware of its effects while having ongoing tools that suppor…

1
Clothing & Self-Care with Holly Chayes 22:23

3y ago22:23

22:23

The way we think about style changes from person-to-person but what’s certain are the feelings we feel with the clothes that we do have. Holly Chayes, this episode’s guest, shares her views on style and how she helps clients through her styling services. Listen to how much our closets truly hold, how to love your own style even when you don’t think…

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Intuitive Living & Limiting Beliefs with Karen Maloney 58:27

3y ago58:27

58:27

Living with a limited mindset does exactly what it sounds like, it limits you. Moments, upbrings, belief systems, and society brings this into our lives but as we experience more it becomes clear what works or doesn’t work for our well-being. Guest Karen Maloney shares an insightful conversation on what it’s like when you start living intuitively, …

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EP 9: 10 Powerful Mindset Shifts That Will Transform Your Life 11:49

3+ y ago11:49

11:49

Your mindset Is 80% of your success and the actual mechanics is only 20 per cent. Our mindset is so important because it affects the success of every aspect of our lives: personal, business, health. Buddha said: “What you think, you become. What you feel, you attract. What you imagine, you create.” In this episode, Pavi Theva talks about 10 powerfu…

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Copywriting & Self-Care with Laura Lorta 23:06

3+ y ago23:06

23:06

Doing what you love as a career is a great benefit but stumbling upon it is even more rewarding. In this episode, guest Laura Lorta shares how she started copywriting and what she offers small businesses today. The topic of self-care also comes up from self-care as a Latina with roots from the Dominican Republic, how lifestyle changes can influence…

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Self-Esteem & Passion Work with Ashley Olafsen 21:50

3+ y ago21:50

21:50

Each person’s self-esteem rules so much of their life but there’s such a pivotal effect that happens when we’re teenagers. In this episode, guest Ashley Olafsen shares how she created workshops and summer programs for teenage girls, the routes you can take to become a TEDx speaker, and how her passions lead her to create a consulting company. Liste…

1
Family & Motherhood with Amanda Salcedo 18:09

3+ y ago18:09

18:09

Family is such a fundamental part of what you value, how you move through relationships, and what you carry with you throughout your life. In this episode, guest Amanda Salcedo shares the importance of family, what it’s like being a mother of two young children, how she practices self-care, and the values she has because of her upbringing. Listen t…

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EP 8: Mindsets That Shape Our Lives: Fixed vs Growth Mindset 12:30

3+ y ago12:30

12:30

In this episode of Growmance, Pavi shares the differences growth mindset and fixed mindset, her personal experience and stories of other successful people. The growth mindset concept was coined by Carol Dweck, world renowned psychologist to describe the underlying beliefs about learning and intelligence. Most of us might have read self-help books t…

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New Podcast Season & Self-Care with Ylani Salcedo 17:55

3+ y ago17:55

17:55

Prepping a new podcast season takes dedication, direction, and brainstorming. In the first episode of the second season, Ylani talks about what she did in order to produce quality content for the episodes to come. She also speaks about where her self-care, love, and mental health are on the day of this recording. Tune in to get perspectives on bein…

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Ylani talks. Trailer 3:48

3+ y ago3:48

3:48

The founder and podcast host of Ylani talks. welcomes you to the podcast! In this trailer, you’ll hear who Ylani Salcedo is, her aim to redefine self-care and love for your mental health through episodes, audio clips from some of the guests on ways they define self-care, and more. In season, this podcast is published on a bi-weekly schedule on Tues…

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EP 7: Monk Mindset For Dealing With Negativity 10:49

3+ y ago10:49

10:49

In this episode of Growmance, Pavi shares her experience on how she overcame the negative naysayers stomping on her dreams and leaves you with a monk mindset concept to train your mind to not be affected by negativity. No matter where you find yourself on the big game board of life you’re going to have people enter your life who will talk negativel…

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EP 6: Fireside Chat with Sandhya: Developing Meditation, Sleep and Exercise habits 20:38

3+ y ago20:38

20:38

Are you working on building good habits to improve the quality of your lifestyle? This episode is inspired by the second episode titled 'Lifestyle design: E2: The secret to unlocking your potential and determining your future' where Pavi talks about 10 effective habits and the 4 golden laws discussed in the book Atomic Habits. Habits are the compou…

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EP 5: Closer look at Empathy: Is empathy a double-edged sword? 12:33

3+ y ago12:33

12:33

In this episode of Growmance, Pavi shares different philosophies on empathy. For decades, a lot of emphasis has been put on certain aspects of intelligence such as logical reasoning, math skills, spatial skills, linguistic skills etc. Researchers were puzzled by the fact that while IQ could predict to a significant degree academic performance and, …

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EP 4: Do soulmates exist? Looking within and managing expectations for a lasting relationship 8:30

3+ y ago8:30

8:30

How to find your perfect partner? Is there such a thing as a soulmate? These are difficult yet important questions to ask and think about. In this episode of Growmance, Pavi dives deeper into realizing the meaning of love, knowing yourself and managing expectations. We are busy searching for a partner who matches our expectations, that we have forg…

פודקאסטים ששווה להאזין

פודקאסטים בנושא Love Your Self

פודקאסטים ששווה להאזין

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