Welcome to Nurse Maureen's Health Show Podcast where we dive deep into all things health, sex, menopause, relationships, parenting, communication and more! Hosted by a passionate nurse with years of frontline experience, we bring you expert interviews, real-life stories, and the latest insights on staying healthy aging. Nothing is off limits as we delve into overall health, sexual health, mental health, and sexual health. Whether we’re breaking down medical myths, discussing cutting-edge tre ...
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Men Were Taught To Express Anger, Women Were Taught to Express Emotions. Alistair Moes of Moose Anger Mangagment joins me to discuss.
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Send us a text Support the showעל ידי Maureen McGrath
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Modern Justice: The Controversial Case of Luigi Mangione
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The Kegel Throne for Urinary Incontinence
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Send us a text Uncover the transformative power of the BTL Emsella, affectionately known as the Kegel throne, and how it offers a non-invasive solution to urinary incontinence. Join us as Tim Rea, District Sales Manager for Western Canada at BTL Medical Canada, shares his expertise on this cutting-edge technology that employs high-intensity focused…
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Exploring the Connection Between Fitness and Job Success
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Send us a text Unlock the secrets to a more productive workday with insights from our special guest, Dr. Matthew Chow, a leader in mental health at TELUS Health. Together, we unravel the powerful link between physical activity and workplace productivity, supported by data from the TELUS Health Global Mental Health Index. You'll discover how physica…
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Luká Yancopoulous and Grapevine Medical Supply & Procurement: Transforming Healthcare and Pioneering a New Era in Saving
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Send us a text Some of the most expensive hospital supplies are sutures, scalpels, sterile gloves, blood clotting glue and implants which can cost thousands of dollars per case. Imagine a world where healthcare costs are no longer a barrier to receiving quality care. In this episode, Maureen chats with Luká Yancopoulos, the visionary founder of Gra…
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Secrets of Female Orgasms: Insights from Sexpert Maureen McGrath
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Send us a text Unlock the secrets to greater sexual satisfaction and learn how to navigate the common challenges of female orgasms. With insights from registered nurse and sexual health educator Maureen McGrath, explore the dynamic world of orgasms, from clitoral and vaginal to the lesser-known anal and blended types. Discover how erogenous zones l…
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The Realities of On-Line Dating; Love at First Swipe with Dr. Treena Orchard
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Send us a text Join me, Maureen McGrath, as we unravel the intricate world of online dating with our insightful guest, Dr. Treena Orchard, author of "Sticky, Sexy, Sad: Swipe Culture and the Darker Side of Dating Apps." Together, we confront the superficial allure and emotional traps of digital romance. Explore how the gamification of dating apps c…
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Sarah McGuire's Guide to Acupuncture
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Send us a text How can you take control of your pain and women's health with an ancient practice that balances body and spirit? Join us as Sarah McGuire, a distinguished registered acupuncturist, shares her insights into using acupuncture as a frontline treatment for back pain. You'll learn about the transformative power of traditional acupuncture,…
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Why Perimenopause Makes ADHD Even Worse
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Send us a text Unlock a new understanding of the intersection between adult ADHD and perimenopause with Dr. Anita Parhar, a leading expert in women's health. With her insights, we explore the emotional rollercoaster women face when their ADHD suspicions are validated. Relief, anger, and everything in between are unpacked as we shine a light on the …
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Send us a text Did you know that the simple act of adjusting our clocks can wreak havoc on our sleep cycles, mood, productivity, and even sexual desire? With a third of adults struggling with insomnia, the end of Daylight Saving Time often intensifies symptoms of fatigue and heightens the risk of accidents. Tune in as I share expert tips from the F…
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HPV Testing at Home: A Game Changer for Women
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Send us a text Unlock the future of women's healthcare with the groundbreaking HPV self-screening test, BD OnClarity HPV test promising a revolution in cervical cancer prevention. Joining me on is Dr. Casey Gardner, Senior Manager of Medical Affairs at BD Canada. Together, we unravel the complexities of HPV and its direct link to cervical cancer, w…
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New Medication For Atopic Dermatitis and Vitiligo
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Send us a text Joining me is Dr. Harvey Lui, prominent dermatologist and Professor in the Department of Dermatology & Skin Science at the University of British Columbia. Together we unlock the secrets to healthier skin and improved with insights from Dr. Harvey Lui for those individuals suffering from the effects of Atopic Dermatitis and Vitiligo. …
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To Spank or Not To Spank? The Answer Might Surprise You
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Send us a text Curious about how spanking might affect your child's brain development? Join me, Maureen McGrath, as I share compelling insights from recent research that likens the neurological impact of spanking to more severe forms of abuse. Together, we'll explore how these findings challenge traditional parenting practices and reconsider the lo…
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Send us a text Uncover the intricate dynamics of workplace bullying with insights from global expert Linda Crockett, who sheds light on the often-overlooked series of harmful behaviors that plague professional environments. Together, we dissect the critical differences between harassment and psychological harassment, emphasizing the ongoing, target…
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Why ADHD Worsens At Perimenopause
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Send us a text What if the struggles you've faced for years during perimenopause and menopause were actually rooted in undiagnosed ADHD? Join me, Maureen McGrath, and my insightful guest, Dr. Anita Parhar, as we uncover the powerful stories of women who've found relief and validation through an ADHD diagnosis. Their stories reveal the transformativ…
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Breast Health Matters: Screening and Density with Kim Carson of Breast Cancer Canada
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Send us a text Unlock the potential for better breast cancer outcomes as we discuss with Kimberly Carson, CEO of Breast Cancer Canada, the urgent need for revamped screening guidelines across Canada. You'll gain insights into provincial healthcare strategies and why lowering the screening age to 40 could be a game-changer for early detection and su…
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ADHD in Women: Hormonal Challenges in Menopause with Dr. Anita Parhar
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Send us a text Could the future of ADHD diagnosis and treatment be hiding in plain sight? Join us as Dr. Anita Parhar, educational director and director of women's health at the ADHD Center, uncovers the realities of ADHD in women and challenges the stereotype that it primarily affects young boys. With her wealth of experience, Dr. Parhar enlighten…
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Beyond Hydration: IV Therapy The New Frontier in Women's Health
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Send us a text Join us for an enlightening discussion with Dr. Felicia Deo, a distinguished naturopathic doctor, as she uncovers the transformative power of IV therapy for women's health. Discover how this innovative treatment can dramatically enhance hydration, nutrient delivery, and overall wellness. Drawing from my own journey, I reveal how IV t…
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Attention Deficit Hyperactivity Disorder (ADHD) in Women (Part 1)
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Send us a text Unravel the complexities of ADHD and perimenopause with us as we feature insights from Dr. Anita Parhar, a leading authority in women's health and ADHD. What happens when the challenges of ADHD meet the hormonal whirlwind of menopause? Dr. Parhar sheds light on this often-overlooked intersection, breaking down misconceptions and emph…
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Is IV Therapy Just For Celebrities?
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Send us a text Curious about how IV therapy could revolutionize your wellness routine? Join us for an enlightening conversation with Dr. Felicia Deo, a naturopathic doctor and manager of IV operations at the IV Health Centre in Vancouver, as she shares her expertise on the remarkable benefits of IV therapy for women's health. Discover how this inno…
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The Midlife Mom: How to Thrive In Menopause
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Send us a text Discover the transformative journey of midlife with Christine Burke, affectionately known as "The Midlife Mom," as she sheds light on the complexities of perimenopause, menopause, and post-menopause. With her rich background in wellness and coaching, Christine shares personal anecdotes of empowerment and health advocacy during this c…
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RSV In Older Adults: How To Stay Healthy This Winter
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Send us a text Curious about the hidden dangers of Respiratory Syncytial Virus (RSV) for older adults? Join me as I chat with Dr. Christine Palmay, a seasoned family physician from Toronto, who unravels why those over 60 are particularly at risk. We delve into the complexities of differentiating RSV from influenza and COVID-19 based on symptoms, an…
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Cervical Dystonia: Insights from neurologist Dr. Davide Martino
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Send us a text Curious about the hidden complexities of dystonia and its impact on health? Join me for an enlightening conversation with Dr. Davide Martino, neurologist and director of the Movement Disorders Program in Calgary, Alberta, as we unravel the intricacies of this often misunderstood neurological condition. We'll explore the different for…
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Terminal Illness? What Would You Do?
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Send us a text Imagine standing at the crossroads of a life-altering cancer diagnosis and questioning whether the most aggressive treatments are truly the right choice for you. Join us as Maureen McGrath sits down with Sam Ferris, a chronic pain practitioner, actor and former broadcaster who shares her courageous perspective on refusing chemotherap…
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The Most Horrific Marital Crime Story
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Send us a text We bring you the harrowing yet inspiring story of Giselle Pellicot, a woman who has become a powerful symbol in the fight against sexual violence. Her story came to light under shocking circumstances. She thought she had a happy marriage yet she was experiencing hair loss and memory lapses. Joined by Dr. Sarah Rutherford, an expert i…
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Supermodel Elle McPherson's Cancer Story
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Send us a text Navigating the labyrinth of cancer treatment decisions can be overwhelming, especially when faced with terminal diagnoses. This episode features the profoundly personal story of model Elle McPherson, who chose holistic treatments over conventional chemotherapy. We delve into the emotional, mental, and spiritual considerations that sh…
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Send us a text Can the healthcare professionals we trust be hiding dark secrets? Join us as we uncover the shocking incident at Asante Rogue Regional Medical Center, where a nurse's actions led to severe bacterial infections and multiple patient deaths. This tragic event has sparked a $303 million lawsuit against the hospital, highlighting the dire…
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Sober Living: One woman's personal story.
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Send us a text Is alcohol secretly wreaking havoc on your life? Join us for an insightful discussion as we explore the pervasive impact of substance use disorder with Samantha Perkins, a renowned sober living and mental health advocate, author, and TEDx speaker. Together, we demystify the transition from "alcoholism" to "substance use disorder," sh…
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Naturopathic Solutions for Menopause, Fertility, Health & Beauty
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Send us a text Unlock the secrets to sustainable health and well-being for women with insights from Dr. Nicola Bennett and Dr. Brett Simpson of the IV Health Centre. Discover how innovative treatments like acupuncture for fertility and pelvic floor strength, alongside intravenous vitamin therapy, can revitalize your wellness journey. Dr. Nicola's p…
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Fanmail: Sex in 4 days! It's going to hurt and I am overweight! Help!!!
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Send us a text Dear Maureen, I am a 60 year old woman who has not been with a man for 1 years. If all goes well, I plan on having sex and four days My question is say it hurts. What do I do? I have LBL it’s embarrassing. What do I say? It’s really nerve-racking. Since menopause had been 40 unwanted pounds and I’m yo-yo, I’m also embarrassed for him…
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Fanmail: Have your menopause symptoms been dismissed by your doctor?
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Send us a text Dear Maureen, What do I do if my doctor dismisses my menopause symptoms? Thank you, Discouraged Debbie. I address this common feeling amongst perimenopausal and menopausal women which is all too common these days. One thing is true in that women feel confused about perimenopause and menopause treatments with all that is on social med…
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Send us a text Can accepting reality truly transform your mental well-being? Join us in this episode as we explore the profound impact of embracing our thoughts, emotions, and experiences without judgment. We'll uncover how this practice can significantly lower stress levels and enhance emotional resilience. Delving into the realm of social and int…
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Overactive Bladder and Bladder Retraining
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Send us a text Talking about Overactive Bladder a common Nurse Maureen shares practical bladder retraining techniques that focus on gradually extending the time between bathroom visits, alongside uncovering how involuntary bladder contractions, hormonal shifts, and lifestyle choices like caffeine and alcohol intake can trigger overactive bladder sy…
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Pelvic Organ Prolapse and the Pessary
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Send us a text Discover the life-changing potential of pessaries and other non-invasive solutions for pelvic organ prolapse. We detail the risk factors such as multiple vaginal deliveries, obesity, and chronic coughing, and highlight how fitting a pessary can be a game-changer for many women. Hear about the impressive success rate of these devices …
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Send us a text On tonight’s episode, Nurse Maureen discusses the groundbreaking shift in dating and relationships, with insights from a recent Pew Research Center study revealing that one in four adults may remain single for life. Explore the growing trend of individualism and self-discovery over traditional partnerships, and how singlehood can lea…
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Menowashing: Navigating Social Media Menopause Marketing with Felix Health
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Send us a text Is menopause being used to sell you snake oil? In our latest episode, we confront the issue of "menowashing" with Dr. Kelly Anderson, Medical Director at Felix Health, and Dr. Natalie Gamache, a distinguished menopause specialist. These experts guide us through the murky waters of menopause marketing, helping you discern between fact…
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Empowering Midlife Sexual Wellness: Innovative Solutions
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Send us a text Unlock the secrets to empowering your sexual wellness as we sit down with Cass and Leah, the passionate founders of IntimateWellbeing.com. They're on a mission to dismantle the stigmas surrounding midlife sexual health. We promise you'll gain valuable insights into tackling common yet often ignored issues like vaginal dryness, painfu…
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Guess The Sport That Helps You Live Longer?
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Send us a text How could the simple act of playing this sport add up to 10 years to your life expectancy? Discover the unexpected health benefits of physical activity as we dive into fascinating insights from the Copenhagen City Heart Study. We'll unravel the importance of social connections in sports and why one sport surprisingly outshines activi…
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Stress Management using the 4A method
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Send us a text Have you ever wondered how stress and bladder control are interconnected, especially during the pivotal moments of perimenopause and menopause? Join me, Maureen McGrath, as we uncover the profound ways stress can shape our sexual health and personal relationships. Drawing on my clinical experience, we'll explore how stress magnifies …
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What If You Could Have An Injection Every Two Months to Prevent HIV? Apretude in Canada
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Send us a text Discover how a groundbreaking medical advancement is set to transform HIV prevention! Listen as Jean-Francois Fortin, Medical Director of Viive Canada, breaks down the approval process for Apertude—an extended-release injectable suspension for pre-exposure prophylaxis (PrEP), recently green lit by Health Canada. Compare its unique do…
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Understanding Anger and Hostility in Relationships with Dr. Jenn
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Send us a text Ever wondered how understanding the difference between anger and hostility could transform your intimate relationships? Join us as we sit down with Dr. Jennifer Gunsaullus PhD a leading sociologist and relationship expert, who unpacks the complexities of emotions in relationships and the pivotal role they play in signaling vital issu…
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Perimenopause and Menopause with Felix Health
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Send us a text Ever wondered about the real differences between perimenopause and menopause? Join us as we sit down with Dr. Kelly Anderson and Dr. Nathalie Gamache to unravel the complexities of perimenopause, menopause, and postmenopause. From the decade-long journey of perimenopause with its anxiety, mood swings, and night sweats, to lesser-know…
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Dr. Ruth dies at 96: Her Best Sex Advice
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Send us a text What does it take to transform from a Jewish child in Nazi Germany to a world-renowned sex therapist and media icon? Today we celebrate the extraordinary life and legacy of Dr. Ruth Westheimer, who has left an indelible mark on sexual health advocacy. Dive into her compelling journey, filled with resilience and a candid approach to d…
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Workplace Burnout: How AI is Transforming Work and Healthcare
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Send us a text World-renowned psychiatrist Dr. Matthew Chow joins us to tackle the critical issue of workplace exhaustion and its alarming impact on mental health. With 42% of workers feeling utterly drained after their workday, we take a hard look at the rising tide of anxiety disorders, social isolation, and the vital difference between physical …
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The Teladoc Health Balancing Act: Women’s Health and Career Success
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Send us a text Balancing work and home life is a challenge many women know all too well. Discover the eye-opening findings of the Teladoc Health Canada-sponsored study that sheds light on the healthcare gaps in the workplace. With 60% of women struggling to access essential healthcare services, our discussion with Dr. Karolina Filipowska, Deputy Me…
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One Woman's Journey to Help Other Women with Stress Urinary Incontinence; The MoxyPatch
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Send us a text Ladies, what if you could say goodbye to stress urinary incontinence and reclaim your confidence? In this episode, I sit down with Remy Warren, the brilliant mind behind the MoxyPatch, to uncover a groundbreaking solution poised to transform countless women's lives. From the jarring reality of midlife bladder leaks to the struggles p…
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Roy's Story: From Prostate Cancer to the Contino Device for Male Bladder Leaks
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Send us a text What if there was a simple, non-surgical solution to a problem that leaves many men feeling isolated and embarrassed? Join me, Maureen McGrath, as I shed light on male stress urinary incontinence, an issue that impacts countless lives yet remains shrouded in stigma. You'll hear the heartfelt journey of Roy, an active man whose life w…
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The Healing Power of Forgiveness with Life Coach Donna Fairhurst
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Send us a text Can forgiveness truly heal the wounds of the soul? Join us as we unlock the transformative power of forgiveness with our special guest, Donna Fairhurst, a life and soul transition coach. Discover how forgiveness serves as a gift to oneself, fostering personal growth and spiritual evolution amidst today’s chaotic world. Donna discusse…
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Decluttering: Transform Your Space, Transform Your Life with Professional Organizer Mary Penhall
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Send us a text Can decluttering your home really transform your life? Join us as we sit down with professional organizer Mary Penhall to uncover the profound benefits that come with a clutter-free environment. From the emotional strain of attachment and guilt to practical tips for managing everyday clutter culprits like children's artwork and famil…
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Navigating Grief and Loss: Insights from Carol Banens
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Send us a text How do you navigate the seismic shift that grief brings into your life? In this heartfelt episode, we sit down with Carol Bainens, who tenderly shares her journey after losing her husband Brian to cancer. Carol opens up about how her past losses, including the death of her sister, have profoundly shaped her understanding of grief. To…
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