הפודקאסטים הטובים ביותר ב-Natalie Jill (2024)

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Bone Density, Muscle, Pain Management and Lymphatic Drainage Using Vibration Training with Caroline Pearce 32:22

1d ago32:22

32:22

Get BiOptimizers Digestive Health Stack In this episode, you will learn: The science and benefits behind vibration training How to address visceral fat and bone density The unique advantages of Power Plate Why you should use vibration training in midlife Caroline Pearce is a former International heptathlete and bobsledder for Great Britain and succ…

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Aging Well and BioHacking with Kim Lyons 40:13

8d ago40:13

40:13

GET MY FREE AGE OPTIMIZING GUIDE HERE! In this episode, you will learn: Biohacking tips for midlife What are the foundations of healthy midlife What is a midlife rejuvination How to overcome midlife challenges Kim Lyons rose to prominence as a beloved trainer on NBC's "The Biggest Loser," captivating audiences with her compassionate approach to fit…

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Optimizing our Health and Digestion with BiOptimzers 53:13

15d ago53:13

53:13

Get the Digestion Stack I carry with me daily HERE In this episode, you will learn: Optimal health is about what we DIGEST, not just what we eat The importance of gut health and digestion in midlife issues Why BiOptimizers takes gut health and digestion so seriously The concept of enzymes and probiotics in aiding digestion Misconceptions around blo…

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Sleep, Longevity and the ROOT of Disease with Jason Prall 56:13

22d ago56:13

56:13

Get Jason's Film Series 'The Human Longevity Project' SHOW SPONSOR: Want Better Sleep? Use Code NatalieJill for 10% Off In this episode, you will learn: The importance of gut microbiome and it's effects on overall health Effectiveness of western medicine on emergency vs preventative health Importance of good sleep and the phases of sleep What you c…

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Parasites, Heavy Metals, Mold and more with the Gut Genie Laura Frontiero 34:32

29d ago34:32

34:32

Repair Your Gut Health & Eliminate Toxins FREE Masterclass In this episode, you will learn: Misconceptions about parasites and toxins Critical role of gut microbiome Why you need to address your gut health How to address nutrient deficiencies Laura Frontiero is an authority in the arena of gut health, holistic healing, and parasitology. She opens t…

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Is It SIBO Creating Our Symptoms with Shivan Sarna 35:37

1M ago35:37

35:37

SHOW SPONSOR: Want Better Sleep? Use Code NatalieJill for 10% Off at https://www.upgradedformulas.com/nataliejill In this episode, you will learn: What is SIBO and the symptoms you should pay attention to What are things you can do to heal the body Why digestion is so important Plan to Heal the intestine Shivan Sarna is an author, TV host, investig…

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Are Using Hormones for Perimenopause and Menopause Helpful or Harmful? with Dr Anna Cabecca 35:20

1M ago35:20

35:20

Join the FREE Masterclass at https://midlifeconversations.com/magic In this episode, you will learn: What hormone treatment should you be using if any What types of things can be done naturally for women in menopause What type of testing you should be getting done How to stop it at the source Dr. Anna is an expert in Women’s health and Functional M…

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Billion-Dollar Goals, Integrity, and Empowering Women with Amanda Tress 34:57

2M ago34:57

34:57

In this episode, you will learn: How you can create financial wellness The importance of being coachable How we can empower each other How can you balance family life and work How to overcome the scarcity mindset Amanda Tress is the creator of the FASTer Way to Fat Loss®, the Premier Virtual Intermittent Fasting Fitness and Nutrition Program. She t…

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Semiglutide, Ozempic and Majuro - Are these the Magic Obesity Solution? with Dr. Salas-Whalen 31:57

2M ago31:57

31:57

Want better sleep? Check out Upgraded Forumlas Magnesium Product use the Code NatalieJill for 10% Off In this episode, you will learn: What's the deal with ozempic What are some components leading to obesity How do you know if you have type 2 diabities Are drugs an answer to weight loss and symptoms Dr. Salas-Whalen is a triple board-certified phys…

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Sleep, Anxiety, and Lack of Mental Clarity with Barton Scott Founder of Upgraded Formulas 43:50

2M ago43:50

43:50

Explore my favorite Upgraded Formulas HERE: https://upgradedformulas.com/NatalieJill In this episode, you will learn: The importance of body minerals How you can improve your sleep while lowering your anxiety What to do for mental clarity Benefits of Magnesium How to have proper absorption with your supplements Barton Scott is a chemical engineer a…

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Permission to Eat More Chocolate! With Jonathon Pantalis Founder of Living Ratio 32:49

2M ago32:49

32:49

Get YOUR healthy chocolate truffles HERE: https://midlifeconversations.com/chocolate In this episode, you will learn: Why chocolate is the best antioxidant What the difference is between dark chocolate and milk chocolate How you can consume chocolate and still be healthy How chocolate can be so delicious without bad ingredients Jonathon was struggl…

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Enzymes and Correct Supplement Dosing with Doug Grant 34:39

2M ago34:39

34:39

👉 Go to https://midlifeconversations.com/labtest to get your own lab testing and your own custom supplements with Doug 👉 Get digestive enzymes at https://www.optimalhealthsystems.com/products/optimal-1-digest-a-meal-family-size/#code=OHSNATALIE In this episode, you will learn: The importance of nutrients and supplements in overall health and well-b…

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Can We Change Our Skin Naturally with Gin Amber 36:45

3M ago36:45

36:45

In this episode, you will learn: How to utilize non-toxic skin care How toxicity can effect autoimmune diseases Where to begin when detoxing your life benefits of using a derma roller Gin Amber has had a lifelong passion for wellness, skincare, and beauty. She is passionate about her work because at the heart of it is you. She wants you to be the b…

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Parasites , Heavy Metals , Mold and and Detoxing with the Gut Genie with Laura Frontiero 48:39

3M ago48:39

48:39

Join the FREE Gut Health Workshop In this episode, you will learn: The importance of gut health How you can regulate your hoemans Increasing nutrient absorption and eliminating toxins Where toxins come from, like make up, paint and even clothing First steps to treating imbalances The proper plan and patience required in healing Laura Frontiero, FNP…

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Peptides, Semaglutide, and Skin with Dr Sabrina Solt with Dr. Sabrina Solt 38:09

3M ago38:09

38:09

In this episode, you will learn: The importance of peptides & growth hormones What are some things you can do to stop inflamation How to utilize anti-aging techniques Natural ways to age in reverse Is stem cell therapy right for you Dr. Sabrina Solt has specialized in regenerative and anti-aging medicine since 2013. In 2020, she founded Stem Cell T…

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Rejuvenate Before You Operate with Dr. Anthony Youn 52:35

3M ago52:35

52:35

In this episode, you will learn: What is holistic plastic surgery The age fix to look 10 years younger What are some super foods that may help What are treatments for skin discoloration Dr. Anthony Youn is a board-certified plastic surgeon known for his expertise in cosmetic and reconstructive surgery. As of my last knowledge update in January 2022…

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10 Midlife Health Lessons I Learned Last Year 30:16

4M ago30:16

30:16

FREE Workshop: How to Lose Fat and Thrive in Midlife with Natalie Jill In this episode, you will learn: The importance of being your own health detective Why you should absolutely ask for help Siginificance of community during your journey Power of redirecting to positive thinking How to turn obstacles into opportunity In this episode the Natalie J…

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Is Infrared Sauna Therapy the Ultimate Health Hack with Connie Zack 40:27

4M ago40:27

40:27

In this episode, you will learn: The benefits infrared light Why utilizing a sauna for your health is crucial Can you lose weight using this therapy? How often you should use infrared and sauna therapy Sunlighten’s story began over 20 years ago when Connie and Aaron Zack watched her brother’s life transform with the help of infrared light. A decade…

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Community, Fashion and Connection in Midlife with Lindsey Schwartz 43:00

4M ago43:00

43:00

In this episode, you will learn: How to tap in to top tier fashion in midlife Why you need community and connection more than ever Where to find your tribe What you can do to become more social The benefits of surrounding yourself with the right people in midlife Lindsey Schwartz is an author, investor, master community builder, and the founder of …

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My Explant, Capsulectomy, and Lift! Meet My Surgeon Dr. Ricky Brown 1:01:43

4M ago1:01:43

1:01:43

In this episode, we discuss: Why implants are making people sick The effects of impants on autoimmune diseases Is having an explant right for you? How a rupture can effect your liver and other organs What is the biofilm theory Dr. Richard (Ricky) Brown is a highly skilled plastic surgeon with over a decade of experience in his field. As an expert p…

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Cortisol and Stress in Midlife with Keri Glassman 31:43

4M ago31:43

31:43

In this episode, you will learn: The role of stress and cortisol in our bodies The concept of a nutritious life and the 8 pillars Should you be consuming caffeine Why sleep is important for your cortisol levels Why stress management is important for cortisol levels Keri Glassman, MS, RD, CDN, is a renowned celebrity nutritionist, healthy cooking ex…

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Preventing Fractures and Osteoporosis as We Age with Kevin Ellis 33:40

5M ago33:40

33:40

Sign Up for the Bone Master Class Today: www. Midlifeconversations.com/bonecoach In this episode, you will learn: How to prevent loss in bone density What you need to start doing now to prevent future problems How to reverse some issues you may already have with bone loss How you can avoid osteoporosis Natural solutions to it all Kevin is an Integr…

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Breast Implant Illness and Explant Preparation with Erin Souza 36:44

5M ago36:44

36:44

In this episode, you will learn: What side effects can be caused by breast implants Why those side effects are happening How to prepare for your explant surgery Who should consider doing a deep dive on their breast implants What to look for when considering an explant Alternative medicine approach to healing from chronic symptoms What is the E.X.P.…

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How to Effectively Use Intermittent Fasting with Cynthia Thurlow 35:24

5M ago35:24

35:24

In this episode, you will learn: The importance of intermittent fasting Why in Midlife you should be fasting The different types of intermittent fasting What method of IF would work for you How to begin fasting How fasting helps with cognitive functions Cynthia Thurlow is a nurse practitioner, intermittent fasting and nutrition expert, and a two-ti…

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What is Happening to Our Midlife Hormones? with Wise and Well 43:03

5M ago43:03

43:03

In this episode, you will learn: Why taking hormones is a must for midlife women How estrogen interacts with your body to keep you healthy The effects of estrogen on your muscles Skin & Vaginal Health About Kristin Johnson Kristin is a functional nutritionist with advanced training in holistic nutrition as well as a specialty in peri-menopause and …

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Breast Implants… The Decisions, The Regrets, The Issues with Dr. Amie Hornaman 44:25

6M ago44:25

44:25

In this episode, you will learn: The many issues that come with breast implants What to consider before deciding to get implants How implants can affect you physically Is there alternative options Dr. Amie Hornaman “The Thyroid-Fixer”, is host to the top-rated podcast in medicine and alternative health: The Thyroid Fixer™, with listeners around the…

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What to Say When You Don't Know What to Say with Sam Horn 51:00

6M ago51:00

51:00

In this episode, you will learn: Most effective ways to communicate What you need to be aware of in communication How to add value How to POP your brand Sam’s work has been featured in New York Times, Fast Company, Investors Business Daily, MSNBC, Forbes, INC, Foreign Service Journal, NPR, and Huffington Post. Her books – including Talking on Eggsh…

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Forever Strong Even In Midlife with Gabrielle Lyon 30:13

6M ago30:13

30:13

In this episode, you will learn: How much protein you need to consume How and When to properly feed your body What's missing for you to build and mantain muscle Why maintaining muscle is important beyond how it looks Dr. Gabrielle Lyon, is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is a nationally recognized speaker and med…

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When Children Become the Parents…Navigating Aging Parents with Shivan Sarna 23:47

6M ago23:47

23:47

In this episode, you will learn: How to navigate the process of healthcare for your parents What you need to have in place for a smooth transition after life The difference between medicare and medicade Why you should get long term care insurance What to setup for hospice Shivan Sarna is an author, TV host, investigative journalist, podcaster, and …

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How To Use Your Words to Create the Life You Want with Michael Bernoff 47:06

7M ago47:06

47:06

In this episode, you will learn: The power of words in every day life How to shape your thoughts in order to grow How to reframe questions to change your thoughts and feelings How to reward yourself for future growth Michael is the President and Founder of the Human Communications Institute, a leader in the personal and professional development ind…

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So This Is 50! Aging Well Through Menopause with Laura Heikkila 35:04

7M ago35:04

35:04

In this episode, you will learn: What turning 50 means How midlife isn't the end, but the beginning How to shift your mindset about your age What changes you may experience in menopause How to age well through the menopause process Laura is a 55-year-old Holistic Health Practitioner, Menopause Specialist, and Fitness and Nutrition Coach. She reside…

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Reversing Disease Progression and Slowing the Aging Process with Hyperbaric Therapy with Aimee Allenback 48:23

7M ago48:23

48:23

In this episode, you will learn: The benefits of hyperbaric therapy in midlife How it works in the slowing of disease and aging How this works with rapid repair to your body What is HBOT Why you need this to reduce inflammation, improve circulation and more Aimee is a certified International Hyperbaric Technician by the International Board of Under…

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Vaginal Rejuvenation in Midlife with Dr. Cheri Ong 30:23

7M ago30:23

30:23

In this episode, you will learn: What is vaginal rejuvenation What non-surgical options are there to help in mid-life What are the pro's beyond visual in vaginal rejuvenation What is the PRP method How platelet rich plasma helps rejuvenation naturally Cheri A. Ong, MD, FACS is a board certified plastic surgeon for over 15 years by the American Boar…

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How What is in Your Water is Affecting Your Health with Dr. Paul Barattiero ND 1:00:04

8M ago1:00:04

1:00:04

Get Echo Hydrogen Water: www.MidlifeConversations.com/echowater In this episode, you will learn: What is homeostatis What does inflamation actually mean What is oxidatative stress? Why Hydrogen can fix blood glucose levels Every disease comes from oxidative stress and chronic inflammation Dr. Barattiero has lectured across the world over the last 2…

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Is Your Thyroid Hurting or Helping You with Dr. Izabella Wentz 32:17

8M ago32:17

32:17

In this episode, you will learn: Peak times that thyroid issues may occur How to treat different types of thyroid issues What is Hashimoto's and why might you be suffering in silence from it? Why 90-97% of women are not correctly diagnosed Best approach to diagnose and treat thyroid issues in midlife Dr. Wentz is trained in functional medicine thro…

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Why Leadership is the Most Important Skill You Can Learn with Andy Elliott 41:57

8M ago41:57

41:57

In this episode, you will learn: Feel EXTREMELY motivated and lifited up listening to it! Will get RE INSPIRED to level up! You will learn how to master any vision in midlife DESPITE your current circumstances The importance of LEADERSHIP skills to enroll others in your vision Why peak fitness in midlife and beyond is the cornerstone of everything!…

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Is it Perimenopause? with Dr. Jolene Brighten 42:27

8M ago42:27

42:27

This episode is sponsored by Julva. Get your free trial of Julva (with just a small shipping fee) at dranna.com/nataliejill -- you definitely want this! I use it. I love it, and I won't go without it. In this episode, you will learn: What signs & symptoms you should look for if you believe you're perimenopausal How to help with symptoms of menopaus…

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Healthy and Vibrant 50+ Aging with Darnell Cox 51:49

8M ago51:49

51:49

Grab Darnell's protocol: www.liveyounglifestyle.com In this episode, you will learn: How to effectively feed your body in midlife Why anything in excess will cause fat How to build & grow lean muscle What to use for anti-aging Darnell Cox is the mind, body, and soul behind Live Young Lifestyle, the platform confronting ageism and promoting healthy …

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Owning Your Own Voice in Midlife with Lisa Nichols 50:58

9M ago50:58

50:58

Join Lisa in her FREE training HERE: www.midlifeconversations.com/voice In this episode, you will learn: That it's ok to reinvent yourself in midlife Why owning your purpose is the key to being vibrant How to claim your story Learn the audience connection formula LISA NICHOLS is one of the world’s most-requested motivational speakers, as well as a …

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Creating Confidence in Midlife with Caroline Baudino 43:54

9M ago43:54

43:54

In this episode, you will learn: The importance of community and network How to create fun fashion in mid-life Why you need to take chances Where do you start to build confidence Caroline Baudino is a lifestyle blogger and has grown a large social media following talking about fashion. She has created a destination for women who have an appreciatio…

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I Did a Parasite Cleanse, Here is What Happened with Natalie Jill & Laura Frontiero 44:17

9M ago44:17

44:17

You can register for the free masterclass here: https://midlifeconversations.com/gut In this episode, you will learn: About the pivotal role of gut health in maintaining a robust wellness quotient. Discern the subtle link between parasites and the much-dreaded autoimmune disorders. Enlighten yourself about the startling influence parasites assert o…

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GenX Unfiltered and Real Talk with The Real Slim Sherri 1:03:18

9M ago1:03:18

1:03:18

This episode is sponsored by Julva. Get your free trial of Julva (with just a small shipping fee) at dranna.com/nataliejill -- you definitely want this! I use it. I love it, and I won't go without it. In this episode, you will learn: How you can thrive in midlife How humor can enhance your life & your health How you can block out the haters in your…

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Your Symptoms are NOT in Your Head with Dr. Efrat LaMandre 44:30

10M ago44:30

44:30

Show Sponsor: Nutrisense wants you to optimize your metabolism with data insights and personalized dietitian support. Visit nutrisense.io/nataliejill * and use code NATALIEJILL to save $30 and get 1 month of free dietitian support. Be sure to let them know you’re a listener of Midlife Conversations with Natalie Jill when they ask you how you heard …

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Fix Your LIVER and Fix Your Health with Sinclair Kennally 31:18

10M ago31:18

31:18

Dive Deeper on Live Issues with Natalie Jill & Sinclair LIVE! In this episode, you will learn: Why your liver may only be functioning at 60% without you knowing What the main functions of your liver are Why you need to be cautious using NSAIDs (non-steroidal anti-inflammatory drugs) The affects of hepatitus on your liver Sinclair Kennally, CNHP, CN…

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The Midlife Vajayjay with Dr. Anna Cabeca 26:59

10M ago26:59

26:59

Learn more about JULVA In this episode, you will learn: Which is better bioidentical hormones or synthetic ones The importance of gut health in relation to vajayjay health Why topical creams like Jolva, containing DHEA and plant rose stem cells, is recommended for tissue regeneration What you can do to prevent and even reverse vajayjay dryness How …

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Metabolic Dysfunction And How To Prevent And Reverse Aging with Dr Mariza Snyder 51:12

10M ago51:12

51:12

Show Sponsor: Nutrisense wants you to optimize your metabolism with data insights and personalized dietitian support. Visit nutrisense.io/nataliejill * and use code NATALIEJILL to save $30 and get 1 month of free dietitian support. Be sure to let them know you’re a listener of Midlife Conversations with Natalie Jill when they ask you how you heard …

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Being Fitter Than Fit at Almost 60! With Clark Bartram 38:59

11M ago38:59

38:59

Show Sponsor: Nutrisense wants you to optimize your metabolism with data insights and personalized dietitian support. Visit nutrisense.io/nataliejill * and use code NATALIEJILL to save $30 and get 1 month of free dietitian support. Be sure to let them know you’re a listener of Midlife Conversations with Natalie Jill when they ask you how you heard …

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How To Buy Back Your Time with Dan Martell 38:12

11M ago38:12

38:12

Grab your copy of Dan Martell's latest book: Buy Back Your Time In the midst of all the BUSY-ness in life, we need to stop to think that, after all, our time is not guaranteed. This is a powerful perspective to consider as you plan out your days and weeks. This is the heart of Dan Martell's message in his book, Buy Back Your Time, where he shares v…

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Fit Supermodel After Age 60 with Jodi Harrison Bauer 34:06

11M ago34:06

34:06

Get ready for an extraordinary episode as we welcome the incredible Jodi Harrison Bauer to the show! Trust me, you won't want to miss this. At 62 years young, Jodi's appearance defies age, making it hard to believe she's not in her 30s. Her inspiring journey showcases that it's never too late to start anew. Starting her fitness journey at 42 and tu…

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BioHacking In Midlife: Smarter Not Harder with Dave Asprey 32:16

11M ago32:16

32:16

Order Smarter Not Harder - The Biohackers Guide To Getting The Body And Mind You Want! This special episode is with my good friend Dave Asprey, famously known as the 'Father of Biohacking." If you don't know what that is yet, no worries, we'll go into it in more detail. Dave has a long list of achievements, from being a New York Times bestselling a…

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פודקאסטים בנושא Natalie Jill

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