アマチュア創作集団NERVEによるオーディオドラマ配信。
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アマチュア創作集団NERVEによるボイスドラマ配信。脚本:亜積譲
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Tone Sabro er en sjeldent åpen, direkte og ærlig stemme i podcastverdenen. I sin podcast NERVE deler hun av sine erfaringer fra sitt liv med psykisk sykdom, både oppturer og nedturer. Hennes evne til å sette ord på tanker og følelser gjør at fagpersoner stopper opp og lytter, samtidig som hun er en sterk stemme for andre med sammenfallende opplevelser. Ikke minst skaper hun et vindu inn i en verden uten fordommer og tabuer som er fremmed for mange, og på den måten bidrar hun til å skape fors ...
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アマチュア創作集団NERVEによるボイスドラマ配信。脚本:亜積譲
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アマチュア創作集団NERVEによるボイスドラマ配信。脚本:亜積譲
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Britta Kimpel | Der Podcast über Embodiment, das Nervensystem & Persönlichkeitsentwicklung
Britta Kimpel
Der Podcast über Embodiment, das Nervensystem und Persönlichkeitsentwicklung von und mit Britta Kimpel, Diplom-Psychologin & Expertin für NeuroEmbodiment®. Lass dich jeden Dienstag von den verschiedenen Episoden inspirieren und erhalte Tipps & Anregungen dazu, wie du die Beziehung zu dir selbst wieder stärken kannst. Denn nur wenn du wirklich mit dir und deinem Körper verbunden bist, kannst du ein authentisches und erfülltes Leben (und Business) erschaffen. Übrigens: In den letzten Jahren wu ...
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Lord Blood-Rah, host of the syndicated TV series "Lord Blood-Rah's Nerve Wrackin' Theatre" in which he presents the Best, Worst and Wildest Horror and Science Fiction Films ever made, turns his attention to the vast, haunted landscape of old time radio horror. Set in the theatre of the mind on the stage of your imagination, Lord Blood-Rah presents tales of terror, awe and the uncanny. Lord Blood-Rah's Nerve Wrackin' Auditorium is made possible by the generous supporters of patreon.com/lordbl ...
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アマチュア創作集団NERVEによるボイスドラマ配信。脚本:亜積譲
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アマチュア創作集団NERVEによるボイスドラマ配信。原作・脚本:桐矢伊里
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Podcast by Cinemedical
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Is there something you wish you had the “nerve” to do? Master Certified Life Coach & Bestselling Author Susan Hyatt helps her compelling guests to conquer their fears, upgrade their mindset, and get the “nerve” to go after whatever they want. Whether it’s writing a book, leaving a day job, speaking on stage, setting boundaries with difficult people, building a dream business, or a different goal, Susan uses proven Life Coaching tools & techniques to help her guests become unstoppable. If you ...
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No Nerve Gets Some Nerve
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Podcast by Coach Cody
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Lit Nerves Radio is a conversation about public affairs hosted by Will Madaus.
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Husband and wife team, Greg and Amanda discuss married life, parenting, and everything that gets on their nerves. New episode every Saturday!
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Basic Anatomy Facial nerve for Final FRCA revision. Pauses for you to recollect answer before they are given.
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Sciatic nerve pain Cover art photo provided by Paweł Czerwiński on Unsplash: https://unsplash.com/@pawel_czerwinski
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Welcome to Getting On My Nerves Podcast! Sophie Ward and Angie Sudduth Walsh co-host a chronic illness podcast dedicated to talking about topics that most won’t discuss while living with a chronic illness. Sophie and Angie have both been sick half of their lives with Lyme Disease. Getting On My Nerves is a part of Nerve Of Mind that is a non profit dedicated to raising awareness and funds to grant directly to chronic illness sufferers worldwide. Sophie and Angie are passionate about helping ...
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Podcast by Death Nerve Podcast
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This is The Nerve! Hosted by GCamz & Razor Ralf. Where we talk about anything and everything that comes to mind. Our own views on hot button topics in society and culture with our own comedic twist.
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Matt and Courtney are your hosts, talking to death about one of their most beloved shows "American Horror Story".
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The fourth season of the National Institute of Neurological Disorders and Stroke’s Building Up the Nerve podcast demystifies the unwritten rules, or “hidden curriculum,” of scientific research at every career stage. We know that navigating your career can be daunting, but we’re here to help—it’s our job!
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Twitch of the Death Nerve is a cult movie podcast from Charles Perks and Samm Deighan. Each episode presents a deep dive into a different film with wide-ranging discussions touching on culture, genre, and the history of psychotronic cinema.
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Nerve Rush FM: Extreme Athletes, Sports, Training and Travel
Nerve Rush FM: Extreme Athletes, Sports, Training and Travel
Be Extreme
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Each episode of 'The Wandering Nerve' will aim to serve as a reminder that humanity is only limited by the acceptance of the notion that we have limitations. After all, imagine where we would be in the world today if everyone in history allowed The Peanut Gallery to dictate humanity’s progress. thewanderingnerve.substack.com
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We are physicians who practice pain management and physical medicine and rehabilitation, and believe that the main goal of practice is to improve the quality of life of our patients and communities. We will dive deep into the world of modern pain management to help healthcare providers and consumers understand various diagnoses, treatment options, and the changing landscape of pain management. This podcast is meant for educational and entertainment purposes only, and is not medical advice.
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Hello. This is the podcast of our first three hour practice show for the Nerve* FM broadcast. If you want to hear more from us, tune in to 87.7 if you're in the Bournemouth area (if not you can listen live here: http://www.nervemedia.org.uk/listento...) from 7-10am Monday to Friday from the 19th of until the 30th of March.
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Welcome to the Soul, Heart, Nerve, & Sinew (SHNS) podcast, hosted by Kirk. SHNS is a podcast focused on building SHNS as a lifestyle brand. The SHNS lifestyle represents cultivating awareness of direction and calling (Soul), building emotional clarity and regulation (Heart), developing a reflective and adaptive mindset (Nerve), and deepening relationships with the self and others (Sinew). Episodes entail sharing info from recently completed books, and giving the best advice I learned from th ...
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Hello Guys, This is KaviKumar Sumit's Official podcast. Here You will be listening various interesting episodes which will flow many feelings, So I'll be trying to tell you with my deep research with many type of people. You will laugh or fortunately i may motivate you. Hahaha, meet me at my episodes. Bye bye...😃💐😜 website : kavikumarsumit.online mail me your story : kavikumarsumit@gmail.com OR instagram: https://www.instagram.com/kavikumarsumit facebook: https://www.facebook.com/kavikumarsu ...
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Conversations about culture between international professionals. Each episode one Lithuanian expert sits down for a virtual talk with an expert from a foreign country to share their thoughts on what matters most in culture. This podcast is created by LRT RADIO together with the network of Lithuania‘s culture attaches. Aktualūs kultūros pasaulio klausimai, nepaisantys valstybių sienų ribų. Kiekviename epizode Lietuvos ekspertė/as virtualiam pokalbiui susitinka su panašios srities profesionalu ...
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Papa, Kevin hat gesagt ... – Pastewka am Rande des Nervenzusammenbruchs!
Regine Ahrem, Samir Nasr und Tom Peuckert
Nun sind alle drei Staffeln der erfolgreichen Comedy-Serie mit Bastian Pastewka online! Ob mit 9 oder 11 oder 13 Jahren - in jeder Staffel konfrontiert Greta ihren Vater mit Statements aus der prekären Kevin-Welt, die voller Ressentiments und Vorurteile sind. Papa muss sich dagegen natürlich aufs Schärfste abgrenzen. Zu dumm nur, dass es Greta immer wieder gelingt, den eigenen Vater durch ihr beharrliches Nachfragen in die Widersprüche seines eigenen Weltbildes zu verwickeln. Von Regine Ahre ...
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MY LAST NERVE is a podcast about two thirty something’s journey on navigating through life as a married couple with children. Host LaShune and Chason Edmond are passionate about family, music, and the changing social climate around them. The view of the podcast is to shed light on some taboo topics, learn interesting things, and leave listeners with a thought provoking message. The show will cover topics such as relationship dynamics, parenting, alternatives to the 9-5, sustainability, activ ...
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The Raw Nerve Show began in August 2010 and is currently hosted by two “Jersey Guys”, Jay and Dom, who have been friends for over 20 years. They leave no stone left unturned when dishing out their aggressive, RAW views on all topics happening around the world. Broadcasting worldwide (via www.therawnerveshow.com and www.spreaker.com) LIVE Saturday's at 9pmET, rounding out about an hour to an hour and a half per episode, they discuss the trending news topics, personal funny life stories, and m ...
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"The Queen of Spades" from Mystery in the Air
33:21
33:21
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33:21
Tonight a desperate gambler needs to learn the secret of winning. From Mystery in the Air comes the tale "The Queen of Spades" starring Peter Lorre. Lord Blood-Rah, host of the TV series "Lord Blood-Rah's Nerve Wrackin' Theatre" in which he presents the Best, Worst and Wildest Horror and Science Fiction Films ever made, turns his attention to the v…
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The Nerve to Believe that Your Potential is Bigger than Your Problem
18:34
18:34
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18:34
In this episode, I discusses authenticity, self-care, and the power of commitment - sharing insights on the invisible workload, finding restorative environments, and the importance of deciding whether you’re truly committed to your goals. For more information and the full show notes visit https://susanhyatt.co/0105…
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Mye viktig har skjedd i sommer som jeg selvfølgelig må snakke om i denne episoden! Bryllup, 50 års-lag for Gunnar og søknaden min om uføretrygd er blitt besvart. Men et par viktige tilbakemeldinger har satt i gang en tankeprosess om podcasting og noen eksistensielle verdier.. Bestill Gunnars fotobok her: https://shop.qualia.no/shop/p/dagslys-p-veie…
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#267 - BEST OF - Spüren & Erlauben: Wie du Gefühle wahrnehmen und zu Ende fühlen kannst
31:40
31:40
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31:40
Diese BEST OF - Episode ist ursprünglich vom 19. Oktober 2023. Ich spreche darüber, warum es so wichtig ist, körperliche Empfindungen nicht zu verdrängen, sondern zu spüren und zu Ende zu fühlen. Viele Menschen denken, ihre Gefühle wahrzunehmen bedeutet, sie zu benennen oder ihre Ursache zu verstehen. Das spiegelt sich in Überzeugungen wider, wie z…
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"On a Country Road" from Suspense
28:46
28:46
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28:46
Tonight a couple stranded in a storm experience true terror. From Suspense comes the tale "On a Country Road." Lord Blood-Rah, host of the TV series "Lord Blood-Rah's Nerve Wrackin' Theatre" in which he presents the Best, Worst and Wildest Horror and Science Fiction Films ever made, turns his attention to the vast, haunted landscape of old time rad…
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The Nerve to Reinvent Yourself Ft. Sarah Bamford Seidelmann
39:05
39:05
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39:05
In this episode, Sarah Bamford Seidelmann shares her journey from physician to shamanic healer and artist at 53. She discusses creative reinvention, healing through art, and the power of listening to your inner calling. For more informationa and the full show notes visit https://susanhyatt.co/0104על ידי Susan Hyatt
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#266 - Hormone und das Nervensystem - Ein Interview mit Katharina Winkenbach
40:50
40:50
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40:50
Das Nervensystem und das Hormonsystem des Menschen sind eng miteinander verbunden. Und genau über diese Verbindung spreche ich in diesem Interview mit Katharina Winkenbach. Dabei geht es vor allem um das als Stresshormon bekannte Hormon Cortisol und welche Rolle es für das autonome Nervensystem spielt. Katharina litt mit Anfang 20 an chronischer Er…
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"Insect Man" from Beyond Midnight
32:04
32:04
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32:04
Tonight a man believes that all the bugs of the world are out to get him, only to find the truth is far worse. From Beyond Midnight comes the tale "Insect Man." Lord Blood-Rah, host of the TV series "Lord Blood-Rah's Nerve Wrackin' Theatre" in which he presents the Best, Worst and Wildest Horror and Science Fiction Films ever made, turns his attent…
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#265 - BEST OF - Warum du nicht mehr Disziplin brauchst, sondern mehr Nervensystem-Regulation
26:07
26:07
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26:07
Diese BEST OF - Episode ist ursprünglich vom 6. Juni 2023 und es geht darum, warum nicht ein Mangel an Disziplin dafür verantwortlich ist, wenn du deine Ziele nicht erreichst, sondern dein Nervensystem. Viele Menschen wünschen sich mehr Disziplin, weil sie glauben, damit dann endlich die gewünschten Veränderungen voranbringen zu können. Dabei ist e…
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"Debt from the Past" from Dark Fantasy
29:57
29:57
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29:57
Tonight a young woman seeking a job finds a strange portal through time. From Dark Fantasy comes the tale "Debt from the Past." Lord Blood-Rah, host of the TV series "Lord Blood-Rah's Nerve Wrackin' Theatre" in which he presents the Best, Worst and Wildest Horror and Science Fiction Films ever made, turns his attention to the vast, haunted landscap…
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The Nerve to Heal After Heartbreak Ft. Sarah Curnoles
38:21
38:21
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38:21
In this powerful episode of You've Got Nerve, I sit down with Sarah Curnoles, an extraordinary breakup and dating coach who specializes in helping women heal after heartbreak and forget their ex in just 10 days. For more information and the full show notes visit https://susanhyatt.co/0103
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#264 - EFT und das Nervensystem - Ein Interview mit Britta Treitinger
41:26
41:26
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41:26
Hast du schon mal von Emotional Freedom Technique (EFT) oder Tapping gehört? Es handelt sich um eine Klopfakupressur-Methode, mit der belastende Gefühle oder limitierende Gedanken transformiert werden können. Auch ich habe die Methode vor einiger Zeit wieder für mich entdeckt. Und genau deshalb habe ich mir Britta Treitinger, die Expertin für EFT i…
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"Rat in a Trap" from The Witch's Tale
28:48
28:48
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28:48
Tonight a man experiences helpless, hopeless terror and dedicates his life to terrible revenge. From The Witch's Tale comes the tale "Rat in a Trap" Lord Blood-Rah, host of the TV series "Lord Blood-Rah's Nerve Wrackin' Theatre" in which he presents the Best, Worst and Wildest Horror and Science Fiction Films ever made, turns his attention to the v…
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The Nerve to Hug It Out Ft. Melinda Lee Schmitt
34:15
34:15
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34:15
In this episode, I interview Melinda Lee Schmitt about her "Year of Hugs" and cross-country hug journey. We discuss the power of connection, overcoming introversion, and the importance of unconditional love, especially in divisive times. For more information and the full show notes visit https://susanhyatt.co/0102…
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#263 - BEST OF - Die 3 häufigsten Fehler bei der Nervensystem-Regulation
25:59
25:59
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25:59
Diese BEST OF - Episode ist ursprünglich vom 18. Januar 2022. Ich spreche hier darüber, welche 3 Fehler ich immer wieder bei der Nervensystem-Regulation beobachten kann und wie du diese vermeidest. Wie gehe ich vor, wenn ich total gestresst bin und schon absolutes Drama herrscht? Soll ich mich in so einer Triggersituation wirklich hinsetzen und wir…
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"Whence Came You?" from Quiet, Please
34:25
34:25
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34:25
Tonight an archeologist reaches into the ancient past, and finds the past reaching out for him. From Quiet, Please comes the tale "Whence Came You?" Lord Blood-Rah, host of the TV series "Lord Blood-Rah's Nerve Wrackin' Theatre" in which he presents the Best, Worst and Wildest Horror and Science Fiction Films ever made, turns his attention to the v…
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The Nerve to Address Burnout Ft. Dr Sarah Nicholls
33:28
33:28
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33:28
In this episode of "You've Got Nerve," I chat with Dr. Sarah Nicholls, a British emergency medicine doctor specializing in combating burnout among healthcare professionals. Dr. Nicholls shares her personal journey through burnout, key moments of transformation, and practical strategies to help others. Whether you're in healthcare or feeling overwhe…
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#262 - Bindungstrauma und das Nervensystem - Ein Interview mit Patricia Russu
45:49
45:49
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45:49
Es gibt wahrscheinlich kein Thema, das uns alle so sehr beschäftigt, wie unsere Beziehungen. Egal, ob es dabei um Paarbeziehungen, Eltern-Kind-Beziehungen, freundschaftliche Beziehungen oder Berufsbeziehungen geht. Sind wir alle hier wahrscheinlich schon mal an unsere Grenze gestoßen und wussten allein nicht mehr weiter. Und genau deshalb habe ich …
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Tonight the last man on Earth sits in a room, then something comes to the door. From Dimension X comes the tale "Knock." Lord Blood-Rah, host of the TV series "Lord Blood-Rah's Nerve Wrackin' Theatre" in which he presents the Best, Worst and Wildest Horror and Science Fiction Films ever made, turns his attention to the vast, haunted landscape of ol…
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In this celebratory 100th episode, I explore the power of embracing unrealistic dreams. I'll share my audacious goal of navigating the Great Loop, a 6,000-mile boating adventure, and encourage you to dream big and take baby steps towards your own extraordinary aspirations. Get ready to move from chaotic to connected, and let’s conquer those fears t…
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#261 - BEST OF - Warum innere Sicherheit für persönliches Wachstum so wichtig ist
28:17
28:17
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28:17
Diese BEST OF - Episode ist ursprünglich vom 8. März 2022 und es geht darum, was Selbstsabotage eigentlich wirklich bedeutet, was dein Nervensystem damit zu tun hat und wie du sie überwindest. Wie oft warst du dir in deinem Leben schon selbst im Weg gestanden und hast dich von irgendwas im Inneren von deinen Zielen abbringen lassen? Wie oft hast du…
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"It Happened on Sunday" from The Hermit's Cave
27:28
27:28
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27:28
Tonight a man refuses to leave his artist's studio, convinced his dead wife will return. From The Hermit's Cave comes the tale "It Happened on Sunday." Lord Blood-Rah, host of the TV series "Lord Blood-Rah's Nerve Wrackin' Theatre" in which he presents the Best, Worst and Wildest Horror and Science Fiction Films ever made, turns his attention to th…
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The Nerve to Date Brazenly Ft. Lily Womble
33:25
33:25
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33:25
In this episode of "You've Got Nerve," I interview Lily Womble, author of "Thank You More Please" and creator of Date Brazen. Lily's feminist approach to dating empowers women to challenge norms and take control of their love lives. Learn about essence-based preferences and how to embrace your true self, whether you're single, married, or in-betwee…
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#260 - Somatische Körperarbeit und das Nervensystem - Ein Interview mit Julia Wohlfarth
35:41
35:41
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35:41
Kennst du das vielleicht? Du bist den ganzen Tag angespannt, ziehst die Schultern hoch oder presst die Zähne aufeinander? Das alles sind Anzeichen eines überlasteten Nervensystems und immer mehr Menschen gehen so durch den Alltag, was auf Dauer unter anderem zu chronischen Schmerzen führen kann. Und genau darüber spreche ich in dieser Episode mit J…
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"Come to the Bank" from Lights Out
31:40
31:40
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31:40
Tonight one man discovers that mind over matter can lead to a broken mind. From Lights Out comes the tale "Come to the Bank." Lord Blood-Rah, host of the TV series "Lord Blood-Rah's Nerve Wrackin' Theatre" in which he presents the Best, Worst and Wildest Horror and Science Fiction Films ever made, turns his attention to the vast, haunted landscape …
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#259 - BEST OF - Was wirklich hinter deiner Selbstsabotage steckt
20:27
20:27
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20:27
Diese BEST OF - Episode ist ursprünglich vom 8. März 2022 und es geht darum, was Selbstsabotage eigentlich wirklich bedeutet, was dein Nervensystem damit zu tun hat und wie du sie überwindest. Wie oft warst du dir in deinem Leben schon selbst im Weg gestanden und hast dich von irgendwas im Inneren von deinen Zielen abbringen lassen? Wie oft hast du…
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**SPECIAL ENCORE PRESENTATION** "The Dunwich Horror" from Suspense
30:35
30:35
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30:35
Tonight's SPECIAL ENCORE PRESENTATION comes from the mind of the master of cosmic horror H. P. Lovecraft. From Suspense comes the tale "The Dunwich Horror." Lord Blood-Rah, host of the TV series "Lord Blood-Rah's Nerve Wrackin' Theatre" in which he presents the Best, Worst and Wildest Horror and Science Fiction Films ever made, turns his attention …
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Getting on my Nerves - Podcast - Episode Seven
32:49
32:49
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32:49
Sophie Ward and Angie Sudduth Walsh have been sick half of their lives with Lyme Disease. They co-host a show on topics most won’t discuss while living with a chronic illness. Getting On My Nerves is a part of Nerve Of Mind, a non-profit dedicated to raising awareness and funds to grant directly to chronic illness sufferers worldwide. They are pass…
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#258 - Wut und das Nervensystem - Ein Interview mit Kati Bohnet
42:10
42:10
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42:10
Wut wird ganz häufig als negative Emotion dargestellt. Dabei ist es so wichtig, auch diesem Anteil von uns Raum zu geben. Genau deshalb spreche ich in diesem Interview mit Kati Bohnet über das Thema "Wut". Kati Bohnet ist Gestalt- und Traumatherapeutin (Somatic Experiencing) in eigener Praxis in Berlin. Außerdem ist sie Gründerin und Leiterin des B…
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Getting on my nerves - Podcast - Episode Six
26:38
26:38
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26:38
Sophie Ward and Angie Sudduth Walsh have been sick half of their lives with Lyme Disease. They co-host a show on topics most won’t discuss while living with a chronic illness. Getting On My Nerves is a part of Nerve Of Mind, a non-profit dedicated to raising awareness and funds to grant directly to chronic illness sufferers worldwide. They are pass…
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Tonight's terror is provided by a carnivorous, ever growing monster. From Nightmare comes the tale "The Hybrid." Lord Blood-Rah, host of the TV series "Lord Blood-Rah's Nerve Wrackin' Theatre" in which he presents the Best, Worst and Wildest Horror and Science Fiction Films ever made, turns his attention to the vast, haunted landscape of old time r…
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Getting on my nerves - Podcast - Episode Five
37:29
37:29
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לייק
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37:29
Sophie Ward and Angie Sudduth Walsh have been sick half of their lives with Lyme Disease. They co-host a show on topics most won’t discuss while living with a chronic illness. Getting On My Nerves is a part of Nerve Of Mind, a non-profit dedicated to raising awareness and funds to grant directly to chronic illness sufferers worldwide. They are pass…
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1
The Nerve to Write a Love Letter to Summer Ft. Debi Lilly
36:55
36:55
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36:55
In this episode, I explore overcoming fears and embracing opportunities with Debi Lilly. We discuss saying "yes" to life, learning from opportunities, and intentional growth. Debi shares her journey to self-publishing "Summer Style: Food, Flowers, and Fun," and tips for creating connections through events. This episode is full of inspiration and pr…
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#257 - Warum du manchmal Stress wegregulieren solltest
18:26
18:26
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18:26
Fühlst du dich manchmal überwältigt von deinen Emotionen und fragst dich, ob es wirklich immer gut ist, immer alles zu fühlen? Oder könnte es nicht gelegentlich sinnvoller sein, Stress bewusst wegzuregulieren? Im Kontext der Arbeit mit dem autonomen Nervensystem wird das Wegregulieren von intensiven Emotionen oder anderen Stressoren oft als einen d…
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Getting on my nerves - Podcast - Episode Four
36:31
36:31
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36:31
Sophie Ward and Angie Sudduth Walsh have been sick half of their lives with Lyme Disease. They co-host a show on topics most won’t discuss while living with a chronic illness. Getting On My Nerves is a part of Nerve Of Mind, a non-profit dedicated to raising awareness and funds to grant directly to chronic illness sufferers worldwide. They are pass…
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1
"The Beast with Red Eyes" from The Hall of Fantasy
27:21
27:21
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27:21
Tonight a tortured soul desperately tries to escape his demons. From The Hall of Fantasy comes the tale "The Beast with Red Eyes." Lord Blood-Rah, host of the TV series "Lord Blood-Rah's Nerve Wrackin' Theatre" in which he presents the Best, Worst and Wildest Horror and Science Fiction Films ever made, turns his attention to the vast, haunted lands…
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1
Getting on my nerves - Podcast - Episode Three
20:01
20:01
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לייק
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20:01
Sophie Ward and Angie Sudduth Walsh have been sick half of their lives with Lyme Disease. They co-host a show on topics most won’t discuss while living with a chronic illness. Getting On My Nerves is a part of Nerve Of Mind, a non-profit dedicated to raising awareness and funds to grant directly to chronic illness sufferers worldwide. They are pass…
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1
Getting on my nerves - Podcast - Episode Two
30:45
30:45
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30:45
Sophie Ward and Angie Sudduth Walsh have been sick half of their lives with Lyme Disease. They co-host a show on topics most won’t discuss while living with a chronic illness. Getting On My Nerves is a part of Nerve Of Mind, a non-profit dedicated to raising awareness and funds to grant directly to chronic illness sufferers worldwide. They are pass…
…
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1
#256 - Wie du den Freeze-Zustand auflösen und Stress abbauen kannst
22:57
22:57
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22:57
Fällt es dir manchmal schwer, nach intensiven Stressphasen wieder runterzukommen? Und kennst du in diesen Momenten das Gefühl, dass du für Aktivitäten wie Sport zu erschöpft bist - aber gleichzeitig zu unruhig für Entspannungsübungen oder Meditation? Das könnte ein Hinweis darauf sein, dass sich dein autonomes Nervensystem im Freeze-Zustand befinde…
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