Not So Small Talks Big Changes ציבורי
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Not so Small Talks Big Changes

Not so Small Talks Big Changes

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A podcast inspired by my own coaching journey. Created to help you navigate through your daily challenges and inspire you to be exactly who you want to be. Promoting positive self-talk, daily affirmations and setting healthy boundaries.
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We are not born with a social battery of a set capacity. Nor we are 100% extroverts or introverts. It can fluctuate and I would definitely call myself an extroverted introvert if I had to label it. These things can change based on how you are feeling within yourself, so your so-called mental mood, where you are, who you are with, what your priority…
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All the big words like mindfulness, affirmations, balance, wellbeing are just empty words if we don’t know the ways of introducing the little changes into our routines that will actually make us feel better. Starting tomorrow, take an extra 5 minutes in the morning to look in the mirror...על ידי Not so Small Talks Big Changes
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