Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions ...
Welcome to Pat Flynn, where amazing things happen.
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Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)


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Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)
Sagi Shrieber
The show that will help you on your entrepreneurial journey and improve both your mindset & strategies as well as spark your creativity and curiosity. Sagi Shieber interviews mega-successful creative entrepreneurs about the strategies, tactics, and mindset needed in order to flourish in all areas in life. Ready to roll?
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Inc. Ideas by ViperChill (Similar to Pat Flynn, Tim Ferriss, Entrepreneur on Fire)


In 2012 and 2013 I launched two software products online. Both cost $6,000 to make. Both targeted bloggers. One barely made back the money spent while the other generated more than $350,000 in revenue. That's the power of choosing the right niche and the right angle online. Let me help you find yours.
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The Pat Flynn Show


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Philosophy Study: What Is Enlightenment? by Immanuel Kant
38:21
38:21
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Pat and Jim continue their series on Immanuel Kant, this time sumamrizing and commenting on his essay "What Is Enlightenment?"
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The Pat Flynn Show


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The 5 Best Exercises You Will Ever Need w/ Dan John
59:27
59:27
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Pat and Dan discuss the 5 best exercises and ideas for application. For 101 free #kettlebell workouts http://www.101kettlebellworkouts.com Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30…
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The Pat Flynn Show


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A Philosophy Professor's Favorite Kettlebell Workout (Plus Live QnA)
49:57
49:57
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Pat bugs Jim (a professor of philosophy) about his favorite workout routine. Then, it's live QnA with the audience one everything from Thomistic dualism to building a bigger back with bent over rows!
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The Pat Flynn Show


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Philosophy: Is Scientific Explanation Incompatible with Naturalism? w/ Dr. Tomas Bogardus
1:03:21
1:03:21
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Dr. Tomas Bogardus returns to Philosophy for the People to discuss his latest paper, If Naturalism Is True, then Scientific Explanation Is Impossible: https://philarchive.org/rec/BOGINI Please like, share, comment, and subscribe!
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The Pat Flynn Show


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Dan John on The Moldy 15 Program, How Much Protein, and Improving Work Capacity
1:03:39
1:03:39
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Pat and Dan take questions from the audience on everything from improving work capacity, how much protein is enough, and his new Moldy 15 Olympic lifting program. Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf…
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The Pat Flynn Show


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All-Time Favorite Fitness Reads w/ Dan John
1:03:03
1:03:03
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Pat, Dan, and Aleks share their favorite fitness reads! For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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The Pat Flynn Show


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How Many Kettlebell Swings Per Day? w/ Dan John
1:14:05
1:14:05
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Pat and Dan discuss high-volume kettlebell swing challenges and how many kettlebell swings somebody can -- and should -- do per day, depending on their goal. IMPORTANT: We begin our Summer 300 Swings #Kettlebell Challenge June 1st. To register, just visit http://www.chroniclesofstrength.com/300swingschallenge Please like, comment, share, and subscr…
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The Pat Flynn Show


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Philosophy Study: Freedom of the Will by Mortimer Adler
1:03:30
1:03:30
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Pat reads and comments upon a philosophy essay by Mortimer Adler on freedom of the will. For more, please subscribe to Pat's Philosophy for the People channel here: https://www.youtube.com/channel/UCa3wHUIIJ2CeLcInYvuyEJw
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Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)


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Episode 117: How to Manifest your Goals with The Law of Attraction (w/ Joni Rae)
50:46
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Sagi Shrieber on The Commit First Podcast Presents: How to Manifest your Goals with The Law of Attraction (w/Joni Rae) You can also find the show in audio, on your favorite podcasting app: - Spotify: http://sagishrieber.com/spotify - on iTunes: http://sagishrieber.com/itunes - Stitcher: http://sagishrieber.com/stitcher Check out the Commit Fi…
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The Pat Flynn Show


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Master the Kettlebell Clean w/ Dan John
1:01:33
1:01:33
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Pat and Dan discuss kettlebell clean technique and how best to use this AWESOME exercise. for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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The Pat Flynn Show


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Are Amino Acids Worth Taking? w/ Dr. Robert Wolfe
46:22
46:22
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Pat is joined by Dr. Robert Wolfe, researcher at University of Arkansas College of Medicine, and leading expert in amino acid and protein supplementation, to provide clear and direct advice about what essential amino acids are and whether it makes sense to supplement them (hint: for many people, the answer is yes!) If you want to try out one of Dr.…
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The Pat Flynn Show


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Is Training to Failure Training to FAIL? w/ Dan John
58:56
58:56
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Pat and Dan discuss whether it makes sense training to failure. If so, when? Pat and Dan also discuss the training concept of CHUNKING. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
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The Pat Flynn Show


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How to Build Skill Quickly: The Three I's Approach
1:12:35
1:12:35
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Pat and Aleks discuss how to use the Three I's (isolation, integration, and improvisation) to learn new skills quickly. This method applies well to fitness/athletics, music, writing, language learning, and more. Please like, share, comment, and subscribe! Check out my skill-building book How to Be Better at (Almost) Everything: https://amzn.to/3wgn…
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The Pat Flynn Show


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Philosophy QnA: Args for God, Materialism and Mind, Magnum PI, Floor Presses
1:05:02
1:05:02
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Pat and Dr. Jim jam philosophy and take listener questions on everything from their favorite arguments for God's existence, whether materialism can make sense of the emergence of mind, and if floor press is superior to bench press! Also Rockford Files vs. Magnum PI. Check out our "pay what you want" supporting listener courses and studies at: https…
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The Pat Flynn Show


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Getting BIG Fitness Results on a SMALL Budget w/ Dan John
1:10:03
1:10:03
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Pat, Dan, and Aleks discuss getting BIG fitness results with limited MONEY, TIME, and TALENT. For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com
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The Pat Flynn Show


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What Is Philosophy? Why Does It Matter? w/ Dr. Jim Madden
53:41
53:41
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Pat and Jim go back to basics in this episode, discussing just what philosophy is, why it matters, and what sorts of questions philosophers ask. Please subscribe to our Philosophy for the People Youtube channel here: https://www.youtube.com/channel/UCa3wHUIIJ2CeLcInYvuyEJw
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The Pat Flynn Show


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14 Old School Strength Standards and How to Achieve Them w/ Dan John
1:01:29
1:01:29
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Pat and Dan take a look at some old school (literally gym class) strength standards, offering their assessment and approaches for attainment. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
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Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)


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Episode 116: Becoming Your Future Self! (w/ Jay Chase)
1:12:11
1:12:11
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Sagi Shrieber on The Commit First Podcast Presents: Becoming Your Future Self! (w/ Jay Chase) SUBSCRIBE HERE: http://www.youtube.com/subscription_center?add_user=sagishrieber You can also find the show in audio, on your favorite podcasting app: - Spotify: http://sagishrieber.com/spotify - on iTunes: http://sagishrieber.com/itunes - Stitcher: ht…
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The Pat Flynn Show


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Thinking Through External World Skepticism w/ Dr. Lydia McGrew
57:46
57:46
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Time for another philosophy-filled episode! This time, Pat is joined by Dr. Lydia McGrew to help us think through external world skepticism. Is there really a world beyond our minds, or might everything we experience be the result of some malignant spirit manipulating our thoughts, as Descartes once suggested? Most people refuse to take these absur…
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The Pat Flynn Show


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5 "Playground-Style" Kettlebell Workout Ideas
23:07
23:07
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As the season is beginning to turn, Pat and Aleks discuss some fun and challenging outdoor workout ideas that require little more than the fresh open air, a kettlebell, and maybe some playground equipment! For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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The Pat Flynn Show


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The Skinny Guys Guide to Kettlebell Training, Friends, and 5k Advice
1:09:51
1:09:51
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Pat and Dan John discuss the importance of (actual) friendship, the skinny guys guide to kettlebell training, and how to improve 5k time. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
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The Pat Flynn Show


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The Best Kettlebell Exercises for Every Body Part
1:01:12
1:01:12
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Pat and Dan John discuss the best kettlebell exercises for every body part (or as Dan prefers, every movement pattern). The list includes: half-kneeling press, hanging with bent knee raise, Bulgarian goat bag hinge, goblet squat with overhead squat, and suitcase carry. Learn why these exercises were selected and how to program them in today's episo…
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Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)


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Episode 115: Can you get CANCER from listening to PODCASTS? - The Dangers of EMF Radiation (w/ R Blank)
1:23:42
1:23:42
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1:23:42
Sagi Shrieber on The Commit First Podcast Presents: Can you get CANCER from listening to PODCASTS? - The Dangers of EMF Radiation (w/ R Blank) SUBSCRIBE HERE: http://www.youtube.com/subscription_center?add_user=sagishrieber You can also find the show in audio, on your favorite podcasting app: - Spotify: http://sagishrieber.com/spotify - on iTunes…
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The Pat Flynn Show


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The "Sexy 6" Kettlebell & Bodyweight Program - Try It Out!
47:15
47:15
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Pat is joined by Aleks Salkin to discuss the practical advantages of training JUST with kettlebells and your own bodyweight, before outlining a simple and effective six-exercise program. Please like, share, comment, and subscribe! And for 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com…
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The Pat Flynn Show


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How to be a Lean, Mean Machine (Interview with Myself)
42:46
42:46
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Pat is interviewed by Aleks Salkin on his podcast The Hammer Cast on how to become a lean, mean machine. The two gentleman discuss common fitness and nutrition myths, effective principles for fat loss sustainability, basic fitness approaches, and more. For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com…
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The Pat Flynn Show


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Do Psychedelics Refute Physicalism? w/ Dr. Jim Madden
43:18
43:18
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Pat and Jim discuss some interesting research on psychedelics and what implications this has for wider worldview debates, especially physicalism. QnA to follow! Please like, comment, share, and subscribe! Visit our new website at http://www.philosophyforthepeople.com
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The Pat Flynn Show


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Fix Your Kettlebell Swing (and Squat and Snatch) w/ Dan John
1:07:17
1:07:17
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Pat and Dan critique a gentle listener's swing, snatch, and squat technique, offering insights for optimized performance! For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com