In this episode, Surrayah and I discuss ways she keeps herself centered, how putting herself first has helped in her relationships, barriers she had to break in order to find peace and why it is important for her to stay peaceful with herself. You can always reach out to me at peacespeeks@aol.com --- Send in a voice message: https://podcasters.spot…

Setting goals and breaking them down helps us to keep the bigger picture in mind as we move forward. Change helps us to evolve into what we need to be in order to take on challenges and become our true selves. We all have a purpose. Please reach out to me at peacespeeks@aol.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/pea…

It’s 2021!! I dive into the conversation of taking control of your anxiety. We meditate and take time to enjoy this very moment. Thanks for listening. You can always reach out to me at peacespeeks@aol.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/peace-speaks1/message

Hello everyone in this episode I break down the importance of confronting an issue with another individual and how to stay peaceful through it out. Releasing our troubles from our minds is a step closer to being at peace. You can always reach me at peacespeeks@aol.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/peace-speaks1…

In this conversation I explain how we can be too hard on ourselves, we compare ourselves to others and become the negative thoughts. I dive into how we can overcome this way of thinking and how we can take those same thoughts to manifest something bigger. I also explain that your purpose is deeply rooted in you and its up to you to discover it. You…

First, thank you for tuning in. Structuring my podcast is a journey for me and I’m happy you all are here to be with me one step at a time. In this podcast I discuss the power of the Inner You and understand how to detect negative energy, where it originates from and how to release it from your mind, body and soul. You can always reach out to me at…

This is my very first episode! I’m excited to share some of my practices that will help you stay motivated, dedicated and grow year after year. This will empower you to find your inner strength, be a better person and continue to elevate by any means possible. --- Send in a voice message: https://podcasters.spotify.com/pod/show/peace-speaks1/messag…

I give a brief explanation of what Peace Speeks means to me and the message behind it.--- Send in a voice message: https://podcasters.spotify.com/pod/show/peace-speaks1/message