הפודקאסטים הטובים ביותר ב-Physio Network (2025)

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[Physio Explained] Rehab for runners: building resilience and reducing injury risk with Brad Beer 16:25

8d ago16:25

16:25

In this episode with Brad Beer we discuss running related injuries. We explore: Restoring capacity in the injured runner Return to run programs and using RPE in rehabilitation Building confidence in treating running athletes Risk factors for bone stress injuries Tips for navigating rehabilitation with these patients This episode is closely tied to …

1
[Physio Explained] Practical Osteoporosis management for Physios with Dr Lora Giangregorio 19:15

13d ago19:15

19:15

In this episode we explore all things to do with managing patients with Osteoporosis. We cover: Factors to consider in treating patients with Osteoporosis Importance of fall risk in fracture risk Risk assessment calculators and how to use these Exercise prescription with this patient population, including those with vertebral fractures Recommendati…

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[Physio Explained] Exercise for knee and hip OA: key findings from recent research with Dr Anthony Teoli 17:51

20d ago17:51

17:51

In this episode with Dr Anthony Teoli, we explore a recent paper looking at therapeutic exercise for knee and hip OA. We discuss: Treatment effects of specific interventions Simplistic views in patient improvement Potential mechanisms for patient improvement Role of anti-inflammatories Exercise as treatment for knee and hip OA 👉🏻 See Anthony’s full…

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[Physio Discussed] A practical guide to exercise & pelvic health during pregnancy and postpartum with Dr Silvia Giagio and Gráinne Donnelly 54:38

27d ago54:38

54:38

Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics! In this episode, we discuss exercise during pregnancy and postpartum. We explore: Pelvic floor screening and assessments Return to sport after pregnancy Pelvic floor rehabilitation Creating …

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[Physio Explained] Treating UFC athletes with Dr Heather Linden 19:52

1M ago19:52

19:52

In this episode, we chat with Dr Heather Linden who discusses her role as the senior director of medicine in the UFC and the unique nature of working with athletes within this sport. We explore: The unique role of working with a UFC athlete Specific injuries seen in this athlete population The mindset of these athletes and how to utilise this in an…

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[Physio Explained] Motivational interviewing essentials: a guide for clinicians to inspire change with Dr Tim Anstiss 19:25

1M ago19:25

19:25

In this episode, we break down motivational interviewing into bite sized useful skills that you can implement with your patients in the clinic. We discuss: Microskills of motivational interviewing The different stages of change How to facilitate a conversation with your patient Unhelpful beliefs and the impact this can have on a patient’s pain Dr T…

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[Physio Explained] Strengthening for plantar heel pain: does It really work? with John Osborne 19:14

2M ago19:14

19:14

In this episode with John Osborne we explore all things plantar heel pain. We discuss: Is a foot and ankle strengthening regime helpful for this patient population? Current research in this realm The short foot exercise: is it still relevant to use? Calf raises: are they helpful for this patient population? Discrepancies in morphology and capacity …

1
[Physio Discussed] From struggles to strides: mastering running injuries with Dr Rich Willy and Brad Beer 52:15

2M ago52:15

52:15

Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics! In this episode, we discuss running injuries and the running athlete. We explore: Most challenging injuries to manage Importance of education and load management within treatment Footwear an…

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[Physio Explained] Psychological readiness: a risk factor for secondary ACL injuries? with Dr. Ryan Zarzycki 16:49

2M ago16:49

16:49

In this episode we explore a recent paper which showed that female athletes' with greater psychological readiness had a higher risk of second ACL injury after primary ACL reconstruction, in which Ryan was the lead author. We discuss: How and when to use questionnaires in ACL rehab The interesting finding from this paper of higher ACL re-injury rate…

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[Physio Explained] Manual therapy improves outcomes in shoulder pain with Robin Kerr 19:08

2M ago19:08

19:08

In this episode with Robin Kerr, we explore a recent paper looking at the addition of manual therapy to an exercise program for subacromial shoulder pain. We discuss: Discrepancies in current shoulder research Importance of individual patient treatment selection Exercises used within this paper for shoulder rehabilitation Manual therapy within trea…

1
[Physio Explained] To ice or not to ice? Unpacking acute injury treatment with Jean-Francois Esculier 18:38

3M ago18:38

18:38

In this episode with JF Esculier, we explore the new acronym of “PEACE and LOVE” in acute musculoskeletal injuries. We discuss: What each of the letters in the acronym means and the evidence behind them being used in an acute setting The evidence behind icing in acute injuries Ice vs heat in acute injuries The inflammatory response in acute musculo…

1
[Physio Discussed] Beyond surgery: nonoperative approaches to ACL injuries with Dr Kieran Richardson and Dr Steph Filbay 47:19

3M ago47:19

47:19

Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics! In this episode, we discuss: The Physiotherapist’s role in discussing both surgical and non-surgical options with the patient Early surgery vs delayed surgery Cross-bracing protocol for non-…

1
[Physio Explained] Navigating hip dysplasia rehabilitation with Andrew Wallis 19:50

3M ago19:50

19:50

In this episode with Andrew Wallis, we discuss: Importance of posture in hip dysplasia How to treat posture in hip dysplasia Strength training for rehabilitation of hip dysplasia Importance of patient based assessment and treatment Radiology in hip dysplasia See Part 1 of Andrew’s podcast here - https://open.spotify.com/episode/4CE24YTyQUXByJAlTl9Q…

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[Physio Explained] Optimising Osteoarthritis rehab: hip, knee, and beyond with Dr Allison Ezzat 15:22

3M ago15:22

15:22

In this episode with Dr Allison Ezzat we talk about the GLA:D Program (Good Life With Osteoarthritis Denmark) which is a rehabilitation program for hip and knee Osteoarthritis. We discuss: GLA:D outcomes for individuals with hip and knee osteoarthritis Pros and cons of GLA:D delivered in-person vs telehealth How to assist patients to self-managemen…

1
[Physio Explained] Needles and nuances: breaking down injection therapy with Nick Livadas 19:16

3M ago19:16

19:16

In this episode we discuss: History of corticosteroid injections Evidence base behind corticosteroid injections Effectiveness of injection therapy Injection therapy for specific conditions e.g. Frozen shoulder, RC related disorders, carpal tunnel syndrome, tennis elbow Risks and benefits of corticosteroid injections Want to learn more about Injecti…

1
[Physio Discussed] How to master sports rehab with Dr Teddy Willsey and Dr Travis Pollen 1:00:07

4M ago1:00:07

1:00:07

Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics! In this episode, we discuss: Key principles of sports rehab Importance of dynamometry and measurement tools in rehab, and how to implement them in your clinical practice Potential complicati…

1
[Physio Explained] Muscle power, not strength, the key to falls prevention with Dr Mariana Wingood 15:26

4M ago15:26

15:26

In this episode with Mariana, we discuss a recent article looking at the difference between muscle power and muscle strength in predicting falls in older adults. This paper found the 5x sit to stand as a measure of power was a better predictor of falls compared to manual muscle testing or strength testing using a dynamometer. We discuss: The implic…

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[Expert Physio Q&A] Achilles Tendinopathy with Dr Ebonie Rio 13:12

4M ago13:12

13:12

This episode with Dr Ebonie Rio is a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters. Learn more about Physio Network’s Practicals here - https://physio.network/practicals-rio1 Dr Ebonie Rio is a wor…

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[Physio Explained] Perfecting your clinical reasoning with Mark Jones 19:54

4M ago19:54

19:54

In this episode with Mark Jones we cover: Common principles of clinical reasoning What Physios can do to improve their clinical reasoning skills Psychosocial factors in clinical reasoning Categories of clinical reasoning/hypothesis categories Analysis of clinical reasoning and using this in your treatment Mark Jones is an Adjunct Senior Lecturer at…

1
[Physio Discussed] Exercise as medicine: tackling hip pain and OA effectively with Dr Jo Kemp and Dr Josh Heerey 41:46

5M ago41:46

41:46

Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics! In this episode we dive deep into hip pain and hip osteoarthritis. We discuss: When can you consider pharmacological treatments in a patent with early hip OA/OA. What role does hip morpholog…

1
[Physio Explained] Clinical pearls for assessing hip dysplasia with Andrew Wallis 19:02

5M ago19:02

19:02

In this episode, we explore the assessment of hip dysplasia, focusing on the condition's definition, the differences between extension and flexion-based movements, and both subjective and objective assessment techniques. We discuss the importance of observing gait, head of femur translation, single leg stance, and various special tests, including a…

1
[Physio Explained] Tackling REDs: Physiotherapy’s role in athlete health with Dr Margo Mountjoy 19:15

5M ago19:15

19:15

In this episode with Dr Margo Mountjoy we explore the role of physiotherapists in assessing and treating Relative Energy Deficiency in Sport (REDs). We discuss the definition of REDs, its connection to amenorrhea and pelvic floor dysfunction, and the importance of education in prevention. Learn about the long-term bone health effects, the necessity…

1
[Physio Explained] Load progression in rehab for patella tendon injuries with Dr Teddy Willsey 15:43

5M ago15:43

15:43

In this episode, Dr. Teddy Willsey discusses a research paper on load progression for the patellar tendon and its impact on rehabilitation. We explore key exercises like the split squat, rear foot elevated squat, bilateral squat, and forward heel tap, along with how to adjust plyometric exercises for optimal tendon loading. Dr. Willsey also discuss…

1
[Physio Explained] Building strong bones: the power of strength training for osteoporosis with Prof. Belinda Beck 19:40

6M ago19:40

19:40

In this episode with Belinda Beck, we explore the LIFTMOR trial and the importance of supervised strength training for osteoporotic bones, emphasizing the need for thorough assessments to manage co-morbidities. We discuss the impact of breast cancer treatment on bone health and the crucial roles of dietitians and exercise physiologists in maintaini…

1
[Physio Explained] Differential diagnosis of cervical radiculopathy with Dr Erik Thoomes 18:33

6M ago18:33

18:33

In this episode with Dr Erik Thoomes, we discuss the differential diagnosis of cervical radiculopathy from somatic neck pain, the best provocation tests to use for ruling in cervical radiculopathy, the usefulness of the upper limb tension tests and patient reported outcome measures you can use with this patient population. Want to learn more about …

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AI in Physiotherapy: unlocking its potential in your clinical practice with Darren Ross 19:18

6M ago19:18

19:18

In this episode, Darren helps us with understanding how Artificial Intelligence can be utilised in our very own clinical practice. We discuss “Patient notes” which is a new AI software which can assist with clinician’s patient notes and Dr’s letters and how this works for clinicians. Darren also discusses the shortfall of AI and how it cannot repla…

1
Top mistakes to avoid when using hand held dynamometry with Dr Claire Minshull 18:15

7M ago18:15

18:15

In this episode with Dr Claire Minshull we discuss important factors for using a hand held dynamometer and errors that clinicians commonly do. We go through how to ensure the readings you are getting are correct and how to generally get the most out of using hand held dynamometry in your clinical practice. Want to learn more about hand held dynamom…

1
Tibialis posterior tendinopathy unwrapped with Stuart Imer 19:10

7M ago19:10

19:10

In this episode, Stuart Imer discusses the importance of systemic factors and heavy load resistance training in current evidence-based treatment of tibialis posterior tendinopathy. He also takes us through the Johnson classification system for tibialis posterior tendinopathy and how this should impact your treatment plan. Want to learn more about t…

1
Curl-up exercises improve strength in postpartum diastasis recti with Dr Sarah Haag 13:10

7M ago13:10

13:10

In this episode with Dr Sarah Haag, we discuss her Research Review of a recent article looking at the impact of a 12-week, home-based abdominal exercise program on inter-recti distance and other health indicators in women with diastasis recti abdominis (DRA) 6 to 12 months postpartum.We discuss the key takeaways of the paper, the impact of kinesiop…

1
Breaking down adolescent low back pain with Angela Jackson 18:08

8M ago18:08

18:08

In this episode with Angela Jackson, we delve into the realm of adolescent low back pain, uncovering its various facets and management strategies. From identifying common causes to understanding the progression of bone stress injuries, we navigate through the complexities of this prevalent issue. Tune in as we explore the age groups most at risk, e…

1
Foam rolling vs stretching for acute flexibility with Dr Adam Loiacono 14:56

8M ago14:56

14:56

In this episode with Dr Adam Loaciano, we discuss a recent research review he did on the science behind foam rolling versus stretching for acute flexibility gains. We dive into the realm of resistance training as a tool for increasing range of motion and uncover the role of neuromodulation in the flexibility equation. Finally, we explore the mechan…

1
Rethinking low back pain management with Dr Kevin Wernli 19:17

8M ago19:17

19:17

In this episode with Dr Kevin Wernli, we dive into the complexities associated with low back pain. We discuss the importance of clearing red flags, patient beliefs and the role of specific pathology. Kevin also imparts his knowledge about habitual versus exercise programs and talks us through how he delivers these with his patients to encourage pat…

1
Steady steps: walking aids and falls prevention with Alex Roberts 13:03

9M ago13:03

13:03

In this episode with Alex Roberts, we explore the world of walking aid prescription, adherence, and falls prevention in physiotherapy. We examine the importance of selecting the right aids, strategies for improving adherence, and the prevalence of falls among different patient populations. Additionally, we discuss innovative solutions like magnetic…

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How to optimise your groin rehabilitation with Dr Stacey Hardin 20:05

9M ago20:05

20:05

In this episode with Dr Stacey Hardin, we delve into groin rehabilitation, focusing on patient monitoring, exercise selection, gradual progression, and return-to-play criteria. Stacey shares practical insights for optimising rehabilitation outcomes, making it a must-listen for physiotherapists and sports medicine professionals. Want to learn more a…

1
Navigating Achilles tendon pain with Dr Ebonie Rio 18:08

9M ago18:08

18:08

In this episode with Dr. Ebonie Rio, we delve into Achilles tendon rehabilitation, distinguishing Achilles tendinopathy from other conditions like peritendon, plantaris, and FHL issues. Dr. Rio shares insights on tailoring rehabilitation based on diagnosis and progressing patients through treatment stages, offering practical advice for physiotherap…

1
The hidden heroes of hip movement: uncovering the deep hip rotators with Dr Laura Diamond 17:30

10M ago17:30

17:30

In this episode with Laura, we discuss her research on the role of the deep hip rotators during walking and functional tasks and how this can affect us clinically with our exercise prescription to patients with hip pain and/or hip osteoarthritis. We also discuss the different demands and loads of these small muscles during walking and their potenti…

1
Unraveling concussion assessment and treatment with Dr Daniel Brown 15:48

10M ago15:48

15:48

In this episode Daniel covers how we can measure concussion and the different system and tests we need to be aware of for concussion. We also go into how long the condition can last, it’s impacts and how to pragmatically treat it in a graded approach. Dr. Daniel Brown is a research physiotherapist with an interest in sport-related injuries, includi…

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ACL cross bracing protocol - everything you need to know with Geoff Ford 16:08

10M ago16:08

16:08

In this episode, Geoff delves into the specifics of the ACL cross bracing protocol utilised in conservative ACL rehabilitation. He discusses the advantages, disadvantages, and relevant literature, along with essential points to address with the patient regarding the potentially demanding experience of wearing a brace. Geoff Ford is the founder of B…

1
Fit for duty: physio perspectives on training tactical athletes with Professor Rob Orr 14:46

10M ago14:46

14:46

In this episode, Professor Rob Orr explores the unique assessment and treatment methods for 'tactical athletes', referring to military, police, firefighters, and nursing populations. We delve into their distinct physical, social, and mental demands, and the significant ramifications of injury, re-injury, or improper rehabilitation within this speci…

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Complex and complicated pain - what's the difference and does it matter? With Todd Hargrove 17:13

11M ago17:13

17:13

In this episode with Todd Hargrove we cover the difference between complicated and complex pain. He talks us through how and why these differences matter through using a comparison of how fixing a human being is very different and much more complex to fixing a bike for multiple different reasons. Finally Todd covers what we can do when we encounter…

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Mind, body, and mobility: exploring yoga's role in rehab with Mitch Hunter 15:14

11M ago15:14

15:14

In this episode, Mitch explores the potential benefits of yoga for our patients. We delve into the symbiotic relationship between the breathing techniques employed in yoga and the transformation of our mindset regarding movement and positions that may exacerbate discomfort. Mitch also shares insights into the latest research on the connection betwe…

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Pain talks: navigating the maze of chronic pain conversations with Dave Renfew 15:36

11M ago15:36

15:36

In this episode, Dave explains how he handles uncertainty in conversations regarding chronic pain. He shares some lines and analogies he uses with his patients to help with buy in, and to help communicate the complexity of what we do. He also presents some digestible take-home messages to share with your patients with chronic pain. Dave Renfrew is …

1
Thigh high rehab: treating anterior thigh injuries with Adam Johnson 19:28

12M ago19:28

19:28

In this episode with Adam Johnson we discuss the different biomechanical demands of the anterior thigh muscles in a task such as running or kicking, and how this can result in them needing specific rehabilitation. He also guides us through the muscle groups that should be incorporated into a rehab program for an anterior thigh injury to help preven…

1
Beyond the abstract: a guide to understanding research papers with Dr Steve Kamper 16:05

12M ago16:05

16:05

In this episode, Steve uncovers some helpful tips on how to best interpret research including why it is important and how to be more nuanced in your appraisal. Steve covers how to find the real question the paper is asking and also how to understand the impact or effect size and why that matters more than black and white conclusions. Dr Steve Kampe…

1
Exploring the power of nutrition in Osteoarthritis management with Ben Steele-Turner 18:24

1y ago18:24

18:24

In this episode with Ben, we discuss the role of nutrition in the management of Osteoarthritis. We cover how and why weight loss can be an effective treatment strategy and how we can implement this appropriately in our Physiotherapy treatment sessions. Finally, we cover the role of essential nutrients and different supplementation in the treatment …

1
5 tips for treating patellofemoral pain with Luke Murray 18:14

1y ago18:14

18:14

In this episode with Luke we discuss 5 great tips for treating patellofemoral pain. He drops many valuable insights that are likely to make you rethink your approach to treating this common condition. Much of the info from this episode draws from Paul Ingraham’s fantastic 85 chapter e-book on patellofemoral pain. You can get your hands on this book…

1
Grip Strengthening for non-specific wrist pain with Dr Ian Gatt 20:17

1y ago20:17

20:17

In this Episode with Dr Ian Gatt, we discuss a paper that he recently did a research review on covering wrist pain in adolescents. We cover the protocol that they used in the paper, potential limitations and how the outcomes should affect our Physiotherapy practice. 👉🏻 See Ian’s full Research Review here - https://physio.network/reviews-gatt Ian is…

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Pelvic Pain Unplugged: Expert Insights with Dr Sandy Hilton 15:44

1y ago15:44

15:44

In this episode Dr Sandy Hilton shares with us how we can approach pelvic pain in a more healthy manner as young clinicians. Including how we can help people without internal assessments and even without internal treatments. She describes it as a spectrum of information gathering. 👉🏻 See Sandy’s full Research Review here - https://physio.network/re…

1
Diagnostic Accuracy of the Ottawa Ankle Rules with Dr Chris Bleakley 13:03

1y ago13:03

13:03

In this episode with Dr Chris Bleakley, we discuss his Research Review of a recent article looking at the Ottawa Ankle Rules. We discuss the components of the Ottawa Ankle Rules and how they can be used in your clinical practice to help guide your treatments. We also discuss the clinical accuracy of the Ottawa ankle rules and what the findings of t…

1
From symptoms to solutions: a guide to neck pain and dizziness with Dr Julia Treleaven 17:43

1y ago17:43

17:43

In this episode with Dr Julia Treleaven, we cover what to look for in the subjective assessment to distinguish where someone's head and neck symptoms may be coming from. She covered what muscles may be giving us clues and what tests can be helpful. Julia then went into how different sensorimotor control exercises can be helpful as both assessments …

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