הפודקאסטים הטובים ביותר ב-Purposeful Podcast (2024)

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Ep 186: Revolutionize Your Life: Transforming Your Self-Image for Personal and Professional Growth 35:04

15h ago35:04

35:04

Send us a Text Message. Is your self-image holding you back from achieving your full potential? Discover how transforming your self-perception can revolutionize both your personal and professional life. Join me, Carla Hudson, as we challenge the myth that self-perception is fixed and explore how our self-image, shaped by external labels and experie…

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Finding God in everyday business 7:11

6d ago7:11

7:11

In this special solo episode of The purposeful Podcast, Monica takes you on an inspiring journey into "Finding God in Everyday Business." Drawing from her own experiences as a faith-driven entrepreneur, Monica explores how we can see and feel God's presence in every aspect of our professional lives. From making ethical decisions to leading with com…

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Ep 185: Small Changes, Big Growth: The Power of External Shifts 25:23

8d ago25:23

25:23

Send us a Text Message. What if small, visible tweaks in your external world could unlock profound internal transformation? Join me as we explore this intriguing concept, flipping the focus from inner mindset shifts to actionable outer changes. In this episode, I share the compelling story of a client who found herself stuck at an executive plateau…

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Monet Souza: Living a virtuous and aligned life 49:57

13d ago49:57

49:57

In this engaging episode of The Purposeful Life Podcast, Monica invites special guest Monet, founder of A Message of Hope, to discuss the importance of living virtuously as a Catholic in today's world. Monet shares her inspiring journey of spreading the Catholic faith to high school and college students, encouraging them to live virtuous lives desp…

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Ep 184: Turning Regret into Career and Life Growth: A Five-Step Process for Moving Forward 39:06

15d ago39:06

39:06

Send us a Text Message. Regret can be a powerful force in our lives, especially when it comes to career decisions. Imagine accepting a job during the pandemic, only to find out it doesn't meet your expectations. That’s the story of Michaela, a client who faced unforeseen dissatisfaction despite being recruited for a promising high-growth field job.…

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Ep 183: Getting Unstuck at Mid-Career and Mid-Life (Mastering MidLife #4 of 4) 33:39

22d ago33:39

33:39

Send us a Text Message. Is your career or personal life stuck on autopilot? Learn how to get unstuck by breaking free from the chains of "learned helplessness", a concept of Positive Psychology. In this episode, we'll discover how Dr. Seligman's groundbreaking research can be the key to getting unstuck and transforming your life. I share my own car…

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Ep 182: Six Ways to Reignite Your Ambition at Mid Career (Mastering Midlife #3 of 4) 42:51

29d ago42:51

42:51

Send us a Text Message. Can ambition evolve as we age, or does it remain a relentless pursuit of success? Join me in an eye-opening episode where we dissect the changing nature of ambition at mid-career. Drawing from my own experiences as a brand strategist, entrepreneur, and life coach, I share the journey of a client who, despite being at the pea…

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Ep 181: Crafting Your Future Self: Six Steps to Reinvention at MidLife (Mastering MidLife #2 of 4) 31:18

1M ago31:18

31:18

Send us a Text Message. Embarking on a journey through 14 cities taught me that true transformation isn't about your zip code; it's about what's happening on the inside. This week, I pull back the curtain on my own reinvention adventure, guiding you through the art of internal change. We're not just talking about swapping out your daily grind for a…

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Ep 180: Mastering Midlife Transition: Five Ways to Build Resilience (Mastering Midlife #1 of 4) 44:06

1M ago44:06

44:06

Send us a Text Message. Have you ever considered midlife to be a battleground of transition, laden with the promise of growth? Join me on a candid journey as we traverse the terrain of midlife – that span between 39 and the mid-50s where the intensity of peak career pressures, family dynamics, and self-discovery coalesce. Through my lens, you'll un…

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Ep 179: Unlocking Mid-Career Fulfillment: Four Strategies for Finding Meaning and Joy in Your Professional Journey 39:02

2M ago39:02

39:02

Send us a Text Message. Ever feel like you're trudging through your career, searching for that elusive spark? Join me as we tackle the mid-career quest for meaning, and discover how even the most mundane tasks can be transformed into fulfilling endeavors. Together, we'll unearth the strategies that can reignite passion in your professional life, en…

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Putting Guests at the Center – with Elizabeth Oates of ULTA Beauty 27:49

2M ago27:49

27:49

On this episode, we catch up with Elizabeth Oates, Vice President of Consumer Insights and Guest Services at ULTA Beauty. Join us as Elizabeth walks us through her career and talks about her role driving customer centricity at the largest beauty retailer in the U.S.. We hope you enjoy the show! Download our 2024 Insights Community Benchmarking Guid…

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Ep 178: Five Steps to Overcoming Personal and Professional Setbacks 39:15

2M ago39:15

39:15

Send us a Text Message. Ever found yourself stuck in a rut, whether through a twist of fate or a series of questionable decisions? I'm Carla Hudson, and in my latest podcast episode, I draw from the deep wells of personal experience to guide you out of life's darkest holes. Prepare to climb out with me, as we navigate the treacherous terrains of fi…

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Ep 177: Breaking Free from the 'Shoulds': Aligning Actions with Authentic Goals 33:26

2M ago33:26

33:26

Send us a Text Message. Have you ever caught yourself trapped in a cycle of "shoulds," feeling chained to expectations that don't truly resonate with who you are or what you want? In this episode, we explore the importance of breaking free from this mindset and discover the keys to realigning our actions with our authentic goals. Through a candid c…

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Ep 176: Charting a New Course: The Art of Mid-Career Reinvention 31:56

2M ago31:56

31:56

Send us a Text Message. Ever feel like you're standing at a crossroads in your career, unsure of which path to take next? You're not alone. Join me as we traverse the landscape of mid-career reinvention, where the real transformation isn't about a new job title, but about a seismic shift in self-perception. Throughout this episode, I share my own j…

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Ep 175: Breaking Free from Negative Thought Loops 41:23

3M ago41:23

41:23

Send us a Text Message. When life throws a curveball, it's not the event itself that knocks us down, but the relentless negative thought loops that follow. I'm Carla Hudson, and I've battled through the grief of losing both my parents in quick succession. By sharing my personal journey and those of my coaching clients, this episode guides you throu…

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Channeling the Voice of the Customer with Brittany Kennedy of SYSCO 26:21

3M ago26:21

26:21

On this episode, we catch up with Brittany Kennedy, Director of Research and Insights at SYSCO. Join us as Britt walks us through her career and talks about her role channeling the voice of the customer at the world’s global foodservice leader. We hope you enjoy the show! Download our 2024 Insights Community Benchmarking Guide here If you like the …

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Ep 174: Four Ways to Overcome Perfectionism 32:33

3M ago32:33

32:33

Send us a Text Message. Have you ever held yourself to a standard so high that anything less than perfect felt like a failure? That's a question I pondered deeply after reading a Harvard Business Review article on the three types of perfectionism. I know...who knew there were three types? In this episode we discuss the three types of perfectionism …

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Ep 173: Ten Ways to Have a Purposeful Career (and Life) 44:26

3M ago44:26

44:26

Send us a Text Message. Sailing through the midcareer and midlife waters can be stormy, but imagine harnessing that energy to propel you towards a career that's truly aligned with who you are. I'm Carla Hudson, and I've navigated the sometimes rough seas of midlife, transforming my own career into the vision I had for myself. This episode is intend…

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Ep 172: Learning to Appreciate Yourself and Your Journey 23:10

3M ago23:10

23:10

Send us a Text Message. Come with us as we unlock the secret to magnifying your self worth and appreciation. In a world where accomplishments are often overshadowed by the next big goal, I invite you to pause and savor the things you've mastered so far. The things that have helped to make you who you are. Our conversation turns the spotlight on the…

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Ep 171: Mastering Inner Leadership: Transform Your Life with Self-Command and Purposeful Thinking 30:29

4M ago30:29

30:29

Send us a Text Message. Unlock the leader within you as we walk through a transformative exploration of self-command and its indisputable impact on both your professional and personal life. Imagine the empowerment that comes from mastering your internal world. By fostering a steadfast approach to inner leadership, you'll learn to navigate life's ch…

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Innovation Through Insights with Matt Thell of General Mills 29:59

4M ago29:59

29:59

On our first episode of Champions of Purposeful Change, Matt Thell of General Mills takes us through his career journey and shares stories from along the way. Matt is part of an internal strategic consultancy that helps General Mills pursue a range of innovation opportunities – and he’s passionate about putting insights at the center of the work. Y…

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Ep 170: Rising Above the Storm: Six Strategies for Navigating Through a Crisis at Midlife 44:14

4M ago44:14

44:14

Send us a Text Message. Midlife is a time when issues tend to converge and we can find ourselves in a period when it feels like a bomb went off in our life. This is exactly where I found myself in June of 2022 and it culminated in me losing both of my aging parents within six months of each other. In this episode, I'm sharing the six strategies tha…

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Champions of Purposeful Change™ Trailer – New Podcast Coming Soon

4M ago

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We’re evolving our podcast from Real-World Branding with Bill Gullan and relaunching as Champions of Purposeful Change with Bill Gullan. The podcast will spotlight those who are making an impact – especially those making a difference in Insights roles. We started in 2014 and have over one hundred episodes on the books. What sparked this change in d…

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Ep 169: The Power of Listening to Yourself: Reconnecting to Your Inner Wisdom 37:00

4M ago37:00

37:00

Send us a Text Message. Have you ever caught yourself tuning out your own voice to accommodate everyone else's needs? This episode embarks on a journey with me, Carla Hudson, as we examine the transformative art of self-listening. Anchored in personal anecdotes and enriched by coaching experiences, we navigate the common habit of sidelining our des…

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Ep 168: Breaking Free from the Cycle of 'Shoulds': Embracing Authenticity and Intention in Your Life and Career 33:59

4M ago33:59

33:59

Send us a Text Message. Ever find yourself caught in the relentless cycle of "shoulding" your way through life and career? I'm Carla Hudson, and today's podcast peels back the layers on why that inner monologue of shoulds could be sabotaging your happiness and growth. We kick things off with the gripping tale of a client who, after facing an unexpe…

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Ep 167: The Importance of Prioritizing Yourself (and How to Do That) 38:44

4M ago38:44

38:44

Send us a Text Message. Have you ever caught yourself constantly running on empty, pouring every ounce of energy into everything but yourself? This isn't just a chat about the merits of self-care; this is an awakening for those who've tucked their own needs away. Join me as we explore the art of self-prioritization in the intricate dance of career …

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Ep 166: Creating Success Through Reinvention: What Taylor Swift Can Teach Us About Self Image and Identity 38:49

5M ago38:49

38:49

Send us a Text Message. Have you ever wondered about the ripple effects of a celebrity romance within the world of sports? Join me, Carla Hudson, as we explore the unexpected impact Taylor Swift's relationship with Travis Kelsey has had on the Kansas City Chiefs. This episode uncovers how the influx of Swiftie fans has not just amplified the Chiefs…

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Ep 165: The Role of Regret and How It Can Empower Your Future 41:43

5M ago41:43

41:43

Send us a Text Message. Have you ever felt the sting of decisions past, that persistent whisper of 'what if'? I'm Carla Hudson, and in this heartfelt journey, I invite you to look at regret not as a shadow, but as a beacon guiding you to growth and self-improvement. We'll traverse my personal narratives, uncovering how to turn the echoes of 'should…

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Ep 164: Creating Success Through the Power of Daily Habits 39:01

5M ago39:01

39:01

Send us a Text Message. Ever wondered why some people seem to effortlessly climb the ladder of success while others struggle to take the first step? That's a question I, Carla Hudson, tackle head-on, as we traverse the landscape of daily habits and their monumental impact on achieving our dreams. As someone who once found themselves amidst the clut…

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Ep 163: The Life-Changing Magic of a Chosen Word 32:21

5M ago32:21

32:21

Send us a Text Message. Have you ever wondered if embracing a single, powerful word could redefine your entire year? That's exactly what I've done by adopting "elevated" as my guiding beacon, transforming every decision and action I take, from refining my personal style to making strategic professional moves. This episode is not just a revisit to t…

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Ep 162: How to Know if You're Making Progress 39:33

6M ago39:33

39:33

Send us a Text Message. Have you ever found yourself on a treadmill of ambition, running tirelessly after each new goal without taking a moment to breathe and appreciate the present? Join me, Carla Hudson, as we unpack the often-ignored splendor of the journey towards our life's aims and the art of self-appreciation. As we navigate the push-and-pul…

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Ep 161: How to Choose Your Word of the Year (And Why It Matters) 32:24

6M ago32:24

32:24

Send us a Text Message. As we turn the page on another year, I, Carla Hudson, invite you to join me in a celebration of growth, purpose, and the power of intention. Picture this: a single word that can encapsulate all your goals and become the guiding light for your actions throughout the year. That's what we're exploring today, a tradition that's …

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Ep 160: Unlocking Possibility at Midlife 47:11

6M ago47:11

47:11

Send us a Text Message. As we enter the new year, I find myself thinking about the untapped potential that lies within all of us, especially as we reach midlife. It's the season when those long-forgotten dreams nudge us gently, reminding us of what could be. Today, I want to take you on a journey of the possible, exploring the six transformative co…

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Ep 159: Using Life Scripting to Get Unstuck and Stop Recurring Patterns In Your Life 38:45

6M ago38:45

38:45

Send us a Text Message. Have you ever felt like you're running on a treadmill, exerting a lot of energy but going nowhere? This episode might just be the catalyst for change you've been searching for. As the year winds down, join me in a powerful reflection on life's sticking points—those recurring patterns that have us feeling like we're reliving …

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Ep 158: Cultivating a New Perspective for a New Year 46:56

6M ago46:56

46:56

Send us a Text Message. Today, we're delving into the transformative power of perspective on our lives, especially during the more difficult seasons of our life. Amidst sharing my own story of loss, we unravel the strength that comes from intentional thought, guided by the wisdom of Henry David Thoreau and the neuroscience insights from David Eagle…

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Ep 157: The December Edit: Prepping for a Clutter-Free New Year 40:04

7M ago40:04

40:04

Send us a Text Message. Your December will never be the same after you listen to this power-packed episode! Uncover the art of decluttering your life - from possessions to relationships - and step into the new year with a refreshed mindset. I, Carla Hudson, invite you on this transformative journey, as we edit our lives in preparation for the year …

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Ep 156: Rewriting the Narrative of Your Past Experiences 30:47

7M ago30:47

30:47

Send us a Text Message. Ever wondered if your past is a stumbling block to your future? How about turning that narrative around and exploring the power of your past? I'm Carla Hudson, your podcast host, and today we're journeying together to rewrite our past narratives, guided by the insightful theory of narrative identity by Dr. Dan McAdams. We'll…

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Ep 155: How to Channel Leading Lady (or Leading Man) Energy in your Career or Life 36:29

7M ago36:29

36:29

Send us a Text Message. Are you ready to step into the spotlight of your life? Learning how to channel Leading Lady Energy can transform your career and your life. Drawing inspiration from the charming holiday movie, "The Holiday", we dive headfirst into the captivating concept of Leading Lady Energy. We'll unpack its essence in detail, providing y…

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Unlocking Creative Gifts and Decision-Making Clarity: Insights from Life Consultant Kerri 47:28

7M ago47:28

47:28

Have you ever felt 'stuck,' unsure how to move forward? Struggled with making significant decisions or translating vague project ideas into action? Discover the importance of finding and utilizing your gifts, and learn how to integrate faith into your practical life choices. Join Life Consultant Kerri in this empowering podcast episode as she tackl…

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Lisa Canning: Empowering Lives Through Motherhood, Authorship, Entrepreneurship, and Coaching 1:05:01

7M ago1:05:01

1:05:01

The Purposeful Life Podcast, hosted by Monica Anyango, presents a compelling episode where she engages in a thought-provoking conversation with Possibility Mom Lisa Canning. Together, they delve into profound questions of existence, life purpose, and the process of executing one's assigned mission. This conversation takes you on a rich journey, emp…

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Revitalizing Catholic Education: A Conversation with Grace Michael 1:03:47

7M ago1:03:47

1:03:47

Join us for an insightful podcast session as we engage in a thought-provoking conversation with Grace Michael, the Principal of Sebastian Catholic School. Grace shares her personal journey in discovering her mission, her steadfast commitment to it, and the practices that keep her grounded. In this transformative episode, we delve into the journey o…

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Ep 154: 7 Reasons to Leave the Comfort Zone & Unleash Personal Growth and Self-Discovery at Mid-Life 38:59

7M ago38:59

38:59

Send us a Text Message. Can you believe that only 2% of people dare to venture beyond their comfort zones, while a whopping 98% prefer the familiarity of their safe havens? It's true! And as we age, the need to consciously step out of our comfort zones becomes even more critical. Welcome to a transformative journey where we'll brave the unknown, in…

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Ep 153: Five Steps to Breaking Through a Plateau 35:05

8M ago35:05

35:05

Send us a Text Message. Ever find yourself stuck in the monotonous routine of life, feeling like you're just coasting along with no real direction or purpose? That's what we're addressing today. And we're going to shatter the illusion that we should settle for a plateau in midlife. Today we'll talk about the importance of steering your own life and…

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Ep 152: Managing Through Peaks and Valleys at Midlife 37:26

8M ago37:26

37:26

Send us a Text Message. As life's rollercoaster takes us through highs and lows, our reactions become the dictating factor of our experience. The lens through which we view our peaks and valleys is more than just a perspective, it's a potent tool that shapes our journey. This potent tool can transform the way we navigate through our situations, mak…

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Ep 151: The Five Ways Imposter Syndrome Shows Up & What to Do About It 44:14

8M ago44:14

44:14

Send us a Text Message. Ever felt like a fraud despite your accomplishments? Do you tend to attribute your success to luck rather than your abilities? This episode is for you. We're diving deep into the intriguing world of imposter syndrome, guided by the remarkable work of Dr. Valerie Young - the world's foremost expert on this topic. By shedding …

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Ep 150: From Self-Doubt to Self-Assured: Tackling Impostor Syndrome Head-On 35:55

8M ago35:55

35:55

Send us a Text Message. Ever felt like a fraud, even while standing amidst your hard-earned accomplishments? You're not alone. Welcome to a deep-dive discussion about Imposter Syndrome, that sneaky mental pattern that undermines your self-confidence and convinces you that you don't belong, even when evidence suggests otherwise. Join me, Carla Hudso…

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Ep 149: Five Steps to Overcoming Adversity 42:23

8M ago42:23

42:23

Send us a Text Message. Have you ever found yourself stuck in a proverbial dark hole, unable to see a way out? Be it a financial crisis, a health scare, or an unexpected career shift — we've all been there. But, how do we climb out? Join me as I share my personal journey of triumph over adversity and the five-step plan that guided me out of my own …

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Ep 148: Fulfillment and Balance at Midlife 42:09

9M ago42:09

42:09

Send us a Text Message. Ever felt that sense of emptiness in mid-career or mid-life, despite ticking off all the 'life checklist' boxes? You're not alone. This episode is an exploration of how societal programming sets our expectations and how it can feel as if the script runs out at mid-life. We bring to light how the rest of our life is ours to s…

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Ep 147: Unleashing Creativity and Passion by Befriending Your Inner Critic 39:02

9M ago39:02

39:02

Send us a Text Message. Are you at that midlife stage, feeling stuck in a corporate rut or mulling over a complete reinvention? Let me, Carla Hudson, guide you through reigniting your passion and creativity, and help you tackle the internal barriers that are holding you back. We will confront and conquer our inner critics, not by fighting them, but…

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Ep 146: Navigating Trust Issues at Work (or in Life) 38:10

9M ago38:10

38:10

Send us a Text Message. Can you imagine working in a place where trust is as elusive as a unicorn? Sounds like a nightmare, right? Well, stay with us as we walk through the shadowy corridors of such workplaces, revealing my personal experiences and insights. This episode is a deep dive into the murky waters of trust issues, where we unravel the inv…

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Purposeful Podcast

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