הפודקאסטים הטובים ביותר ב-Remembering To Be Me (2025)

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What it means to be you 20:28

10M ago20:28

20:28

Do you ever stop for a moment and consider what it means to be you? From an internal and external perspective you are one of a kind. Yet in our busy world of distractions we can forget. Enjoy taking a moment out to refine your awareness. For more inspiration and information about Mentoring with Jenn please visit www.rememberingtobe.me…

1
The difference you make 12:05

11M ago12:05

12:05

Some words and ideas to ponder about how you make a positive difference in your day to day life by being you. Through a couple of examples (no specifics) Jenn explores how we can rise above the me first and competing with others to consider accepting different ways and what is best in a situaiton for all. For more posts and information on Mentoring…

1
A new direction 11:41

1+ y ago11:41

11:41

Signaling a new direction with the podcast after a break. This episode is a short check in and update. rememberingtobe.meעל ידי Jenn Shallvey

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Be You - An Integrated Whole You Approach to Being You 17:52

2y ago17:52

17:52

Continuing with the fifth and final episode of this mini series - 50 Ways to Be You. This episode shares 10 more ideas to help you start to explore being you through the lens of your whole self and integrating the mental, physical, emotional and spiritual. Sign up for the newsletterעל ידי Jenn Shallvey

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Be You - Inspire Your Self with What Makes You You 15:37

2y ago15:37

15:37

Continuing with the fourth episode of this mini series - 50 Ways to Be You. This episode shares 10 more ideas to help you start to explore being you through the lens of your spiritual and passionate self. Jenn's website Mentoring with Jenn Sign up for the newsletterעל ידי Jenn Shallvey

1
Be You - Feeling Your Way to Being You 17:22

2y ago17:22

17:22

Continuing with the third episode of this mini series - 50 Ways to Be You. This episode shares 10 more ideas to help you start to explore being you through the lens of your emotional self and feelings. Jenn's website Mentoring with Jenn Sign up for the newsletterעל ידי Jenn Shallvey

1
Be You - Working to You from the Outside In 18:19

2y ago18:19

18:19

Continuing with the second episode of this mini series - 50 Ways to Be You. This episode shares 10 more ideas to help you start to explore being you through the lens of your physical environment and self. Jenn's website Mentoring with Jenn Sign up for the newsletterעל ידי Jenn Shallvey

1
Be You - Playing With Your Thoughts 18:46

2y ago18:46

18:46

Starting with the first episode of this mini series - 50 Ways to Be You. This episode shares 10 ideas to help you start to explore being you through the lens of your thoughts. Jenn's website Mentoring with Jenn Sign up for the newsletterעל ידי Jenn Shallvey

1
50 Ways to Be You 14:20

2y ago14:20

14:20

In honour of the 50th episode of this podcast I am sharing with you 50 ways to be you. This episode introduces the next 5 episodes. There are of course more than 50 ways. This episode is the start to inspire you to do even one thing to be the amazing pesron that you are in this world. Jenn's website Mentoring with Jenn Sign up for the newsletter…

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Are you attached to your story 36:19

2+ y ago36:19

36:19

Today’s episode takes you through the idea of being attached and defined by your story. The episode looks at what is meant by ‘your story’, why important, how healing shifts your story. You are more than your story. Jenn's website Mentoring with Jenn Sign up for the newsletterעל ידי Jenn Shallvey

1
It's your life, not mine 15:50

2+ y ago15:50

15:50

In this episode we explore the idea of not rescuing another who is on a different journey than your own. It is about knowing when to offer and step back versus trying to persuade or convert someone. Just a little food for thought and how this might be something either you do or encounter.על ידי Jenn Shallvey

1
What is the Gift of You? 14:15

2+ y ago14:15

14:15

A short reflection episode to ponder about some questions. Today I ask ‘What is the Gift of You?"‘. Have you ever thought about an answer to this question? If not consider some of the reflection points I share and questions that may give you a moment of insight. You may not believe it but you are a gift to this world. Jenn's website Mentoring with …

1
Being Above the Line 16:08

2+ y ago16:08

16:08

This episode is a thinking out loud impromptu sharing of an idea. I have been exploring the idea of how we live our life in terms of both thinking and being. The concept is about how we can be above what I call ‘the line’ versus below ‘the line’. Please enjoy the sharing of a process and idea that I believe can help you in your journey as well. Jen…

1
Knowing you are right 34:29

2+ y ago34:29

34:29

Reflecting on how we know we are right and not right. Considering that we are all at different stages in life, learning and experience so our knowing is also different. How do we navigate knowing in our self vs others? Jenn's website Mentoring with Jenn Sign up for newsletterעל ידי Jenn Shallvey

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Dream of Wants and Why 17:16

2+ y ago17:16

17:16

Inspired by a dream to share some thoughts, reflections and questions about living with joy for real and not appearances. Jenn's Website Sign up for Jenn's Newsletter Mentoring with Jennעל ידי Jenn Shallvey

1
This Moment 20:40

2+ y ago20:40

20:40

A spontaneous sharing about living day to day in the moment. Jenn reflects on shifting energy from emotions that take you down to being accepting and uplifted. No techniques or teaching, just a reminder and sharing to help you see how you can do this in your life. Jenn's Website Sign up for Jenn's Newsletter Mentoring with Jenn…

1
Update - Allowing and Unfolding 24:07

2+ y ago24:07

24:07

After a bit of a hiatus from the podcast Jenn shares an update. The topic of allowing and unfolding captures the experience of moving through a period of un-motivation and wondering what next when life changes. Visit website www.jennshallvey.com Mentoring with Jennעל ידי Jenn Shallvey

1
Roadblocks and Challenges When Changing Your Work 31:25

3y ago31:25

31:25

The final episode in the Changing the Work You Do Series. This one is a general one that goes through a few examples of possible challenges and some suggestions of how to handle these. Show notes Jenn's websiteעל ידי Jenn Shallvey

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Making a Change in Your Work 17:22

3y ago17:22

17:22

Continuing with the series on changing the work you do. This episode helps you take action on the planning and reflection you have done so far. Included are prompts for check in and reminders for reflection to keep you focused, clear and intuitively aligned to your choice as you move forward. Show notes Jenn's website…

1
Preparing to Change the Work You Do 49:54

3y ago49:54

49:54

Assuming you now know you want to change your work the next step in the process is to prepare before you take action. This episode takes you through some ideas on what you can do so that you have a solid foundation. Key to the process is gaining further clarity so that when you do take action you are empowered, focused and genuinely ready. Show not…

1
Is it time to change the work you do? 44:18

3y ago44:18

44:18

The next step in the journey of changing the work you do is to check in and discern if it is the right time to do so. This episode takes you through some points of reflection and activities to decide if it is time. Show notes Mentoring with Jennעל ידי Jenn Shallvey

1
Why You Do the Work You Do 34:51

3y ago34:51

34:51

The first step in the journey of changing the work you do is to get a sense of why you do the work you do. This episode goes into discussion on topics to help you refine your sense of purpose specifically in terms of work. Show notes Jenn Shallvey Mentoringעל ידי Jenn Shallvey

1
Changing the Work You Do - Series Intro 9:59

3y ago9:59

9:59

This episode introduces and provides a high level overview to a new series about changing the work you do. Topics to be covered include why you work through to how to practically take action when you are ready to change. Show notes Jenn's websiteעל ידי Jenn Shallvey

1
Sit. Be. Know. 27:52

3+ y ago27:52

27:52

A recent reflection lead me to some questions that I thought would be helpful to share with you. In this I revisited a practice that may help us be more resilient and empowered of self as we navigate life. Show notes Ways to support you on your personal growth journey in life and work: Your Big Question Quick Fix Insight Mentoring Stay in touch wit…

1
Restoring My Faith in Humanity 18:58

3+ y ago18:58

18:58

Sharing the love. Just feeling good because of people doing things that help without expecting anything in return. Reflect on a few examples and share a reminder about how others restore our faith in humanity. Then I ask how can you do the same. Show notes Ways to support you on your personal growth journey in life and work: Your Big Question Quick…

1
Discerning Your Not Knowing 15:58

3+ y ago15:58

15:58

The final episode of three on Knowing When You Don’t Know. This episode looks at a general approach to working through what comes up for you. It aims to balance between logic and intuition whilst providing many entry points of questions for insight. Show notes Ways to support you on your personal growth journey in life and work: Your Big Question Q…

1
Signs of Not Knowing 22:59

3+ y ago22:59

22:59

Following on from Episode 29 - ‘Knowing When You Don’t Know’ this episode looks at the signs. The episode looks first at the context of you being the best source for your knowing. Then the topic goes into more detail with examples of areas to consider. Show notes Ways to support you on your personal growth journey in life and work: Your Big Questio…

1
Your Happy Place 15:35

3+ y ago15:35

15:35

A spontaneous episode reflecting on what it means to have a ‘happy place’ in your life. This is just an idea to consider in your own life. I share a couple examples of my own. It is not about going to some place literally. It is about taking yourself into a different place to shift the energy. A few questions to consider at the end. Show notes Ways…

1
Everyday Kindness 20:16

3+ y ago20:16

20:16

A message for you. This one is about sharing kindness, compassion and love through your everyday actions. The episode considers the little things you do, how you can shift your perspective to one of light despite all that goes on in our world. Your part is as simple as one gesture that inevitably grows to so much more. Show notes Ways to support yo…

1
Knowing When You Don't Know - Intro 11:06

3+ y ago11:06

11:06

This episode introduces the next topic area to explore on the podcast - ‘Knowing When You Don’t Know’. This area of exploration looks at the context of not knowing being important for eventually knowing. The application is to personal growth in both life and work. This episode provides the overview. Show notes Mentoring with Jenn Sign up for Jenn's…

1
Grounding Yourself in the World 16:46

3+ y ago16:46

16:46

To complement the meditation on energy and breath this episode looks at some ways we can ground ourselves in the world. The suggestions are varied, basic and easy to apply and adapt to your environment. Not all are relevant to all. So find what works for you. Show notes Mentoring with Jenn Sign up for Jenn's News and Views…

1
MEDITATION: Breath and Energy 22:30

3+ y ago22:30

22:30

MEDITATION - Please enjoy this episode in a reflective and quiet place of your choosing (eg not while driving). This episode is different. Initially a dictation to prepare a blog post it turned out instead to be a meditation of sorts. Hard to explain unless you listen. You may or may not be open to this. I share anyway so that those who are ready c…

1
Letting Go of Roles 1:16:26

3+ y ago1:16:26

1:16:26

Concluding the Letting Go series of episodes with one on Letting Go of Roles. This episode helps you find a way to navigate through the roles in your life so you can let go of what holds you back and shift into where you want to be. The focus is on identifying the roles and then working through a process using analysis questions and intuitive insig…

1
Are You Being You 12:09

3+ y ago12:09

12:09

Something different. A short intuitive reflection recorded after a meditation. Some thoughts on what it really means to say ‘I am me.’ The only relationship that is true Who you really are Questions that get to the core of you Show notesעל ידי Jenn Shallvey

1
Letting Go of Aspects of Self - Part 3 55:21

3+ y ago55:21

55:21

This episode is the last one of the aspects of self topic within the Letting Go series. The purpose of this episode is to bring together concepts from previous three episodes. It also introduces a broader process and includes a personal example from Jenn. Purpose of this episode Context Link to previous episodes 19 - Letting Go of Aspects of Self -…

1
Affirming the letting go - an activity 18:32

4y ago18:32

18:32

This episode is a suggestion of an activity for you to reflect on and celebrate the gifts of letting go. In this are suggestions for what to do if you have 15 minutes all the way to an entire day. The focus is on you and claiming you. Show notes

1
Your Work is Love 13:42

4y ago13:42

13:42

A reflection after my weekly relaxation class that took me into the topic of purpose. As I explored this my self took me into an inner dialogue on the relevance of love in our purpose. Show notesעל ידי Jenn Shallvey

1
Letting Go of Self - Part 2 20:37

4y ago20:37

20:37

Continuing with the Letting Go series and exploring the idea of aspects of self. In this episode I take you through some questions and thoughts on what aspects of self might look like to you. The focus is to help you discover for you what aspects mean and look like in your life. Episode show notesעל ידי Jenn Shallvey

1
Letting Go of Aspects of Parenting 25:04

4y ago25:04

25:04

This episode is a current personal reflection on my own transition from parent of children to parent of young adults. I go through some insights, experiences, learnings and ideas about this aspect of life. For those of you who are parents you may relate. For those of you who are not then perhaps the insight will be relevant for relationships in oth…

1
Letting Go of Aspects of Self - Part 1 19:03

4y ago19:03

19:03

Continuing with the Letting Go series we now go a little deeper and look at letting go of aspects of self. This episode is part one and serves as an introduction to the topic. Enjoy as a way to explore and open your self up to the topic and start considering what this means for you and your world. Show notes…

1
Shine Your Light 11:56

4y ago11:56

11:56

A short inspirational reminder to do your most important work in this world - shine your light! I know it sounds all woo hoo and such. Yet the message is there to lift up you and all the people in the world who are lucky enough to know you and connect with you. Enjoy and yes…shine your light today and every day. Show notes…

1
Who are you right now? 37:46

4y ago37:46

37:46

How do you start a new year with momentum and steer away from distraction? Ask yourself a powerful question. Today's episode takes you into a question that I feel not only can be asked once but regularly throughout your year. There are layers and levels to the answer. I also include in this episode a summary of what I do with mentoring for those of…

1
From Hiding to Self Acceptance 25:39

4y ago25:39

25:39

I sat down to write a blog post for the end of this year. As I dictate to the computer sometimes I realised afterwards that the post would be best offered as both podcast and blog. This episode looks at how we deal with personal growth and moving from victim to acceptance in the journey. It also considers how we can be kinder to both self and other…

1
Letting Go of People - Part 2 54:37

4y ago54:37

54:37

This is the fifth episode in a series on letting go and focuses more on people. This is Part 2 of the people topic - though counts as a third episode just on letting go of people. This episode takes you more through the big picture of letting go of people and helps create context for your own exploration of the topic. There also are points for refl…

1
Letting Go of People - A Process 24:04

4y ago24:04

24:04

This is the fourth episode in a series on letting go and focuses more on people. The recording is actually a blog post I dictated for transcription. Then as listening to the recording it seemed appropriate to share both as a post and episode. So enjoy here in audio, go to the website blog and read or do both. Either way I offer you some genuine sup…

1
Letting Go of People - Part 1 19:44

4y ago19:44

19:44

This is the third episode in a series about letting go. This one looks at ‘people’. Because such a topic is more involved this is a primer episode of sorts. In this episode the focus is on helping you start to reflect on what the topic means for you. There are questions, perspectives to consider, what it is and is not to let go of people. Identifyi…

1
Letting Go of Place 57:10

4+ y ago57:10

57:10

This is the second episode in a series about letting go. This one talks about ‘place’. Whilst place is external to us our relationship and perspective is internal. Our connection to a place whether home or work will be unique to each of us. Yet place is more likely to be shared than individual. Letting go of place first requires us to understand th…

1
Letting Go of Stuff 40:07

4+ y ago40:07

40:07

This is the first episode in a series about letting go. In this episode Jenn talks about letting go of stuff. On the surface letting go of stuff may be about decluttering. Yet as this episode shows it is more than that. There is a relationship with stuff that brings up in us various levels of attachment and value. This episode looks at how we find …

1
Series Intro - Letting Go 14:17

4+ y ago14:17

14:17

This episode is an introduction to a series of episodes on the topic of Letting Go. After a bit of a gap, some time of reflection, observation and insight about the changing world around us, this topics seemed timely. To help support people in their personal growth the upcoming episodes will touch on stuff/things, place, people, phases and identity…

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The Unknown 38:55

5y ago38:55

38:55

על ידי Jenn Shallvey

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