Welcome to the How It's Going podcast The show with regular real, honest conversations from me, a late 40-something, menopausal, ADHD, online entrepreneur who wants to talk about all the things in life. Real, open, raw, funny, ugly, whatever the heck I feel like when I turn on my mic conversations. If you're up for a mixed bag of tricks... then this is your podcast. Let's ride..
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Menopause and Friendships. Why does it feel so hard??!!
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Send Shana a Text Message Hey everyone! Welcome back! In this episode, I get super real about the ups and downs of friendships. After listening to a Simon Sinek podcast, I felt inspired to share my own struggles with making and keeping friends, especially during perimenopause and menopause. ADHD has definitely turned up the volume on my fear of rej…
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Perimenopause update, let's continue the conversation.
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Send Shana a Text Message A little life perimenopause life update The symptoms, visits to doctors, hormone treatments, and the emotional challenges of this life stage. I hope this chat helps you as much as sharing this helps me! Here is the info for Felix Health and a referral code for $40 off your consultation fee. https://www.felixforyou.ca/r/etS…
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Send Shana a Text Message Hey there! In this episode, I'm just gonna chat about something super important: happiness! I spill the tea on why happiness isn't something you find in fancy cars, big houses, or Instagram likes. It really truly comes from deep within you. I jabber on about my own stories and share nuggets of wisdom what I've learned abou…
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What happens when you stop trying to control everything.
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Send Shana a Text Message Today I share how I'm learning (emphases on the ING) how by letting go of trying to control everything and embracing change actually makes life easier. I'd say it's one of the benefits of aging for sure. The older we get the less we care so much about shit. In this episode I talk about ditching overthinking and trusting yo…
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Loving ourselves no matter what our size.
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Send Shana a Text Message As I get older, I can't help but think about the whole weight and body image thing. I've had my share of ups and downs when it comes to my body, and I'm sure you can relate. But you know what I've come to realize? It's all about embracing and loving yourself, no matter what size you are. ❤️ Let's collectively ditch the ove…
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Perimenopause. We really need to talk about it.
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Send Shana a Text Message Talking all about perimenopause today. This has been a huge topic of conversation in my home and with friends as I am fully into my own menopause journey. I share with you what my experience has been so far as well as sharing symptoms, how it's been for my husband, to what it's been like dealing with doctors trying to find…
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2023 the year I burned it all down
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Send Shana a Text Message Oh hi 👋🏼👋🏼 Long time no chat... Soooo I'm ready to re-emerge from my 2023 cocoon and get back into the groove with my love of talking and sharing on this podcast! Today I share experiences and reflections on my personal and professional life and why 2023 was the year I burned it all down and now I'm ready to start rebuildi…
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Debbie Weiss: On Second Thought... Maybe I Can
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Send Shana a Text Message Welcome back to the "How it's really going" podcast! 🎙️ Today, I've got something a little different for you... Back in August, I had the privilege of sitting down with one of my favorite clients, Debbie Weiss! And today I'm bringing this episode to you, and there's a good reason behind the delay. You see, Debbie launched …
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I'm baaaack! A bit of a life update + a hard lesson I learned in hiring my last coach.
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Send Shana a Text Message Hey there, welcome baaaaaack to "How It's Really Going with Shana Recker"! In this episode, I'm excited to share some recent changes in my life and what you can expect from the podcast moving forward. So, as you know, I've made a bit of a pivot in my career recently. I've shifted away from business coaching and started foc…
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You're not a quitter, you're reinventing yourself. Changing the narrative around quitting your business.
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Send Shana a Text Message Ever felt like a quitter just because you changed your career path or switched your business focus? It's time we view these transformations not as acts of surrender but as brave steps towards reinventing ourselves. Just like Madonna, who is celebrated every time she reinvents her image, we need to shed the negative connota…
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Ditching the pressure: How getting a job can help create balance as an entrepreneur
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Send Shana a Text Message Have you ever felt super overwhelmed and burned out by the constant demands of social media and entrepreneurship? I know I have. In this episode, I share my personal journey of finding balance and peace by stepping away from the relentless hustle of entrepreneurship and taking a part-time job. This decision not only provid…
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Why I broke up with personal development
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Send Shana a Text Message In this episode, I share an update on how things are really going since leaving business coaching and why I broke up with personal development. I believe entrepreneurs can burn out not only from working too much or being on social media all the time but also from striving to BE, DO and HAVE more. Let's unpack this... Suppo…
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Between two lives... Why I'm leaving Coaching & what's next
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Send Shana a Text Message It's been a while friends, but there's good reason! Lots of changes happening in my life... leaving business coaching, starting something brand new and even getting back to my roots! I have no idea what the future holds and I'm 100% ok with it! It feels kinds like I'm living between two lives and I'm really happy. It's all…
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This has to be said! Not all Coaches are Scammers!
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Send Shana a Text Message A Sunday morning rant about some of these ethics accounts, and how they call out coaches has me fired up! As you know, I am all about being ethical in my business and learning about how to be better as a coach. But as I am doing my own research, I am noticing that SOME of the ones who are educating on BS marketing practice…
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Latest trends in online marketing with social media expert Lori Turner.
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Send Shana a Text Message Lori Turner is an independent consultant who provides personalized coaching and strategy sessions to women entrepreneurs aged 50 and up. With over a decade of experience in the field, Lori has honed her skills as a self-taught social media strategist and educator, working with leading brands such as Lisa Nichols/Motivating…
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My final thoughts on the ethics in the online coaching industry... for now.
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Send Shana a Text Message In this episode, I share my final thoughts on where I'm at with the whole ethics of online coaching and marketing. It's been an intense few weeks, and as much as I know this conversation is far from over, I'm ready to get back to regular programming over here. References in this podcast: Ash Riley https://www.instagram.com…
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How online coaching is changing with Life Coach, Shirlee Williams
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Send Shana a Text Message In this episode, Shirlee and I go deep into what we see changing in the online Coaching industry, what really matters when it comes to being an online coach and how we're moving through all the shifts and changes that are happening. Shirlee is A Life Coaching Certification with the Jay Shetty Certification School, and as S…
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The truth about making 7-figures, and hitting MILLIONAIRE status as an online entrepreneur
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Send Shana a Text Message In this episode, I have an honest conversation about what it really takes to make 7-figures as an online coach. Many coaches use the promise of luxury and a million-dollar income as the ultimate marker of success, but is it achievable for everyone? I explore the realities of hitting the 7-figure mark as a solopreneur onlin…
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Continuing the conversation: Ethical sales and marketing in online Coaching with sales Queen Jillian Murphy
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Send Shana a Text Message Continuing the Conversation: Ethical Sales and Marketing in Online Coaching with Sales Queen Jillian Murphy Special Guest and sales QUEEN Jillian Murphy and I continue discussing online ethics and marketing practices we're seeing inside the coaching industry. Jillian Murphy helps her clients go from GOOD to Gold in sales..…
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Update on online Coaching ethics and how I'm shifting my personal business.
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Send Shana a Text Message In this episode, I share an update on what I'm learning about the online coaching industry and ethical marketing. It's undoubtedly an eye-opener for sure. I also share some personal life lessons that have come up over the past few weeks as I do this work. As I learn more, I'm re-evaluating my own business programs and mark…
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Issues in the Coaching industry and why I'm questioning everything in my business.
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Send Shana a Text Message I have been absent from being here online for a few weeks, but I have a good reason. A while back, I started feeling off about my business. I've had lots going on personally in my life, and to be honest, I felt burned out. My business was also slowing down in sales, and I was struggling to keep up with the demand required …
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This one thing can change your life and your business for the better starting TODAY!
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Send Shana a Text Message Do things trigger you? In this video, I share how shifting this one thing will help you not only help you overcome your triggers but help you attract less of them into your life. Shift this one thing even 51% of the time, and it can substantially impact your life for the better! ______________________ FREE TRAINING Foundat…
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4 actions that will QUANTUM LEAP your business!
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Send Shana a Text Message 4 actions that will QUANTUM LEAP your business! In this episode, I share the training I did inside a Facebook community for a group of incredible entrepreneurs. What you'll learn is guaranteed to grow yourself and your business! I love sharing mindset training just as much as I do strategy and this one is jammed full of gr…
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Three must haves to help you attract new clients faster
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Send Shana a Text Message If you prefer attracting new clients vs chasing them or cold DM'ing then listen to this! You'll learn my thoughts on the three main areas you need to focus on as a new online coach or service provider. Grab a pen and paper and let's dive in! ___________________________ Links in this video: Foundation Free Training for Onli…
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An easy way to create loads of valuable content
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Send Shana a Text Message In this episode, I share a quick tip to help you build trust and authority with your audience and create a ton of content at the same time! If you have a Facebook community already, this will be a no-brainer to implement. If you don't, you can start creating one and use this technique to build it as it also acts like a lea…
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My client went viral on TikTok (2.4 MIL views!) and what you can learn from her story.
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Send Shana a Text Message In this episode, I share the story of my Client Debbie Weiss who went viral on TikTok. This is a very interesting story and the way it happened is kinda crazy and has some really big lessons in it for those building a business online using social media. I share my thoughts on Debbie's story and how it applies to you and yo…
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What to do when getting crickets on your marketing
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Send Shana a Text Message In this episode, I share my real-time response to a question about what to do if you're not getting the response you want when posting and sharing your offers. First off, if you are newer to your online business, this is most likely something you're dealing with and it's NORMAL. Listen into today's chat to hear what my res…
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Send Shana a Text Message How did I get here? Today is all about how I went from a 9 to 5 employee as a graphic designer working in insurance to online coach helping women launch their own online coaching businesses. I lay it all out inside this episode including the major ups (big income months in MLM and buying fancy houses) and downs (almost goi…
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5 Business Lessons 2022 Taught Me
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Send Shana a Text Message In this episode, I share how 2022 REALLY WENT for me. There were 5 major lessons I learned as I reflect back on the year and I want to share them with you. I believe lessons are only good if you learn from them and pass the lessons on to others so here you go... Links to things mentioned in this episode: Perimenopause ADHD…
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Welcome to the How It's Really Going Podcast!
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Send Shana a Text Message Here we gooooooo party people! This is the start of the next evolution of my podcast and I am so FREAKING excited to share it with you! Why the change? Because I feel people want REAL, RAW and super AUTHENTIC information and stories of how to really build a successful business. Highlight reels are OUT, and honesty is IN! I…
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How I believe the Coaching Industry Needs to Shift the Conversation
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Send Shana a Text Message In this episode, I share my thoughts on two things. 1. Why you need to post spicy content that you believe in and how that feels, and 2. How the conversation in the Coaching Industry needs to change. I believe the industry is focusing on the wrong things, and it's hurting new coaches. Here's a taste of what the new How It'…
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Why I love Podcasting + Saying Bye-Bye to the Pursuit Podcast
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Send Shana a Text Message Why I love Podcasting + Saying Bye-Bye to the Pursuit Podcast This is the last time you'll hear me say, "Welcome to the Pursuit Podcast," as I'm ready to take the next steps to evolve this podcast to "How it's Really Going" starting in January! In this episode, I share a bit of the history of my podcasting journey, why I l…
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ADHD Update + How It's Really Going, New Podcast Coming Soon!
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Send Shana a Text Message Hey hey, Pursuit Podcast listeners! Shana here, and in this loooong but juicy episode I share a real-time update on how my journey as an entrepreneur with ADHD, perimenopause and all the other life happenings is going. This one goes deep, with tears and everything. PLUS I share some exciting new updates coming to the Pursu…
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Gennye Lion - New Earth Business Mentor for Spiritual Entrepreneurs
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Send Shana a Text Message In this episode, Gennye Lion Rainbow Anderzon - New Earth Business Mentor for Spiritual Entrepreneurs and I have an incredible conversation about spiritual entrepreneurship and how the experience of building an online business is different from a more masculine energy style of entrepreneurship. Gennye Lion Rainbow Anderzon…
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If You're Not Selling Your Closed for Business
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Send Shana a Text Message In this episode, I share my perspective on selling on your social media and why I believe you should be sharing your offers every single day! If you feel that's too much or too sales-y then you need to listen to this episode EVEN MORE! Oh, and I'm selling my own offers inside this episode... Potent Programs: https://www.sh…
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What it Take to Create Consistent 10K Months in Online Coaching
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Send Shana a Text Message Welcome back to the Pursuit Podcast! In this episode, I share a mini version of the 10K Month Masterclass I hosted inside my free Facebook Group last week. IT WAS FIRE!!! So today I'm sharing the highlights from that class as well as a snapshot of everything I have going on to support you in your business until the end of …
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Why I Shut Down My Facebook Group
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Send Shana a Text Message In this episode, I share a quick bit about why I shut down my Facebook community and then why I decided to reopen it. Plus, something JUICY around creating 10K months in your business I don't want you to miss. To get into this exclusive community... CLICK HERE --> https://www.shanarecker.com/facebook Support the show Thank…
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Send Shana a Text Message Welcome to the Pursuit Podcast! In this episode, I share my own personal declaration for myself and my business + what it means to make a declaration. This is big growth shit that I share, it's looking at what's not working and taking extreme ownership of your crap and getting the heck out of your own way. We dig into it a…
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Are You Really READY to Start a Business?
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Send Shana a Text Message In this episode, I share a free masterclass training I hosted that was so powerful I had to make it available for everyone here on the podcast too! READY is the masterclass where I share 6 ways to know if you're reaaallllly READY to do what it takes to create a successful online business. Entrepreneurship isn't for everyon…
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Send Shana a Text Message In this episode, I share an inside look at how I learned I have ADHD and what I'm doing about it. From the medications (Concerta), I'm testing, to looking back at my business and how my ADHD has affected it positively and negatively and everything in between. The past two weeks have been a journey for sure and I feel like …
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Client Spotlight: Amber Henhawke, New Bereavement & Grief Coach
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Send Shana a Text Message Amber Henhawke, a new Bereavement & Grief Coach shares how she's made her transition from Office Manager to Coach while maintaining her full-time job, juggling kids and starting her new business. Part 1: [1:05] Amber shares about her business and who she helps Part 2: [13:04] Amber shares how she got her business started Y…
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Client Spotlight: Lindsay Smith Copywriting Coach
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Send Shana a Text Message In this episode, I spotlight Lindsay Smith! Lindsay is an award-winning journalist and content coach who teaches other entrepreneurs and business owners how to create their own aligned and feel-good content that gets noticed. When Lindsay and I started working together she just had this tiny seed of an idea, and she's sinc…
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Send Shana a Text Message In this new RAW format episode, I share how you can love your business and want to burn it down at the same time. Your human and Entrepreneurship can change you in the best ways if you let it. Your business is a personal growth journey, whether you like it or not so buckle up and start that part of your journey sooner than…
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Client Spotlight: Natural Fertility Coach, Lauren Enright
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Send Shana a Text Message Client Spotlight Feature Episode! In this episode, I welcome Lauren Enright! Lauren Enright is a leading natural fertility coach and go-to fertility yoga expert who is well known for her gift of bringing confidence, calm and joy in her safe circles where she makes all feel seen, heard, and held. As a former neuroscientist …
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3 Signs Your Business Battery is Dead
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Send Shana a Text Message In this episode, I share the three things that were happening in my world that told me it was time to take a step back and fill my own cup. If things in your business feel off track it may be time for you to take a pause and go do something that helps you recharge your energy! Follow my art account --> @abstractsbyshana Gr…
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Pain of REGRET or the Pain of PURSUIT
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Send Shana a Text Message In this episode, I share the pain of REGRET of NOT going after your dreams and the pain of PURSUING your dreams! Plus, some mindset shifts to help you see that one is better than the other! MONETIZE FREE MASTERCLASS --> https://www.shanarecker.com/monetize Other opportunities to learn with Shana --> follow her on Instagram…
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5 Things I Didn't Expect Starting a Business Would Teach Me.
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Send Shana a Text Message In this episode, I share five things I didn't expect entrepreneurship to teach me. When I started my business, I thought it was all about strategy. How-tos were my focus. Until the how-tos stopped working... here's what I learned. Coaches... Did you grab your copy of my Launch Checklist? I show you how to maximize all the …
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Send Shana a Text Message In this episode, I share my thoughts around a not-so-nice comment on one of my Instagram posts that had a grammatical error. This comment sparked this really important conversation! Grab my new free Launch Checklist for Coaches here: https://www.shanarecker.com/launchchecklist Support the show Thank you all so much for lis…
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What I'm Learning About Leadership Right Now.
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Send Shana a Text Message My client asked me what I was learning right now and inside this episode is everything I told her. In a nutshell... I’m learning about leadership. About who I am when no one is looking Who am I between the good stuff? Who am I when results aren’t flowing? That is what I’m learning right now. Listen to the full episode to h…
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Your Value as a Coach Is Not Tied to Your Income
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Send Shana a Text Message Support the show Thank you all so much for listening! I love sharing my journey and what I'm learning with you in this podcast! Let's connect on Insta! @iamshanarecker To connect with Shana for Done-For-You services like Branding, Kajabi Websites, Lead Magnets or more, visit www.shanarecker.com/portfolio and book a call! S…
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