הפודקאסטים הטובים ביותר ב-Stronger Together (2024)

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Stronger Together - Episode 4 - Interview with Leslie Mayne from The Permission To Start Dreaming Foundation: 49:12

25d ago49:12

49:12

In Episode #4, we sit down with Leslie Mayne from The Permission To Start Dreaming Foundation: Permission To Start Dreaming's Mission: We help veterans and first responders throughout the Pacific Northwest access, effective, long-term solutions to transform Post-Traumatic Stress into Post-Traumatic Growth. Permission To Start Dreaming's Vision: Is …

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Brighter minds and enhancing mental wellbeing in the classroom 49:55

2M ago49:55

49:55

Join us on this episode of "Stronger Together" as we delve into the critical issue of mental health in schools with our special guest, Vicki Ross, a guidance officer who's making significant strides in supporting our young people in Bundaberg. Discover the complexities of mental health challenges our students face, from ADHD and anxiety to the impa…

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Stronger Together - Episode 3 - Interview with Paws For Purple Hearts 32:33

2M ago32:33

32:33

In Episode #3, we sit down with Sonja Jordan, Cassidy Cooley, Yayoi Jiko, and Mark from Paws For Purple HeartsPaws for Purple Hearts improves the lives of America’s Warriors facing mobility challenges and trauma-related conditions such as PTSD and TBI by providing the highest quality assistance dogs and canine-assisted therapeutic programs, and by …

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Bridging Loneliness with Nature and Community: Sharon's Story 52:47

3M ago52:47

52:47

Please note: This podcast may contain references to, or feature images, videos, and voices of Aboriginal and Torres Strait Islander peoples who have passed away. ------------------------------------ In episode 8, "Bridging Loneliness with Nature and Community: Sharon's Story," we invite listeners on a profound exploration of healing and connection …

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Stronger Together - Episode 2 - Interview with Leaving The Sideline 32:44

3M ago32:44

32:44

In this Episode of Stronger Together, we sit down with Michael Rathbun and Richmond Minton from Leaving The Sideline to discuss their Organization: Leaving the Sideline is a Veteran owned and operated 501(c)(3) located in Washington State. We emerged in 2020 with a mission to support veterans, first responders, and their families in conquering sign…

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Stronger Together - Episode 1 - Interview with Rod Wittmier from the National Alliance 2 End Veteran Suicide 35:57

4M ago35:57

35:57

Episode #1 of Project Roll Call's "Stronger Together" Video Podcast Series. In our first episode, we sit down and spend some time with Rod Wittmier from the National Alliance to End Veteran Suicide... This is an Amazing Interview that you are not going to want to miss... Make sure that you follow our page as we will be posting more information and …

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Stronger Together: Zonta Empowering Voices in Our Community 41:13

5M ago41:13

41:13

In this episode of "Stronger Together," join us as we explore the powerful theme of community strength in the face of adversity. We delve into the critical issue of violence against women, highlighting the transformative power of collective action. Our special guest, Jo Leverett of the Zonta Club of Bundaberg, shares inspiring stories of advocacy a…

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Gold Medal Resilience: A conversation with 5 time Olympian Natalie Cook 52:09

5M ago52:09

52:09

In this inspiring Stronger Together episode, we are thrilled to welcome Natalie Cook, an esteemed Olympian, to share her incredible journey and insights. Natalie delves into her experiences, discussing the significance of resilience, the mindset that propelled her through five Olympic Games, and how these principles apply to everyday life. She offe…

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Outback Mind: Creating change for men’s mental health 45:07

6M ago45:07

45:07

In this enlightening Stronger Together episode, we tackle the often overlooked topic of men's mental health with our esteemed guest, Aaron Schultz, founder of the Outback Mind Foundation. Aaron's insights shine a spotlight on the unique challenges faced by men in today's fast-paced society, particularly those grappling with the unpredictability of …

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Unmasked : Domestic and Family Violence, how we can make changes 39:17

8M ago39:17

39:17

Welcome to "Stronger Together", a transformative podcast experience that delves deep into the fabric of community wellbeing and individual resilience. Hosted by Tanya O'Shea, Managing Director of IMPACT with a bachelor's degree in psychology, and Kate Rumballe, IMPACT's Communications Officer with over two decades of experience as a journalist and …

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Mental Health Peer Support Workers : Bridging Gaps, Building Bridges 35:14

9M ago35:14

35:14

In an era overshadowed by mental health challenges, this month's "Stronger Together" podcast by IMPACT Community Services is a call to action. Host Tanya O'Shea challenges organisations, mental health experts, and community leaders. It's not just about recognising mental health issues; it's about taking action against the growing crisis. We're join…

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Financial Fitness Empowering Individuals 46:22

10M ago46:22

46:22

Welcome to Stronger Together, our new podcast series presented by Tanya O'Shea & Kate Buckland. In this second episode, we are joined by Sandy Higgins, the Support Services Manager for IMPACT Community Services. This month, we address the current challenges that many people are facing, such as the rising cost of living. Sandy shares practical strat…

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Navigating Mental Wellbeing: Understanding, Disrupting Patterns, and Achieving Flourishing 37:03

11M ago37:03

37:03

In this captivating podcast, join our hosts Tanya and Kate as they delve into the complex and timely topic of mental wellbeing. Coming out of the challenging times of COVID and facing various crises, many individuals are struggling with their mental health. However, mental wellbeing is not always easily understood or visible. Through insightful con…

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Introduction: Unified Voices 1:55

12M ago1:55

1:55

Welcome to Stronger Together, a compelling podcast series presented by Impact Community Services. I'm Tanya O'Shea, Impact's managing director, bringing my expertise in psychology, while I'm joined by Kate Buckland, our communications officer, with over two decades of experience as a journalist and communications professional. With a combined exper…

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The Key to Reducing Holiday Stress - And it's not another bubble bath or yoga class! 24:46

4+ y ago24:46

24:46

Bubble baths and yoga classes are great but what we really need to reduce stress this holiday season is connection. Are you tired of the same old recycled advice for reducing stress during the holidays? Listen in an learn how relational living is the key to lower stress year round. --- Send in a voice message: https://podcasters.spotify.com/pod/sho…

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One Essential Hack for Building Trust 18:40

4+ y ago18:40

18:40

Trust has many elements that are essential to a strong relationship. Here's one hack for building emotional trust while staying true to yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stronger-together/message

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Have you crossed the line? 17:28

4+ y ago17:28

17:28

We often think of the obvious problems in relationships, like infidelity, abuse, addictions as crossing the line. But there are more subtle and essential ways that lines are crossed which erode intimacy, connection, love and compassion over time. If you want more respect, intimacy, connection and love, take a listen to how boundaries are key to cre…

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We're Back! Join us! 9:14

4+ y ago9:14

9:14

After more than 2 years since the last episode was published, we are BACK! Listen in to hear our plans for future episodes to help you get stronger together in your most important relationships! We plan to launch mid September 2019 so be sure to follow us so you are alerted to when our new episodes are released. --- Send in a voice message: https:/…

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Episode 014 | Infertility with Dr Tara Simpson 39:10

7y ago39:10

39:10

One in 8 couples has difficulty conceiving or sustaining a pregnancy. Infertility is a developmental crisis for couples and leaves them grappling with a roller coaster of emotions, difficult decisions, the juggling of medical appointments, increased stress at a time that most of us expect to be simple and exciting. Risa’s guest today is Dr. Tara Si…

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013 | The Key to Reaching ANY Goal 15:01

7y ago15:01

15:01

Do you keep setting goals for yourself and get frustrated because you don’t reach them? Do you wish you knew what to do when your excuses keep getting in the way? Find out how four simple letters, G.O.A.P can be the key to reaching any goal and why the “P” is essential to kicking your excuses to the curb! If you haven’t already, be sure to listen t…

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012 | Stop The Overwhelm 17:55

7y ago17:55

17:55

If I have to add one more thing to my to do list, I’m going to fall apart! So many of us feel like that and we also feel like we never get to the things that truly matter to us. It leaves us feeling drained, demoralized, like we’ve messed up and failed. Join Risa and her extra, extra special guest (you’ll see why when you listen!) and implement her…

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011 | Marriage Minute: 5 Tips to Show Appreciation 12:59

7y ago12:59

12:59

Big AHA! moments are not the cornerstone of helping relationships change. It’s the small things that have a big impact. Expressing appreciation will change how you see your spouse and will help you really connect to the true goodness of experiencing something outside of yourself that you spouse brings to you every day. Take notice of it, express ap…

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010 | 5 Tips to Enjoy Valentine's Day 12:25

7y ago12:25

12:25

Love it or hate it, Valentine’s Day is right around the corner. If you’d like to enjoy the day and not run into dashed hopes or unmet expectations this year, tune in for 5 tips that will help you enjoy the day and connect to what it is truly about…LOVE. We’d love to hear what topics you want us to talk about! Leave us a voice message right on our w…

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009 | Exercise to Reduce Anxiety and Depression 16:40

7y ago16:40

16:40

Only 10% of all therapists evaluate and support the role fitness and nutrition plays in their client’s lives. I’ve been a therapist for 26 years and a fitness coach for 7 years and its long past time I started to combine the two in order to integrate all the parts and support every aspect of your life. Depression and anxiety, inflammation and exerc…

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008 | Moms Run This Town with Guest Melissa Kistler 28:52

7y ago28:52

28:52

Have you ever thought to yourself, “I wish I could run a half marathon” or “Wow, it’s so cool that she runs, but I could never do that” or did you make a resolution to get into running this New Year and maybe you’ve fallen off the wagon? Or maybe you just want to meet some really inspiring positive women and expand your circle of friends! You can d…

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007 | Marriage Minute: The KEY to Arguing with Your Spouse 6:40

7+ y ago6:40

6:40

It’s inevitable that even in the healthiest marriage you will argue with your spouse. In this Marriage Minute episode, learn one KEY tool that every couple should use to manage those arguments. When your commitment is to the longevity of your relationship, the well-being of your partner and to deepening your understanding of one another, this tool …

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006 | Is it Chatting or Cheating? 18:52

7+ y ago18:52

18:52

Is it just a platonic friendship? What are the signs that it’s not? Is a physical affair the only way to betray a marriage? Tune in to this episode to learn some of the signs that indicate an emotional affair may be occurring and how it drains the emotional energy away from your marriage. We’d love to hear what topics you want us to talk about! Lea…

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005 | The Importance of Dating Your Spouse 19:19

7+ y ago19:19

19:19

Do you put dating your spouse at the bottom of your to do list? Do you think, “Oh, we’ll get back to that once the kids are out of the house”. Join Risa and her very special guest to hear why dating your spouse is essential for your kids well-being and the future of your marriage. We’d love to hear what topics you want us to talk about! Use the con…

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004 | New Year Resolution Stress - 6 Tips to Make Your Resolutions Stick 21:14

7+ y ago21:14

21:14

Making New Year resolutions is one thing. Remaining resolute and seeing them through is quite another. – Alex Morritt This time of year is stressful! And, if you’re anything like Risa, the pressure to make New Year Resolutions can add to that stress. We all want to ‘be better” at all kinds of things in 2017, and our inboxes are stuffed to the gills…

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003 | This is Us- When Fear Overtakes Us 17:22

7+ y ago17:22

17:22

Love is what we are born with. Fear is what we learn here. –Marianne Williamson This is Us…Risa’s favorite show on TV and she just had to talk about the episode called The Trip. Fear takes over and we see how, in one family when they operate from fear it has ripple effects and gets in the way of love and connection. This is something we all struggl…

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002 | Try Something New 11:55

7+ y ago11:55

11:55

It’s ironic how we feel most ALIVE when our heart skips a few beats! While routines and predictability are important to our well-being, it is essential that we balance that stability with novelty. When was the last time you tried something new? In this episode, Risa talks about the importance of trying new things to enrich your life physically, emo…

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001 | Listen More...Talk Less 20:07

7+ y ago20:07

20:07

As huge fan of the musical, Hamilton, Risa invites you to Talk Less….Listen More. As Risa stated in Episode 000, though this is not a political podcast, many of our relationships are being impacted by the divisive election campaign and results of 2016. Holiday gatherings are contentious, adult children aren’t talking to their parents and friendship…

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000 | Welcome to the Stronger Together Podcast 7:50

7+ y ago7:50

7:50

Welcome to the Introduction episode of the Stronger Together Podcast. Risa Ganel, LCMFT is your host and each week will provide empowerment, encouragement, information, tips, free resources, and support from an expert who helps you ignite every aspect of your life: Your marriage, friendships, fitness, health, emotional well-being, career, and commi…

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