The BARE Podcast Tired of feeling stressed, exhausted, and disappointed with your body? Feel like all the "body drama" is holding you back from having the life you really want? You're not alone—and it's time for an exciting new chapter to begin. Join host Susan Hyatt for an empowering, feminist take on mental and physical health, body image, confidence, and tricky, emotionally-charged topics, like binge-eating, weight gain, and weight loss. Learn how to take excellent care of your body (even ...
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Where together we will practice how to feel better naked via self exploration. Here I will discuss all things body + mind + soul. I am going to keep it super real on fitness, plant-based eating and holistic living. Let’s get sexy on the inside and outside
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Hosted by Founder of BARE Ventures Samir Vig, The BARE Ventures podcast explores the venture capital ecosystem through engaging with founders, fund managers and investors. Learn more at https://www.barevc.com/
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Listen to how Nae Tremayne puts her special guest in the Hot Seat and get their point of view on CRAZY but REAL life situations. We bring everything BUT the minimum !!!! INQUIRIES/SUBMISSIONS: theBareMinimumshow@gmail.com
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The Bare Naked Podcast is about truth and authenticity. We dare to discuss topics that are considered to be taboo. We will explore issues from relationships to religion and trauma to transformation. No topic is off-limits. Our goal is to have courageous conversations that inspire growth and healing. If you enjoy this podcast, please like, share, and subscribe! Disclaimer: The topics discussed on The Bare Naked Podcast are for information and inspiration. They are not meant to assess, diagnos ...
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I help everyday people create healthy rhythms. I share faith filled insight, simple recipes & fitness tips. Join me and learn how to live simply & create beauty! I am passionate about health because I wasn't always healthy. In 2008 I was working in finance, 65lbs overweight and completing a Masters in Business Administration. To say I was stressed was an understatement. It took losing my health, my job and my relationship to wake me up. My weight was only a symptom of inner turmoil, and I am ...
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Everyone talks about the success stories, but very rarely do you hear the ugly struggles that come before the success. New episodes drop every week with people from all over the world sharing their journey, hopefully helping you with yours.
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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
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We Bare All is a podcast dedicated to discussing and celebrating non-sexual nudity. The program is designed to be a welcoming environment recognizing and respected all. The podcast is sponsored by We Bare All, a Milwaukee, Wisconsin-based nonprofit who run the city’s yearly Naked Bike Ride. For more information, check out the website, webareall.org.
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The Entreprenudist Podcast: The Place To Hear Real Entrepreneurs & Business Owners Bare It All
Randolph Love III, ChFC
About The Host… Randolph Love III, is the Founder and President of, ShieldWolf Strongholds, a Fractional CFO company that specializes in providing Business and Franchise Owners with all of the perks and benefits of having a full time Chief Financial Officer and Business Succession Planner, but for a fraction of the price. He is a Partner and Consultant with The Franchise Consulting Company; the largest American owned franchise consulting company in the world. He is the Author of the forthcom ...
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This week we're talking sex and non-monogamous relationships. How does this all connect to We Bare All? What are some of the groups out there? And how do you navigate them all? We talked with Brandy and Todd about their relationship(s) and how they manage all the details. Some of the groups that Brandy mentioned are: Aged Cheddar Singles Under the …
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082: Reflections on Legacy and Building a Life of Impact
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For this conversation, I wanted to share personal updates about my expanded family and the challenges and joys of welcoming my newborn son, Niko. I dive into the significant changes that come with having a second child, drawing parallels from a conversation with our COO and his running analogy. This episode explores the importance of patience, endu…
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This week is a catch-up, as we go over all of the various We Bare All events that are coming up in the weeks and months. For more information and to get your tickets, check out webareall.orgעל ידי We Bare All- Milwaukee, Wisconsin
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081: How Positive Psychology Drives Athletic Performance with Luke Hopkins
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In this episode, I sit down with BPN athlete Luke Hopkins, a pro natural bodybuilder and hybrid athlete currently training for an Ironman. He recently graduated from USC with a degree in neuroscience. Luke shares how a positive mindset and psychological strategies impact high-level sport performance. He and I cover the physical and mental challenge…
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This week we sit down with Jim from Nakedandunashamed.org, a website dedicated to showing how easily the idea of nudism fits into the ideas and lessons contained in the Bible. Spoiler alert: There are nothing but positive examples of nudity and body positivity.על ידי We Bare All- Milwaukee, Wisconsin
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080: 5 Traits To Master So You Can Go All-In
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These are five essential traits you need to master in order to truly go all-in on your goals and purpose. I'm exploring the importance of operating at "Level 12," where intensity outweighs mere volume, and how building resilience through hardship can be a game-changer. I'll also emphasize the power of owning your focus by eliminating distractions a…
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This week, we talk with singer Lisa St Lou and Tor Hyams. They are the couple behind the popular webseries Naked French, which is... well, basically what it sounds like. We cover all things about the show and nudity-related questions. (And if you want to hear more, Lisa and Tor are also songwriters and Lisa's new album Oh Dang is out September 6th.…
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079: Training for HYROX Dallas: The Next Fitness Challenge
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I discuss my new training journey for the HYROX competition set for November 23, 2024, in Dallas, Texas. I'll talk about what HYROX is, how it differs from CrossFit, and detail my current training structure and dietary adjustments. Also, I'll touch on my motivation for entering the competition, transition from strength training and marathons to a h…
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This week we're guest free and take the time to discuss some of the basic questions about social, non-sexual nudity. With this initial discussion, we asked and answered some of the basic questions for folks curious about nudist camps.על ידי We Bare All- Milwaukee, Wisconsin
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078: Must-Have Running Gear: My Top Choices
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In this episode, I deep dive into my favorite running gear, accessories, gadgets, and apps that have stood the test of time and proven to be essential for training and races. As marathon season gets closer and closer, let's walk through some must-have running gear that I use that will help you elevate your performance.Topics I cover:-The best GPS r…
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This week, we talk with Todd and Mary, long-time riders and supporters of the Milwaukee World Naked Bike Ride. Plus, John has some exciting news to tease us with. Stay tuned!על ידי We Bare All- Milwaukee, Wisconsin
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077: Advantages of Sauna Therapy and the SISU Lifestyle with Pete Nelson II
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In this episode, I’m talking with the founder of SISU Lifestyle, Pete Nelson II, as he shares the incredible journey of building his brand while maintaining a balanced family life. I discuss with Pete the health benefits of sauna therapy, the dynamic practice of combining saunas with cold plunges, and the crucial role of solitude and reflection for…
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This week we talk with Joseph, a long-standing member of We Bare All and a frequent participant in the World Naked Bike Ride. Joseph talks about his work as an art model and his work as a mentor, working with people interested in art modeling and walking them through the whole process. (And if that isn't enough, he's also working on a movie.) You c…
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076: Omega-3 Benefits, July 4th Sale, Western States Reflections, & More
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I'm deep-diving into the recent whirlwind of activity both in my personal life and at BPN. From celebrating our most successful 4th of July sale ever to gearing up for our 12th anniversary next month, there's so much to share.Firstly, a huge thank you to all our listeners and supporters for making our 4th of July sale a record-breaking success. You…
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075: How Proactive Nutrition Can Improve Brain Health with Max Lugavere
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Max Lugavere is a renowned health and science journalist, filmmaker, podcaster, and New York Times bestselling author. Max's journey into researching brain diseases began with personal motivation and has led to groundbreaking insights on how nutrition can impact the preventability of brain diseases. This episode discusses how Max has transformed ou…
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This week we talk with Brenda, a member of We Bare All, who took part in her first Naked Bike Ride this year. We talked about Brenda's story and how she got into social nudity. We also talked about the advocacy work she's done to fight incredibly restrictive laws in Wisconsin that are designed to make nudity something shameful and embarrassing. If …
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074: Functional Bodybuilding: Foundations for a Healthy Lifestyle with Marcus Filly
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There's a difference between being all-in and all-consumed. Marcus Filly joins the podcast to discuss his functional bodybuilding program. Marcus has a remarkable talent for making muscle-building and fat loss achievable for everyone. We discussed foundational training principles like the mind-muscle connection, establishing a training culture, and…
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We're almost done with the bike ride, but we wanted a newbie's take. So, with John away at camp, Luke and Heidi sat down with Sandy, the producer of several other of their projects to give her outsider's impressions of the ride. Enjoy the show, happy 4th, don't forget to tell a friend about the show and John will be back next week, promise!…
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073: How To Stop Complicating Health, Fitness and Nutrition With Jordan Syatt
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Today, I'm sitting down with Jordan Syatt, a world-record powerlifter and expert trainer for losing fat and building muscle. In this episode, we didn't just scratch the surface-we went deep, got practical, and covered a lot of ground in between. Our discussion on eating habits and disorders, particularly the impact of binge eating and succumbing to…
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Still buzzing from Saturday's ride? We are too. In this episode, we break down the whole day, how it went and what went down. And if that isn't enough, we have audio recorded at the ride, allowing you to hear the vast array of people at the event and why they were there. Mark you calendars, June 21st, 2025. See you there!…
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072: Survive The Night: Recapping BPN’s 50 Mile Overnight Ultra
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Today, Hope and Tony are joining me to relive the adventure of BPN's 50-mile overnight ultra. This race truly embodied who we are as a brand—a gritty race where runners are challenged to hold the standard. Not only were the runners unaware of the course or location until the day of, but we also had to contend with loose bulls, rugged terrain, and a…
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The World Naked Bike Ride- Milwaukee Edition is almost here! With one day to go, we sit down, go over all the details and get ready for a great ride. For more information, check out the We Bare All website. See you at the protestival!על ידי We Bare All- Milwaukee, Wisconsin
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Welcome to week 2 of the We Bare All Podcast. This week we continue to get ready for the Milwaukee edition of the World Naked Bike Ride, talking with Dale, the route organizer of the bike ride. What makes a good ride? How do you make something that everyone can participate in? We go over sunscreen protocol and get an update on Heidi's rickshaw.…
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Welcome to the We Bare All Podcast! This show is a part of the We Bare All group, based out of Milwaukee, Wisconsin, promoting social and non-sexual nudity. While we will discuss We Bare All events and topics, but we will also be including guests and stories from nudists around the world. The biggest event of the year for WBA is the Milwaukee editi…
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071: Jason Khalipa: Live To Train, Protect and Provide
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This week's podcast guest is CrossFit champion Jason Khalipa. Jason inspires through his fitness achievements and the wisdom he has accumulated as a father, business owner, and community member. This episode discussed fatherhood and what it means to show up, protect, and provide for your family. We also discussed how to maintain momentum in your da…
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070: Preparing For Western States 100, Being Patient In Your Weakness and The Power Of Hope With Sally McRae
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In today's podcast, I am sitting down with my friend and legendary ultra runner, Sally McRae. Sally most recently won the Moab 240 after completing the "Grand Slam of 200s." She's admired for her mental fortitude, hardcore training tactics, and ability to push through extreme discomfort. Whenever I have the opportunity to talk with Sally, it is not…
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069: Russel Orhii’s Champion Mindset That Is Revolutionizing the Sport of Powerlifting
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In this week's episode, I am excited to welcome world champion powerlifter Russel Orhii. Russ was the first athlete I ever signed, and he truly embodies the DNA and culture of BPN. His incredible work ethic and commitment to authenticity are revolutionizing the sport of powerlifting. During our conversation, we covered everything from training tips…
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068: Debunking Nutrition Myths, A Different Approach To Pain Management & Exposing Fitness Lies With Layne Norton
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This week, I am excited to have Layne Norton with me on the podcast. Layne has been a huge inspiration and a source of knowledge since my health and fitness journey began. After years of study and research, he obtained a PhD in nutritional sciences, and his extensive knowledge is evident in our conversation. We'll be delving into topics ranging fro…
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72 The Path to Financial Freedom: Structuring Your Assets for Maximum Benefit
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The Path to Financial Freedom: Structuring Your Assets for Maximum Benefit Selecting the Right Business Structure for Tax Optimization and Asset Protection Business expert and Thought Leader, Randolph Love III, recently delivered an insightful lecture on strategic financial planning at The Path to Indemnity Conference in Galveston, Texas. Like a ch…
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067: We All Start From Zero | A Founder’s Journey
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In this episode, I'm sharing a new installment in the "Founder's Journey" series about starting from zero. Humble beginnings are nothing to be ashamed of. I started my business in the spare room of my parent's house after taking a $20,000 loan from USAA. This episode will give you a peek behind the curtain of where I started and how I've grown pers…
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71 Opening Doors to Business Ownership: How Franchising is Creating Opportunities for Diverse Entrepreneurs
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Opening Doors to Business Ownership: How Franchising is Creating Opportunities for Diverse Entrepreneurs Like a rising tide that lifts all ships, franchising can provide opportunities for many to achieve the American dream of business ownership. As discussed in a recent episode of The Entreprenudist Podcast, franchising allows entrepreneurs to capi…
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066: Eating For Performance With Dan Churchill
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In this week's episode, I welcome a guest: my good friend and world-renowned chef, Dan Churchill. As the executive chef at The Osprey in Brooklyn, Dan has gained insight and experience at not only curating incredible dining experiences but also creating dishes that fuel and serve your body well. There's a lot to consider when we think about our eat…
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70 Spreading the Seeds of Franchise Ownership
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Spreading the Seeds of Franchise Ownership Like Johnny Appleseed sowing orchards across early America, speaker and Co-Chair of The African American Franchise Council (AAFC) Randolph Love III plants the seeds of franchise ownership at The Great American Franchise Expo. Love sees franchising as fertile ground for cultivation, much like Appleseed view…
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065: How To Lose Body Fat And Get Shredded
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Today's episode is all about losing fat and getting shredded. It is crucial to understand that the goal should not be merely about losing weight but about losing body fat. I will discuss some interesting concepts that might be new to you, such as the gut-brain axis, how cortisol levels can affect your body, and how simple blood work can help you de…
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69 Franchising: The Key to Unlocking Your Golden Handcuffs
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Franchising: The Key to Unlocking Your Golden Handcuffs Like a caterpillar shedding its cocoon to transform into a butterfly, many corporate professionals dream of breaking free from their golden handcuffs to fly towards entrepreneurial freedom. This profound metamorphosis was the centerpiece of a presentation at The Great American Franchise Expo b…
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68 Turning Lemonade into an Automated Lead Generation Machine
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Turning Lemonade into an Automated Lead Generation Machine Like a butterfly emerging from its cocoon, entrepreneur Austin Walsh of MobexPro spread his wings beyond lemonade stands into the digital realm. His journey proves success often stems from following your passion, even if it starts small. Initially drawn to music and events planning, Walsh d…
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064: The Lessons I Learned in Nashville | A Founder’s Journey
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Today's episode marks the end of my filming in Nashville. As my family and I move back to Texas, I am looking back at the last eight months and how valuable they have been as a season for me to sharpen my ax. There are hundreds of lessons I've learned in this season, but in this episode, I'm picking the six that have impacted me the most. I am so g…
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67 Getting Properly Funded: The Key to Franchise Success: Turning Your Dream into Reality Through Smart Financing
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Getting Properly Funded: The Key to Franchise Success Turning Your Dream into Reality Through Smart Financing Speaking at The Great American Franchise Expo, banking expert Van Conners, Principal of Conners Financial, shared key insights on how proper funding is crucial for franchise success. Hosted by The Entreprenudist Podcast's Randolph Love III,…
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66 Building a Business Empire by Showing Up Early and Staying Late: How Forming Partnerships and Having the Right Team Fuels Business Growth
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Building a Business Empire by Showing Up Early and Staying Late How Forming Partnerships and Having the Right Team Fuels Business Growth Like a carefully constructed tower of wooden blocks, growing a business to great heights requires balance, patience and support. On a recent episode of "The Entreprenudist Podcast: The Place To Hear Real Entrepren…
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063: The Fuel Guide to Lift Heavy and Run Far
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In this week’s episode, I am breaking down the nutrition you need to lift heavy and run far. We are constantly inundated with information on social media and the internet about new studies and diets, and it’s easy to be pulled into a particular way of thinking without being diligent in doing the research ourselves. The methods are many, but the con…
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062: The 300 Mile Race With No Rules & No Route
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In today's episode, I share my experience of The Speed Project, one of the toughest, grittiest, and most disruptive races. We gathered six runners who had never worked together before to participate in an unsupported 300-mile relay race through some of the most unforgiving terrains in the country. The course was full of inclines and declines, with …
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061: Preparing to Run 300 Miles With Lucy Haldon and Her Journey to Hybrid Training
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This week's episode comes from our Los Angeles base camp as we prepare for The Speed Project. I welcomed Lucy Haldon, an exceptional hybrid athlete from Manchester, UK, as our guest. In this episode, Lucy and I had a raw and vulnerable conversation about her experience dealing with imposter syndrome after being invited to join our team for The Spee…
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060: Why You Should Focus On Being The Best, Not The Biggest
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Save 10% at BPN Supps:https://bit.ly/nickbare10audioFollow for more: IG: https://www.instagram.com/nickbarefitness/YT: https://www.youtube.com/@nickbarefitnessTopics:0:00 Intro0:52 Athlete week5:40 The future of the team9:40 Surviving vs thriving13:27 Being the best brand17:35 Pursuing what matters27:59 Feeling inferior to your potential self38:31 …
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059: Forward Is the Way, Leadership Is a Responsibility
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In today's episode, I am breaking down the responsibility of being a leader. We all take on leadership roles in some capacity, and it is our responsibility to learn and grow in these positions. While I wasn't always confident in my leadership abilities, my experiences as a platoon leader in the Rangers and leading BPN for the past 12 years have pro…
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058: If I Had to Start Training All Over Again
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In today's episode, I'm laying out eight things I would do if I had to start training all over again. I am sharing things I did right as well as things I did wrong. You will hear about what I've learned through years of strength training, marathon preps, and nutrition with simple yet effective lessons that will optimize your performance and progres…
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057: Current Obsessions: The Fuel That Drives Me
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In today's podcast, I am kicking off a new series. The "Current Obsessions" series is all about what is fueling me and my passions for this moment in time. I'm talking about life updates, what I'm eating, reading, and listening to, and most importantly, what is inspiring me. This has been a massive season of growth and learning for me. I am especia…
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056: All Things Hybrid Athlete Training
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Today's episode is all about hybrid athlete training. I have received many questions from listeners interested in learning about various aspects of training, such as training sequences, methods to avoid overtraining, and even recovery tips. I am excited to share what I've learned over years of hybrid training that has helped me achieve long-lasting…
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In this week's solo episode, I'm recapping life updates, the Austin Marathon, and what it means to do your job. Doing your job isn't only about the overall tasks but also how you execute and show up in this moment. It is about where your feet are right now, whether you need to show up as a boss, employee, spouse, parent, or friend. It's about doing…
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054: Moving Back Into the CEO Role | A Founder’s Journey
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1:05:33
In this week’s episode, I am proud to announce I am moving back to Austin and stepping into the CEO role again. I’m pulling the curtain back and telling the whole story of what has led us to this decision. 2023 was full of challenges and lessons learned, but I am more energized than ever to have BPN show up as our unapologetic, authentic self in 20…
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1
053: How to Build Muscle, Lose Fat & Maintain the Results
1:03:01
1:03:01
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:03:01
In today's episode, I am answering some of the most frequently asked questions on building muscle and losing fat. The health and fitness industry is flooded with "30-day challenges" that promise quick results. However, most of these methods are unsustainable in the long run. My aim with this episode is to provide you with techniques to develop new …
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