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THE SACRED DONUT

Nataline R. Cruz

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The Sacred Donut is an interdimensional journey through altered states of consciousness, sacred conversations, & non-ordinary story telling. Podcast creator, Nataline R. Cruz, is a Cosmic Investigator, Shaman, Curandera, Maya Spiritual Guide & so much more. Nataline, along with her podcast crew, Mariah Cruz-Nanio-Menjivar, Tanya Tenorio-Rashaad & the show's producer, Tío Theresa Sanchez give you a coffee table vibe, with conversations about spirituality, Ancient Teachings, consciousness, abu ...
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Here For The Donuts Podcast

Here For The Donuts Podcast

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Missi Burgess and Amena Brown love donuts. Missi and Amena are family. They are sisters-in-law. Friends-in-sisters. Sisters-in-friends. Fristers. They also love cupcakes. They love donuts and cupcakes so much they decided to start a pop-up podcast (meaning they pop up with episodes when they feel like it!) expressly for talking about donuts and cupcakes. And how to navigate life's awkward moments and meeting the standards of weird etiquette. Missi and Amena are always here for the donuts but ...
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In this episode, I discuss the latest on the Steelers with Darren Steele (@DJSBurgh). We discuss the latest on the quarterback situation, if Justin Fields will start this season, how long of a leash Russell Wilson has, how the team should handle the Cam Heyward situation, the craziness of the schedule, and more!…
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Send us a Text Message. In this episode of The Sacred Donut Podcast, we explore the stigma, the fear, the uuuuueeeee around witches, healers, and medicine people. Most of our listeners are a bit on the "whoo whoo" side but struggle with the stigma, the superstitious beliefs that others may have about such people. Here, we offer some insight, some g…
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Take a byte of what’s happening in the disability world with this week’s episode of Bonus Bytes! This week, Michael and Katie tackle these topics: 🍩 How disability hearings are being held in 2024 🍩 Is the disability hearing backlog at its lowest point in years? 🍩 Deep dive into an interview with the Social Security Commissioner 🍩PLUS listener quest…
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In today’s episode, host Michael Liner sits down for a discussion with Linda Davis, President of the Cleveland Stroke Club. Tune in to hear about the history and current events of the Cleveland Stroke Club, learn how important building a community is within a post-stroke life, and hear how Linda and her fellow post-stroke survivors have shaped a ne…
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Take a byte of what’s happening in the disability world with this week’s episode of Bonus Bytes! This week, Michael and Katie tackle these topics: 🍩 Social Security may run out of funds later than expected 🍩 Some Americans will receive second Social Security check in May 🍩 Social Security numbers could disappear from government correspondence 🍩PLUS…
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In this episode, I discuss the latest on the Steelers with LeeAnn Lowman (@HollywoodLowman). We discuss the Steelers decision to not pick up the fifth-year option of Najee Harris, whether they'll try to extend or trade him, if Jaylen Warren can be the primary back, if Justin Fields will field kickoffs, what the quarterback position will look like i…
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In today’s episode, host Michael Liner sits down for a discussion with Jonathan Hyman Esq. Tune in to hear about Jon’s work as a lawyer specializing in Employment & Labor + Craft Beer, what type of clients he works with, and working in a post-COVID world. Thank you to Jonathan Hyman for joining us on the Triple D Podcast. With over nine different p…
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Send us a Text Message. In this episode of The Sacred Donut Podcast, we look at the archetype of the Disciplined Warrior and what it means to be one. So, whether you're listless and sluggish or a super human bionic Being... let's level up! Buzzsprout - Let's get your podcast launched! Start for FREE Support the Show. Creator: Nataline R. Cruz Produ…
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In this episode, I discuss the latest on the Steelers with Darren Steele (@DJSBurgh). We recap the Steelers draft picks, the great grades they've been getting, if the rookies will start right away, why Omar Kahn didn't make any trades, what other moves they might make, and more!על ידי Joe Toscano
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Take a byte of what’s happening in the disability world with this week’s episode of Bonus Bytes! This week, Michael and Katie tackle these topics: 🍩 Seniors could get more money under new proposed Social Security plan 🍩Legislation introduced to eliminate taxes on Social Security income 🍩 SSA Rule Change helps disability applicants by changing the d…
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In this week’s episode of the Triple D Podcast host Michael Liner sits down with Adrienne Hines, a bankruptcy attorney who is spreading valuable information and breaking the stigma of bankruptcy on TikTok! Listen in to this conversation to learn about how declaring bankruptcy can give a fresh start! Learn more about Adrienne and her firm by visitin…
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In this episode, I discuss the latest on the Penguins with Vince Comunale (@PGHVC). We discuss why they've been so good lately, why they might not make the playoffs, if the Erik Karlsson trade was a mistake, if they'll make major changes this offseason, what they'll do with Tristan Jarry, and more!על ידי Joe Toscano
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Take a byte of what’s happening in the disability world with this week’s episode of Bonus Bytes! This week, Michael, Katie and Liner Legal Client Concierge, Jordyn, tackle these topics: 🍩 Commissioner O’Malley’s response to phone wait times 🍩Changes to SSI benefits 🍩 Programs losing funding & the impact 🍩PLUS listener questions about working while …
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In this episode, I discuss the latest on the Steelers with Darren Steele (@DJSBurgh). We discuss how the Steelers usually draft from people they interview at the combine and pre-draft visits and who they might target. We also discuss the eclipse, review WrestleMania, and more!על ידי Joe Toscano
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In today’s episode of The Triple D Podcast, host Michael Liner sits down for a discussion with nutritionist, author, and educator, Patsy Catsos. Listen into this conversation to learn about how you can improve your gut health, find out more about IBS, and learn about how important dieting is! Learn more about Patsy and what she does on her website,…
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In this episode, I discuss the latest on the Steelers with Darren Steele (@DJSBurgh) & LeeAnn Lowman (@HollywoodLowman). We discuss how they haven't addressed the need at Center & where they'll draft one, what position they'll draft in the first round, and more!על ידי Joe Toscano
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In this episode, I discuss the latest on the Steelers with Darren Steele (@DJSBurgh). We discuss why Mike Tomlin would name Russell Wilson the starter now, the signing of Cordarrelle Patterson, their options at center and wide receiver, what they'll do in the draft, and more!על ידי Joe Toscano
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In today’s episode of The Triple D Podcast, host Michael Liner sits down for a discussion with Nikki Johnson, the Manager of Development and Public Relations for the Epilepsy Association. Tune in to hear a great conversation on epilepsy, the difficulties of documenting seizures for a disability case, Purple Day, and much more! Learn more about the …
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In this episode, I discuss the latest on the Steelers with Darren Steele (@DJSBurgh). We discuss the events of the past week: trading Diontae Johnson, signing Patrick Queen, trading Kenny Pickett and trading for Justin Fields. We discuss why the front office is making so many bold moves, what this means for the quarterbacks long term, Pickett's att…
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Send us a Text Message. Season 5 Episode 8 Rudy! Rudy! Dreamers! Dreamers! In this episode of The Sacred Donut Podcast, we investigate the idea of dreams, not the ones in your sleeping hours per se but the ones we dream of making into reality. The dreams we have for our lives. This conversation -- inspired by the movie Rudy -- takes us into differe…
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Take a byte of what’s happening in the disability world with this week’s episode of Bonus Bytes! This week, Michael and Katie tackle these topics: 🍩 SSA 2025 Budget & Impacts 🍩Overpayment Waivers 🍩 Social Security Extends Disability Determination Time 🍩PLUS listener questions about SSI eligibility and what happens if you move! Don’t go hungry for d…
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In this episode, I discuss the latest on the Penguins with Vince Comunale (@PGHVC). We discuss if they got enough in the Jake Guentzel trade, why they didn't make more trades, if there's a chance he'll come back, how the team has been playing poorly, if Mike Sullivan's job is in jeopardy, if they'll bring up any young players, if Sidney Crosby will…
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In this episode, I discuss the latest on the Steelers with Darren Steele (@DJSBurgh) & Allison Koehler (@AKoehlerNFL, @TheSteelersWire, @HeavyNFL). We discuss why the Steelers and signed Russell Wilson, what it means for Kenny Picket, how he'll do in the offense, if Diontae Johnson should be traded, what positions they should target in free agency,…
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In this week’s episode of the Triple D Podcast host Michael Liner sits down with Julie Leggett, the MS Society President of Ohio! Listen in on this conversation to learn about new and upcoming research and treatments for MS, Julie’s career in advocacy, and the ways in which YOU can get involved in spreading awareness for MS Month! Learn more about …
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In this episode, I discuss the latest on the Penguins with Ash Wertz (@Right2PlayGod) and Pam Bruchwalski (@pamelaB1031). We discuss how the team will probably trade Jake Guentzel, who else they might trade, why they might not make the playoffs, if there is hope for the season, and more!על ידי Joe Toscano
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In this episode, I discuss the latest on the Steelers with Darren Steele (@DJSBurgh). We discuss the news that they won't pursue any of the major available quarterbacks, if they should trade Diontae Johnson, who they should pursue in free agency and the draft, the passing of Andy Russell, and more!על ידי Joe Toscano
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Take a byte of what’s happening in the disability world with this week’s episode of Bonus Bytes! This week, Michael and Katie tackle these topics: 🍩Senate Committee holds hearing on Long COVID 🍩Social Security to Make Major Payroll Changes & How It Impacts YOU 🍩Will You Get a March Check if the Government Shuts Down? 🍩PLUS listener questions about …
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Send us a Text Message. On this episode of The Sacred Donut, we talk about BOUNDARIES. It sounds like that old Kenny Rodgers gambling song, but let's face it, relationships are a gamble. Setting boundaries is a life's skill. You do have to know when to hold them, when to walk away, and when to run. When to set soft boundaries and when to draw them …
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In this week’s episode of the Triple D Podcast host Michael Liner sits down with his cousin, Bradley Lander! This isn’t just a family reunion, Bradley is a cardiologist at University Hospitals, and he’s here to share all of his knowledge on the podcast for American Heart Month! Tune in to learn how to be heart healthy, exercise, and his time workin…
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This week Dr. Donut & The Dingus discuss their own "Two roads diverged in a yellow wood" decision that changed the whole course of their lives. You're Welcome. THE ROAD NOT TAKEN by Robert Frost Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, long I stood And looked down one as far as I could To where it …
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