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תוכן מסופק על ידי Satellite Life Coaching and Rebecca Gordon. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Satellite Life Coaching and Rebecca Gordon או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Satellite Life Coaching
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תוכן מסופק על ידי Satellite Life Coaching and Rebecca Gordon. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Satellite Life Coaching and Rebecca Gordon או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Interviews with compelling inspirational speakers, key people of influence and change-makers.
…
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69 פרקים
סמן הכל כלא נצפה...
Manage series 1150626
תוכן מסופק על ידי Satellite Life Coaching and Rebecca Gordon. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Satellite Life Coaching and Rebecca Gordon או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Interviews with compelling inspirational speakers, key people of influence and change-makers.
…
continue reading
69 פרקים
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1 Relationship Challenges and How to Handle Them 1:17:58
1:17:58
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I’ve reached out to the Coaching Lounge’s Resident Relationship expert to get guidance on how to overcome challenges and ramp up success in dating and relationships! If you're limited for time, you can fast track through some pertinent points in the interview: 8:02 How do YOU express love? 13:32 A conversation you need to have in your relationship. 29:55 How to tell if you're in a relationship with a narcissist? 34:25 Red flags to watch out for. 52:20 Online dating tips for older women. 59:13 How to date with a sense of fun. 1:00:00 Getting dating ready A special "thank you" to our sponsor Dawta of The Sun. Please check out Dawta of the Sun on Facebook to see the refreshing initiatives and heartfelt information especially for young girls and women from this Community Organisation. Links: https://www.relationshipready.co/- Ivona Gordon http://satellitelifecoaching.com/ - Rebecca Gordon Life Coach https://m.facebook.com/pages/category/Community-Organization/Dawta-Of-The-Sun-535680436583586/ - Episode 77 Sponsor: Dawta of The Sun http://www.brandyoumax.com/ - Laura Gubb - Online Image and Profile Consultants https://lumenapp.com/ - Over 50s dating website: Lumen http://www.duckie.co.uk/events/the-posh-club - The Posh Club (for mature people).…
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1 Encounters of A Solo Traveller - with Buki Hannaway 1:43:10
1:43:10
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Well-travelled world citizen Buki Hannaway, joined me on The Coaching Lounge Podcast to share her array of adventures and experiences, since leaving the UK to embark on a journey that has taken her halfway across the world! In this episode you will hear about Buki's chance meeting with an entrepreneur and record producer; how she was hijacked at gunpoint, as well as lessons learned from attracting opportunities to share the stage with global artists. Episode Highlights: 05:52 - Arrange to create a new version of your reality. 11:37 - Seize opportunities to cultivate inspired conversations. 25:50 - Learn lessons from challenging situations. 36:09 - Things a first time solo-traveller should know. 43:22 - The importance of appreciating and cultivating good connections. 70:57 - Don’t let life get in the way 80:00 - Beyond Skin - Written and performed by Buki, produced by Deci4 Episode Links: Natives - Race and Class in the Ruins of Empire - Akala: https://www.amazon.co.uk/Natives-Class-Empire-Sunday-Bestseller/dp/1473661218 You are a Badass at Making Money - Jen Sincero: https://www.amazon.co.uk/You-Are-Badass-Making-Money/dp/0735222975 Liji Reid - Make a Decision About Your Life: https://soundcloud.com/satellitelifecoaching/make-a-decison-about-your-life-with-liji-reid Satellite Life Coaching: https://www.satellitelifecoaching.com/ Contact Buki Hannaway IG: Dawtaots IG: Bukiwords FB: Dawta Of The Sun: https://www.facebook.com/search/top/?q=buki%20hannaway&epa=SEARCH_BOX…
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1 Episode 75: Validate Yourself First 1:04:13
1:04:13
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In my interview with Lashawanda Becoats - Editor-in-Chief of Pride Magazine - you may hear me furiously taking notes at times to capture pearls of wisdom that were so eloquently and gracefully expressed by my inspiring guest. Little did I know that these notes would be a source of strength in the midst of a traumatic event that unfolded shortly after this interview took place. Just a few days later, I found myself on a 25-hour journey to the other side of the world, wobbling under emotions of fear, anxiety and worry all wrapped up in one. In the centre of the storm that shook up my world, Lashawnda's messages in this interview served a very crucial purpose. When you ‘Run Toward Your Life’. you face fear head-on, accept and embrace who you are without apology. This empowers you to more readily tap into the well of wisdom that lies deep within and stand in faith. In this podcast episode, Lashawnda shares the power that comes with unashamed authenticity as you Validate Yourself First and the important role that coaching plays in this. Links: http://www.runtowardyourlife.com/ https://www.satellitelifecoaching.com/ Re-Vibe Your Life! - https://mailchi.mp/83a42ec70b78/revibe…
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1 Episode 74 - How To Make A Love Relationship Last 59:32
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Romance is dead. That’s what many people may think and say in any case! It can be considered challenging to cultivate a relationship in this digital age. We swipe left, we swipe right; we start relationships and relationships can end just as suddenly! Then we wonder what happened in between and why things just didn’t work out! Coach Sonia Thompson joined me on The Coaching Lounge Podcast to discuss relationships and how to make your love relationship last. I gathered much from her insight and know you will do too. Links: http://soniaannethompson.com/ https://www.satellitelifecoaching.com/ http://www.5lovelanguages.com/profile/ Win a FREE Coaching session with Rebecca Gordon from Satellite Life Coaching! To enter this FREE Prize Draw all you need to do is email info@satellitelifecoaching.com with the subject 'In2Win' and your name. Draws take on the last day of each month.…
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1 A Conversation With Birmingham Doula 54:46
54:46
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Episode 73: A Conversation with Birmingham Doula As I delved deep into my conversation with Lorna Phillip, I learned a tremendous amount about the importance of having a Doula in your life as you prepare to extend your family. This statement might seem somewhat profound, but when you tune into this episode of The Coaching Lounge Podcast, you will understand the vital role of a Doula and how their support ensures the best start in life! Links: http://birmingham-doula.co.uk/ https://abueladoulas.com/ https://www.satellitelifecoaching.com/…
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1 Four Relationship Red Flags and How To Deal With Them 51:44
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Are you compromising your mental and emotional wellbeing in a relationship? Sometimes, we know that something doesn't feel quite right, yet we put up with things for a myriad of reasons. Life Skills Coach, Joyce Schafers, joined me in The Coaching Lounge to discuss the signs of an unhealthy relationship and four red flags that indicate this. https://www.elephantjournal.com/2017/12/relationship-red-flags-4-strategies-people-use-to-never-be-wrong-keep-you-apologizing/ https://www.joyce-schafers.com/ https://www.satellitelifecoaching.com/ Rebecca Gordon – Life Coach…
If you're like a few people I know (naming no names and including me), you may have: strong imaginations of becoming a published author and are hiding behind the excuse of procrastination; streams of amazing content in various formats - that when collated could be a ready-made book - but remains hidden from the world due to an affliction called 'I'lldoittomorrowtitis'. published a jazzy covered e-Book or Kindle version and have talked yourself into believing this qualifies you to make claims of being 'a published author'. If you resonate with any of these situations then this podcast could very well be the game changer that transforms your thoughts to empowered action. My guest in The Coaching Lounge, Ms Daniella Blechner CEO of Conscious Dreams Publishing and author of Mr. Wrong and 7 Shades of Love, wowed me with her amazing knowledge and insight on what it takes to become a published author. As well as urging you to "always dedicate time to your writing" and "write what is in your heart" Daniella provides in-depth answers to questions that you may have always wanted to know about how to turn your words into an impactful book. Tune in to be privy to exciting information that will lift your spirits and get you motivated to write the book damn it! You will learn: - the difference between writer's block for fiction and non-fiction writing. - tips for creating a compelling book cover design. - how exactly to fulfill your burning desire of finally getting your book published. - partnerships to forge so that you get your book out there. Not only that, you will find out how YOU can become a participant at Daniella's sought-after workshop 'The Power of Your Story'.…
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1 Make A Decison About Your Life With Liji Reid 1:10:13
1:10:13
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Think about this quote from Edwin Markham: “Choices are the hinges of destiny.” If at this time last year, today was once your destiny, what crucial choices did you make that have led you to here? What different choices would you have made, or different decisions would you have taken, that could have given an improved outcome? If where you are now is a direct reflection of the quality of your decision-making skills, where 1 is not quite and 10 is absolutely, how satisfied are you with your ability to make those crucial decisions that lead to your life moving in the best possible direction? Many factors influence the decision-making process, sometimes making it hard to determine the exact right thing to do. When deciding what action to take, do you focus on what others think or do you move forward with conviction through listening to your inner guide? No-one is perfect and if I knew then what I know now, there are some things I myself would have done differently if given a second chance. But life is not like that. There is a rarely a second chance to relive a moment and all we can do is reflect upon 'if only's'. At times, there is no allowance of time to ruminate and ponder. We may be forced to make a decision on something that impacts on an entire life - yours or someone else's - and trust that we have concluded the right thing. Moving into intentional thinking is to apply 'conscious thought' when deciding what to do. Download a FREE Self-coaching Tool on 'How to Make Better Decisions About Your Life' HERE. Liji Reid who is my guest in this edition of The Coaching Lounge Podcast sends a strong message to "be serious about your life". It's very rare that we get second chances, therefore, in this energy space of making an effective decision, Liji's message is one of encouragement to make yourself a priority and be the CEO of your life. When I interviewed Liji, I got a clear sense of his awareness that his success in life is fashioned through the dots - each dot being the 'conscious thinking' he has made that has led to effective decisions, not only in business but in friendship, education and other aspects of his life too. Tune in to get an insight into the type of thinking that an entrepeneur does, that paves the way for success. Connect with Liji here: https://www.nagegfx.com/…
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1 Rescue Your Relationship With Marian Hanson 59:38
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When it comes to relationships, we can be conditioned to struggle through our challenges alone. To seek support from a professional who can help us forge a clear way ahead through the rough patch may be the last thing we consider. I wonder just how many partnerships might be saved if help was enlisted from a professional relationship therapist, that is a vital role through which space for peaceful, meaningful communication, where both parties feel heard and can express without judgment is created. Recently, I had a lovely chat with relationship counselor, Marion Hanson, who joined me on The Coaching Lounge Podcast. As well as discussing some situations that cause problems in relationships, we discussed: • What communicating with an agenda really means. • Approaches to take that can cultivate a relationship. • Whether a relationship can ever survive an affair. • What single men and women should do if they are seeking a partner. www.nujourneys.co.uk www.satellitelifecoaching.com http://www.drpatallen.com/…
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1 The Ripple Effects of Phenomenal Women 1:27:08
1:27:08
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Too often, women take for granted the tremendous contribution they make to society. It can be true to say that some women make their contribution to the world through selfless acts, in which very often, they put others first and themselves last. In this podcast episode, recorded in September 2013, I discuss the ripple effect and how simple acts can result in amazing outcomes that have a tremendous impact on others. Be encouraged to reflect on your own self-less acts and the wider impact that YOUR contribution makes to the world - that can very often be taken for granted - not only by others but by yourself! You will also learn about Rebecca's experience and her recount of how 'The Ripple Effect' culminated in her delivery of a speech at the Unifero Conference in Iasi, Romania, at the invite of the President and Founder of this organization, Smaranda Livescu. Dedicated to all women everywhere, this show is to remind you of your greatness and that you are indeed Phenomenal. YOU make a difference to the lives of others. Will you stand up and be counted? Claim your FREE Giveaway from Satellite Life Coaching just for tuning into this podcast! Grab your copy of the eBook 'Living In Harmony With Who You Are' that will show you exactly what you need to do to find inner peace and have success in your relationships and in life! Cut and paste this link in your browser to download: https://satellitelifecoaching.lpages.co/live-in-harmony-with-who-you-are/.…
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1 How to Get Relationship Ready With Ivona Gordon 1:04:06
1:04:06
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London UK Relationship expert, Ivona Gordon, discusses the mindset and behaviours that help to create and cultivate a successful relationship. Hear Ivona's answer on how to: - Stop attracting the same type of character - Be better prepared for your next relationship - Know when you are relationship ready - Maintain your standards when developing a relationship - Make time for a relationship - Navigate the internet dating scene Claim your FREE Giveaway from Satellite Life Coaching just for tuning into this podcast! Grab your copy of the eBook 'Living In Harmony With Who You Are' that will show you exactly what you need to do to find inner peace and have success in your relationships and in life! Click this link to download - Bit.ly/2itLkJF.…
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1 How to Create Interior Abundance Wherever You Are with Sherry Burton Ways 58:34
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I last interviewed Sherry Burton-Ways in 2015. In this podcast, it seemed that we picked up from where we left off! As we progressed through our engaging conversation, I realized just how much Sherry has been through over the past two years. In our discussion, we explored what Sherry needed to do to remain grounded and rooted throughout her transition, that was as a direct result of intentionally creating a purposeful space wherever she was. If you are going through any type of transition, this podcast will provide essential tips and strategies for ‘How to Create Interior Abundance Wherever You Are’. You will also find out how to purchase Sherry’s latest book ‘Landing on Your Feet and Putting Down Roots’ that is packed with 21 rituals for creating solace and security in your shelter.…
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1 Your Beauty is Valid with Tahlia Gray 1:15:38
1:15:38
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Your Beauty is Valid with Tahlia Gray Self-confidence is an important requisite that can help you grow and achieve better results in your personal and professional life. Tahlia Gray is on a mission to enable women to be empowered, ooze with confidence and feel in control every day. She does this through her London-based hosiery brand - Sheer Chemistry that she founded, which caters for women of all shades of brown who want to live life on their terms and enjoy life that much more. You will want to hear Tahlia’s inspiring and fascinating story in which she reveals secrets to her amazing success. www.sheerchemistry.com www.satellitelifecoaching.com http://www.100bml.org/ http://www.artistryyouthdance.com/…
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1 How To Build An Emotionally Healthy Relationship 1:00:47
1:00:47
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“You really can give to yourself everything important that you need.” This quote by Joyce Schafers epitomizes exactly how she helps individuals and couples get everything they need by clearing out baggage so that they can ‘fill their emotional cup’. In this podcast edition, Joyce provides a re-education about emotions and relationships. You will learn about: • the cycle of unresolved emotional pain • emotional deafness • an approach to cultivating emotional healthy relationships In this podcast you will also access a FREE Coaching Tool called Permission to Rise. Joyce Schafers: http://www.joyce-schafers.com/ Rebecca Gordon: www.satellitelifecoaching.com…
"I need them to be present with me in the storm, not just tell me what to do." Healthyplace.com We live in a time in which some topics that were once considered uncomfortable or taboo are now embraced and explored with empathy and understanding. Prince Harry’s revelation of the mental health challenge he faced at the time of his mother’s death reminds us that we are all treading on that fine line. All it takes is just one situation to create an array of emotions that can spiral into different levels of feelings such as low mood, anxiety or deep depression. No-one is immune from slipping across the fine line. In today’s edition of The Coaching Lounge, I spoke to Mental Health Practitioner, Psychotherapist and Counsellor who is ‘present in the storm’ and provides a stable and enabling influence through life's turmoils. In his mission to ‘co-create and collaborate to address change, Michael Opoku-Forfieh also works alongside other skilled mental health practitioners to support people with mental health issues lead fulfilling lives. As Michael shared his thoughts on issues relating to mental health, I couldn't help but feel his passion, dedication and commitment to his work. Watch this short video clip that superbly gives a flavour of Michael's energy. youtu.be/4d8Q-8FvKeo You may also want to check out this article on ’23 Tips for Improving Your Mental Health’: http://www.gq-magazine.co.uk/article/tips-for-depression-and-anxiety-mental-health Links: www.together-uk.org Dr Cary Cooper (Organisational well-being) https://www.linkedin.com/in/cary-cooper-4213909/ http://www.robertsoncooper.com/ thecounsellorscafe.co.uk www.satellitelifecoaching.com healthyplace.com…
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