Player FM - Internet Radio Done Right
Checked 5y ago
הוסף לפני nine שנים
תוכן מסופק על ידי Notes From Wanda. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Notes From Wanda או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Player FM - אפליקציית פודקאסט
התחל במצב לא מקוון עם האפליקציה Player FM !
התחל במצב לא מקוון עם האפליקציה Player FM !
פודקאסטים ששווה להאזין
בחסות
M
Mick Unplugged

1 The Heart Behind the Humor with Roy Wood Jr. 37:31
37:31
הפעל מאוחר יותר
הפעל מאוחר יותר
רשימות
לייק
אהבתי37:31
Roy Wood Jr. is a trailblazing comedian, writer, and broadcaster whose journey spans from FAMU to Birmingham, to the national stage on The Daily Show. Rooted in southern culture and steeped in the realities of Black America, Roy’s comedy mixes sharp insight with raw authenticity, making audiences laugh—and think—with every performance. He's the author of "The Man of Many Fathers," a deeply personal book exploring the values and mentorships that shaped his life after the loss of his own dad at 16. Both on stage and in print, Roy uses humor as his tool to challenge, inform, and uplift, leaving a lasting legacy for his son and his audience. Takeaways: Legacy with Purpose: Roy sees comedy not just as entertainment but as a way to affirm Black experiences and open eyes to hard truths—his mission is to inform, confirm, and bridge communities. Improvise and Adapt: Roy's career started by necessity—he created his own internship at Hot 105.7 to fit his schedule and circumstances, teaching himself the craft of radio and standup by learning from real-life experiences and mentors. The Power of Storytelling: His ability to blend humor with pain and depth, especially in his specials and book, showcases how storytelling can invite audiences into reflection, empathy, and growth. Sound Bytes: "I do what I do in an effort to...confirm to our people, to Black people, that they aren't crazy in what they're seeing and what they're feeling..." "I got my first internship–I need an internship. I believe your morning show could use some hard news in the morning...Van said, bring Starbucks Frappuccinos and a dozen Krispy Kremes every day, and I'll see you at 5:15 sharp." "Pain is a tool. Sorrow can also be woven into this fabric of what you're presenting...the written word will always have worth." Connect & Discover Roy: Instagram: @roywoodjr Website: roywoodjr.com X: @roywoodjr TikTok: @roywoodjr Facebook: @roywoodjr Show: Have I Got News For You Book: The Man of Many Fathers 🔥 Ready to Unleash Your Inner Game-Changer? 🔥 Mick Hunt’s BEST SELLING book , How to Be a Good Leader When You’ve Never Had One: The Blueprint for Modern Leadership , is here to light a fire under your ambition and arm you with the real-talk strategies that only Mick delivers. 👉 Grab your copy now and level up your life → Amazon , Barnes & Noble , Books A Million FOLLOW MICK ON: Spotify: MickUnplugged Instagram: @mickunplugged Facebook : @mickunplugged YouTube: @MickUnpluggedPodcast LinkedIn: @mickhunt Website : MickHuntOfficial.com Apple : MickUnplugged Learn more about your ad choices. Visit megaphone.fm/adchoices…
Take Note & Move Forward
סמן הכל כלא נצפה...
Manage series 1321814
תוכן מסופק על ידי Notes From Wanda. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Notes From Wanda או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Author, Podcaster, & Silence Breaker
I coach women & young girls how to cope with painful memories & flashbacks due to rape, domestic violence, & or pedophilia. You can make it, you can survive ‘’after the pain’’. All you need is the will & the strength to save yourself. Stop relying on dead relationships & unhealthy coping skills to bring comfort into your life.
I used to be lost & confused. I couldn't connect or socialize with people without feeling paranoid. The flashbacks of being abused & or sexually assaulted are not easy to cope with. It left a huge hole in my heart that could only be healed by a shot of tequila or whiskey. I was acting out and my reckless behavior almost took my life & my child.
I encourage, I Inspire young women to change the direction of their path for the sake of their future. I believe that you can make it after the pain. I am the ear & the support system for women who struggle with forgiving and moving forward from their past.
…
continue reading
I coach women & young girls how to cope with painful memories & flashbacks due to rape, domestic violence, & or pedophilia. You can make it, you can survive ‘’after the pain’’. All you need is the will & the strength to save yourself. Stop relying on dead relationships & unhealthy coping skills to bring comfort into your life.
I used to be lost & confused. I couldn't connect or socialize with people without feeling paranoid. The flashbacks of being abused & or sexually assaulted are not easy to cope with. It left a huge hole in my heart that could only be healed by a shot of tequila or whiskey. I was acting out and my reckless behavior almost took my life & my child.
I encourage, I Inspire young women to change the direction of their path for the sake of their future. I believe that you can make it after the pain. I am the ear & the support system for women who struggle with forgiving and moving forward from their past.
32 פרקים
סמן הכל כלא נצפה...
Manage series 1321814
תוכן מסופק על ידי Notes From Wanda. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Notes From Wanda או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Author, Podcaster, & Silence Breaker
I coach women & young girls how to cope with painful memories & flashbacks due to rape, domestic violence, & or pedophilia. You can make it, you can survive ‘’after the pain’’. All you need is the will & the strength to save yourself. Stop relying on dead relationships & unhealthy coping skills to bring comfort into your life.
I used to be lost & confused. I couldn't connect or socialize with people without feeling paranoid. The flashbacks of being abused & or sexually assaulted are not easy to cope with. It left a huge hole in my heart that could only be healed by a shot of tequila or whiskey. I was acting out and my reckless behavior almost took my life & my child.
I encourage, I Inspire young women to change the direction of their path for the sake of their future. I believe that you can make it after the pain. I am the ear & the support system for women who struggle with forgiving and moving forward from their past.
…
continue reading
I coach women & young girls how to cope with painful memories & flashbacks due to rape, domestic violence, & or pedophilia. You can make it, you can survive ‘’after the pain’’. All you need is the will & the strength to save yourself. Stop relying on dead relationships & unhealthy coping skills to bring comfort into your life.
I used to be lost & confused. I couldn't connect or socialize with people without feeling paranoid. The flashbacks of being abused & or sexually assaulted are not easy to cope with. It left a huge hole in my heart that could only be healed by a shot of tequila or whiskey. I was acting out and my reckless behavior almost took my life & my child.
I encourage, I Inspire young women to change the direction of their path for the sake of their future. I believe that you can make it after the pain. I am the ear & the support system for women who struggle with forgiving and moving forward from their past.
32 פרקים
כל הפרקים
×T
Take Note & Move Forward
Love is not supposed to choke you, punch you, or kick you. Stop protecting these abusive men and start exposing them for who they really are. Women are dying at the hands of their abusers because everyone wants to mind their own business or cover up for the abuser. My book "They Said That I Wouldn't Make It: But Here I Am" @ notesfromwanda.com/mybook…
T
Take Note & Move Forward
1 Follow Your Instincts, Not The Crowd 16:09
16:09
הפעל מאוחר יותר
הפעל מאוחר יותר
רשימות
לייק
אהבתי16:09
Restore your faith and confidence. Stop second guessing yourself as if you know nothing about yourself. If you made a decision to leave sorry ass Tyrone alone, then leave him alone. My Book "They Said That I Wouldn't Make It: But, Here I Am is now available on Amazon, Kindle, and Barnes & Noble. Click Here 👉🏾 notesfromwanda.com/mybook or type the link into your web browser.…
T
Take Note & Move Forward
1 Is This A Relationship Or A 9 To 5_ I'm Ready To Clock Out! 21:25
21:25
הפעל מאוחר יותר
הפעל מאוחר יותר
רשימות
לייק
אהבתי21:25
Just because he's not going upside your head or cheating on you doesn't mean that your relationship is worth saving. Walking away from something or someone doesn't mean that you are giving up. It simply means that some people and some things no longer deserve your energy or attention. Download my free action guide @ notesfromwanda.com/imready…
T
Take Note & Move Forward
1 A Hot Mess & A Pot of Boiling Water 11:52
11:52
הפעל מאוחר יותר
הפעל מאוחר יותר
רשימות
לייק
אהבתי11:52
Abused women abusing men. It's quite disturbing to witness such behavior in public. Recently, I witness a woman running behind her husband with a pot full of boiling water. She was upset because he had failed to take out the garbage on his day off. Download my free action guide today @ notesfromwanda.com/imready…
T
Take Note & Move Forward
1 He Already Took My Cookies, Now He Wants My Inner Peace! 18:54
18:54
הפעל מאוחר יותר
הפעל מאוחר יותר
רשימות
לייק
אהבתי18:54
Justice is not always served in the way we want it to be. It's uncomfortable to know that the perpetrator is still out there on the lose. But, don't allow this to steal your inner peace. Download my free action guide today @ notesfromwanda.com/imready.
T
Take Note & Move Forward
Build yourself back up and don't let anyone or anything tear you back down again. Have some respect for yourself & stop accepting less than what you deserve. Download free action guide today! @ notesfromwanda.com/imready
T
Take Note & Move Forward
1 Love? Naw Girl, That's A Baseball Bat Going Upside Your Head! 11:51
11:51
הפעל מאוחר יותר
הפעל מאוחר יותר
רשימות
לייק
אהבתי11:51
At first, he was an angel. Then, he turned? into a ?monster. I thought that I had found love. But, all I found was a baseball bat, aiming for the side of my head. A relationship or a one night stand is not the solution to heal from your trauma. Download my free action guide @ notesfromwanda.com/imready…
T
Take Note & Move Forward
Desperation will lead to self-destruction. Don’t wait until it hurts so bad that you feel as if you have to create a natural disaster to get someone’s attention. As human beings, we crave love & attention. Especially if you've been hurt by the actions of a stranger or someone close to you. Be careful when it comes to choosing "your person". The person that is supposed to be there for you while you're hurting. Some people come into your life to restore what was lost & broken. While others will simply take advantage of your vulnerability. I was lost & confused. I couldn't connect or socialize with people without feeling paranoid. The flashbacks of being abused & or sexually assaulted are not easy to cope with. It left a huge hole in my heart that could only be healed by a shot of tequila or whiskey. I was acting out and my reckless behavior almost took my life & my child. Download my free action guide on ways to cope with painful memories & flashback @ notesfromwanda.com/imready…
T
Take Note & Move Forward
Don't cut off everything & everyone. Isolation is not the answer to protecting yourself. You can build and or restore your relationship after the trauma has passed. Take your time and take care of you. download my free action guide today @ notesfromwanda.com/imready
Coping with Flashbacks & Painful Memories. Don't jump into this rabbit hole where you feel stuck and can't get out. Download a copy of my free action guide on five things that you can use to help you cope "after the pain." Click Here 👉🏾notesfromwanda.com/imready
T
Take Note & Move Forward
1 Wait, Is It Heartburn or Am I In Love_ (Either Way, It's Going To Hurt) 20:21
20:21
הפעל מאוחר יותר
הפעל מאוחר יותר
רשימות
לייק
אהבתי20:21
The kind of pain that hurts so bad is the kind of pain that will confuse you. "You can't tell the difference between heartburn and love". Avoiding all the signs and red flags as you jump into another relationship as if it's going to fix the pain deep inside of your soul.
T
Take Note & Move Forward
1 I Gave Him A Hug & Took Back What Was Stolen From Me. (My Power) 11:18
11:18
הפעל מאוחר יותר
הפעל מאוחר יותר
רשימות
לייק
אהבתי11:18
26 years later, I saw the man who sexually assaulted me when I was 13 years old. What did I do? I walked up to him & gave him a hug. A lot of people got pissed at me & thought I was crazy for hugging him. But, I knew exactly what I was doing.
T
Take Note & Move Forward
It's important to understand that your life will never change if you continue to entertain the same ole foolishness from the same ole people. Get rid of the dead weight & allow yourself to heal.
T
Take Note & Move Forward
Stop Talking about someone else's problems as if it couldn't happen to you. Everyone has challenges that they have to face. Learn how to deal with yours.
The Truth Hurts Always remain true to yourself and what you really want. Identify who you really are and accept it. Tell the truth. You can't walk around telling lies to others if you're trying to remove negative thoughts and things from your life. It is your responsibility to fix you. Don't look for someone else to fix it for you. This means that you should not go out to find a relationship or a one night stand to fix or ignore what's going on with you. We all have felt alone at some point and time in our lives or felt the need for companionship, but we should always evaluate why we feel this way. Dragging another person into your negative space will only create guilt and more problems.…
T
Take Note & Move Forward
1 Don't Allow Your Past to Become Your Anchor 10:56
10:56
הפעל מאוחר יותר
הפעל מאוחר יותר
רשימות
לייק
אהבתי10:56
Listen to find out who won the first week's prize for the Man In The Mirror Challenge. In this week's podcast episode I talk about holding on to anger, pain, & resentment. It's important that we don't ignore our issues as if they'll magically fly away. Find a solid support system to help you get past your pain. Take Note & Move Forward.…
The Man in the Mirror Challenge is back & bigger than ever. Not only am I firing back up my Podcast for Take Note & Move Forward, I will be giving away a free gift every week to every listener that is willing to participate in this challenge. I will provide you with the details by the end of this upcoming weekend. The challenge is based upon one of the most effective tools that we use here at Take Note & Move Forward. We use it to help our clients identify & accept the feelings that their having about a painful incident that occurred at some point & time in their life. Are you ready? Okay! Here we go!…
Learning, Growing, & Making a Difference. Be Encouraged. Make sure that you are sharing this message with close friends and family. It will inspire someone to keep moving forward despite their past and what they've been though.
T
Take Note & Move Forward
When you make a decision to forgive someone, it does not mean that you are in denial about the harm that someone has cause you. It just means that you are ready to move forward. Take Note & Move Forward.
Surround yourself with positive people & positive things. don't be afraid to make new connections. Take Note & Move Forward
T
Take Note & Move Forward
Take Off the Mask! Don't Be Afraid to Reveal Your Emotions. Pretending to be something that you're not is like squeezing your foot into a size 6 shoe, when you know darn well that you're a size 9.
T
Take Note & Move Forward
It's time to tune in! The latest episode for Take Note & Move Forward is now available! Share this with your friends & loved ones. I promise that they won't leave this episode without feeling the power of change & forgiveness. Make sure that you subscribe to my Podcast via iTunes @ Take Note & Move Forward…
T
Take Note & Move Forward
This Podcast Episode is a brief introduction about my Encouragement Program & few details about me..
ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.





























