My love of music television kids tv and 80s and 90s music led me to present a live music show at Redshift Radio between 2013 to 2019 to listen to my old PickNMix shows please look for PickNMix show on www.RedshiftOnline.org In 2020 my interests slightly changed direction into helping others more frequently so I decided to do a podcast series called Helping Hands podcast which is shared on captivate iTunes Spotify and on www.Redshiftonline.org/helping-hands My podcast series features guests who have helped themselves and others in the work that they do. Each episode has an accompanying playlist which has Five songs on that depict people’s life story