Connecting a clear path through the media and science to empower our listeners and live our FitLife. Kurt Salquist is the owner of Corefit inc., a gym located in Spokane, WA and creator of the Ultimate Fitness Run (UFR). CoreFit - Helps our members find vitality utilizing an approach to diet and exercise that also accommodates lifestyle. Training in our gym balances strength, mobility, and endurance to improve quality of life that does not stop at our doors. Learn more about CoreFit at our website: www.CoreFitInc.com or on instagram at https://www.instagram.com/corefitinc/