Poems To Calm Down To By Megha Rao podcast

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QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

לפני 8 ימים33:58

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לייק

אהבתי

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

Poems To Calm Down To by Megha Rao

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Poems To Calm Down To is a podcast for those who are seeking peace and self-compassion. The podcast explores the personal growth journey of a young poet who tries to understand life on her own terms, and discovers the beauty of forgiveness, maturity and acceptance. Each episode unravels a new sensitivity to the magic of adulthood and the wonders of leaving the past behind. Millions of listeners seek out Bingepods (Ideabrew Studios Network content) every day. Get in touch with us to advertise, join the network or click listen to enjoy content by some of India's top audio creators. studio@ideabrews.com Android | Apple

26 פרקים

#Arts #Kommunity

Poems To Calm Down To by Megha Rao

updated לפני 3 שנים

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26 פרקים

#Arts #Kommunity

ทุกตอน

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25. Saw You Crying On The Train 7:07

לפני 3 years7:07

7:07

When the world feels like it’s crashing, remember you’re more than what hurt you. March ahead with boxing gloves, funky shoes, glitter and glam. The worst is only temporary, and it has no idea how full of light you are. A poem about resilience, self-praise and personal power, this one will make you feel a little lighter again. Credits Podcast - Host: Megha Rao Producer: Envision Sounds Artwork: Aastha Patel Kommune intro track - Voice: Roshan Abbas Music: A Very Brady Special by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5760-a-very-brady-special License: http://creativecommons.org/licenses/by/4.0/ Producer - Kommune - http://kommuneity.com…

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24. Small Talk 6:05

לפני 3 years6:05

6:05

In this episode, our young poet dreams about going back to a time when it was easier to love, laugh and have deep conversations. Back when less games were played and more meaningful connections were made. When everything was softer, kinder and three-dimensional. Credits Podcast - Host: Megha Rao Producer: Envision Sounds Artwork: Aastha Patel Kommune intro track - Voice: Roshan Abbas Music: A Very Brady Special by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5760-a-very-brady-special License: http://creativecommons.org/licenses/by/4.0/ Producer - Kommune - http://kommuneity.com…

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23. Soulmates Everywhere (Teething Special) 5:33

לפני 3 years5:33

5:33

What if you had a soulmate in every corner of the world? A book written for you to read it, a day waiting for you to experience it, a planet made just for you? Come join our young poet in discovering life’s little joys, and celebrate her new book of poems, Teething. Buy Megha Rao's book, Teething (Harper Collins, 2021) here Sign up for Megha Rao's newsletter Dream Sequence here Buy merchandise here Credits Podcast - Host: Megha Rao Producer: Envision Sounds Artwork: Aastha Patel Kommune intro track - Voice: Roshan Abbas Music: A Very Brady Special by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5760-a-very-brady-special License: http://creativecommons.org/licenses/by/4.0/ Producer - Kommune - http://kommuneity.com…

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22. To The Nerds 6:07

לפני 3 years6:07

6:07

Ever been shamed for being too nerdy? Or for liking school more than you should? In this episode, our young poet celebrates learning in every way - be it textbooks or experiences, bookish knowledge or emotional intelligence - seeking wisdom is also a self-care practice. Sign up to Megha Rao's newsletter Dream Sequence here Buy merchandise here Credits Podcast - Host: Megha Rao Producer: Envision Sounds Artwork: Aastha Patel Music - Dreams by Jonny Easton Link: https://youtu.be/qiOeIDCedz4 Home - by Jonny Easton Link: https://youtu.be/n4T-p71oqEg Kommune intro track - Voice: Roshan Abbas Music: A Very Brady Special by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5760-a-very-brady-special License: http://creativecommons.org/licenses/by/4.0/ Producer - Kommune - http://kommuneity.com…

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21. After The Break Up 5:12

לפני 3 years5:12

5:12

In this episode, our young poet cuts off toxic exes and realises she doesn’t owe them friendship - that every day is a new step forward, and an opportunity to deal with heartbreak in a healthy, self-affirmative way. Sign up to Megha Rao's newsletter Dream Sequence here Buy merchandise here Credits Podcast - Host: Megha Rao Producer: Envision Sounds Artwork: Aastha Patel Music - Something New - by Jonny Easton - https://youtu.be/DY80mfcc_Xo Kommune intro track - Voice: Roshan Abbas Music: A Very Brady Special by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5760-a-very-brady-special License: http://creativecommons.org/licenses/by/4.0/ Producer - Kommune - http://kommuneity.com…

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20. To Those Who Don’t Give Closure 5:57

לפני 3 years5:57

5:57

What if you never got your perfect goodbye? What if they left you hanging, confused and undecided? In this episode, our young poet cuts loose all the in-betweens and almosts, the ghosts and the mixed signals; puts her foot down on the emotionally unavailable and the rebound-seekers, and eventually walks into her freedom. Sign up to Megha Rao's newsletter Dream Sequence here Buy merchandise here Credits Podcast - Host: Megha Rao Producer: Envision Sounds Artwork: Aastha Patel Music - Someday - by Jonny Easton Link: https://youtu.be/kJfQJWkrtrg Naoya Sakamata - Heartless Flock - https://www.youtube.com/watch?v=qSv8P-kRCtg Kommune intro track - Voice: Roshan Abbas Music: A Very Brady Special by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5760-a-very-brady-special License: http://creativecommons.org/licenses/by/4.0/ Producer - Kommune - http://kommuneity.com…

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19. Brave/Family Of Wounds 7:41

לפני 4 years7:41

7:41

A soft take on courage and rebuilding after personal battles, this episode finds our young poet realising that she isn’t the only broken one. That there are others out there stitched from wounds, getting by in life despite their tragedy. Sign up to Megha Rao's newsletter Dream Sequence here Buy merchandise here Credits Podcast - Host: Megha Rao Producer: Envision Sounds Artwork: Aastha Patel Music - Love Story by Jonny Easton Link: https://youtu.be/YcGEBptSSQk I Remember You by Jonny Easton Link: https://youtu.be/8Waowzgx4P4 Kommune intro track - Voice: Roshan Abbas Music: A Very Brady Special by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5760-a-very-brady-special License: http://creativecommons.org/licenses/by/4.0/ Producer - Kommune - http://kommuneity.com…

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18. Closed Textbooks, Open Minds 5:23

לפני 4 years5:23

5:23

In this episode, our young poet dreams about a school that teaches empathy. Teachers who care more about mental health than grades. Classrooms that are safe spaces. Sign up to Megha Rao's newsletter Dream Sequence here Buy merchandise here Credits Podcast - Host: Megha Rao Producer: Envision Sounds Artwork: Aastha Patel Music - Touch by Mattia Cupelli - https://www.youtube.com/watch?v=_JYHk_D5A44 Kommune intro track - Voice: Roshan Abbas Music: A Very Brady Special by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5760-a-very-brady-special License: http://creativecommons.org/licenses/by/4.0/ Producer - Kommune - http://kommuneity.com…

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17. He Called Me A Fool 7:09

לפני 4 years7:09

7:09

In this episode, our young poet talks about the troubles of toxic love and its effects on self-worth. Just as she is begins to give up, her life changes yet again. Sign up to Megha Rao's newsletter Dream Sequence here Buy merchandise here Credits: Podcast - Host: Megha Rao Producer: Envision Sounds Artwork: Aastha Patel Kommune intro track - Voice: Roshan Abbas Music: A Very Brady Special by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5760-a-very-brady-special License: http://creativecommons.org/licenses/by/4.0/ Producer - Kommune - http://kommuneity.com…

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Trailer: Poems To Calm Down To by Megha Rao 0:45

לפני 4 years0:45

0:45

Poems To Calm Down To by Megha Rao is a podcast for those who are seeking peace and self-compassion. The podcast explores the personal growth journey of a young poet who tries to understand life on her own terms, and discovers the beauty of forgiveness, maturity and acceptance. Each episode unravels a new sensitivity to the magic of adulthood and the wonders of leaving the past behind. Sign up to Megha Rao's newsletter Dream Sequence here Buy merchandise here…

1
16. Almost As Nice As Touching 6:00

לפני 4 years6:00

6:00

Clandestine affairs and sensual dreams. Explosive anticipation and hearts on barbed wire. Tell us, when was the last time you caught fire? Sign up to Megha Rao's newsletter Dream Sequence here Buy merchandise here Credits: Podcast- Host: Megha Rao Producer: Envision Sounds Artwork: Aastha Patel Kommune intro track - Voice: Roshan Abbas Music: A Very Brady Special by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5760-a-very-brady-special License: http://creativecommons.org/licenses/by/4.0/ Producer- Kommune http://kommuneity.com…

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15. It's Never Too Late 6:02

לפני 4 years6:02

6:02

Who said the clock is ticking? Who said it’s too late? Who gets to decide your fate? In this episode, our young poet rebels against society’s rigid deadlines, and makes up some of her own along the way. Sign up to Megha Rao's newsletter Dream Sequence here Buy merchandise here Credits: Podcast- Host: Megha Rao Producer: Envision Sounds Artwork: Aastha Patel Kommune intro track - Voice: Roshan Abbas Music: A Very Brady Special by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5760-a-very-brady-special License: http://creativecommons.org/licenses/by/4.0/ Producer- Kommune http://kommuneity.com…

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14. Voice Note To An Old Friend In The Middle Of A Pandemic 7:28

לפני 4 years7:28

7:28

After returning from the hospital, our young poet reconnects with a long lost friend through a series of intimate voice notes. Tread behind her stream of consciousness and uncover the mysteries of revival, self-compassion and support during distressing times. Sign up to Megha Rao's newsletter Dream Sequence here Buy merchandise here Credits: Podcast- Host: Megha Rao Producer: Envision Sounds Artwork: Aastha Patel Kommune intro track - Voice: Roshan Abbas Music: A Very Brady Special by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5760-a-very-brady-special License: http://creativecommons.org/licenses/by/4.0/ Producer- Kommune http://kommuneity.com…

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13. The Storytellers Ft. Tishani Doshi 13:15

לפני 4 years13:15

13:15

In this rare, powerful episode, Megha Rao and Tishani Doshi come together for an iconic performance and discuss poetry, books and other beautiful things. Poems Featured: "The Storytellers" by Megha Rao and "Find The Poets" by Tishani Doshi Sign up to Megha Rao's newsletter Dream Sequence here Buy merchandise here Credits: Podcast- Host: Megha Rao Producer: Envision Sounds Artwork: Aastha Patel Music used for Poem 2: Dreamer by Hazy https://soundcloud.com/hazy_music Music provided by https://www.plugnplaymusic.net Kommune track- Voice: Roshan Abbas Music: A Very Brady Special by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5760-a-very-brady-special License: http://creativecommons.org/licenses/by/4.0/ Producer- Kommune http://kommuneity.com…

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12. Cotton Candy 6:28

לפני 4 years6:28

6:28

Our young poet reflects on the magic of passion, and how in order to become who she is destined to be, she must choose it over judgement, self-doubt and society. Sign up to Megha Rao's newsletter Dream Sequence here Buy merchandise here Credits: Podcast- Host: Megha Rao Producer: Envision Sounds Artwork: Aastha Patel Kommune intro track - Voice: Roshan Abbas Music: A Very Brady Special by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5760-a-very-brady-special License: http://creativecommons.org/licenses/by/4.0/ Producer- Kommune http://kommuneity.com…

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