תוכן מסופק על ידי Wendy Sterling. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Wendy Sterling או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Change is hosted by Jay Ruderman, whose life’s work is seeking social justice and inclusion for people with disabilities worldwide. Join Jay as he interviews iconic guests who have gone through adversity and harnessed their experiences to better the world. This show ultimately offers the message of hope that we need to keep going. All About Change is a production of the Ruderman Family Foundation. Listen and subscribe to All About Change wherever you get podcasts. https://allaboutchangepodcast.com/
תוכן מסופק על ידי Wendy Sterling. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Wendy Sterling או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome to "The Power in the Pause Podcast," the show that explores the extraordinary potential within life's transformative pauses. Hosted by Wendy Paige Sterling, a dedicated advocate of personal growth, empowerment, and intuition, this podcast is your guide to embracing the moments that challenge, transform, and shape your journey. Life is full of transitions - moments that force us to reflect, grow, and unlock our true potential. Join us as we delve into inspiring stories of resilience, share practical tools for navigating pivotal transitions, and empower you to thrive during life's transformative moments, all while trusting your intuitive wisdom. This podcast is more than just a source of inspiration; it's a community of individuals who believe in the incredible power of these pauses. Together, we'll prioritize well-being, embrace our true selves, and create intuitively designed lives filled with purpose and authenticity. If you're seeking personal growth, resilience, empowerment, and the guidance of your inner intuition, you're in the right place. Subscribe to "The Power in the Pause Podcast" and join us on this remarkable journey. Together, we'll embrace the power within life's pauses and unlock the extraordinary transformations that lie ahead. Learn more about Wendy: www.wendypaigesterling.com Want Wendy’s free mini course, Pivot Your Path? www.wendypaigesterling.com/pivotyourpath Follow Wendy on Instagram: @wendypaigesterling https://www.instagram.com/wendypaigesterling/ Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/www.thepowerinthepausepodcast.com
תוכן מסופק על ידי Wendy Sterling. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Wendy Sterling או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome to "The Power in the Pause Podcast," the show that explores the extraordinary potential within life's transformative pauses. Hosted by Wendy Paige Sterling, a dedicated advocate of personal growth, empowerment, and intuition, this podcast is your guide to embracing the moments that challenge, transform, and shape your journey. Life is full of transitions - moments that force us to reflect, grow, and unlock our true potential. Join us as we delve into inspiring stories of resilience, share practical tools for navigating pivotal transitions, and empower you to thrive during life's transformative moments, all while trusting your intuitive wisdom. This podcast is more than just a source of inspiration; it's a community of individuals who believe in the incredible power of these pauses. Together, we'll prioritize well-being, embrace our true selves, and create intuitively designed lives filled with purpose and authenticity. If you're seeking personal growth, resilience, empowerment, and the guidance of your inner intuition, you're in the right place. Subscribe to "The Power in the Pause Podcast" and join us on this remarkable journey. Together, we'll embrace the power within life's pauses and unlock the extraordinary transformations that lie ahead. Learn more about Wendy: www.wendypaigesterling.com Want Wendy’s free mini course, Pivot Your Path? www.wendypaigesterling.com/pivotyourpath Follow Wendy on Instagram: @wendypaigesterling https://www.instagram.com/wendypaigesterling/ Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/www.thepowerinthepausepodcast.com
In this episode, we’re diving into work-life balance—is it really possible? Hustle culture has sold us a lie. Balance isn’t about doing more; it’s about constant recalibration—like a seesaw always in motion. The key isn’t staying perfectly still but how quickly you return to center. And I have four simple steps to help you do just that. Instead of chasing balance, I invite you to focus on self-awareness. True balance is a dance of give and take, and your power lies in making aligned choices. Embrace the power of the pause and realign with what truly matters. Join me in this episode of The Power In The Pause: Is Work-Life Balance Possible? Let’s Get Real. Enjoy this episode? Don’t forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com Join Wendy’s new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/ Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/ Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/ https://thepowerinthepause.com #podcast #intuition #takeapause #worklifebalance #alignedliving #findingbalance #selfawareness #alignment #lifeinbalance #mindsetshift…
In this episode, I have the privilege of speaking with Kat Polsinelli—motivational speaker, MC, bestselling co-author, and host of Real Chat with Kat—about how to start leading confidently and clearly. Transformation is messy, but true growth comes from the willingness to try something new. Real confidence isn’t just what you show the world—it’s the deep, unshakable self-acceptance that comes from grace, growth, and resilience. When you learn to love every part of yourself and trust your journey, no challenge can break you. Keep leading with that inner strength—it will always light the way forward. Follow those small nudges, build trust, and let your confidence guide you to the future you’ve always wanted. Be inspired in this episode of The Power In The Pause: Re-Inventing Yourself To Lead With Confidence And Clarity. Enjoy this episode? Don’t forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Kat Polsinelli’s journey from performing on stage at 10 to surviving a decade-long abusive relationship is one of profound resilience. Now a motivational speaker, MC, bestselling co-author, and host of Real Chat with Kat—a top 10% globally ranked podcast—Kat is dedicated to empowering others to turn their struggles into stepping stones for success. A former single mother at 16, Kat speaks with raw honesty about overcoming personal and professional hurdles, inspiring audiences to rise above challenges and embrace their inner strength. As the founder of The Lotus Effect and a Business-Life Integrator with WhitenerPros, she helps entrepreneurs create balanced lifestyles. Visit her website! https://www.the-lotus-effect.com/ Connect with Kat Polsinelli: LinkedIn: https://www.linkedin.com/in/thelotuseffectcoach/ ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com Join Wendy’s new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause Join The Unapologetic Woman Presents . . . Rewrite Your Money Story & Create The Wealth You Desire: https://wendypaigesterling.thrivecart.com/rewrite-your-money-story/ Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/ Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/ Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/ https://thepowerinthepause.com #podcast #thepowerinthepause #intuition #takeapause #transformation #motivation #reinvention #clarity #selfconfidence #lifejourney…
Are you ready to go all-in and explore a side of yourself that’s been waiting to break free? Join The Unapologetic Woman Mastermind today! https://2ha2becr4lw.typeform.com/to/R93zraxb As a woman entrepreneur, you’re always in motion—but have you considered the power of the pause? Pausing isn’t standing still. It’s an intentional space for clarity, alignment, and strategic action. When you’re constantly on autopilot, you risk making reactive decisions instead of choices that truly move you forward. And remember—pausing is not procrastination. It’s preparation. It’s how you break through to your next level of success on your terms. How are you creating space for intentional growth? Join me in this episode of The Power In The Pause: Leadership in the Pause Enjoy this episode? Don’t forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com Join Wendy’s new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause Join The Unapologetic Woman Presents . . . Rewrite Your Money Story & Create The Wealth You Desire: https://wendypaigesterling.thrivecart.com/rewrite-your-money-story/ Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/ Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/ Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/ https://thepowerinthepause.com #intuition #takeapause #leadershipgrowth #preventburnout #lifecoach #businessalignment #purposefulleadership #alignment #businesss #scaleup…
Attract High Paying Clients, Consistent Cash Flow & Clients today! Join my NEW February Masterclass. https://wendypaigesterling.thrivecart.com/how-to-love-trust-yourself/ You know you're great at what you do—but if no one knows about it, how can you truly make an impact? In this episode, I’m joined by Melanie Benson, an Authority Amplifier for Expert-preneurs, to uncover how crafting a lighthouse message can help you break free from obscurity and attract the right audience with ease. A lighthouse message isn’t just about visibility—it’s about creating an energetic connection with your audience, infusing your brand with authenticity, and standing out in a crowded market. So, let go of the FOMO mentality. You don’t need to be everywhere—you just need to be in the right place, with the right message, speaking to the right people. Enjoy this episode? Don’t forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Melanie Benson is an Authority Amplifier for Expert-preneurs since 2000. She shows experts how to craft a Lighthouse Message and its reach by borrowing other people’s podcasts to reach 5-6 figure months. She’s the host of the Top 1.5% Podcast, Amplify Your Success, is the author of Rewired for Wealth, and Entrepreneur.com’s Start Up Guide to Starting an Information Marketing Business, and has been featured in Authority Magazine, Bloomberg BusinessWeek, Woman’s Day, and Parenting. Visit her website! www.MelanieBenson.com/PausePodcast Connect with Melanie Benson: LinkedIn: www.linkedin.com/in/success/ Facebook: www.facebook.com/CoachMelanieBenson Instagram: www.instagram.com/CoachMelanieBenson ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com Join Wendy’s new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause Join The Unapologetic Woman Presents . . . Rewrite Your Money Story & Create The Wealth You Desire: https://wendypaigesterling.thrivecart.com/rewrite-your-money-story/ Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/ Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/ Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/ https://thepowerinthepause.com #podcast #intuition #takeapause #selfawareness #lighhousemessage #lifecoach #Visibility #Marketing #BusinessTips #entrepreneur…
Attract High Paying Clients, Consistent Cash Flow & Clients today! Join my NEW February Masterclass. https://wendypaigesterling.thrivecart.com/how-to-love-trust-yourself/ In this episode, I will share how you can learn to love and trust yourself unapologetically and how that inner shift impacts your net worth. Discover how self-love is the secret to financial freedom and attracting clients who truly align with you. When you recognize your worth, you break free from the cycle of seeking external validation—avoiding burnout and a scarcity mindset. Plus, I’ll share 3 powerful steps to help you attract the right clients. The journey isn’t always easy, but you are worthy of abundance, and the right clients will recognize your value. Trust yourself and let the magic begin! Join me in this episode of The Power In The Pause: Learn How To Love And Trust Yourself Unapologetically. Enjoy this episode? Don’t forget to leave a five-star review on Apple Podcasts. https://podcasts.apple.com/us/podcast/the-power-in-the-pause/id1711094546 ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com Join Wendy’s new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause Join The Unapologetic Woman Presents . . . Rewrite Your Money Story & Create The Wealth You Desire: https://wendypaigesterling.thrivecart.com/rewrite-your-money-story/ Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/ Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/ Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/ https://thepowerinthepause.com #podcast #thepowerinthepause #intuition #takeapause #selflove #trust #abundance #clientacquisition #mindset #boundaries…
Are you ready to go all-in and explore a side of yourself that’s been waiting to break free? Join The Unapologetic Woman Mastermind today! https://2ha2becr4lw.typeform.com/to/R93zraxb How do you tap into your power through storytelling? In today’s podcast, I’m chatting with Brad Walsh, a photographer, a published #1 international best-selling author, an international speaker, a podcast host/producer, and a story doula, to talk about finding the power in your story. Every single person has a story to share and it’s essential in creating connection and community. We know it’s hard to be vulnerable, but you have to take yourself out of the equation because it’s about what your journey can do for others. That relatability is what’s going to allow people to not feel alone, shift their perspective, and do things differently. While you find your voice, also remember to lend your ear to others — a listener with an open mind and heart is one who learns more. Join us in this episode of The Power In The Pause: Finding The Power In Your Story. Enjoy this episode? Don’t forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Brad Walsh is a photographer, a published #1 international best-selling author, an international speaker, a podcast host/producer, and a story doula who found himself wanting to inspire others during the pandemic. He birthed the idea of EMPOWEROGRAPHY, a top 2% Globally Rated Podcast, a platform that highlights strong, inspirational, dynamic women who share their stories of success, triumph, resilience, and transformation. He had no idea that what started as a simple concept would take on a life of its own. He is excited to share this platform with you and continue to EMPOWER, ELEVATE, and EDUCATE by amplifying the voices of women all over the world. Visit his website! https://www.empowerographypodcast.com Connect with Brad Walsh: LinkedIn: https://www.linkedin.com/in/bradwalsh70 Facebook: https://www.facebook.com/brad.walsh.56/ Instagram: https://www.instagram.com/empowerographypodcast Pinterest: https://ca.pinterest.com/walshy70 ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com Join Wendy’s new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/ Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/ Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/ https://thepowerinthepause.com #intuition #takeapause #storytelling #buildingconnections #empowerography #womenempowerment #womencommunity #listening #inspirewomen…
Are you ready to go all-in and explore a side of yourself that’s been waiting to break free? Join The Unapologetic Woman Mastermind today! https://2ha2becr4lw.typeform.com/to/R93zraxb How many of you feel like you’re not enough? In this episode, we’re sharing a powerful reminder: you are not your results. Like many of my clients and even myself at times, I know the struggle of feeling unworthy in a world that constantly measures us by outcomes. But here’s the truth: working hard doesn’t always guarantee success, and your worth is far greater than any number or result. It’s time to break free from limiting beliefs and shift your mindset. You can start by detaching your self-worth from external achievements and embracing the power of the pause. Taking intentional pauses helps you reset, listen to your intuition, and find clarity in your journey. You are enough—just as you are. Join me in this episode of The Power In The Pause: You Are Not Your Results. Enjoy this episode? Don’t forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com Join Wendy’s new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/ Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/ Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/ https://thepowerinthepause.com #podcast #intuition #takeapause #womenempowerment #mindset #youareenough #selflove #limitingbeliefs #careersuccess…
If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/ Life’s toughest moments often hold the greatest lessons. In this episode, I want to share some of the lessons I’ve been learning from this wake-up call experience and get real about how I find strength and clarity through the fire. Los Angeles holds a special place in my heart, and my home has been impacted by one of the Southern California wildfires. I want to use this platform to extend empathy to my community and fellow victims. As I processed my emotions and the weight of this experience, I realized that what matters most is the people we love. Let these fires remind us to find calm and purpose amidst chaos. Let’s spread love and serenity—that’s what the world truly needs right now. I also invite you to pause, tend to the inner fire within you, and discover the freedom that lies on the other side. Join me in this episode of The Power In The Pause: Finding Clarity and Strength Through the Fire. Enjoy this episode? Don’t forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com Join Wendy’s new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/ Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/ Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/ https://thepowerinthepause.com #podcast #takeapause #selfawareness #clarity #strength #freedom #palisadefires #southerncaliforniawildfires #findingpurpose #love #community…
If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/ Do you let money flow into where your love energy is? In today’s episode, I’m with Sarah Walton, a business coach and the creator of The Money Mindset Course, The Sales Mastermind, and The Abundance Academy. We’ll dive into why money triggers us and how we can start shifting it. There are numerous myths about money that shape our wealth and success. But we invite you to not put your value outside of yourself. Unlock your door to abundance by having role models and being conscious that women are great at handling money. If you're feeling anxious, take this moment to pause. Release past money mistakes, forgive yourself, and rebuild self-trust as you embrace the strength in stillness. Join us in this episode of The Power In The Pause: Why Money Triggers You & How to Shift It. Enjoy this episode? Don’t forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Sarah Walton is a business coach featured on The Today Show, speaks at women's conferences all over the world, and has helped hundreds of women start and grow businesses they LOVE. She’s the creator of The Money Mindset Course, The Sales Mastermind, and The Abundance Academy. Originally from Salt Lake City, Sarah spent her 15-year corporate career in New York City and balancing motherhood at the same time. She now coaches women from all over the world, sharing her strategies and methods which are designed to put more money in the hands of more women. Visit her website! https://sarahwalton.com/ Connect with Sarah Walton : LinkedIn: https://www.linkedin.com/in/sarahwalton/ Facebook: https://www.facebook.com/sarahwaltonpage Instagram: https://www.instagram.com/thesarahwalton/ YouTube: https://www.youtube.com/@TheSarahWalton TikTok: https://www.tiktok.com/@thesarahwalton ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com Join Wendy’s new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/ Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/ Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/ https://thepowerinthepause.com #takeapause #intuition #selfawareness #mindset #financialfreedom #moneytalks #abundance #womenentrepreneur #womenempowerment…
If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/ What areas of your life make you feel like you’re not enough? In this episode, we’re taking a moment for a reality check on a pervasive limiting belief: the idea that we must constantly strive to earn love and acceptance. This belief affects us all. It weighs us down, keeping us stuck in cycles of chasing external validation and questioning our self-worth. Healing begins with identifying the root of these beliefs. I invite you to harness the power of pause—take a step back, reflect, and dig deep to uncover the wounds that are holding you back. Be inspired in this episode of The Power In The Pause: Am I Enough? A Courageous Reality Check On Limiting Beliefs. Enjoy this episode? Don’t forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com Join Wendy’s new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/ Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/ Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/ https://thepowerinthepause.com #intuition #healing #takeapause #selfawareness #mindset #personalgrowth #limitingbelief #selfworth #breakfree #youareenough…
If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/ Are you intentionally living in alignment with your authentic self, or just going through the motions? Today, I have the privilege of speaking with Lynn Howard, a seasoned business development strategist and entrepreneur with 25 years of experience. Together, we’ll explore how to pause, reflect, and take meaningful action to make things happen. We have limiting beliefs that we have to break out and propel ourselves forward with our purpose. The first step has to start with us and it starts with reflection. It is a powerful tool that helps us take empowered, purpose-driven actions. I encourage you to make space for these moments of introspection and align with what truly matters to you. At the end of the day, your pause is your freedom. You are the driver of your life. Join us in this episode of The Power In The Pause: How to Pause, Reflect, Heal to Make that Sh*t Happen with Lynn Howard Enjoy this episode? Don’t forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Lynn Howard is a seasoned business development strategist and entrepreneur of 25 years as she helps leaders and entrepreneurs break through barriers, build strong foundations, and thrive. Having bootstrapped and sold businesses across three continents, Lynn blends a no-nonsense approach with spiritual insight and survivor resilience. As a bestselling author, coach, and podcast host, she's here to help you get out of your own way, get shit done, and grow with purpose. Visit her website! https://www.badassamplifier.com Connect with Lynn Howard: LinkedIn: https://www.linkedin.com/in/lynnahoward/ Facebook: https://www.facebook.com/lynn.howard.9275 Instagram: https://www.instagram.com/lynn.a.howard/ ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com Join Wendy’s new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/ Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/ Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/ https://thepowerinthepause.com #podcast #thepowerinthepause #intuition #takeapause #momentum #freedom #goalsetting #goaloriented #healing #overcomingtrauma…
If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/ What if the thing you’re chasing is the very thing holding you back? In this episode, we'll reflect on the lessons of intuition and alignment from 2024—a year that's been incredibly challenging for many of us, myself included. At the end of last year, I made a big pivot in my business. I forced things to happen, pushing through the challenges. The result? Burnout. But the moment I stopped resisting and started trusting my inner voice, I saw the magic unfold. Remember, our intuition is a powerful guide, protecting us from wasted time and energy. Let's make 2025 the year of alignment, clarity, and flow. And it all starts with the power of the pause. Join me in this episode of The Power In The Pause: Lessons On Intuition And Alignment From 2024. Enjoy this episode? Don’t forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com Join Wendy’s new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/ Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/ Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/ https://thepowerinthepause.com #podcast #takeapause #Intuition #Alignment #TrustYourJourney #2024Lessons #EnergyAlignment #BusinessHealing…
If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/ Do you know the 3 ways our ego shows up? In this episode, I'm joined by Jana Niksa, an international best-selling author, speaker, and the founder of High Ticket Clients On Repeat. She's also the creator of The Six Figure Blueprint, here to share her wisdom on the power of authentic selling and what she calls the Golden Silence. Success is a process that unfolds naturally, even when our ego craves overnight results. Taking a pause—what Jana calls the Golden Silence—allows us to center ourselves and reconnect with the present. The moment you feel the urge to rush is exactly when you need to stop. Remember, selling isn't just about talking; more importantly, it's about listening. I encourage you to detach from the outcome, trust your intuition, and let it lead you to the clients waiting for you. Join us in this episode of The Power In The Pause: The Power of Authentic Selling and The "Golden Silence" Enjoy this episode? Don’t forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Jana Niksa is an international best-selling author, speaker, the founder of High Ticket Clients On Repeat, and the creator of The Six Figure Blueprint. For over 2 decades, she was a top-performing sales executive and a multi-7-figure closer in the nation. With her highest year closing just over 9.8 million in sales and with 40k sales calls under her belt, her main strategy is the opposite approach to what most people teach you about sales. Despite the fact that early on in her career she struggled with the pushy sales approach, she decided to break the rules and do it HER WAY. Now, she is now considered the master of authentic selling and the conversion queen. She is walking proof that you can be successful, create incredible offers that change lives, sell them with ease and flow, and lead with an open heart and now she shows others how to do the same! When you listen to her speak you will immediately realize that she is one of the most heartfelt and powerful communicators you have ever heard. Visit her website! https://www.theauthenticsalescoach.com Connect with Jana Niksa: LinkedIn: www.linkedin.com/in/theauthenticsalescoach Facebook: https://www.facebook.com/Theauthenticsalescoach Instagram: https://www.instagram.com/theauthenticsalescoach YouTube: https://www.youtube.com/@Theauthenticsalescoach TikTok: https://www.tiktok.com/theauthenticsalescoach ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com Join Wendy’s new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/ Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/ Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/ https://thepowerinthepause.com #thepowerinthepause #takeapause #authenticity #goldensilence #sales #clientsuccess #womenempowerment #feminineenergy #activelistening #business #success #entrepreneur…
If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/ This episode takes a slightly different approach, which I'm calling the "Call Out Corner"—a space where I share my moments of pause amidst the overwhelm and chaos of life. Just two days ago, I experienced one of those whirlwind moments and felt the emotional weight of missing my mom. In that stillness, I heard my intuition gently whispering how proud my mom was of me and that I had everything I needed within. It was a raw, unfiltered moment—a reminder of the importance of giving myself the grace to embrace all parts of my life, especially the vulnerable ones. I encourage you to do the same: instead of pushing those feelings away, pause, breathe deeply, exhale, and truly allow yourself to feel those emotions. Be inspired in this episode of The Power In The Pause: Call Out Corner: Listening Deeply To Your Intuition. Enjoy this episode? Don’t forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com Join Wendy’s new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/ Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/ Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/ https://thepowerinthepause.com #intuition #takeapause #mindset #mindfulness #clarity #listentoyourintution #life #journey #break #innervoice #empowerment #selfdiscovery…
If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/ Stop spending your energy trying to fix things—save it for what truly matters! In today’s episode, I am joined by Carolini Arco, a Spiritual Mentor, Reiki Master Teacher, Past Lives Healer, ICF ACC Life Coach, and Breathwork Facilitator. We’ll discuss how the sacred pause prepares you for a quantum leap. Pause is the space where you feel untethered and unsure of your truth. It's when life seems to bring you the unexpected—yet it's often exactly what we once asked for in ways we couldn't foresee. To become who you want to be, you must embrace faith, surrender, and the wisdom of your inner guidance. Quantum leaps require trust in yourself and the path unfolding before you. Join us in this episode of The Power In The Pause: The Sacred Pause Prepares You To Quantum Leap. Enjoy this episode? Don’t forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Carolini Arco is a Spiritual Mentor, Reiki Master Teacher, Past Lives Healer, ICF ACC Life Coach, and Breathwork Facilitator. She stands for human evolution and believes the best way to create change is by awakening personal power and self-leadership. Her teachings on Spiritual Ascension, Manifestation, and Emotional Alchemy have impacted over 4000 clients in the seven years she’s been committed to this work. She runs her global company, Arco, from a tropical island south of Brazil and is proud to be a leader for all lightworkers actively bridging Heaven on Earth. Visit her website! https://www.arcoteachings.com/mm-morningpractice Connect with Carolini Arco: Facebook: https://www.facebook.com/caroline.arco Instagram: https://www.instagram.com/arcoteachings/ ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com Join Wendy’s new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/ Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/ Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/ https://thepowerinthepause.com #podcast #lifecoach #takeapause #selfawareness #mindset #quantumleap #change #lifetransformation #lifepurpose #spiritualmentor #mentor #awakening…
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