An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Content provided by Helen Villiers & Katie McKenna, Katie McKenna, and Helen Villiers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Villiers & Katie McKenna, Katie McKenna, and Helen Villiers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Content provided by Helen Villiers & Katie McKenna, Katie McKenna, and Helen Villiers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Villiers & Katie McKenna, Katie McKenna, and Helen Villiers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Katie and Helen answer your questions about narcissism, parentification and emotional abuse. Empowering growth through psychoeducation, breaking the cycle one podcast at a time.
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Content provided by Helen Villiers & Katie McKenna, Katie McKenna, and Helen Villiers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Villiers & Katie McKenna, Katie McKenna, and Helen Villiers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Katie and Helen answer your questions about narcissism, parentification and emotional abuse. Empowering growth through psychoeducation, breaking the cycle one podcast at a time.
…
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In Sight - Exposing Narcissism
1 145. Burnout - An Interview with Dr. Claire Plumbly 44:02
44:02 
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LikedBurnout - it's a phrase that so many of us have heard, but what does it mean, especially for those with a history of trauma? Listen as Dr. Claire Plumbly explains why burnout can be so difficult to recognise, and why it's something that everyone should be aware of. You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK , US (affiliate links) • Do you hate saying no? • Do you avoid conflict at all costs? • Do you never feel good enough? • Do you feel like a burden? • Do you find it hard to ask for help… • …but do everything for everyone else? • Do you struggle to identify and hold boundaries? If that sounds like you, Building Change can help you change all that, whilst giving you a community to do it with. JOIN HERE. Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.…
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In Sight - Exposing Narcissism
Our listener this week shares how she felt manipulated and silenced by her adoptive mother, describing how even her father's death was weaponised against her. Now she's no contact and struggling to speak up in her current relationships, she asks how she can begin to repair the lingering wounds of her childhood. You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK , US (affiliate links) • Do you hate saying no? • Do you avoid conflict at all costs? • Do you never feel good enough? • Do you feel like a burden? • Do you find it hard to ask for help… • …but do everything for everyone else? • Do you struggle to identify and hold boundaries? If that sounds like you, Building Change can help you change all that, whilst giving you a community to do it with. JOIN HERE. Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.…
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In Sight - Exposing Narcissism
1 143. Just About Coping - An Interview with Dr. Natalie Cawley 53:46
53:46 Play Later Play Later Lists Like Liked53:46
Play Later Play Later Lists Like LikedAs a psychotherapist and counselling psychologist within the NHS, our guest Dr. Natalie Cawley is no stranger to both sides of the therapy chair. Listen as she shares an invaluable look into how her own past has shaped her practice, and the lessons she's learned from 'failed' relationships and working with vulnerable and inspiring people. TW: self-harm, suicide Find out more about Dr. Natalie and 'Just About Coping' at https://www.nataliecawley.com/ and on Instagram at @nataliecawleypsych You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK , US (affiliate links) • Do you hate saying no? • Do you avoid conflict at all costs? • Do you never feel good enough? • Do you feel like a burden? • Do you find it hard to ask for help… • …but do everything for everyone else? • Do you struggle to identify and hold boundaries? If that sounds like you, Building Change can help you change all that, whilst giving you a community to do it with. JOIN HERE. Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.…
I
In Sight - Exposing Narcissism
Going no contact with a narcissist is never a decision that's made lightly. Our listener describes being called stubborn, selfish and difficult and takes full responsibility for the breakdown of the relationship with her parents. Listen as Helen challenges the narrative of blame and shame that's surrounded her since childhood. You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK , US (affiliate links) • Do you hate saying no? • Do you avoid conflict at all costs? • Do you never feel good enough? • Do you feel like a burden? • Do you find it hard to ask for help… • …but do everything for everyone else? • Do you struggle to identify and hold boundaries? If that sounds like you, Building Change can help you change all that, whilst giving you a community to do it with. JOIN HERE. Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.…
I
In Sight - Exposing Narcissism
You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK , US (affiliate links) Former "good kid" turned trauma therapist , Maggie Nick joins us this week to talk about trauma and the impact her own childhood has on her parenting, including how she was feeling triggered by her children in ways she never expected. Listen as Helen and Katie unpick the relational trauma and shame that needed to be shed before Maggie could silence her inner critic and become the parent she wished she had. • Do you hate saying no? • Do you avoid conflict at all costs? • Do you never feel good enough? • Do you feel like a burden? • Do you find it hard to ask for help… • …but do everything for everyone else? • Do you struggle to identify and hold boundaries? If that sounds like you, Building Change can help you change all that, whilst giving you a community to do it with. Coming soon - join the waitlist here . Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.…
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Daily Deals
Daily Deals
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continue reading
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