It’s Fitness Time!

The Throne Room with Beth Taurasi

If you want to know what’s motivating me today, I’m talking about health and fitness because I’ve needed to get to my goals faster. Here, you’ll find a bike demo, some health tips based on experience and seeing a lot of my friends who have died of various preventable ailments, and then there’s the thing about mental illness. I need to put an outro to this show, so forgive me if I don’t. Please visit www.denverqueen.com and click the email as stated in the episode so you can be part of this experience.