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Managing Menopause Naturally with Maryon Stewart
Manage episode 329107877 series 3202820
תוכן מסופק על ידי Kaitlyn Casso. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kaitlyn Casso או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Today on Inspired by HERstory is Maryon Stewart. Maryon is the author of Manage Your Menopause Naturally and 27 other books.
A world-renowned healthcare expert, she has helped tens of thousands of women around
the world overcome PMS and menopause symptoms without using drugs or hormones. In
2018 she was awarded the British Empire Medal and was recognized as one of the 50 most
inspirational women by the Daily Mail.
During this episode, Maryon talks more about:
- The transitions between pms, perimenopause, and menopause
- How to manage your symptoms naturally
- And how to handle the transitions while in the workplace
Let’s hear more about her journey.
FOLLOW HER JOURNEY
Manage Your Menopause Naturally book: http://www.maryonstewart.com/book
Facebook: https://www.facebook.com/ms.maryonstewart
Twitter: https://twitter.com/maryonstewart
Instagram: https://www.instagram.com/maryonstewartmenopause/
YouTube: https://www.youtube.com/channel/UCNrg33q-OzFaPwV4V86irOg
FOLLOW MY JOURNEY:
Instagram: https://www.instagram.com/kaitlyncassocreations/
Podcast: https://www.instagram.com/inspiredbyherstory/
Website: https://www.kaitlyncasso.com/
10 Ways to Brand Your Instagram Checklist: https://www.kaitlyncasso.com/instagram-checklist
--- Support this podcast: https://podcasters.spotify.com/pod/show/kaitlyn-casso/support110 פרקים
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