Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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תוכן מסופק על ידי Josh Peacock. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Josh Peacock או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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A Constraints-Led Approach to Boxing w/ Adam Haniver
MP3•בית הפרקים
Manage episode 337909400 series 2119074
תוכן מסופק על ידי Josh Peacock. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Josh Peacock או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Join the email list now: combatlearning.com/newsletter
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Today I'm joined by Adam Haniver, a boxing coach out of the UK and one of the founding members of The Box Gathering, which is a community of practice for boxing coaches.
In this episode, Adam talks to us about how he has moved his boxing program away from the traditional approach to a constraints-led approach. Of particular interest, we discuss why padwork is not very good training (because it pairs the wrong affordances with certain movements), and then we discuss what you can do instead of focus mitts to make training more effective.
If you're excited to jump in, hit the subscribe button on your podcatcher and enjoy the show.
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Find Adam:
Website: https://www.theboxgathering.co.uk/
YouTube Channel: https://www.youtube.com/channel/UC_Hz9bo30cUIW5NHBaViozg/videos
---
Produced by Micah Peacock
Intro Theme by Micah Peacock
Outro Music is Synergy by Juche
Get full access to Combat Learning at www.combatlearning.com/subscribe
…
continue reading
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Today I'm joined by Adam Haniver, a boxing coach out of the UK and one of the founding members of The Box Gathering, which is a community of practice for boxing coaches.
In this episode, Adam talks to us about how he has moved his boxing program away from the traditional approach to a constraints-led approach. Of particular interest, we discuss why padwork is not very good training (because it pairs the wrong affordances with certain movements), and then we discuss what you can do instead of focus mitts to make training more effective.
If you're excited to jump in, hit the subscribe button on your podcatcher and enjoy the show.
---
Find Adam:
Website: https://www.theboxgathering.co.uk/
YouTube Channel: https://www.youtube.com/channel/UC_Hz9bo30cUIW5NHBaViozg/videos
---
Produced by Micah Peacock
Intro Theme by Micah Peacock
Outro Music is Synergy by Juche
Get full access to Combat Learning at www.combatlearning.com/subscribe
54 פרקים
A Constraints-Led Approach to Boxing w/ Adam Haniver
Combat Learning: Science for Incredible Martial Arts Training
MP3•בית הפרקים
Manage episode 337909400 series 2119074
תוכן מסופק על ידי Josh Peacock. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Josh Peacock או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Join the email list now: combatlearning.com/newsletter
---
Today I'm joined by Adam Haniver, a boxing coach out of the UK and one of the founding members of The Box Gathering, which is a community of practice for boxing coaches.
In this episode, Adam talks to us about how he has moved his boxing program away from the traditional approach to a constraints-led approach. Of particular interest, we discuss why padwork is not very good training (because it pairs the wrong affordances with certain movements), and then we discuss what you can do instead of focus mitts to make training more effective.
If you're excited to jump in, hit the subscribe button on your podcatcher and enjoy the show.
---
Find Adam:
Website: https://www.theboxgathering.co.uk/
YouTube Channel: https://www.youtube.com/channel/UC_Hz9bo30cUIW5NHBaViozg/videos
---
Produced by Micah Peacock
Intro Theme by Micah Peacock
Outro Music is Synergy by Juche
Get full access to Combat Learning at www.combatlearning.com/subscribe
…
continue reading
---
Today I'm joined by Adam Haniver, a boxing coach out of the UK and one of the founding members of The Box Gathering, which is a community of practice for boxing coaches.
In this episode, Adam talks to us about how he has moved his boxing program away from the traditional approach to a constraints-led approach. Of particular interest, we discuss why padwork is not very good training (because it pairs the wrong affordances with certain movements), and then we discuss what you can do instead of focus mitts to make training more effective.
If you're excited to jump in, hit the subscribe button on your podcatcher and enjoy the show.
---
Find Adam:
Website: https://www.theboxgathering.co.uk/
YouTube Channel: https://www.youtube.com/channel/UC_Hz9bo30cUIW5NHBaViozg/videos
---
Produced by Micah Peacock
Intro Theme by Micah Peacock
Outro Music is Synergy by Juche
Get full access to Combat Learning at www.combatlearning.com/subscribe
54 פרקים
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