Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
תוכן מסופק על ידי SMM. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי SMM או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Player FM - אפליקציית פודקאסט
התחל במצב לא מקוון עם האפליקציה Player FM !
התחל במצב לא מקוון עם האפליקציה Player FM !
Episode 174 - With Ryan Liquorish
MP3•בית הפרקים
Manage episode 378108385 series 2656951
תוכן מסופק על ידי SMM. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי SMM או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This week Kelly and John talk through their week's of training and recap the Berlin Marathon.
AND we have an interview with 2:45 marathoner Ryan Liquorish
Have a good week all,
Cheers,
The SMM Team
PS ~ Don't forget to signup to Prom!
PS2 ~ Please see below info ref the mention Bristol Beer Mile...
The Bristol Beer Mile
**********************
Saturday 21st October 2023 from 12:30 PM.
All proceeds to the Room to Read charity.
One event, three races.
Choose to race the individual beer mile. 4 laps of the track, 4 330ml beers. OR race as a team, 1 lap and 1 beer each as a team of 4! Finally, if you don't fancy drinking how about an all out mile race, 4 laps of the track.
To enter please make a contribution to the following link:
https://gofund.me/43108367
Then message 07904217591 on WhatsApp with evidence of your donation.
This will gain you access to the WhatsApp group where all further details can be found including the registration form and the specific event location in South Bristol.
…
continue reading
AND we have an interview with 2:45 marathoner Ryan Liquorish
Have a good week all,
Cheers,
The SMM Team
PS ~ Don't forget to signup to Prom!
PS2 ~ Please see below info ref the mention Bristol Beer Mile...
The Bristol Beer Mile
**********************
Saturday 21st October 2023 from 12:30 PM.
All proceeds to the Room to Read charity.
One event, three races.
Choose to race the individual beer mile. 4 laps of the track, 4 330ml beers. OR race as a team, 1 lap and 1 beer each as a team of 4! Finally, if you don't fancy drinking how about an all out mile race, 4 laps of the track.
To enter please make a contribution to the following link:
https://gofund.me/43108367
Then message 07904217591 on WhatsApp with evidence of your donation.
This will gain you access to the WhatsApp group where all further details can be found including the registration form and the specific event location in South Bristol.
224 פרקים
MP3•בית הפרקים
Manage episode 378108385 series 2656951
תוכן מסופק על ידי SMM. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי SMM או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This week Kelly and John talk through their week's of training and recap the Berlin Marathon.
AND we have an interview with 2:45 marathoner Ryan Liquorish
Have a good week all,
Cheers,
The SMM Team
PS ~ Don't forget to signup to Prom!
PS2 ~ Please see below info ref the mention Bristol Beer Mile...
The Bristol Beer Mile
**********************
Saturday 21st October 2023 from 12:30 PM.
All proceeds to the Room to Read charity.
One event, three races.
Choose to race the individual beer mile. 4 laps of the track, 4 330ml beers. OR race as a team, 1 lap and 1 beer each as a team of 4! Finally, if you don't fancy drinking how about an all out mile race, 4 laps of the track.
To enter please make a contribution to the following link:
https://gofund.me/43108367
Then message 07904217591 on WhatsApp with evidence of your donation.
This will gain you access to the WhatsApp group where all further details can be found including the registration form and the specific event location in South Bristol.
…
continue reading
AND we have an interview with 2:45 marathoner Ryan Liquorish
Have a good week all,
Cheers,
The SMM Team
PS ~ Don't forget to signup to Prom!
PS2 ~ Please see below info ref the mention Bristol Beer Mile...
The Bristol Beer Mile
**********************
Saturday 21st October 2023 from 12:30 PM.
All proceeds to the Room to Read charity.
One event, three races.
Choose to race the individual beer mile. 4 laps of the track, 4 330ml beers. OR race as a team, 1 lap and 1 beer each as a team of 4! Finally, if you don't fancy drinking how about an all out mile race, 4 laps of the track.
To enter please make a contribution to the following link:
https://gofund.me/43108367
Then message 07904217591 on WhatsApp with evidence of your donation.
This will gain you access to the WhatsApp group where all further details can be found including the registration form and the specific event location in South Bristol.
224 פרקים
כל הפרקים
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.