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17. Moving from self-abandonment to self-leadership with Heidi Bailey
Manage episode 385157018 series 3498959
תוכן מסופק על ידי Elisa Lindstrom. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Elisa Lindstrom או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode, I interview Heidi Bailey a therapist and self-leadership coach. She talks about her story, her ADHD diagnosis, and how she ended up helping people connect with their core beliefs.
What you'll learn in this episode:
-What masking means
-A solution to self-abandonment
-How ADHD manifested itself in self-abandonment
-What high-achieving ADHD looks like
-What courage looks like
-How decluttering what doesn't align with your core self can help you
You can find Heidi here:
Therapy website: www.heidibaileylcsw.com
Coaching website: www.wholeheartedprosperity.com
Wholehearted Prosperity Coaching Instagram Profile: https://www.instagram.com/wholehearted_prosperity_coach/
Wholehearted Prosperity Women's Collective FB Group: https://www.facebook.com/groups/1006027337051438
Do you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your Home
You can get it here: From Chaos To Calm
You can find my website here: dear loves just breathe
Are you on Instagram? You can find me here: @dearlovejustbreathe
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