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S1 E9 When Caring for Others Lead to Burnout Part I
Manage episode 412798691 series 3568853
תוכן מסופק על ידי Rumors of Doing Good, Rob Schellert, and Ken Loyd. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Rumors of Doing Good, Rob Schellert, and Ken Loyd או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
We’ve all been there. That feeling you get when you’re so overwhelmed, all you want to do is… nothing. That feeling has a technical name — burnout — and it occurs when we’re over-worked, overtired, and generally over it. Mission-driven leaders, who tend to be highly motivated, passionate, and over-committed, are even more at risk of burnout than the average person. They push their limits and exhaust themselves precisely because they care so much.
Join Ken & Rob in this two part candid conversation as they share their experiences of burnout and how they dealt with it. In today's episode, Ken kicks off the conversation by sharing how burnout crept up on him in his journey with folks who live outdoors.
For more info on today's episode including show notes as well as possible signs that you might be experiencing burnout, visit www.rumorsofdoinggood.com
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