Supporting High Performing Young People | With teacher and coach Dan Vann

The O-Studio Podcast

Today we explore the complex world of high performance, particularly when helping children navigate pressure in sports, academics, and other activities. Dan Vann joins us to share his perspective as a teacher and coach on the challenges kids face.

Together, we discuss practical strategies for healthily supporting young people, how to recognise parents' own anxieties, and ensure that performance pressures don’t overshadow peoples' wellbeing.

Dan provides a valuable perspective from the outside looking in on balancing ambition with mental and emotional health.

Check out Dans' workshops and get in touch with him here or on Instagram.

Listen to the other podcast episodes that were mentioned here;

• John Quinn
• Pete Smith Stress or Cold Immersion
• Jason Gunn
• Confidence