High and Dry Episode 25: Fitness and Health Expert Mike Saffaie

Awesome World

FITNESS EPISODE!!! We consider health and wellness to be a big part of our lives, so periodically we’ll move away from dick and pussy jokes and bring someone on that actually knows what they’re talking about when it comes to health. Mike Saffaie is a professional bodybuilder and trainer to some of the biggest MMA fighters like Brian Ortega, Carla Esparza, Anderson Silva, and Fabricio Werdum (As well as winning Mr. California in 2013). So buckle in as Mike gives us an inside look on how to train and what it is like being in the strength training game.