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Embracing differences and similarities - let's learn from each other! Adventures of a native southwest VA homesteader, friend of Bill W, gamer, and female with depression and social anxiety. Conversations about all of the above and everything else that makes up this beautiful/crazy life! Grab a cuppa and join in the conversation!
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Intermittent Fasting- to fast or not to fast?
14:12
14:12
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14:12
This week we dive into the very popular world of intermittent fasting. Join us as we discuss the pros and cons of this eating method. And decide for yourself if it just may be what you've been looking for!על ידי Mental Homesteading
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When it's time to go... Toxicity in your workplace
17:03
17:03
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17:03
Mental health is a cornerstone to being happy in our jobs and a productive employee. Today we discuss the basic needs that have to be met in order for that to happen. And we also discuss, when to let go of a position that affecting your health! Join in the discussion!על ידי Mental Homesteading
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