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Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
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News, interviews, and stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts, and Submission Wrestling. mma,ufc,jiu-jitsu,arts, mixed martial arts, UFC, jiu jitsu, strikeforce,brazilian jiu-jitsu,wrestling,submission grappling
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The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.
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Jiu Jitsu and Life. Life and Jiu Jitsu. Jocko and Echo explore the parallels and real benefits of Jiu Jitsu in all aspects of life.
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Host Josh Hinger and Sometimes Maybe Co-host Keenan Cornelius discuss, complain, rant and rave about all things jiu-jitsu and some things not jiu-jitsu.
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Join BJJ Black Belt Matt Kwan as we discuss everything you need to know about Jiu Jitsu.
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The Jiu-Jitsu Times Podcast features interviews and conversations with BJJ practitioners, ADCC and IBJJF World Champions and competitors, Mixed Martial Arts (MMA) and UFC contenders, and entrepreneurs living the Jiu-Jitsu lifestyle. Our goal is to produce fun and engaging content for everybody involved in the BJJ community in order to help spread the opportunities and benefits from living the BJJ lifestyle.
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A podcast dedicated to the game theory behind Brazilian Jiu-Jitsu (BJJ). We crunch data from hundred of fights, then sort and analyse it to answer the question: What's Really High Percentage?
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Jiu Jitsu round tables and advice from players and competitors of all belt levels. Product giveaways on every episode. This is the podcast you wished you had when you were a white belt!
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Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..........This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu. We'll explore the lives of Gracie JJ practitioners, how they got involved with the ...
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A podcast hosted by BJJ black belt Daniel Strauss Aka the Raspberry Ape. Every episode I will be getting a new guest on to talk BJJ, training and everything else.
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BJJ superstar Tim "MUSHMASTER" Spriggs and BJJ practitioner / activist / journalist Nico Ball tell the stories of the people of the BJJ and Combat Sports community. New BJJ GOONS episodes every Monday at 12am (est) on all podcast platforms and YouTube. LIKE, SHARE, RATE, and SUBSCRIBE!!!
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Brazilian Jiu-Jitsu & Submission Grappling Podcast.
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Your favorite Brazilian Jiu Jitsu Podcast.
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When you improve your Jiujitsu, you improve your life. Lessons on the mat are life lessons. Get comfortable with being uncomfortable. Welcome to The Jiu-Jitsu Mindset.
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This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.
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Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
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a Podcast about the journey of jiu jitsu and the community jiu jitsu has.
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Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself. It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back. Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujit ...
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Jiu Jitsu is hard - pure and simple. Day in and day out, people from diverse backgrounds walk into Jiu jitsu gyms looking to start classes. Unsurprisingly, Jiu Jitsu has close to a 90% attrition rate for new students, so who are the 10% that make it through the first couple months and continue to train? What drives them to continue through brutal workouts that involve contorting into a human sweat pretzel? In Season 1 of Jiu Jitsu is Hard, we’re talking to people who did just that. My name i ...
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A show about how Jiu Jitsu, music, and other non-traditional remedies can help treat trauma, with an emphasis on the benefits for first responders, veterans, and front line workers.
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Are you a new Jiu-Jitsu practitioner? Do you ever wonder if others are going through the same things as you? If so, then the Elbows Tight Podcast is for you! In this podcast, Travis documents his journey through Jiu-Jitsu. He sits down with everyone from brand-new white belts to well-established black belts to discuss their experiences, challenges, and successes. Whether you're a seasoned veteran or just starting out, you'll find something to relate to in the Elbows Tight Podcast. So come in ...
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Podcast from Lake County Brazilian Jiu-Jitsu located in Mundelein, IL. Talking about Brazilian Jiu-Jitsu, mindset, and the changing effect BJJ can have.
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Reflections on the martial art of Brazilian Jiu Jitsu and how we can translate its lessons to personal development, peak performance, and leadership.
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Bjj podcast . With the stars of bjj in the world😀
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The guys talk about BJJ & MMA and their thoughts on competitions, the future of the sports and aspects of training.
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Beauty and the Gi is a podcast about Brazilian Jiu Jitsu that explores the intersection of life on and off the mat. Whether you are a new white belt, or a seasoned grappler, this podcast offers a blend of personal experiences, challenges, and breakthroughs. In each episode, you get the perspectives of the ever-curious Blue Belt Jen Edds, along with Black Belt and coach AJ Clingerman. Episodes are usually 30 minutes or less because we would rather be rolling than talking about it.
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Dive deep into the exhilarating world of Brazilian Jiu Jitsu with "Caffeinated Jiu Jitsu," where passion meets perspective, and the gi meets the daily grind. Hosted by a spirited novice, this podcast uncovers the intricacies, challenges, and rewards of embarking on the BJJ journey. From perfecting that elusive guard pass to sharing light-hearted tales of gi faux pas, we explore it all with a fresh and caffeinated lens. Whether you're a white belt finding your footing, or a seasoned practitio ...
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Weekly podcast where we talk about the PGF, Jiu Jitsu and life stuff
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The ROL Radio Show features your host BJJ Black Belt Thomas Rozdzynski of ROL Academy and his co-host Gary Pond. Take a listen to the untold stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts as well as a unique take on life itself. The RŌL Radio podcast uniquely shines a spotlight on the untold stories within the world of Jiu-Jitsu. Going beyond techniques and competitions, the show delves into the personal narratives and journeys of individuals deeply entrenched in the marti ...
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Lessons learned in fatherhood and jiu jitsu and where they sometimes overlap. This weekly conversation between Blake Kasemeier and Uday Malhotra unpacks the learning, struggles and triumphs of two dads who also happen to be high-level jiu jitsu practitioners. Topics covered range from raising toddlers with emotional intelligence to balancing jiu jitsu with real-world responsibilities to our weekly snack haul from Trader Joes.
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Bring your own buds(z) and listen to friends talking
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Conversations that help you to Reclaim Your Purpose, Live Intentionally & Pursue the Extraordinary.
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A Brazilian Jiu-Jitsu Black Belt from England, Chris Paines is a coach, competitor, and globetrotting instructor. But now he is asking, what does it mean to become a BJJ Villain?
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James and Zach are two sober guys who do jiujitsu in LA. They interview people in recovery from addiction, people who do jiujitsu, and... when the stars align... people who do both.
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Are you ready to take your mindset to an even higher level on and off the mat? Then you’re ready for The BJJ Mental Coach Podcast!
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The Girls in Gis podcast is dedicated to providing a voice for women and girls in Brazilian Jiu Jitsu. Our goal is to entertain and inform our listeners while bringing recognition to women and girls in the grappling arts.
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Mike, Tobin, and Jordan started a podcast! Join in as they talk all things dude- from history and current events, philosophy, spirituality to jiu jitsu, hunting, and anything else they find interesting. And shenanigans. Lots of shenanigans! Listen in and enjoy the Enlightened Neanderthals!
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Brazilian Jiu-Jitsu, Fighting, the Brain and Human Potential
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A sports podcast dedicated to the engagement and elevation of Women’s mma and grappling. Michaela, former collegiate athlete, current mma fighter, and jiu jitsu practitioner. Deja, former collegiate athlete, and current jiu jitsu practitioner. Both Michaela and Deja have a love for women’s sports and a passion to continue ascending the voices of women within the mma and grappling world. Come listen and have fun with us!
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A breakdown and recap of the weeks professional BJJ and grappling events. Every week we recap what has happened in the world of sport Brazilian Jiu-jitsu, and preview the following weeks grappling events.
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We help everyday people build quality of life with Gracie Jiu Jitsu. Join us as we take you through the ins and outs, and ups and downs of the jiu jitsu journey.
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Moaning Glory is a self righteous podcast amalgamation of a comedian (Sam) and jiu jitsu coach (Jack). The two regularly skirmish on light philosophical issues and use their platform to air dirty laundry and interpersonal grievances. People may seldom be uplifted by my god will they be whelmed. RSSVERIFY
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Training in Brazilian Jiu-Jitsu (BJJ) & Martial Arts like Judo, wrestling, Muay Thai, or Boxing IS the Outlet for improving our mental health, becoming better people, and improving our civilization. On this show, we examine the benefits that training in the martial arts has for mental and physical health. We interview martial artists, experts, and fellow researchers to learn more about how training in violent martial arts can make us into a more peaceful civilization. Want to support the sho ...
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#292 Justin Kichler: The Lost Art of Bullying (and other offensive topics)
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Ever wonder who Josh's most offensive friend is?Enter Justin Kichler a black belt under Josh McKinney.In this conversation Josh and Justin take a stroll down memory lane to try to figure out exactly why this generation(the tik tok generation) is soft as butter.Sign up for 50% ofhttps://www.bjjmentalmodels.com/a/2147518662/e9h9DL7v Promo code “JOSH”…
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Brewing Success with Raised By Lions Coffee Roasters Founders Alex, Bryan, and James - Ep 150
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org In this special 150th episode, we sit down with the trailblazing trio behind Raised By Lions Coffee Roasters – Alex D'Hue, Bryan Palomares, and James Kim. From their humble beginnings to building a successful coffee business, these founders share the journey th…
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The Everyday Jiu Jitsu Podcast Ep 78: Designing The Perfect Practice for BJJ
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In a sport as limitless as Jiu Jitsu, every coach must ask themselves the same question… How the hell am I going to teach this stuff to people? With so many ways to structure your practices, how do we know if we are doing it right? In this episode, I discuss training to become a better athlete for Jiu Jistu, separating the weight room from the tata…
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Send us a text Today’s guest joins the show to discuss his journey from a kid in Israel, who loved martial arts to a pro MMA fighter, the impact training in Japan had on his life, the importance of mentorship, and more. Here is The RŌL Radio with Ultimate Self-Defense Championship season 2 competitor, and current UFC lightweight fighter, Natan Levy…
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Beyond the Fight:Todd Fox on Fights that Shaped a Life
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Have you ever wondered how real-life altercations and unpredictable confrontations can completely shift your mindset and approach to life? In today's world, understanding how to manage aggression, make quick decisions under pressure, and adapt as you age can be the difference between staying safe or being caught off guard. This episode explores how…
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Just a mish mash of things we have been up to, Katie goes back to competing and has lots of thoughts about it. The pod abruptly stops because we rambled for another 10 minutes and had dead air but I can’t edit in an ending with my pod app, so enjoy what’s there and be glad you don’t have to listen to us spiral downwards 😂😂😂…
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Ep. 306: Tactics for Jiu-Jitsu Anxiety, feat. Amanda Bruse
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This week we're joined again by Amanda Bruse! Amanda is a black belt under André Galvão training out of Atos HQ and a BJJ Mental Models sponsored athlete. In this episode, we continue the topic from Amanda's last appearance: how to manage the anxiety that comes with Jiu-Jitsu competition. Amanda presents specific, evidence-backed tactics for managi…
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Angelo and Allision-New Parents to the Jiu-Jitsu World
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Summary In this conversation, I discusses the journey of introducing his son Vito to Jiu Jitsu, highlighting the benefits of martial arts over traditional sports. The discussion covers the importance of discipline, accountability, and the individual growth that comes from martial arts training. Angelo and Allison share insights on the routines that…
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Lessons From The Masters: Ian McPherson
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Let's Chat!! Send us a Text Message Experience the inspiring journey of Ian McPherson, a Brazilian Jiu-Jitsu black belt from the renowned Alliance Jiu-Jitsu team, as he shares his path from wrestling in Atlanta to achieving mastery under one of the most influential figures in all of Brazilian Jiu Jitsu, Master Romero "Jacare" Cavalcanti. Discover I…
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199: Funny Things Jiu-Jitsu People Say
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We say funny things to each other when we're rolling around on the mat with our Jiu-Jitsu friends. This episode is all about the head-scratching, giggle-worthy quirks that only Jiu-Jitsu folks truly understand. From proudly showing off bruises to the odd bowing when stepping from carpet to mat-like surfaces, we explore the endless scenarios that ma…
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How Jiu-Jitsu Helped Him Become a Better Firefighter!
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In this episode of Elbow's Tight podcast, host Travis engages in a deep conversation with Jiu-Jitsu practitioner and firefighter, Jiu-Jitsu House. They discuss the journey into Jiu-Jitsu, the impact of training on parenting, and the lessons learned through competition. The conversation also touches on the importance of understanding techniques, the…
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Episode 21: Mike Prudencio, One World Jiu Jitsu
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In this episode of the Old Grappler we have Mike Prudencio, owner of One World Jiu Jitsu in Newark. A journey that started in the 90's with Ralph and Cesar Gracie and would eventually lead Mike to Guerrilla Jiu Jitsu with Dave Camarillo. What got him started into his martial arts journey you ask... none other than Bruce Lee and any other martial ar…
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Do you compete in Brazilian Jiu Jitsu?
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Ever wondered how to optimally train with partners of different skill levels? Or how often you need to compete to really call yourself a BJJ competitor? Get the uncontested 100% factual never wrong answers from the bulletproof boys. Get Stronger & More Flexible for BJJ with the Bulletproof For BJJ App- Start your 7 Day FREE Trial: https://bulletpro…
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A Breath Of Fresh Brazilian Jiu Jitsu. Jonatas Novaes on , bjj, development of his half guard
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A Breath of Fresh Brazilian Jiu Jitsu: Jonatas Novaes talk about his history of bjj, half guard development, bjj in Finland and Norway, his instructional on bjj fanatics
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Convo w/ Chris Wojcik of Grappler's Diary & B-Team (PGF Countdown Episode 1)
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Please check out Chris' stuff! BJJ Fanatics Chris' Series Chris' SubStack Sloth Style Leg Locks Toro BJJ Darce Dynamics Coursesעל ידי Drew Darce
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#376 Voices of Ancestral Wisdom w/ Chase Iron Eyes
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In this podcast, Chase Iron Eyes delves into the intersection of indigenous wisdom and practices for personal and communal healing. He shares his journey of spiritual awakening, driven by Native American traditions and his legal career empowering tribal nations. The discussion navigates political dilemmas, cultural heritage, and challenges faced in…
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Alberto Crane Show #305 - “Budo Jake” Mckee
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Budo Videos was the go to media source for BJJ from around 2005-2015. They would stream ADCC (Abu Dhabi Combat Club) and for the IBJJF (International Brazilian Jiu-Jitsu Federation), Budovideos was a pioneer in live streaming for many of its major events, like the Worlds, Pans, No-Gi Worlds, Europeans and more. "Budo Jake," was one of Budo Videos k…
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Alberto Crane Show #304 - Mavrick Lobe
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Dr. Maverick has dedicated himself well over 30 years in helping others look and feel their best. Maverick specializes in PRP (Platelet-Rich Plasma)& Prolotherapy, IV Therapies & Chelation, Regenerative Medicine,Stem Cell Facial & Stem Cell Facelift. I’ve and we’ve been lucky to have had Maverick around to help us to recover and optimize ourselves,…
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Alberto Crane Show #303 - Kwang Setthe
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It was great to sit down with Kwan and talk about bodywork, massage and fascial stretch therapy. She has been an amazing therapist for me and many others and I’m so appreciative of the work that she does every day at RĒVIVE here in Burbank.https://www.revivestretch.com/Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your ne…
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In this week's mini-episode we continue our series of discussions on the different types of breaking mechanics in Jiu-Jitsu! This episode explains slicers, a submission that usually targets the bicep or calf, and discusses why these submissions may be underused due to IBJJF ruleset restrictions. (A note on terminology: a "break" as described here i…
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Ep# 124 - Power Rankings and Mock draft
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On this episode of the pod, the boys chat with PGF founder Brandon McCaghren aka The Commish, we chat about the stalling rules, coaches the future of the PGF and we had our seasonal "way too early" power rankings and mock draftעל ידי Walo Jay, Egghead Warrior, The Dream and Mig -E
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BJJ Meditations 86 | Steve Kwan
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In this episode of BJJ Meditations, Joe Hannan speaks with Steve Kwan, co-founder of BJJ Mental Models, about his journey into Jiu-Jitsu, the evolution of the sport, and the importance of simplifying concepts for better understanding. They discuss the role of BJJ Mental Models in the community, the significance of teaching and learning, and the nee…
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How Specific Training Unlocks Your BJJ
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What is the best way to get better at Jiu Jitsu? The boys delve into the best way to improve your game and what could be holding you back. Figure out the best way to train here on the Bulletproof for BJJ podcast. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today…
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In this episode, Deja and Michaela celebrate their upcoming birthdays and reflect on their personal growth over the past year. They share stories from their childhood, including memorable experiences in school and sports, and discuss their recent adventures in jiu-jitsu training. In this discussion, Deja and Michaela reflect on their experiences le…
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On this episode of the pod, the boys chat with PGF Vet Fedor Nikolov, Fedor made his PGF debut in Season 5 and is now back for PGF World 7על ידי Walo Jay, Egghead Warrior, The Dream and Mig -E
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Rantz has changed its name to Raging Fools for some reason and this week bad parents get the raging fool treatment.
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#361 Nicky Rod Vs Michael Pixley FPI 8 Recap
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This week on the show, Maine and Corey recap Nick Rodriguez versus Michael Pixley that took place on the Fight Pass Invitational 8 as the main event. We also recap the rest of the card, and recap Pit Submission 8. In the news section we talk about Kody Steele on Dana Whites Contender Series and him winning a UFC contract this week. In the recap sec…
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Discover the wildest alien conspiracy theories in this electrifying episode of the Rico Podcast! Dive deep into bizarre tales, including the notorious Muffin Man and his alleged sinister past. Laugh out loud with the hosts as they unravel historical myths and modern-day mysteries. What makes Brazil a hotspot for extraterrestrial sightings? And why …
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Writer, editor and photographer Jim McCarty comes to the podcast! We talk about his work with one of the biggest publications called Rural Missouri Magazine! We also discuss helping other countries without electricity, his humble beginnings and his love for Missouri. Join our Patreon! https://www.patreon.com/ricopodcastShout out to Thorne! Visit th…
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Matthew Perry's Untold Story: What Really Happened
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Dive into the shocking revelations surrounding Matthew Perry’s untold story in this gripping episode of the #ricopodcast! Uncover the chilling details of his tragic death and the alleged involvement of two doctors in the mysterious ketamine treatment that led to his untimely demise. This episode is not just about the heartbreaking loss of a beloved…
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The Ugly Truth About Language Barriers
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In this eye-opening episode of the Rico Podcast, the hosts delve into "The Ugly Truth About Language Barriers" with a special guest, Gustavo, a prominent figure in the interpreting world and former president of the medical interpreting association. Gustavo shares his personal journey from being a child interpreter for his immigrant parents to becom…
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P. Diddy, Mike Tyson, & Crazy Conspiracies!
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Join us on this wild ride as we dive deep into the world of P. Diddy, Mike Tyson, and some of the craziest conspiracies out there! 🤪 In this episode, we kick things off with a hilarious debate on whether Mike Tyson will bite another ear off and explore the wild world of his infamous edibles. From discussing Jake Paul’s boxing career to P. Diddy's p…
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Comedy Chaos: Yu-Gi-Oh, Fast & Furious and Nashville
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Join us for an adrenaline-pumping episode of #ricopodcast as we delve into the chaos of a "Yu-Gi-Oh Duel Gone Wrong: Nearly Gave Me a Heart Attack!" In this hilarious and shocking story, our host recounts the panic-inducing moment when a seemingly routine Yu-Gi-Oh match takes an unexpected twist. If you're a fan of Yu-Gi-Oh, Fast and Furious, Pokém…
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QNA: Training With Intent, Injury Forcing You to Quit BJJ
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How should you train? How specific should you go? Is mastering every last detail the key or is it general concepts? We have a chat regarding how specific your training should be. We also cover a tale as old as time -- the Doctor told you to stop doing BJJ. What do you do in this situation? Increase athleticism, reduce injuries and build a grapplers…
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Children’s Books?! Meet Brad Gosse
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From TikTok fame to facing death threats, Brad Gosse’s journey is nothing short of controversial. In this must-watch episode, we dive deep into how this Canadian comedian and author of over 150 dark humor children’s books—like "Mom and Dad's Swinger Party" and "Why Daddy Hits Mommy"—navigated his rise to fame and the backlash that followed. Startin…
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Hernia Surgery, P. Diddy, Ocean Creatures and Eric's Heroic Night
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45:27
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Join us on the latest episode of the Rico Podcast as we dive into a night filled with fever and tornadoes at 2 AM! What starts as a typical evening takes a dramatic turn when Eric steps up to help a friend in dire need. Sweating, unable to move, and struggling to call for help, our protagonist finds himself relying on Eric’s quick thinking and unwa…
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Bad Bunny Secrets: Nathan Spills What You Never Knew!
57:45
57:45
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Get ready for a rollercoaster of laughter and chaos as Nathan Schaefer dives into the wild world of comedy, his unexpected connections with Bad Bunny, and his hilarious adventures from Missouri to Puerto Rico! 🎤🐰#NathanSchaefer #ComedyChaosIn this uproarious episode, Nathan doesn’t hold back, sharing side-splitting stories and his candid thoughts o…
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Episode 333 - Supplement Your BJJ With John and GW From "Grapple Science"
1:27:22
1:27:22
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On this episode of the podcast, we are joined by BJJ Black Belts GW and John from “Grapple Science.” GW and John are the co-founders of “Grapple Science,” a supplement company to help with performance for grapplers. GW and John discuss how they started in BJJ, how their BJJ games have evolved and changed since they have gotten older, the benefits o…
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Mongolian Belt Wrestling - #85 - Reap the Weak - 14/10/24
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37:46
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We're back! Episode 85 of Villaincast, and this week we discuss the an arm bar secret weapon, crisis of confidence, and becoming a Mongolian wrestling champ. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp Home - chrispainesbjj.com Gym - fight…
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Episode 22: Will Alexander
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1:44:33
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In this episode we dive into JG Tracy Purple Belt Will Alexanders Journey. From trying to make it to the NFL as a DB and realizing it wasn't going to happen to crossing over to Jiu Jitsu. Finding his home there at JG Tracy with Former Guest Alika Foster has been a game changer for his Jiu Jitsu. The work ethic that Will has on and off the mat is in…
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Episode 6: James and White Belt Zach have a backyard hang.
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54:17
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This week James and White Belt Zach have themselves a little off the record two-hander in the backyard of the For The Record house, and they gab about all things from A.I. to fantasy novels and of course Jiu Jitsu and being sober dudes.על ידי Zachary Pyke & James Byous
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Travis Thomas joins the podcast to share his journey toward becoming the top professional grappler in the world. He discusses the challenges, mindset, and skills needed to reach the pinnacle of the sport. The crew also dives into the upcoming PGF Season 7 and much more!על ידי INSIDE BJJ
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Illuminating Health: Red Light Therapy with the Rebel Scientist Dr. Sarah Turner
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31:19
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Dr. Sarah Turner, also known as the Rebel Scientist, talks about the importance of the gut-brain connection and the benefits of red light therapy. They discuss how healthy lifestyle choices, such as proper nutrition, sleep, and exposure to natural light, can enhance one's jiu jitsu practice and overall wellness. Dr. Turner explains the science behi…
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#104 Check In: Different Attacks from Guard
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30:19
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In this episode, Jake and I talk about my last competition and areas to work on when it comes to attacking from guard, off balancing, entering the legs, wrestling up, taking the back...etc. Hope you enjoy! Here's the video of Firas Zahabi teaching the leg entry we discussed. Download Sherpa, the AI-powered journaling app for athletes! Join our Disc…
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The Craft of Control: Shelby Young on Martial Arts and Life
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32:56
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Ever wonder how Jiu Jitsu can transform not just your body, but your entire mindset and approach to life? If you’ve been seeking a way to channel aggression, develop mental clarity, or build lasting confidence, this episode dives deep into how Jiu Jitsu can be a life-changing tool—not just for the physical, but for the mental and emotional battles …
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The family gets together again. People are gonna get yelled at.על ידי INSIDE BJJ
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