הפודקאסטים הטובים ביותר ב-Anticlimactic (2024)

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343. THE BOOK IS OUT TODAY! (And Why Accomplishments Can Feel Anticlimactic and That’s OK) 13:52

11d ago13:52

13:52

Drumroll, please! My book, Take Back Your Brain: How a Sexist Society Gets in Your Head - and How to Get It Out, is finally here! Having my book out in the world is such a surreal experience. I’m incredibly proud of the work it took to write it, and get it out into readers' hands all over the planet (and, hopefully, your hands too)! But honestly, t…

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Where Wizards Wiz 1:55:51

1d ago1:55:51

1:55:51

על ידי Azentuary Crew

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Kicking Patriarchy Out of Our Brains in the Workplace: A Conversation with Bonnie Hammer 29:12

2d ago29:12

29:12

In this episode I sit down with Bonnie Hammer, Vice Chairman of NBC Universal and author of the upcoming book, "15 Lies Women Are Told at Work and the Truth We Need to Succeed." And while I'm not normally impressed by people's job titles... with a book like that on the way? We obviously had to sit down for a chat. ;) Join me as we discuss Bonnie's …

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Take Back Your Brain! 3:47

2d ago3:47

3:47

IT'S HERE! My new book "Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out" is officially available wherever books are sold!על ידי Kara Loewentheil

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344. Mentally Strong Women: An Interview with Amy Morin 34:30

4d ago34:30

34:30

Ever wonder if you're capable of having a world-changing idea? Or why so many women struggle with self-doubt and tend to downplay their successes? In this episode, I chat with Amy Morin, a psychotherapist and the author of the international best-seller 13 Things Mentally Strong Women Don’t Do. Amy's personal journey through grief and loss led her t…

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Welcome to The Market 1:54:01

2h ago1:54:01

1:54:01

New season! Could it be the best yet? Visit us at: https://azentuary.com/ Help keep us on the interwebs: https://bmc.link/azentuaryRעל ידי Azentuary Crew

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Inside Florida Politics: Pardoned allies back in Trump's orbit for 2024 run 24:47

3d ago24:47

24:47

Former President Donald Trump is bringing controversial political figures back into his orbit for the 2024 campaign. Journalists Antonio Fins, Zac Anderson and Ana Goni-Lessan discuss the pardoned felons and conspiracy theorists surrounding Trump, Florida universities cracking down on campus protests and Gov. Ron DeSantis ensuring bridges aren’t li…

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Radical Acceptance and Action (TBYB Sneak Peek Ch 10) 9:20

14d ago9:20

9:20

Dive into the transformative world of Radical Acceptance and Action with me in this episode! We're not just talking theory; we're exploring how to apply these powerful practices in your everyday life. Plus, an exclusive announcement on the release of the Take Back Your Brain audiobook, narrated by yours truly. Whether you're a reader, a listener, o…

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342. Creating Your Feminist Future Self - and The Future World (Feminist Mindset Principles Series Ep 8) 15:52

18d ago15:52

15:52

You’ve probably heard of the term ‘future self'... but what does it mean to become your future self? In this final episode of the Feminist Mindset Principles Series, you’re going to learn how to use the concepts and tools we’ve explored so far to become the future version of yourself, and how this evolution creates a better future for the world. I’…

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How to Get Everything Done With Ease (TBYB Sneak Peek Ch 9) 10:05

21d ago10:05

10:05

In this bonus episode, I'm dismantling the all-too-familiar cycle of overwhelm that seems to haunt us all. You know the one - where your plans to relax are foiled by a messy house, an overflowing inbox, and that nagging inner critic reminding you of all the ways you're supposedly falling short. It's a relentless loop that has us reaching for produc…

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Trump auditions VP candidates at Mar-a-Lago 29:41

25d ago29:41

29:41

Former President Donald Trump held a lunch event in Palm Beach recently with many of the individuals who he is considering as a running mate. Journalists Zac Anderson, John Kennedy and Antonio Fins discuss how Trump's vice presidential selection process is heating up, the Florida GOP's resolution against a constitutional amendment legalizing recrea…

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341. What to Change Today to Change Your Actions Tomorrow (Feminist Mindset Principles Series Ep 7) 13:28

25d ago13:28

13:28

How often do you vow to do better in the future, or dream of being different... and how often does that actually happen? Whether it’s a mistake at work, a fight with a loved one, or falling short on your personal goals, it’s tempting to promise yourself "You’ll get it right next time!" But, as you'll hear this week, you can’t just hope or promise t…

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Better Money Thoughts (TBYB Sneak Peak Ch 8) 5:19

28d ago5:19

5:19

In this bonus episode (and sneak peek of my new book!) we unwrap the often-unspoken complexities surrounding women and money. We'll take a deeper look at my own money story, the societal illusion that money is a domain reserved for men, the stigmatization of desire for wealth and a few thoughts to consider instead! This episode isn't just about ref…

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Fun Family Filler #3 with DM Alex 1:53:06

1M ago1:53:06

1:53:06

על ידי Azentuary Crew

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340. How to Change Your Brain & Beliefs (Feminist Mindset Principles Series Ep 6) 16:26

1M ago16:26

16:26

Does it sometimes seem like your brain has 0 interest in letting go of the old beliefs that no longer serve you? Yep, been there too -- and it's all too common. But the good news is: With the right tools, you CAN change your brain and your beliefs. This skill is the Holy Grail of thought work and it can transform your whole life. However, it's not …

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How to Feel Calm & Sexy In Your Love Life! (TBYB Sneak Peek Ch 7) 5:18

1M ago5:18

5:18

Have you ever heard of object-of-desire based arousal? It's a product of socialization that explains why we find it SO hard to feel turned on or sexy if someone isn't actively desiring us. In this episode, I explain this concept and give you a sneak peek of the rest of chapter 7 of my book- which is all about sex, dating, and romantic relationships…

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339. How to Feel Better (Or At Least Less Bad) (Feminist Mindset Principles Series Ep 5) 22:22

1M ago22:22

22:22

Ever find yourself caught in a whirlwind of negative emotions? One moment you're feeling hopelessly sad, and the next, you're steeped in embarrassment or grappling with relentless anxiety. We've all been there! So in today’s episode, I’m going to lift the lid on why this happens and how you can nudge the intensity of these emotions down a notch — m…

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Perfectionism & Validation (TBYB Sneak Peek Ch 6) 8:50

1M ago8:50

8:50

In this mini episode, we're taking a sneak peek at Chapter Six of my upcoming book, Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out. It's a chapter close to my heart, as it dives deep into the fascinating world of perfectionism and validation, revealing why our brains are so hooked on the approval of others and…

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Fun Family Filler #2 with DM Alex 1:11:37

1M ago1:11:37

1:11:37

על ידי Azentuary Crew

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Announcing: My book tour this May! 3:00

1M ago3:00

3:00

Let's hang out in person! To celebrate the launch of my new book Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out, I'm going on a national book tour this May. We'll be making stops in Chicago, San Francisco, Los Angeles, Dallas, Miami, NYC, Washington DC, Philadelphia, and Boston. Listen in for more details abou…

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338. Why It Doesn’t Matter If Your Thoughts Are True (Feminist Mindset Principles Series Ep 4) 14:48

2M ago14:48

14:48

Have you ever paused and asked yourself if everything you think is... even actually true? That’s exactly what we're tackling in this week's episode, where we'll discuss whether you can ever objectively prove whether a given thought of yours is fact or fiction -- and whether it even matters. This realization is a stone cold game-changer. Listen in t…

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DeSantis viewed more favorably than Trump in Florida 29:04

2M ago29:04

29:04

A new poll shows Gov. Ron Desantis has a higher favorability rating, including among Republicans, than Donald Trump in Florida after their contentious presidential primary contest. Journalists Antonio Fins, Zac Anderson and John Kennedy discuss DeSantis's standing in Florida, Trump leading President Joe Biden in the state and the uncertainty surrou…

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Your Body Manifesto (TBYB Sneak Peek Ch 5) 9:35

2M ago9:35

9:35

If you've ever found yourself in a silent war with your body, or comparing yourself to everyone around you as soon as you walk into a room -- trust me, you're not the only one. But, here's a thought: what if it's not about changing what's on your plate, but rather rethinking how we consume these pervasive cultural stories that mess with our heads? …

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Fun Family Filler #1 with DM Alex 2:15:28

2M ago2:15:28

2:15:28

על ידי Azentuary Crew

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337. Three Keys to Changing Your Thoughts (Feminist Mindset Principles Series Ep 3) 20:15

2M ago20:15

20:15

Behind the door of self-coaching lies an entirely new version of you and your life... but there are three keys required to unlock that door. Almost every time I coach someone, they're missing one, two, or all three of these keys -- and it's blocking them from the transformation they want. Today, I'll teach you exactly what the keys are, which one y…

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How to Change Bad Habits (TBYB Sneak Peek Ch 3-4) 8:18

2M ago8:18

8:18

In this bonus episode, we delve into the common struggle of changing bad habits and behaviors. Kara shares her personal experience of feeling stuck in a cycle of vowing to be different but not knowing how, until she discovered the key to breaking free. Learn how understanding the impact of our thoughts on our behavior is the first step to creating …

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Florida's 2024 election gets a lot more interesting with marijuana, abortion on the ballot 28:46

2M ago28:46

28:46

The Florida Supreme Court cleared the way for abortion rights and recreational marijuana constitutional amendments to be on the Florida ballot this year. Journalists John Kennedy, Antonio Fins and Zac Anderson discuss the ballot measures, Trump eyeing two Floridians as possible running mates and a legal settlement between Gov. Ron DeSantis and Disn…

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336. Self-Help When the World is Burning (Feminist Mindset Principles Series Ep 2) 26:27

2M ago26:27

26:27

You know how it kind of feels like everything is going wrong with the world at once right now? There’s war, climate concerns, an upcoming election, and more. Staying on top of the news is so stressful but ignoring it doesn’t seem like an option either. It’s exhausting and demoralizing and it’s a lot for our brains to handle. But don't worry, I've g…

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Three Ways to Handle Negative Emotion (TBYB Sneak Peek Ch 2) 11:46

2M ago11:46

11:46

If you've ever felt like you're at the mercy of your negative emotions... you're not alone. And in a world of self-help advice that insists you should "Feel your feelings!", what are you supposed to do when those feelings become overwhelming, and you just want them gone? In this second episode of my new limited series, allow me to introduce you to …

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335. Self-Help Without Patriarchy (Feminist Mindset Principles Series Ep 1) 14:37

2M ago14:37

14:37

Have you ever felt embarrassed about perusing the self-help section of a bookstore or reading a self-help book out in public? Maybe you wonder whether trying to fix yourself is just the patriarchy at play in your brain. Do you even need to ‘fix’ yourself to begin with? To explore the answers to these questions, this episode is the first in a 10-par…

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