Join Ashley and Steve every week as they try to tackle their listeners' problems - big and small, silly and serious. Voicemail: 929-399-4606 Email: DearAshleyPod@gmail.com
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Taking Care of Business is an honest and raw, real-life podcast (and also a book) on how to grow a successful business whilst taking care of what matters most...yourself. The podcast features some of the most successful business leaders in the UK, mixed in with some inspirational guests from the worlds of sport and media. Paul, a working-class guy, has himself started and grown a number of privately owned and publicly listed companies. The Taking Care of Business book is available to buy in ...
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It's The Eight Dollar Game Show! The only podcast that gives one lucky contestant the chance to: WIN! EIGHT! DOLLARS! Every week brings completely new rounds and games! Contestants complete 7 rounds, each worth $1. They can walk away with that money. Or they can put it all on the line for the chance to win $8! You won't want to miss this hilarious gameshow podcast.
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Sat at the comfort of his kitchen table, Joe Bellman reflects candidly upon his own journey through grief and loss. Joe invites his guests to take part in a conversation that is difficult: to share their own stories and experiences – uncensored. At once gritty and intimate, joyous and uncomfortable, Living with Loss is an invitation to take a step towards deconstructing the stigma that surrounds vulnerability. It is a call to celebrate the emotions and experiences that make us feel most human.
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A look back at Taking Care of Business Series 11
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That’s a wrap on Taking Care of Business Series 11! In this episode, host Paul Cheetham-Karcz looks back at the variety of guests we’ve had on this series, discusses what he’s learnt and reflects on his own year in business. Featured in this series: Roger Martin-Fagg Behavioural economist and author. Montirex Liverpool-based sportswear brand. Robbi…
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Living with Terminal Cancer - A Chat with Danny De Brabander
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On this week's episode of Taking Care of Business, Paul Cheetham-Karcz sits down with a man who has been told on 3 separate occasions that he has terminal bowel cancer with potentially just months to live. However, Danny De Brabander continues to defy statistics over 3 years later and is still fighting against his diagnosis. Currently, Danny shows …
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EP 35: Losing my brother to suicide with Scott Leigh
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Send us a text In this edition of the Living with loss podcast, I'm joined by my good mate and medical Student Scott Leigh. Scott lost his brother Oli to suicide, and an initial coping mechanism was to get lost in his books and work hard to avoid the emotions of Grief. Scott explains how his grief journey follows the path of the 5 stages of Grief, …
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Balancing Business and Solo Parenting - A Chat with Claire Sofield
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In this week's episode of Taking Care of Business, Claire Sofield joins Paul Cheetham-Karcz to discuss how she runs her business Four Recruitment, whilst also solo parenting her 3-and-a-half-year-old daughter. They discuss how Claire started her recruitment business, her determination to have a child of her own, fertility issues, IVF and the ups an…
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How to create lasting change in your life – A chat with Kirk Miller
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In this episode of Taking Care of Business, Paul Cheetham-Karzc discusses how to make meaningful and lasting changes in life with high-performance coach Kirk Miller. They discuss how Kirk works with high-performance business leaders to increase their health and fitness while also improving their mindset when it comes to other aspects of life such a…
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The Disruptive Dentist - How Robbie Hughes broke the mould in a traditional industry
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How a young dentist from Liverpool dared to be different in an otherwise very traditional and stagnant industry. In this episode of Taking Care of Business, Paul Cheetham-Karcz catches up with Dr Robbie Hughes, owner of Dental Excellence. They sit down to discuss what drove Robbie to change the way things are done in dentistry, from his use of soci…
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How two young lads from Liverpool started the multi-million-pound sportswear brand Montirex, in under three years. In this episode of Taking Care of Business, Paul Cheetham-Karcz sits down with the founders of Montirex: Daniel Yuen and Kieran Riddell-Austin. They discuss where the idea for Montirex came from, and how they've built the business from…
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Recessions and today's economy - What it means for you
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On this episode of Taking Care of Business, Paul Cheetham-Karcz sits down with leading behavioural economist Roger Martin-Fagg to discuss the current economic climate in the UK. They talk through the current political situation regarding the Tory government's leadership, and how this may affect the economy with regard to recessions, house prices an…
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EP34: I was 12 when I lost dad to epilepsy: Louis Salem
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Send us a text In this week's episode, I joined up with my friend and slightly terrible poker player Louis Salem. Louis and I spoke about the podcast on a drunken night out once, and from that moment I knew it would be a great episode. Louis lost his dad when he was 12 years old. He takes us back to the moment he found out, the conversation he hear…
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Coming up on Series 11 of Taking Care of Business
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Series 11 of Taking Care of Business has arrived! In this preview episode, host Paul Cheetham-Karcz discusses his upcoming guests for this series: Daniel Yuen & Kieran Riddell-Austin Co-Founders of the sportswear brand Montirex. Roger Martin-Fagg Leading behavioural economist and keynote speaker. Danny De Brabander Stage 4 (terminal) bowel cancer a…
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EP 33: Losing a father to suicide : Rhiannon Amery
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Send us a text In this episode of the Living with loss podcast I connected with Rhiannon Amery to discuss the passing of her father. Rhiannon lost her father to suicide and ever she has discovered a lot about the confusion of loss. The word suicide carries a lot of weight and Rhiannon has found people tend to avoid the conversation at all costs. Bu…
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A look back at Taking Care of Business Series 10
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That’s a wrap on Taking Care of Business Series 10! In this episode, host Paul Cheetham-Karcz looks back at the variety of guests we’ve had on this series, discusses what he’s learnt and his favourite moments. Featured on this series: Alastair Campbell British journalist, author, strategist, broadcaster and activist known for his roles during Tony …
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EP 32: Living with stage 4 cancer: With Danny De Brabander
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Send us a text Danny has stage 4 cancer: He joined me for an episode following a recent visit to the chemotherapy ward. Danny a lifelong United fan describes how he is in “Fergie time” and is lucky to still be here. Despite living with Cancer, he dedicates a lot of his life to spreading awareness and helping others through his various schemes at te…
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The reality of a footballer's finances- A Chat with Kevin Stewart
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Why is it so crucial for highly paid athletes to understand their finances early in their careers? Kevin Stewart joins us on Taking Care of Business this week with Paul Cheetham-Karcz as they discuss how footballers often struggle to cope with their finances once their professional careers come to an end. Kevin speaks on why he decided early on in …
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Ep31: The Great Realisation with Tom Foolery
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Send us a text Today I'm joined by spoken word artist Tom Foolery (Tomos Roberts). Tom is the genius behind the viral piece " The Great realisation" which was a post-pandemic bedtime story that captured the hearts of millions. Tom and I dive into his poetry journey, discussing the downside of success, and how he owes a lot of his newfound audience …
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Lessons in leadership from Britain's Best Boss- A Chat with Chris Brindley
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How do you build a team that is on board and striving to achieve the best possible results? This week Paul Cheetham-Karcz speaks to Britain's Best Boss, Chris Brindley. They discuss his leadership style and how he does things differently. He also looks back at some of his proudest achievements throughout his career, such as winning the "Britain's B…
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The new face of recruitment- a chat with Lily Shippen
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What challenges are recruitment firms facing post-pandemic, and what is it like to start a business at a young age? In this week's episode, we are joined by Lily Shippen, the managing director and founder of Lily Shippen Recruitment. Speaking to Paul Cheetham-Karcz, she discusses how she got into the recruitment industry, deciding to start a busine…
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Challenging your limits - A chat with the Atlantic Grappler, Mike Bates
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What attributes do you need to create a life for yourself without any limits? This episode's guest has worked in covert operations for the counter-terrorism unit, is a human intelligence specialist and has worked for the Royal Marines and the Ministry of Defence. He’s also a Black Belt in Brazilian Jiu-Jitsu, has founded his own martial arts centre…
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In the thick of it - A chat with Gypsabella's Abbie Day
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What does it really feel like to be a business owner in the thick of a growing brand? That's the question put to the next guest on the Taking Care of Business podcast. The founder of Gypsabella, Abbie Day, joins host Paul Cheetham-Karcz, to talk about everything from the early days of founding her fashion brand, through realising she might be on to…
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Creating a high performance culture that wins gold - A chat with Tracey Neville
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How do you create a winning team that demonstrates persistent excellence? The answer to that question lies within building a culture and environment geared towards high performance; a topic which former England netball international and Commonwealth Games gold medalist as England head coach, Tracey Neville, knows all too well about. Tracey joins ho…
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Objectives, strategy and tactics in leaders - A chat with Alastair Campbell
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What are the common traits amongst the world's serial winners and leaders? That's the topic up for debate in this episode, as host Paul Cheetham-Karcz welcomes to Taking Care of Business a man who knows a thing or two about both winning and leading - Alastair Campbell. Alastair is a British journalist, author, strategist, broadcaster and activist k…
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What's coming up in Series 10 of Taking Care of Business
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Series 10 of Taking Care of Business is here! In this preview episode, host Paul Cheetham-Karcz discusses what he's learnt over the past 9 series' of Taking Care of Business, as well as looks ahead to a series featuring: Alastair Campbell British journalist, author, strategist, broadcaster and activist known for his roles during Tony Blair’s leader…
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EP30: Brace yourself for loss with Joey Kolirin
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Send us a text Today I joined up with Joey Kolirin to discuss the passing of his father. Joey shared the hard authentic truths about living with a family member who has a terminal illness. We touched on the weird culture around grief, and how those messages of sincerity dry up as life moves on. It was interesting to hear from the perspective of som…
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EP29: You are not your thoughts: With Tom Davies
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Send us a text Tom Davies is the host of the proper mental podcast- he is an active member of the mental health space, and his conversations on adversity are leaving a positive stamp on the world. In reference to our conversation, Tom and I dove headfirst into the emotions of man, and why conversations around vulnerability are healing. We also look…
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EP 28: What is OCD? with Jake Moss
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Send us a text In today's episode, I joined up with Jake moss. Jake and I have shared the football pitch a few times together over the years, but today's turf is a little different. Over the years my kitchen table has been host to many taboo-breaking conversations, and this is up there with one of my favourites. Jake shared his mental health journe…
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EP 27: I lost My Dad to Covid with Talia Foxler
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Send us a text Welcome back to the Living with Loss Podcast: Today I joined up with Talia Foxler to discuss the passing of her father back in December. Talia- a recent member of the dead parent club, shared her grief story and how she has this hestiancy for the future. We looked at University living, and how grief puts an ultimate dent in our lives…
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How behaviour impacts the culture around you - A chat with Frank McKenna
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How does behaviour affect those around you and ultimately shape an organisation? That’s the theme of this episode of Taking Care of Business, as host and Sedulo Managing Partner, Paul Cheetham-Karcz, talks to Chief Executive of Downtown in Business, Frank McKenna, exploring events surrounding Boris Johnson, Keir Starmer and Everton FC, as well as d…
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EP26: Don't schedule in grief with Sam Winsbury
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Send us a text Welcome back to the Living with loss podcast. I have been a little distant in recent months due to University commitments, but we are back with another thought-provoking episode. I joined up with Sam Winsbury to discuss his relationship with grief following the passing of his father to an alcohol overdose. Sam and I got in touch via …
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Building a brand that lasts - A chat with Barber Barber's Johnny Shanahan
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What does it take to build a brand and business that stands the test of time? That's the theme of this episode of Taking Care of Business, as host Paul Cheetham-Karcz talks to the founder of Barber Barber, Johnny Shanahan, on how he has managed to create a brand amongst a very trend-heavy industry that has grown across the UK and shows no sign of s…
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The traits of an elite performer - A chat with Alistair Brownlee
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What are the personality traits required to not only reach an elite performance level, but to maintain that level across a career? That’s the topic up for discussion as host and business leader, Paul Cheetham-Karcz, welcomes Olympic gold medal-winning British triathlete, Alistair Brownlee, to the Taking Care of Business podcast. Also covered in the…
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It's okay to talk" the story of Andy's man club - A Chat with Luke Ambler
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"What are you going to do about it?" This is the question Luke Ambler asked himself after losing his brother-in-law to suicide and this week he joins Paul Cheetham-Karcz to share the story of the answer - Andy's Man Club. This episode explores how the club aims to save lives through talking groups, how to balance your mindset and why asking yoursel…
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Helping people reach their potential - A Chat with Christina Taylor
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This is the theme of episode three of series nine of the Taking Care of Business podcast. Host and business leader, Paul Cheetham-Karcz, discusses with Christina Taylor - CEO and founder of the Aim Sky High Company - how her community-first approach has given her purpose and allowed her to make real positive change. They also delve into the importa…
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EP 25: People don't die until they are forgotten with Poet RS
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Send us a text In the 25th episode of the Living with loss podcast, I joined up with spoken word artist Poet RS. Rs lost his mum to cancer at 14, and then his dad walked out on him soon after. He epitomises the idea of survival, We discuss his story and relationship with grief, and how art has been a catalyst for his self-improvement. Thank you for…
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Building and exiting to JD Sports – The Hairburst story | A chat with Jimmy Hill
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What does it take to turn an idea and opportunity into a multi-million-pound business? That's the story of this episode of Taking Care of Business, as host and business advisor Paul Cheetham-Karcz welcomes Jimmy Hill - one of the founders of haircare brand, Hairburst - to Series 9 to talk about the journey of growing a consumer brand from nothing, …
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Becoming the everyday athlete - A chat with Kevin Sinfield and Jamie Jones-Buchanan
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Can you be a good person and still win in business? The art of being a better leader in business begins at home; that's the topic for episode one of the ninth series of the Taking Care of Business podcast as host and business advisor, Paul Cheetham-Karcz, discusses the concept of becoming an "everyday athlete" to become a better person, in turn cre…
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EP 24: I lost dad just before my GCSE's with Samson Tausig
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Send us a text Today I'm joined by Mr Samson Tausig; Samson brings a warm and charismatic feel to the channel Samson lost his father to a Cardiac arrest back in 2016. We look at how he has navigated his grief, how he has grown as a person and come to terms with who he is.על ידי joe
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EP 23: Learn to dance in the rain: with Obi Burchell
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Send us a text Hello and welcome back to another episode of the living with Loss podcast. Today we are joined by Obi Burchell. Obi a mental advocate lifted 154,363kg in 24 hours for the 154,363 people lost to Suicide. Not only did he complete the most insane challenge, but he also live-streamed the whole event. Obi and I looked at the male mental h…
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EP22: Keeping up with the Bensons
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Send us a text In today's chat, I'm joined by the sensational Bensons, Georgia and Ella. Georgia and Ella lost their Mum Lisa back in 2018. The girls share their stories, the weird world of grief and how it affects us all so differently, and the difficulties of those milestones we all know too well. I've been away for a minute, but what an episode …
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EP 21: A need to read: with Ed Cunningham
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Send us a textעל ידי joe
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EP 20: Kicking Cancer's Butt, with Suzie Aries
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Send us a text In today's edition of the podcast, I sat down with the remarkable Suzie Aries. Suzie is a communication support worker, Hockey player and singer. She was diagnosed with extremely rare and aggressive ovarian cancer in 2017. Her initial prognosis gave her 2 years. 5 years on she is still dancing, singing and making killer crochet anima…
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EP 19. I had Cancer at 15 years Old and survived, with Luke Constantinou
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Send us a text Today on the podcast, I'm joined by the ever so inspiring Luke Constantinou. Luke was diagnosed with Hodgkins Lymphoma at 15 years old. He shares all there is to know about the cancer realm. In this honest emotional interview, we discuss his journey with cancer, where he is now and ultimately his story. There is a lot we can learn fr…
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EP 18. Losing dad at 4 years old: with Sammy Peterman
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Send us a text Welcome back to the living with loss podcast. Today I'm joined by Sammy Peterman Sammy lost his father at the early age of 4, now 23, he looks back on his life, sharing what he has learnt from grief, battling addiction and the importance of keeping your mind healthy. Navigating life without a loved one is hard, but Sammy shares how h…
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Sedulo land in Liverpool - A chat with Merseyside's Andy Grant
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Following the opening of Sedulo's new Liverpool-based premises - dubbed by the press as "Liverpool's coolest office" - the company's Managing Partner (and Taking Care of Business host), Paul Cheetham-Karcz, sat down with one of Merseyside's favourite sons, Andy Grant, to talk about a city which is proud of doing things differently, as well as what …
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From bully victim to Vegas - A chat with boxer, Fes Batista
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What drives people to become successful and elite at what they do? Very often, it's a trauma. For Fes Batista, his trauma of experiencing racism and bullying whilst at university pushed him to nearly take his own life. But after regaining his focus and determination - largely thanks to Lady Gaga - Fes decided to board a flight to Vegas to pursue a …
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The everyday mental & physical performer - A chat with HMN24
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Over the last decade, there has been a cultural shift in what it means to be a high performer. What used to be determined by a person's physical prowess is now judged by their ability to maintain performance both mentally and physically across a day that encapsulates work and family life, as well as physical exercise. This transition of humans to '…
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Moving on up from humble beginnings to worldwide acclaim: A chat with Heather Small
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57:22
What does it take to cope with a meteoric rise from humble beginnings to achieving worldwide fame as a musical icon? That’s the question I put to singer and former lead vocalist of M People, Heather Small, as she charts her climb from aspiring singer in West London to selling tens of millions of records across the globe with hits such as Proud, Mov…
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EP 17. They used to call him slippers with Sam Keene
46:45
46:45
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אהבתי
46:45
Send us a text Today I'm joined by the Sam Keene Sam lost his father at seven years old. We discussed his story, how he has dealt with young bereavement, and stepping into a parental role Living with loss is hosted by Joe Bellman and edited by Joey Nunes and Henry Ley. https://www.instagram.com/joebellman/ https://www.instagram.com/livingwithl... …
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Director, Writer, Funny-Man and Our Theme Music Composer Eric Braband comes by the show to recap what 2020 could have been, DQ something different, and generally give love to The Wallflowers. Our wonderful sponsor is Momo's Book Club! Check them out at momosbookclub.com!
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Losing a loved one to suicide and my battle with mental health - A chat with James Lindemann
50:03
50:03
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50:03
Exactly 30 years since his father’s death, James Lindemann joins us to share his story in aid to raise awareness of mental health. After losing his father to suicide at the age of 16, James struggled with his mental health and has experienced two psychotic episodes during his lifetime. Although he feels the subject matter is much more talked about …
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Hospitality’s homecoming & managing Menagerie as a mum: A chat with Karina Jadhav
40:36
40:36
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40:36
With hospitality seemingly beginning to bounce back following a year marked by disruption, this episode of Taking Care of Business looks ahead at the opportunities out there for one of the sectors hit worst by the COVID-19 pandemic, as well as recognising the response of the industry’s business leaders. Paul is joined by Karina Jadhav of Manchester…
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