Wade T. Lightheart, a host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers, one of the world’s most innovative nutritional supplement companies. Wade has been involved professionally in the nutritional supplement industry for over 15 years. After his digestion totally broke down and he gained 42 pounds following a bodybuilding competition, he began to search for answ ...
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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Get all the mixed martial arts fighting news and analysis you need from the award-winning team at MMA Fighting. Produced by MMA Fighting and SB Nation, and part of the Vox Media Podcast Network.
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Embark on a transformative journey with your host, Chris Williams, Founder and CEO of Group Coach Nation. A thought leader and expert in coaching and training, Chris brings a wealth of experience to your ears. In each episode, Chris delves into the art of monetizing knowledge and scaling impact, sharing insights gained from years of empowering experts. From breaking through income constraints to creating high-ticket masterminds, every episode is a guide to transforming your coaching or train ...
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'Be a Good Little Girl' is about doing exactly the opposite. Hosts Leslie Gauthier & Liba Vaynberg interview & celebrate artists who are anything but permission-seeking, finding rebellious inspiration with humor and heart.
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Fighter vs. Writer: Daniel Cormier Reacts to U.S. Wrestling's Olympic Struggles, UFC 305 Preview
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UFC Hall of Famer and two-time Olympian Daniel Cormier joins The Fighter vs. The Writer this week to look back at an up and down week for the U.S. men's freestyle wrestling team, which went to Paris with expectations to break records but instead returned home without any gold medals. Cormier also speaks about the huge achievements by the women’s wr…
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On To the Next One | Matches To Make After UFC Vegas 95
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Serghei Spivac made quick work of the durable veteran Marcin Tybura in the main event of UFC Vegas 95 this past Saturday night at the UFC APEX. After the win, Spivac didn't have a specific name in mind, but called for someone ranked higher, and then Jailton Almeida issued a callout of his own to Spivac. Is that the way to go for "Polar Bear" after …
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UFC Vegas 95 Post-Fight Show: Reaction To Serghei Spivac's Quick Submission To Cap Off Tough Card
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Serghei Spivac bounced back in the win column impressively as he became the first fighter to ever submit Marcin Tybura in the main event of UFC Vegas 95 — while getting back one of his early UFC losses in the process. Following the quick submission win, where does Spivac go, and was it enough to save one of the toughest-to-watch fight cards of the …
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UFC Vegas 95 Preview Show: Can Spivac Get Revenge On Tybura? Plus, Weight Misses Galore
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A UFC heavyweight rematch tops the bill of Saturday's UFC Vegas 95 as Marcin Tybura looks to go 2-0 in the series against Serghei Spivac at the APEX. With that bout topping the 10-card slate, is this a satisfying lead-in card for next weekend's UFC 305 event in Perth? Ahead of the card, MMA Fighting's Mike Heck and Eric Jackman preview the latest U…
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HOAM | Shavkat Rakhmonov Or Kamaru Usman — Who Should Be Next For Belal Muhammad?
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MMA Fighting's Mike Heck talks the welterweight division's title picture in the UFC, the talk of Kamaru Usman getting the first shot at Belal Muhammad over Shavat Rakhmonov, Francis Ngannou's MMA return being announced, Arman Tsarukyan potentially fighting for an interim lightweight title, and more. You can listen live to Heck of a Morning Tuesdays…
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BTL | Umar Nurmagomedov Shines, Topuria vs. Holloway Tops UFC 308 Lineup, Ngannou's MMA Return Set
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A slew of massive MMA bouts were announced for both the UFC and PFL featuring some of the sport's biggest and rising stars. In the main event of UFC 308 in Abu Dhabi, Ilia Topuria defends the featherweight title against BMF champ Max Holloway, while Robert Whittaker and Khamzat Chimaev have been rebooked for the co-main event. On an all-new edition…
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No Bets Barred: Marcin Tybura & Serghei Spivac Rematch At UFC Vegas 95, Plus Olympics Talk
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The UFC is back to the world's most famous APEX. This Saturday, the UFC returns Sin City for UFC Vegas 95, headlined by a heavyweight rematch between Marcin Tybura and Serghei Spivac and the No Bets Barred boys are back with a full breakdown of the event. Co-hosts Conner Burks and Jed Meshew kick things off with a brief UFc Abu Dhabi and their unfo…
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HOAM | Reaction To Ilia Topuria vs. Max Holloway At UFC 308; Plus, What Will Headline UFC 307?
1:03:46
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The UFC's annual pay-per-view event in Abu Dhabi has an incredible main event with Ilia Topuria defending his featherweight title against BMF champion Max Holloway at UFC 308. With plans for that matchup expected to take place earlier in October at UFC 307, that leaves a glaring hole in the headline spot for that card. On an all-new edition of Heck…
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Fighter vs. Writer Debates What’s Next for Tony Ferguson, O’Malley’s Coach Getting Into It w/ Merab + More
1:14:11
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On the latest episode of The Fighter vs. The Writer, UFC legend Matt Brown and Damon Martin discuss what comes next for Tony Ferguson after an eighth straight loss in the UFC, Sean O’Malley’s head coach Tim Welch getting into a war of words with Merab Dvalishvili, Umar Nurmagomedov’s win over Cory Sandhagen and Brown’s experience working with a fou…
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On To the Next One | Matches To Make After UFC Abu Dhabi
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Umar Nurmagomedov continues to live up to the hype as he added longtime contender Cory Sandhagen to his hit list Saturday in the main event of UFC Abu Dhabi. Despite a stiff challenge from Sandhagen, Nurmagomedov persevered and won a convincing decision on the scorecards, possibly booking his ticket for a title shot. Is he set to face off with the …
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UFC Abu Dhabi Post-Fight Show: Reaction To Umar Nurmagomedov's Statement Win, Ferguson's Historic Loss
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Umar Nurmagomedov delivered the best performance of his career, taking a unanimous decision over Cory Sandhagen at UFC Abu Dhabi to stake his claim for a bantamweight title shot. The MMA Fighting team breaks down Umar's big win and the rest of the Saturday's card, including Deiveson Figueiredo continuing to climb the bantamweight ranks, Shara Magom…
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UFC Abu Dhabi Preview Show: Will Cory Sandhagen or Umar Nurmagomedov Earn A Bantamweight Title Shot?
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Cory Sandhagen and Umar Nurmagomedov face off in the main event of UFC AbuDhabi this Saturday and the stakes could hardly be higher. Though not confirmed by UFC officials, the winner of this main event fight figures to be next in line for the #UFC bantamweight title, after Sean O’Malley and Merab Dvalishvili settle their business later this year. W…
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BTL | Belal Muhammad stuns Leon Edwards, Tom Aspinall is HIM, UFC 304 fallout, and UFC Abu Dhabi
1:34:21
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At UFC 304, Belal Muhammad made the MMA world eat crow, upsetting Leon Edwards to claim the welterweight title in the main event. in the co-main event, Tom Aspinall continued to stake his claim as the true best heavyweight on Earth with another 60-second demolition, this time of former foe Curtis Blaydes. Plus the rest of UFC 304 had some wild stuf…
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Trail Tips: Why We Run - Replay!
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This episode was SO fun.. so it deserves a second play. First or second time through, you'll love this one. This episode is all about why you run. We share our reasons for running and we learn how sappy Tory really is. We will give you something to think about if you're not sure what race to run, or if you want to race at all. Thank you for everyon…
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No Bets Barred: Can Umar Nurmagomedov Make A Statement Against Cory Sandhagen At UFC Abu Dhabi?
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The UFC is back in Abu Dhabi. This Saturday, the UFC returns to the UAE with a banger of a Fight Night card, headlined by a bantamweight bout between Umar Nurmagomedov and Cory Sandhagen and the No Bets Barred boys are back with a full breakdown of the event. Co-hosts Conner Burks and Jed Meshew kick things off with a brief discussion of UFC 304 an…
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Fighter vs. Writer Debates Does Jon Jones Need to Fight Tom Aspinall? Did the UFC Make the Right Move Cutting Muhammad Mokaev?
1:14:10
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On the latest episode of The Fighter vs. The Writer, Matt Brown and Damon Martin discuss the fallout from UFC 304 including Belal Muhammad’s win, does Jon Jones need to pursue a fight against Tom Aspinall after his dominant performance over Curtis Blaydes plus did the UFC make the right move cutting ties with Muhammad Mokaev? All this and more on t…
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How to Build a Sales Strategy with Vinit Shah
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– – – – – – – – – – – – – 📍Connect with CHRIS WILLIAMS: https://linkedin.com/in/chriswilliamshq 👉 JOIN OUR COMMUNITY: https://www.facebook.com/groups/groupcoachnation 👍 GET ACCESS TO CHRIS AND OPPORTUNITIES LIKE THIS: https://groupcoachnation.com 👀 Want to see these episodes on video? Check out our Youtube Channel: https://www.youtube.com/@GroupCoa…
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On To the Next One | What's Next For Belal Muhammad, Leon Edwards After UFC 304?
1:13:05
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Belal Muhammad is the brand new UFC welterweight champion after pulling off the upset against Leon Edwards in the main event of Saturday's UFC 304 fight card in Manchester. With a slew of potential challengers, who will be next for "Remember the Name" for his first title defense? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck…
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UFC 304 Post-Fight Show | Reaction To Belal Muhammad Stunning Leon Edwards To Win Title
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Belal Muhammad silenced the doubters, and there's no doubt people will remember his name now as he is the new UFC welterweight champion following a spectacular performance against Leon Edwards in the main event of UFC 304. Following an interesting pay-per-view event, MMA Fighting's Mike Heck, Jed Meshew, and Eric Jackman react to Muhammad's win, di…
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UFC 304 Watch Party Replay w/ Mike Heck & Conner Burks
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Relive the magic of UFC 304's live watch party with Mike Heck and Conner Burks! Timestamps: Intro & Nathaniel Wood vs. Daniel Pineda (5:00) Arnold Allen vs. Giga Chikadze (43:36) Allen wins decision (1:05:30) Reaction to Ben Rothlisberger broadcast blunder (1:06:36) Gregory Rodriguez vs. Christian Leroy Duncan (1:15:35) Rodriguez wins decision (1:3…
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UFC 304 Preview Show | Leon Edwards or Tom Aspinall, Which Champ Is Most Primed For An Upset?
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Leon Edwards gets a home country fight in his third defense of the UFC welterweight title as he looks to close his chapter with Belal Muhammad when they meet for the second time in the main event of UFC 304 this Saturday in Manchester. Will "Rocky" continue to build his impressive résumé, or will "Remember the Name" pull off the upset? Ahead of thi…
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HOAM | Final Countdown To UFC 304
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The UFC's next pay-per-view event is just hours away, and the burning questions continue to rise in regards to the two championship bouts, and where each fighter goes should they leave UFC 304 with title belts around their waists. While Dana White said that the Tom Aspinall vs. Curtis Blaydes winner will get the chance to face Jon Jones or Stipe Mi…
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BTL | Edwards vs. Muhammad, Jake Paul Stops Mike Perry, UFC 304 Press Conference Reaction
1:33:25
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This Saturday, Leon Edwards defends the UFC welterweight title against Belal Muhammad in the main event of UFC 304, while Tom Aspinall puts his interim heavyweight championship on the line for the first time when he meets Curtis Blaydes in the co-main event. What is at stake for the four competitors, and is it do-or-die for the challengers? On an a…
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Jon Anik Talks Leon Edwards vs. Belal Muhammad 2 At UFC 304, Paddy Pimblett's Contract Reveal
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UFC lead play-by-play commentator Jon Anik joins MMA Fighting's Mike Heck to preview Saturday's UFC 304 fight card, the main event between Leon Edwards vs. Belal Muhammad, discusses if this is Muhammad's only chance to fight for the belt, Tom Aspinall vs. Curtis Blaydes and the long-term stakes, Paddy Pimblett's contract status ahead of his matchup…
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UFC 304 Preview: Laura Sanko Calls Jon Jones the GOAT but Tom Aspinall is the ‘Best Heavyweight' Right Now
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Laura Sanko looks ahead at some of the biggest storylines happening at UFC 304 including Belal Muhammad seeking to dethrone Leon Edwards in what might be his only shot at becoming champion, Tom Aspinall attempting to cement himself as the best heavyweight in the sport with Jon Jones still lingering out there plus Paddy Pimblett facing by far the to…
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No Bets Barred: Will Leon Edwards And Tom Aspinall Retain Their Titles On Home Soil At UFC 304?
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The UFC is back across the pond! This Saturday, UFC 304 takes place in Manchester, England and for the first time ever, and English UFC card will feature two English champions. In the main event, Leon Edwards puts his welterweight title on the line in a rematch with Belal Muhammad and in the co-main event, Tom Aspinall puts his interim heavyweight …
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HOAM | Should Dana White Call Jake Paul's Bluff After Alex Pereira Callout?
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After stopping Mike Perry in the sixth round of their boxing headliner this past Saturday, Jake Paul called out UFC light heavyweight champion Alex Pereira — which most believe is a brilliant callout because Dana White and the UFC wouldn't allow it to happen. But what if White showed up to the press conference after UFC 304 and gave a "be careful w…
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Fighter vs. Writer: Tyron Woodley Defends Paul vs. Tyson, Reveals Comeback Plans For 2024
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On the latest episode of The Fighter vs. The Writer, Tyron Woodley joins the show to break down what happened in the Jake Paul vs. Mike Perry fight and why he still likes Paul facing Mike Tyson next. Woodley also teases his return to action with hopes to book a fight before the end of the year. Subscribe to MMA Fighting Check out our full video cat…
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On To the Next One | Matches To Make After UFC Vegas 94
1:04:30
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Virna Jandiroba may have punched her ticket to a UFC strawweight title fight against champion Zhang Weili with an incredibly impressive second-round submission victory over past title challenger Amanda Lemos in her first ever UFC headliner. Did Jandiroba's performance at UFC Vegas 94 jump her over Tatiana Suarez at 115 pounds? On an all-new edition…
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Paul vs. Perry & UFC Vegas 94 Post Show | Reaction To Jake Paul's Stoppage Win; Plus, Conor McGregor Fires Mike Perry?
1:13:19
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While many in the MMA community hoped Mike Perry would be the one to stop Jake Paul, it wasn't meant to be as Paul delivered a one-sided performance against the durable BKFC star en route to a sixth-round finish. Paul then called out UFC light heavyweight champion Alex Pereira, and new BKFC owner Conor McGregor says he's firing Perry. What in the w…
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Jake Paul vs. Mike Perry & UFC Vegas 94 Preview Show: Is 'Platinum' About To Spoil The Party?
1:24:23
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Is Mike Perry about to spoil the Jake Paul party? Join Shaun Al-Shatti, Mike Heck, Jed Meshew, and E. Casey Leydon as we preview a double-header weekend between Paul vs. Perry and UFC Vegas 94. The gang breaks down the circus that has taken over Tampa, Perry's star-making moment, whether Paul is making a mistake by casting BKFC's King of Violence a…
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HOAM | What's Next For Paddy Pimblett If He Beats King Green At UFC 304?
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The UFC 304 lightweight bout between Paddy Pimblett and King Green might be the most intriguing fight on the entire pay-per-view slate with Pimblett taking another step up. On top of that, Pimblett says he's fighting out his contract which puts a lot at risk for him potentially. On an all-new Heck of a Morning, MMA Fighting's Mike Heck discusses th…
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BTL | Jake Paul vs. Mike Perry, Nate Diaz Lawsuit, UFC Vegas 94
1:15:22
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Mike Perry finally gets his chance to face Jake Paul in the boxing ring this Saturday in Tampa. While it seems as if the BKFC star is in a great situation, what happens if he beats Paul — and how bad would it be for the YouTube star if he loses? On an all-new edition of Between the Links, the panel answers your questions about the Paul vs. Perry ma…
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267: Essential Nutrients for Optimal Health - with Laura Capina
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Dr. Laura Capina, a seasoned acupuncturist and health enthusiast, has eagerly anticipated the opportunity to share her insights on a podcast for three years. Growing up in Latvia, she was immersed in a culture that embraced natural remedies for healing. This upbringing laid the foundation for her lifelong interest in health and wellness. Upon movin…
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Cory: How to pace your friends like a pro
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We are back with Cory Jennermann, co-founder of RunGuides.com, and super skilled runner and pacer. Run Guides is the go-to website for finding the perfect race for you. We chat about his top tips for getting faster in the trails, how to easily cut off time in your next race, and how to pace like a pro. We get into all things pacing from dialing in …
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HOAM | Dana White Hopes Conor McGregor vs. Michael Chandler Happens This Year — But Will It?
1:01:14
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Conor McGregor and Michael Chandler seemed to be on the same page this past weekend in regards to the rebooking of their matchup, but UFC CEO Dana White says he hopes it can happen before the end of the year. Will we see the fight happen before the calendar shifts to 2025? Will it happen at all at this point? On an all-new edition of Heck of a Morn…
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Fighter vs. Writer: Matt Brown Sympathizes w/ Ronda Rousey, Picks & Predictions For Paul vs. Perry + More
59:57
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59:57
On the latest episode of The Fighter vs. The Writer, Matt Brown and Damon Martin discuss Dana White’s recent statements on Ronda Rousey and why her evolution may have been stunted by her obligations outside the cage, Nate Diaz filing a lawsuit and our picks for Jake Paul vs. Mike Perry. Learn more about your ad choices. Visit podcastchoices.com/adc…
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On To the Next One | Matches To Make After UFC Denver
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Rose Namajunas picked up her second straight main event victory this past Saturday at UFC Denver, earning a dominant unanimous decision over Tracy Cortez. What's next on the road to a hopeful flyweight title shot for the former strawweight champion — and is in a shot at 125-pound gold immediately? On an all-new edition of On To the Next One, MMA Fi…
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UFC Denver Post-Fight Show | Reaction To Namajunas' Dominance, Silva vs. Dober All-Out Chaos
1:12:49
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Rose Namajunas capped off Saturday's UFC Denver event with a one-sided victory over Tracy Cortez to earn her second straight win at 125 pounds. Following the win, Namajunas expressed her interest in fighting for the flyweight title, or a women's BMF title, but are any of those realistically possible for the former strawweight champion? MMA Fighting…
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UFC Denver Preview Show | What's At Stake For Rose Namajunas, Tracy Cortez In Main Event?
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Former UFC champion Rose Namajunas has a new opponent for Saturday's UFC Denver headliner as it shifts from Maycee Barber to Tracy Cortez. Are the stakes the same for "Thug Rose" in a hometown fight, and if Cortez can pull off the upset, where would that put her at 125-pounds? Ahead of this weekend's UFC Fight Night event, MMA Fighting's Mike Heck,…
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HOAM | Reaction To Dustin Poirier & Michael Chandler Beef, Paddy Pimblett's Potential Free Agency
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Dustin Poirier has had himself quite the week on Twitter with impeccable timing, while Michael Chandler has been opportunistic as well — although, it apparently hasn't gone over as well as his past opponent. The fans have seemed to turn on Chandler as of late, but why is that? On an all-new edition of Heck of a Morning, MMA Fighting's Mike Heck dis…
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2024 Half-Year Awards: Debating the Best Fighter, Fights, KOs, Submissions So Far This Year
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While some years in MMA seem like they go by so quickly, for some reason, 2024 has already seemed like three years have gone by with the highs and lows the sport has had to offer. But it's all about the best of the best through the first half of the year. Join MMA Fighting's Mike Heck and Jed Meshew as they discuss the staff picks for Best Fighter,…
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No Bets Barred: Does Rose Namajunas Still Have It Or Can Tracy Cortez Pull Off The Upset At UFC Denver?
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After a rare week off, the UFC returns this Saturday with UFC Denver, headlined by a women's flyweight fight between former strawweight champion Rose Namajunas, and short notice replacement Tracy Cortez, so of course the No Bets Barred boys return with a full breakdown of this weeks' action. Co-hosts Conner Burks and Jed Meshew kick things off with…
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BTL | Diaz vs. Masvidal REACTION, Namajunas vs. Cortez Headline UFC Denver, Jones vs. Stipe, More
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1:26:59
Nate Diaz and Jorge Masvidal wrote the second chapter of their combat sports rivalry this past Saturday night in the boxing ring. This time, Diaz got the victory over Masvidal in a very fun 10-rounder. How do you grade the fight between one-time UFC competitors, and what is next for both guys? On an all-new edition of Between the Links, the MMA Fig…
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HOAM | What's Next For Nate Diaz After Boxing Win Over Jorge Masvidal?
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Nate Diaz got the job done this past Saturday night in Anaheim, Calif., earning a majority decision win over Jorge Masvidal in a rematch from their UFC 244 main event in November 2019. With Diaz evening the series at one win apiece, what is next for the Stockton superstar, and could his next fight be in the UFC? On an all-new edition of Heck of a M…
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Fighter vs. Writer: Matt Brown Reveals the Worst Injuries He Suffered In His Career Plus the Latest on Stipe Miocic vs. Jon Jones and More
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On the latest episode of The Fighter vs. The Writer, UFC legend Matt Brown details the worst injuries he suffered during his career, plus we talk about the latest with Stipe Miocic vs. Jon Jones and if that is still the fight to make in the heavyweight division plus much more. Subscribe to MMA Fighting Check out our full video catalog Like MMA Figh…
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Diaz vs. Masvidal Post-Fight Show: That Was Actually Pretty Damn Fun?? | Diaz vs. Masvidal Results
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Wouldn't ya know it ... Nate Diaz vs. Jorge Masvidal was actually pretty damn fun! MMA Fighting's Shaun Al-Shatti, Mike Heck, and Eric Jackman react to Diaz's majority decision win over Masvidal in their boxing rematch, debate the scoring of the bout, discuss an incredibly bizarre fight week and where both men go from here, plus much more. Follow S…
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Nate Diaz vs. Jorge Masvidal Preview Show | Will Rematch Deliver Better Than Fight Week Has?
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This Saturday, Nate Diaz and Jorge Masvidal will run it back nearly four years removed from their UFC bout — but this time, they'll do it in the boxing ring. While there certainly seemed to, at least, have some intrigue for the bout, the fight week — from the open workouts, to the final press conference — has been underwhelming. Will the fight itse…
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HOAM | Reaction To Michael Chandler Teasing Islam Makhachev Fight Offer; Plus, Alex Pereira's All-Time Ranking
1:12:23
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Michael Chandler recently said he was offered a lightweight title shot against champion Islam Makhachev, but still left the door open for Conor McGregor to face him in September. With Arman Tsarukyan in prime position to get his crack at lightweight gold, Chandler getting the shot over him coming off of a stoppage loss and a near two-year layoff wo…
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266: Path to Pain-Free Yoga - with Yogi Aaron
1:09:35
1:09:35
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Yogi Aaron's journey in the yoga world began in the mid-1990s, a time when the practice was gaining traction globally. Practicing alongside notable individuals like Wade Morrison and witnessing the rise of brands such as Lululemon, Yogi Aaron has seen the yoga community evolve over the years. He takes pride in Lululemon's international success, par…
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