Welcome to The Expat Career and Lifestyle podcast, the place to be when you want to create a career you love and live the global lifestyle.
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Saying Goodbye And Freeing Up Space
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It's time to say goodbye! I'm not going anywhere, however as I'm working on new projects, my coaching practice is transforming and I want to free up space, I decided to end our podcast! It is not easy for me as I've been running our The Expat Career and Lifestyle podcast for 8 years. It was one of the first podcasts about expat life and ranked in t…
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10 Simple Ways To Boost Your Confidence
6:18
6:18
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Do you feel you should be ahead with your life, career or business? Are you critical of yourself? Is your confidence shrinking? Well, I have those moments in my life when I feel exactly like that. And the one thing that I’ve learned is that those feelings of low confidence are created by my thoughts. Your thoughts are creating your feelings and not…
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Happy New Year! Welcome to our new episode of The Expat Career and Lifestyle podcast. Let’s start with Embracing Change. I’m talking about taking slow actions and making small changes instead of rushing your resolutions for the next month. Listen to the episode and share in the comments what small changes are you embracing. Did you like this episod…
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Scale And Grow Your Business While Travelling The World. With Vangile Makwakwa
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Travelling and running your business is not easy and it can get even more complicated if you want to scale your business or move it to the next level. In this interview, we speak about How To Scale And Grow Your Business While Travelling The World. Our guest is Vangile Makwakwa, who is an author, speaker, World Traveler, Founder of Wealthy Money, w…
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Nourish Your Sex Life as An Expat. With Irene Fehr
29:56
29:56
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How to Nourish Your Sex Life as An Expat. Either as a Long-Relationship Couple or a Single Woman. Our special guest is Irene Fehr, MA, CPCC, Certified Sex & Intimacy Coach that helps couples make love and sex work in long-term relationships and bring sex and passion into sexless ones. You’ll discover: Irene’s international journey and Biggest chall…
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Ambitious Woman Mindset. With Heather Black
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In our new episode of The Expat Career and Lifestyle podcast, I'm speaking with Heather Black, Founder and CEO of Supermums, a global brand supporting mums to develop a career in the Salesforce ecosystem. We’re speaking about the Ambitious Woman Mindset. Listen here > Episode 152: Ambitious Woman Mindset. With Heather Black You’ll discover: what pr…
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Conditioning Of Your Native Culture On Your Career Choices. With Isabelle Peyrichoux
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Our Special Guest is Isabelle Peyrichoux, a former tech-industry professional turned transformational career reinvention coach. We're speaking about: "How The Conditioning Of Your Native Culture Impacts Your Career Choices." You'll discover: Isabelle's story including how the conditioning of her native culture impacted her career choices Specific C…
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10 Best Ways To Advertise Your Business When You Are Just Starting
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When you are just starting your dream business, or you have been running it for less than one year it can be challenging to find the best ways to advertise it and attract your ideal clients. Marketing for me is all about finding your style and having fun. And you don’t have to spend thousands on advertising, especially when you are at the beginning…
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Become Yourself In French. With Alice Mansaud
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If you’re moving or living in France or a francophone country or simply want to learn French (or any other foreign language), this episode is for you. In this episode, I’m speaking with Alice Mansaud about how to learn and absorb French to be(come) yourself in French in your new francophone country. You’ll discover: Alice's international journey an…
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Mindfulness and Expat Life. With Angelic Ingram
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Today we're speaking about Mindfulness and Expat Life. I invited Angelic Ingram, a holistic health practitioner, author, and the founder of "A Mindful Journey to Freedom" where she guides her clients through the emotional challenges of relocation. You’ll discover: what is mindfulness, how to apply it in your international life, is it applicable to …
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How To Build Money Mindset And Have Financial Freedom. With Stanka Ranchev
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I always thought that I was bad with money until I started my own business and worked on my money mindset and all the limiting thoughts. That’s why I love speaking about money and creating financial freedom. And for this episode, I invited a Financial Coach, Stanka Ranchev to help you overcome all the money-limiting beliefs and thrive financially i…
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The Best Tool To Guide You Through Life, Career And Business
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Something for the Summertime to keep your motivation up. In this new episode, I'm sharing a Livestream recording where I speak about The Best Tool To Guide You Through Life, Career And Business. It will help you to get clarity and stop feeling going in circles in your career, business or international life. Listen to the episode and like always, sh…
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How To Manage Being Mom CEO and an Expat Wife. With Julianne Bosch
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Today our special guest is Julianne Bosch, a mother to three children. She is CEO to Moms as a life and career coach. She is the author of "How a Mother Took Her First Step On The Moon- A Mother's Keepsake Journal of Advice to My Children". With Julianne, we're speaking about time management, expat life and her new book. You'll discover how to: rec…
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Five Steps That Show You The Right Direction In Your Business And Career
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Are you thinking about changing something in your career and business, but you are not sure which direction you should go or if the change is right for you? I In this new episode, I’m coming to you with a video recording where I share 5 steps which will help you to evaluate your next steps. I am sure you will find your next direction whether you ar…
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Neuroscience and Expat Life. With Paula Echeverri
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A serial entrepreneur and single mother of two, Paula lost her hearing when she gave birth to a second daughter. But instead of playing the victim, it propelled her to build businesses and put herself out there. In this interview with Paula, we’re discussing how neuroscience can help you deal with challenges and limiting thoughts in your expat life…
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Create A Career Abroad That You'll Love
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In this episode, I'm sharing the interview I did for the Corporate Expat Mom Summit, organised and hosted by Alena Gomes Rodrigues, https://alenagomesrodrigues.com/ In this interview, I'll help you create a career abroad that you'll love. Listen in if you feel stuck in your career abroad – no matter if you moved for your career, or you’re following…
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Should I start my podcast? I often hear this question. In this episode, I'm sharing a video recording where I answer this question. Listen to the episode and share your insights and actions. You can watch the video here: https://youtu.be/aFt2p1SJ8Vc Did you like this episode? If yes, please share it with your friends. Not sure what to do next in yo…
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In this new episode, I’m exploring 5 steps to help you rescue your career. Do you feel that something is missing in your professional life? Do you feel unfulfilled or disappointed with your current career? Are you thinking about what you can do next in your career? Or are you afraid that you’ll never find what your true calling is? Then, this episo…
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Finding Life-Work Balance As An Expat Career Mom. With Alena Gomes Rodrigues
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Our special guest today is Alena Gomes Rodrigues a trauma-informed mental fitness coach, former corporate HR leader, and a proud mom & wife. You'll learn: what prompted Alena to start her international life, her KEY steps to find work-life balance as an expat mom (is it possible?), what is REALLY stopping you from creating more balance in your life…
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How To Effectively Build Your Network And Grow Your Business. With Maria Kompanowski
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A tribute to Maria Kompanowski and her work. A wonderful colleague, great networker, and coach. We did this interview for our Effortless Success Summit a few years ago. Listen to the interview and share it with your friends. Here you can watch the video, too. Plus read Maria's post on Six Key Networking Elements Of Building Successful Business here…
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Living A Happy Expat Life. With Florence Reisch-Gentinetta
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In this episode, we’re speaking with our special guest Florence Reisch-Gentinetta about Living A Happy Expat Life. You'll discover: how you can create a happy expat experience (you know that it isn't easy), simple and effective ways to cultivate a positive mindset and not end up in negative thinking, find a balance between your professional develop…
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Reflections On Habitual Negative Thinking
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In this episode, I'm talking about what habitual negative thinking is and how you can turn your thoughts around (and is not what you think). Listen to the episode and share your insights in the comments. And if you want to learn more about how to build your career and business around your international life, come over to my website: https://dmcoach…
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How To Stay Focused And Achieve What You Want
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In this episode, I speak about How To Stay Focused And Achieve What You Want. You will learn 3 hacks to keep you focused, feel motivated and inspired to reach your 2022 goals. Listen to the episode and share your thoughts in the comments. And if you want to learn more about how to build your career and business around your international life, come …
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How Do You Measure Success? And Updates From My Italian Digital Nomad Adventure
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In this episode, I'm sharing what is my criteria to measure success in the coaching business (and is it not about making 5K month). As we're getting close to the end of this year I'm inviting you to reflect on how you're measuring your success in your career and business. Listen to the episode and share your definition of success in the comment box…
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Building Your Career in Denmark. With Kate Dahl
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Are you moving to Denmark? Or dreaming about living and working in Denmark? Or looking to find your job? This episode is for you! I invited Kate Dahl, Carer Consultant for Internationals in Denmark. You'll discover: the biggest obstacles while looking for a job in Denmark as an International, what skills are in the demand on the job market, mistake…
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On Saying Goodbye (To My French Digital Nomad Adventure)
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As my French Digital Nomad Adventure is coming to an end, in this new episode I’m sharing with you a Livestream recording where I'm talking about Key steps that are helping my next relocation to be smooth and easy. You'll find this episode helpful if you: are planning your next move, find it hard saying goodbye and relocating, feel stressed and fru…
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Emotional Wellbeing For Expats. With Barbora Gemmelova
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In our new episode, I'm talking with Barbora Gemmelova about the emotional well-being of expats. You will learn: how Barbora started her expat journey, what was her Biggest challenge when she moved to Italy, how to Stop feeling lonely when living abroad, is "la dolce vita" a real thing, what are the reasons to join the upcoming "Language and Mental…
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How To Thrive In Tokyo. With Katheryn Gronauer
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Our special guest today is Katheryn Gronauer, founder of Thrive Tokyo and an executive trainer and coach. We're speaking about How To Thrive In Tokyo. If you're planning a move to Tokyo or you've just moved or want to learn more about Japan, this episode is for you. You'll discover: how Katheryn grew up between two cultures the US and Japan, what t…
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The Power Of Choice And Your Thoughts
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In our new episode, I'm sharing with you a Livestream recording where I share the connection between the power of choice and your thoughts. You'll also learn how this connection is impacting your actions and what to do with your negative thinking. Listen to the episode and share your insights, thoughts, questions in the comments. Did you like this …
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The Shift From Career Woman To Stay At Home Mum. With Nina Hobson
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Our special guest today is Nina Hobson, a life coach and stay-at-home mum. Alongside her award-winning blog for women living abroad, The Expater (https://theexpater.com/). We're speaking about "The Shift From Career Woman To Stay At Home Mum". You'll discover: Nina's international journey, her challenges and obstacles while living abroad, her trans…
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Acting On Opportunities And Making Decisions
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In our new episode, I'm sharing with you a recording of a Livestream. You'll learn: how to make a quick decision and act on opportunities that are showing up for you, what questions you can ask yourself and make the right decision, why overthinking is not helpful and what to do instead. Listen to the episode and share your insights, questions in th…
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Just A Diplomatic Spouse. With Alexandra Paucescu
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Our guest today is Alexandra Paucescu, Author of “Just A Diplomatic Spouse”. When you think about a diplomatic life you imagine a glamorous life abroad full of travels and international meetings. Well, definitely it's not only like that. Alexandra is sharing with us a true story of her life as a diplomatic spouse, her challenges, how she left her 1…
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Discovering Your Values, Passions or Business Idea
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In our new episode, I'm sharing with you a recording of a Livestream. I'm sharing a simple technique to help you discover what are your values, passions or ideas for your dream business. You'll find it helpful if you are looking to change your career, find new inspiration for your business or learn what is important to you. Listen to the episode an…
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Turn Your Side Projects Into Full-Time And Profitable Business. With David McNeill
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Our special guest today is David McNeill, founder of the Expat Empire. David is focused on inspiring people to move abroad and showing them how to do it. He left the United States in 2014 and has since lived in Tokyo, Berlin, and Porto. You'll learn: Key Steps to turn your side hustle, passion into a Profitable business or a full-time job and live …
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How To Adapt Abroad By Using The Universal Adaptor Metaphor. With Sara Coggiola
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Today I've invited Sara Coggiola, a Certified Professional CoActive coach, as well as a Cross-Cultural trainer. She also is co-chair of the Families In Global Transition Melbourne Affiliate in Australia. She is originally from Italy and has lived in France, Thailand, Luxembourg, and now Melbourne. With Sara, we speak about "How To Adapt Abroad By U…
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How To Run Your Business In Challenging Times
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How To Run Your Business In The Challenging Times I'm sharing with you a snippet recording taken from a webinar for Businessful Circle Members. I spoke about what to do to analyze your business and run it in challenging times. It was recorded a few months ago however you'll find it helpful if you feel stuck in your business and anxious about the fu…
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Questions To Ask When Doing Your Market Research Interviews
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In this new episode, I'm sharing with you a recording of a Livestream where I share Questions To Ask When Doing Your Market Research Interviews. You'll find it helpful if you want to explore what are your client's challenges and if your product, programme, the offer can solve those problems. Listen to the episode and share your insights, questions …
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On #LivingTheDream, Reinventing Yourself and Moving to Spain. With Carrie Frais
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Our special guest is Carrie Frais, a British broadcast journalist and PR consultant who has been living in Barcelona since 2006. Founder of MumAbroad.com, one of Europe’s leading websites for international families living in Spain, France, Italy or Germany. And an author of #LivingTheDream, a powerful compilation of stories written by 10 women abou…
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From A Television News Reader In Sydney To An Expat Mum In China. With Nicole Webb
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In our new episode of The Expat Career & Lifestyle podcast, I'm speaking with Nicole Webb, Online, Journalist, Writer and Speaker and Author of "China Blond". You'll discover: - how a Television News Reader In Sydney started her expat adventure and moved to rural China with her husband and a small daughter, - Nicole's challenges while living as an …
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Organise And Host Successful Virtual Events. With Nyna Caputi
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Thinking about hosting your own virtual events or summit? Then this episode is for you. Our guest today is Nyna Caputi founder of The Expat Woman. She is going to share with us how to organise and host successful virtual events. She has been called The Queen of Virtual Events. You’ll learn: How Nyna’s international journey started and what was her …
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Is Your Program/ Product Going To Sell?
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In our new episode, I'm coming to you with a Livestream recording where I'm sharing 3 practical steps to do your market research. You'll find this episode useful if you're thinking about creating a new programme or product and you're not sure if this is something that your dream client is looking for. Listen to the episode and share your insights i…
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Develop Cross-Cultural Competence And Work Effectively Across The Cultures. With Dr Zsuzsanna Tungli
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In our NEW episode of The Expat Career And Lifestyle podcast, we are speaking about Developing Cross-Cultural Competence And Working Effectively Across The Cultures. I invited a very special guest Dr Zsuzsanna Tungli, the Managing Partner at Developing Global Leaders Asia An expert in modern global leadership, holding an MBA and a PhD in internatio…
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Do you hate planning? Not so far ago I wasn't a Big Fan of planning my year, months or weeks. However, while building my coaching practise I learnt the importance of planning and being clear what are my goals. In this episode, you'll learn what are the Benefits of planning. You’ll find it helpful if you haven’t planned your year yet. Listen to the …
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3 Steps To Mapping Out Your Vision For The New Year
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Happy New Year! I wish you all the best for the upcoming months! To your success! In this first episode of the year, I'm sharing with you 3 steps to help you map out your vision so you get clarity on your goals and actions to take. Listen to the episode and share your vision in the comments. Did you like this episode? Then share it with your friend…
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Find Freedom Of Mind During The Festivities
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In our last episode of this strange year, I'm sharing with you insights on getting freedom of mind during this festive time. It will be a different Christmas and Festive time for all of us. Maybe you can't travel home or you're meeting with some difficult family members or you feel anxious during this time. You will find this episode useful and lea…
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Mapping Out Your Skills, Getting Closer To Your True Self, Passion, And Your Intuition
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לייק
אהבתי
12:37
In our new episode, I'm sharing with you a clip from a recent summit I was interviewed for called "Dating Yourself" and organized by my colleague Ildiko Szabo. In the interview, I'm talking about how to create a career or a business around your desired lifestyle, steps to discover what are your skills and how to be paid for doing what you love. Lis…
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1
From Employee To A Business Owner. With Iveta Zaklasnikova
27:41
27:41
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
27:41
In our new episode of The Expat Career And Lifestyle podcast, we’re speaking about the transition from employee to a business owner. I’ve invited a very special guest Iveta Zaklasnikova, an entrepreneur, expat and digital nomad. She has lived in 11 different countries over the past 10 years. You’ll find this interview useful if you’re an expat or a…
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1
On Setting Up Your Intentions. Why Sometimes You Don't Need A Plan
7:12
7:12
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
7:12
In our new episode, I'm sharing with you a Livestream recording where I talk about Setting Up Your Intentions. Why Sometimes You Don't Need A Plan. As I'm starting slowly to review this year and getting ready for the next one, the power of intention is priceless! Listen to the episode and share your thoughts in the comments. Not sure what to do nex…
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1
Overcome Overwhelm As An Expat Mum And Create Time For Your Career Or Business. With Ludmila Woodruff
32:32
32:32
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לייק
אהבתי
32:32
In our new episode of The Expat Career And Expat podcast, I'm interviewing Ludmila Woodruff, Life & Relationship Coach for professional women who want to thrive in their motherhood, marriage and career. We talk about how to overcome overwhelm as an expat mum. You will learn: how Ludmila's expat journey started, her Biggest Challenge and how she tac…
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1
Integrate Healing Practices Into Your Life No Matter Where You Are And How Busy You Are. With lldiko Szabo
23:12
23:12
נגן מאוחר יותר
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רשימות
לייק
אהבתי
23:12
Do you find it hard to take care of yourself while living your international experience? Are you an expat woman who doesn't have the time for herself? Then this episode of The Expat Career And Lifestyle Podcast is for you! I'm interviewing a very special guest, Ildiko Szabo, an online coach who supports women to prioritize themselves, teaches them …
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