הפודקאסטים הטובים ביותר ב-Dr Michael Allan (2024)

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How to reprogram the way you eat with Dr. Supatra Tovar 1:07:49

2h ago1:07:49

1:07:49

On episode 668 of the 40+ Fitness Podcast, we meet Dr. Supatra Tovar and discuss her book, Deprograming Diet Culture: Rethink Your Relatationship with Food, Heal Your Mind, and Live a Diet-Free Life. You can find the full show notes for this episode at 40plusfitnesspodcast.com/668.

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Episode 590: PREMIUM – 3 publications with possibly surprising results 26:33

19h ago26:33

26:33

This content is for members only. Visit the site and log in/register to read.על ידי James McCormack

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330: Making Connections with Ariella Racco 29:33

23h ago29:33

29:33

Connections are so important in education. They are what brings us together and allows us learn from one another. Join us as we listen in on the importance of making connections outside of our comfort zone, and how much those connections can help us through our work. With Ariella Racco's new program CoLab, it allows collaboration to be that much ea…

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John Bishop; Lucy Shepherd; Adrian Chiles; Grace Campbell; Stuart Maconie; Ron Sexsmith; Seckou Keita 38:03

2d ago38:03

38:03

The comedian and actor John Bishop is about to head off on a tour celebrating 25 years in stand up - a quarter century since he took to the stage on a whim and ended up one of the UK's favourite stars. The explorer Lucy Shepherd is more likely to be found fighting off venomous spiders than hecklers. For her latest TV series she's embarked on a neve…

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ANNOUNCEMENT: Live-Streamed Christmas Specials! 3:35

5d ago3:35

3:35

Join us for TWO Live-Streamed Christmas Specials! Tickets are limited and are on a Pay What You Decide basis. Book now... LIVE STREAMED CHRISTMAS SPECIAL #1 - with Mike Muncer - Weds 11 Dec, 7.15pm https://www.eventbrite.co.uk/e/the-ghost-story-book-club-live-streamed-christmas-special-1-tickets-1074447825369 LIVE STREAMED CHRISTMAS SPECIAL #2 - wi…

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Death by 1000 Tweets with Dr. Jacob Teitelbam 53:07

6d ago53:07

53:07

On this episode of the 40+ Fitness Podcast, we bring back Dr. Jacob Teitelbam and discuss how stress is destroying out health. You can find the full show notes for this episode at 40plusfitnesspodcast.com/667.

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Michael Palin, Jessica Raine, Susan Wokoma, The WAEVE, Ashley Henry 35:19

9d ago35:19

35:19

Monty Python star and king of the travel documentary Michael Palin has just published the fourth volume of his best-selling diaries. In 'There and Back' he covers the years 1999-2009. He joins Clive to talk about how the 21st Century has treated him. The actor and Call The Midwife star Jessica Raine is soon to return to our screens in the second se…

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Predicting Presidential Elections with Dr. Allan Lichtman 33:37

10d ago33:37

33:37

On this episode of Rendezvous With History, Reagan Institute Director of Scholarly Initiatives Dr. Anthony Eames sits down with Dr. Allan Lichtman who is a distinguished professor of history at American University, and the creator of the ‘Keys to the White House’ which has correctly predicted the outcomes of all US presidential elections since 1984…

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The scariest thing about Halloween 38:38

14d ago38:38

38:38

On episode 666 of the 40+ Fitness Podcast, we discuss the scariest part of Halloween. You can find the full show notes at 40plusfitnesspodcast.com/666.

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329: Manage Time By Streamlining Administrative Tasks 17:19

15d ago17:19

17:19

There's so much that goes on behind-the-scenes when teaching and leading. It can be hard to find time to complete those tasks (let alone do them well). Join Gretchen as she shares her experiences with time management and streamlining administrative tasks. She gives practical tangible next steps that can help you achieve your goals in getting things…

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Episode 589: Vitamin D and Fracture Prevention: Not what it’s cracked up to be? 27:24

15d ago27:24

27:24

In episode 589, Mike and James invite Jennifer Young back to the podcast again to talk about a topic that Mike absolutely loves – Vitamin D for everyone. Tune in to hear about all the latest, and the older, evidence. Do you agree we should remove the question mark from the podcast title? Show notes 1) Tools for Practice Vitamin D and Fracture Preve…

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Harriet Walter, John Douglas Thompson, Robert Popper, Jessica Hepburn, Emily Burns, Wes Finch 35:25

16d ago35:25

35:25

Loose Ends is at the Stratford-upon-Avon Literary Festival and Stuart Maconie is joined by Harriet Walter, who has played many roles at the RSC in Stratford and has just published 'She Speaks!', a book imagining what Shakespeare's women might have said if they'd been given half a chance. John Douglas Thompson is one of America's finest classical ac…

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Do you love yourself enough to change? 29:03

21d ago29:03

29:03

On episode 665 of the 40+ Fitness Podcast, we discuss self-love and how it is essential if you want to change your health and fitness. You can find the full show notes at 40plusfitnesspodcast.com/665.

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Bill Bailey, Kiri Pritchard-McLean, Amanda Owen, Katherine Priddy & Richard Walters, Maya Sondhi, Stuart Maconie 34:40

23d ago34:40

34:40

Stuart is joined in the Loose Ends Salford Studio by comedian, musican, actor and Strictly winner Bill Bailey. His new book is 'My Animals, and Other Animals: A memoir of sorts'. It's the story of his life through the creatures who have meant something to him, and a celebration of how animals bring us joy. The Yorkshire Shepherdess, Amanda Owen, ta…

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Your health and fitness questions answered (Q4CY24) 1:03:03

28d ago1:03:03

1:03:03

On episode 664 of the 40+ Fitness Podcast, we answer your questions about: Intermittent Fasting Ketosis Ideal Weight Diametrically opposing information from experts Training for power as we age. You can find the full show notes for this episode at 40plusfitnesspodcast.com/664.

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Episode 588: Strategies for initiating insulin in type 2 diabetes 25:59

28d ago25:59

25:59

In episode 588, Mike and James invite Émélie Braschi back to the podcast to discuss another tricky area – insulin in type 2 diabetes and how to use it. Do we need to give it once a day, twice a day or maybe no times a day? Tune in to hear about all the evidence. Show notes 1) Tools for Practice Strategies for initiating insulin in type 2 diabetes…

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328: Manage Your Time with Time Blocking 12:48

29d ago12:48

12:48

Have you ever heard of time blocking? Listen in as Gretchen explains what it is, how she uses it, and the tips and tricks that may work for you. Quotables "You don’t want to overbook yourself because even though we’re planning every minute of every day you don’t want to tire yourself out." "Over estimate your pacing so you end up with extra time in…

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Pam Ayres, Dawn O'Porter, Dee C Lee, Poppy O'Toole, Ahir Shah, Clive Anderson 36:10

1M ago36:10

36:10

The poet Pam Ayres, author of Oh, I wish I'd looked after Me Teeth - which was voted one of the UK's top ten comic verses - joins Clive to discuss almost half a century of writing and a new volume of her collected works - Doggedly Onwards. Dawn O'Porter was once the journalist behind documentaries on topics from extreme dieting to poligamy and even…

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Presidential Power and PATCO with Dr. Andy Busch 40:48

1M ago40:48

40:48

On this episode of Rendezvous With History, Reagan Institute Director of Scholarly Initiatives Dr. Anthony Eames sits down with Dr. Andy Busch who is the Associate Director of the Institute of American Civics at the University of Tennessee at Knoxville. They discuss Dr. Busch’s new book entitled, Ronald Reagan and the Firing of the Air Traffic Cont…

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Ending pain without medication or surgery with Shane Warne 47:20

1M ago47:20

47:20

On episode 663 of the 40+ Fitness, we meet Shane Warne and discuss how you can resolve pain without medication or surgery. You can find the full show notes at 40plusfitnesspodcast.com/663.

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Tim Smit, Patrick Gale, Tom Allan, Anna Keirle, Angeline Morrison 33:53

1M ago33:53

33:53

Stuart Maconie presents Loose Ends from the North Cornwall Book Festival in St Endellion. He is joined by Patrick Gale, Tom Allan, Anna Keirle and Tim Smit, and there's music from the multi-instrumentalist Angeline Morrison. Patrick Gale is the author of the Emmy award-winning BBC drama Man in an Orange Shirt and novels including A Place Called Win…

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How to end constipation | Jon Simmons 27:47

1M ago27:47

27:47

On Episode 662 of the 40+ Fitness Podcast, we meet Jon Simmons, the founder of Get Pooping and discuss overcoming constipation without medication. You can find the full show notes for this episode at 40plusfitnesspodcast.com/662.

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Episode 587: Mission Slimpossible – Oral GLP-1 agonists for weight loss 23:42

1M ago23:42

23:42

In episode 587, Mike and James invite Adrienne Lindblad back to the podcast to go over all the evidence we have for the oral GLP-1 weight loss medications. You know you are going to get lots of questions about these medications so tune in to find out all the numbers around the benefit and potential harms – and cost. Show notes 1) Tools for Practice…

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327: Disengage with Self-Care 13:08

1M ago13:08

13:08

Are you in need of more self-care? Listen in as Gretchen talks about her self-care routines, tips, and tricks that might be able to help with just that. Quotables "Don't wait (to use self-care tactics) until you're facing burnout." "It's okay to take a break and fill your time with something unrelated to your role." "No matter how you decide to eng…

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Nihal Arthanayke, Henry Normal, Donna Ashworth, Lisa Goodwin-Allen, Mike Harding, The Lovely Eggs 34:49

1M ago34:49

34:49

Nihal Arthanayake presents Loose Ends from the third annual Morecambe Poetry Festival. He's joined by Henry Normal. Henry is a writer, poet, TV and film producer who has been involved with many of our most loved comedies, such as The Mrs Merton Show, The Royal Family, Gavin and Stacey and Alan Partridge. He's a prolific poet, and his latest collect…

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A Forgotten Founding Father with Dr. Lindsay M. Chervinsky 37:28

2M ago37:28

37:28

On this episode of Rendezvous With History, Reagan Institute Director of Scholarly Initiatives Dr. Anthony Eames sits down with Dr. Lindsay M. Chervinsky who is a presidential historian and the Executive Director of the George Washington Presidential Library. They discuss Dr. Chervinsky’s new book, “Making the Presidency John Adams and the Preceden…

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How to manage your eczema with Carolyn Akinyemi 43:36

2M ago43:36

43:36

On episode 661 of the 40+ Fitness Podcast, we meet Carolyn Akinyemi and discuss her book, Eczema Decoded. You can find the full show notes at 40plusfitnesspodcast.com/661.

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Russell Watson, Jackie Kay, Deborah McAndrew and Adam Kay join Nihal with music from The Lemon Twigs 0:28

2M ago0:28

0:28

The tenor Russell Watson's remarkable career took him from playing from working mens clubs in Salford to performing at the Vatican. But his life hasn't been completely charmed - he discusses the brain tumour that threatened his life as well as his voice and how he found his way back to centre stage. Jackie Kay is one of the UK's most lauded poets w…

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Episode 586: It’s time to challenge penicillin allergy labels 29:08

2M ago29:08

29:08

In episode 586, Mike and James invite Émélie Braschi back to the podcast to talk about the tricky issue of how to deal with a potential penicillin allergy. Believe it or not there are a couple of RCTs looking at this issue. These two trials compared oral challenge alone to skin testing followed (if negative) by oral challenge. The results may allow…

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Falling in love forever with Barbara and Michael Grossman 46:48

2M ago46:48

46:48

On episode 660 of the 40+ Fitness Podcast, we meet Barbara and Michael Grossman and discuss their book, Ageless Love: The Sexy Science of Falling in Love Forever. You can find the full show notes at 40plusfitnesspodcast.com/660.

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326: Supportive School Culture 12:34

2M ago12:34

12:34

Are you wondering how to make your school culture better? This episode is for you! Tune in as Gretchen shares a practical story about her experience with a supportive school culture, and the tips and tricks she uses to make it that much better. Quotables "We as the educators had the choice for how we worked, and where. Just the flexibility made all…

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Richard Armitage, Rianne Downey, Chris Brookmyre, Dr Marisa Haetzman, Suzy Aspley, Chloe Matharu 35:58

2M ago35:58

35:58

From Bloody Scotland Crime Writing Festival in Stirling. Richard Armitage’s CV is already packed with roles, including a string of stellar acting credits in the likes of The Hobbit, North and South, Robin Hood, and Spooks. Now he’s added author to the list with his debut novel Geneva. Ambrose Parry is not one writer but two – it's the penname of in…

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A Man For The Whole People 44:13

2M ago44:13

44:13

On this episode of Rendezvous With History, Reagan Institute Director of Scholarly Initiatives Dr. Anthony Eames sits down with Dr. Randall Woods who is a Distinguished Professor of History at the University of Arkansas. They discuss Dr. Woods’ new book entitled, “John Quincy Adams: A Man for the Whole People,” John Quincy Adams’ upbringing, his ti…

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Outsmart obesity with Dr. Stewart Lonky 1:09:20

2M ago1:09:20

1:09:20

On episode 659 of the 40+ Fitness Podcast, we meet Dr. Stewart Lonky and discuss his book, Outsmarting Obesity: A Doctor Reveals Why We Gain Weight, Why It Matters, and What We Can Do About It. You can find the full show notes at 40plusfitnesspodcast.com/659.

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Sir Ian Rankin, Michelle McManus, Kim Carnie, Shane Todd, Len Pennie, Luke La Volpe 36:13

2M ago36:13

36:13

Sir Ian Rankin’s much-loved detective Rebus has had a big year, with a fresh BBC TV adaptation in the summer, and now a return to the stage. Clive Anderson hears about new play Rebus: A Game Called Malice which was written by Sir Ian and Simon Reade, it's touring the UK. Michelle McManus chats to poet and women’s rights advocate Len Pennie who rose…

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