Wade T. Lightheart, a host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers, one of the world’s most innovative nutritional supplement companies. Wade has been involved professionally in the nutritional supplement industry for over 15 years. After his digestion totally broke down and he gained 42 pounds following a bodybuilding competition, he began to search for answ ...
…
continue reading
1
We Do Science - The Sports Nutrition Podcast
Dr Laurent Bannock, The Institute of Performance Nutrition
For current and aspiring sports and exercise nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.
…
continue reading
Welcome to the Metagenics Institute Podcast where Healthcare Practitioners can hear innovative, cutting-edge information from leading experts from around the world. Join your host, Nathan Rose, to explore the latest evidence in Natural Health, challenge and debunk industry myths and offer practical, tangible, clinical tools which will transform your practice.
…
continue reading
A series of conversations around the implications of climate change in different aquaculture and aquatic food contexts. These particularly feature early-career researchers tackling issues in different parts of the world. They have been produced with financial support from the Belmont Forum and Natural Environment Research Council and we hope they will be a useful contribution to the upcoming COP26.
…
continue reading
Did you know you can change the way you age? If you're like the patients I see in my medical practice, you want to feel better, live healthier, look better, and improve your cognitive function to feel great inside and out. This podcast contains medical content focused on changing the way you age. So, what will you manifest? Health & vitality or aging with disease? To optimize your body and brain, I share insights from Functional, Cellular, and Regenerative Medicine. Let me help you create th ...
…
continue reading
A podcast for Parents, Sports Coaches, PE Teachers, Support staff and anyone else interested in Youth Athletic Development! Our mission is to support grassroots coaches in the development of youth athletes. Here you'll find interviews with technical coaches, support staff, researchers and former athletes, helping us all to improve our coaching with young athletes.
…
continue reading
1
269: Midlife Wellness: Hormones, Health, and Balance - with Keri Glassman
1:01:34
1:01:34
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:01:34
Keri Glassman, a nationally recognized Registered Dietitian, acclaimed author of four best-selling books, and media personality, has spent over two decades empowering individuals to lead healthier, happier lives. As the founder of the award-winning lifestyle and media company, Nutritious Life, and the education platform Nutritious Life Studio, Keri…
…
continue reading
1
268: Mastering Sustainable Health - with Jessie Hehmeyer
58:17
58:17
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
58:17
Jessie Hehmeyer’s journey into functional medicine began with her personal struggles with weight and digestion. Searching for solutions beyond conventional methods, she discovered the importance of mastering balance instead of relying on extreme behaviors or quick fixes. Jessie emphasizes the importance of defining clear, personal health goals, suc…
…
continue reading
1
267: Essential Nutrients for Optimal Health - with Laura Capina
56:53
56:53
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
56:53
Dr. Laura Capina, a seasoned acupuncturist and health enthusiast, has eagerly anticipated the opportunity to share her insights on a podcast for three years. Growing up in Latvia, she was immersed in a culture that embraced natural remedies for healing. This upbringing laid the foundation for her lifelong interest in health and wellness. Upon movin…
…
continue reading
1
266: Path to Pain-Free Yoga - with Yogi Aaron
1:09:35
1:09:35
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:09:35
Yogi Aaron's journey in the yoga world began in the mid-1990s, a time when the practice was gaining traction globally. Practicing alongside notable individuals like Wade Morrison and witnessing the rise of brands such as Lululemon, Yogi Aaron has seen the yoga community evolve over the years. He takes pride in Lululemon's international success, par…
…
continue reading
1
265: Championing Holistic Beauty - with Hannah Minardi
1:00:55
1:00:55
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:00:55
Hannah Minardi, a passionate advocate for health and wellness in skincare, offers profound insights into maintaining youthful beauty without compromising health. Recently, she emphasized the importance of holistic well-being in her discussions, highlighting shared values with her hosts. Introducing Cosmeceuticals and Clean Ingredients Minardi intro…
…
continue reading
1
263: Unlocking Potential with Energetic Literacy - with Jessica Corbin
1:17:02
1:17:02
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:17:02
Jessica Corbin's journey into understanding and addressing burnout began with early creative expressions in her grandparents' backyard. As a child, she thrived in activities that allowed her to channel her energy creatively, such as building obstacle courses. This creativity extended into her athletic pursuits, where she found joy and expression th…
…
continue reading
1
264: Fitness Journey over 50 - with Mareya Ibrahim-Jones
1:15:22
1:15:22
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:15:22
As Mareya Ibrahim-Jones approaches her 55th year, she prepares for her second bikini competition, reflecting on her long commitment to fitness, health, and wellness. Ibrahim's journey showcases the resilience and adaptability needed to thrive later in life, particularly for women. She offers valuable insights into physiological changes after 50, em…
…
continue reading
1
262: Fascia: Unlocking Body's Healing Potential - with Julia Blackwell
1:05:03
1:05:03
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:05:03
Julia Blackwell, a fascia release expert, discusses the crucial role of fascia in the body and how fascia release can enhance mobility, alleviate pain, and even address emotional issues. What is Fascia? Fascia is a dense network of connective tissue that envelops everything in the body—from muscles and organs to bones and nerves. Blackwell describe…
…
continue reading
1
261: Exploring Neurofeedback Potential - Andrew Hill
1:16:06
1:16:06
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:16:06
In the expansive realm of mental health and cognitive enhancement, neurofeedback emerges as a particularly promising approach to brain training. It offers exciting possibilities for optimizing brain function and mental well-being. But what is neurofeedback, and how does it work? Join us on a journey through the brain's intricate pathways, guided by…
…
continue reading
1
260: The Power of Infrared Saunas - with Connie Zack
1:04:04
1:04:04
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:04:04
In our quest for health and vitality, we often seek solutions that align with our body's natural rhythms and capacities. For Connie Zack, the journey toward wellness began with a personal mission rooted in pain, passion, and the transformative potential of infrared technology. The Origin Story of Sunlighten Connie Zack's trajectory towards founding…
…
continue reading
1
259: The Link: Health and Productivity - with Cory Holly
3:06:25
3:06:25
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
3:06:25
In a world rife with distractions, demands, and existential contemplations, Cory Holly emerges as a beacon of wisdom, merging health consciousness with a deep understanding of the human condition. His journey, characterized by curiosity, skepticism, and steadfast commitment to wellness, provides invaluable insights into the complex relationship bet…
…
continue reading
1
258: Explore Spirit Gym - with Paul Chek
2:03:50
2:03:50
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
2:03:50
In the realm of holistic health and spiritual enlightenment, Paul Chek stands out as a seminal figure. His journey from a farm on Vancouver Island to becoming a renowned holistic health practitioner is both fascinating and inspiring. With over 40 years of clinical experience and a wealth of knowledge from athletic pursuits, spiritual exploration, a…
…
continue reading
1
257: Combatting Toxins: Understanding & Solutions - with Wendy Myers
54:01
54:01
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
54:01
In today's bustling world, we're surrounded by a silent assailant that often goes unnoticed: toxins and heavy metals. As Wendy Myers aptly puts it, these insidious elements lurk in our environment, stealthily infiltrating our bodies through the air we breathe, the food we eat, and the water we drink. But what exactly do these toxins and heavy metal…
…
continue reading
1
256: Break Free with Muscle Mom - with Amy Fox
1:00:23
1:00:23
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:00:23
Tired of the relentless cycle of yo-yo dieting? Ready for a healthier, sustainable fitness and nutrition path? Fitness coach Amy Fox, founder of the Food and Mood Cafe, shares her expertise on becoming a "muscle mom" — moving past the limitations of restrictive diets and excessive cardio workouts. Embrace strength training Amy stresses the signific…
…
continue reading
1
255: Gut Microbiome: Key to Health - with Christine Rosche
1:06:46
1:06:46
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:06:46
In today's fast-paced world, maintaining optimal health often feels like a daunting challenge, particularly for young people who experience severe fatigue and various health issues, despite seeking medical advice. Emerging research, however, reveals a crucial element of our well-being lies within: the gut microbiome. Gut Health: A Keystone of Immun…
…
continue reading
1
254: Radical Life Extension - with Marek Piotrowski
1:39:54
1:39:54
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:39:54
In a world where scientific advancements are pushing the boundaries of what's possible, the quest for radical life extension has emerged as a forefront of innovation. Spearheading this exploration is Marek Piotrowski, whose visionary insights shed light on the transformative potential of extending human lifespan beyond conventional limits. Through …
…
continue reading
1
253: Navigating Through Stress and Trauma - with Jeff Crippen
1:02:49
1:02:49
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:02:49
Resilience emerges from the crucible of adversity, transforming past stress and trauma into pillars of inner strength and fortitude. In a world where minor setbacks can appear as colossal barriers, the importance of understanding resilience cannot be overstated. This article explores insights from Jeff Crippen, highlighting how individuals can leve…
…
continue reading
1
252: Future Health Through Regenerative Medicine - with Jeffrey Gross
1:11:17
1:11:17
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:11:17
In a world where conventional medical approaches often fall short, the realm of regenerative medicine emerges as a beacon of hope for those seeking alternative solutions to health and longevity challenges. At the forefront of this groundbreaking field stands Dr. Jeffrey Gross, a distinguished neurological surgeon with a passion for exploring the un…
…
continue reading
1
251: Improving Indoor Air Quality - with Mike Feldstein
1:02:38
1:02:38
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:02:38
In recent years, the importance of indoor air quality (IAQ) has gained significant attention, with growing awareness of its impact on health and well-being. Among those leading the charge in understanding and addressing IAQ issues is Mike Feldstein, whose insights and innovations are shedding light on the crucial need for cleaner indoor environment…
…
continue reading
1
250: Mysteries of the Mushroom Renaissance - with Robert Johnson
1:00:26
1:00:26
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:00:26
The world of mushrooms is undergoing a renaissance, and Robert Johnson is at the forefront, shedding light on its many dimensions. In a recent conversation, Johnson delved into the intricacies of this burgeoning field, offering valuable insights into the evolving landscape of mushroom cultivation, consumption, and its potential impact on health and…
…
continue reading
1
249: Sexual Health by Dr. Molly Maloof
1:23:55
1:23:55
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:23:55
In the realm of human health, few topics are as multifaceted and integral to overall well-being as sexual health. Dr. Molly Maloof, a prominent figure in the fields of medicine and wellness, offers valuable insights into this complex and often overlooked aspect of human physiology and psychology. From the biological underpinnings of human attractio…
…
continue reading
1
248: Microdosing Psychedelics - with Paul Austin
1:19:35
1:19:35
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:19:35
In recent years, there has been a growing interest in the therapeutic potential of psychedelics for personal development and mental health. Among the various approaches to psychedelic use, microdosing has emerged as a particularly intriguing practice. What is Microdosing? Microdosing involves taking small, sub-perceptual doses of psychedelics such …
…
continue reading
1
246: Managing Nasal Allergies: A Comprehensive Guide - with Shani Bocian
39:51
39:51
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
39:51
Nasal allergies, also known as rhinitis, affect an astonishing number of people globally, with approximately 100 million individuals grappling with nasal inflammation and related symptoms. In a recent interview with Shani Bocian, co-founder of AllerMi, a telemedicine company specializing in allergy care, she shed light on the intricacies of nasal a…
…
continue reading
1
247: Longevity Journey: Unveiled Path - with Chris Burres
1:26:31
1:26:31
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:26:31
In the realm of longevity, journeys often unfold unexpectedly, exemplified by Chris Burres, a prominent figure in the supplement space and fervent advocate for extending human lifespan. His trajectory from a carbon nanomaterial scientist to a pioneering figure in longevity is testament to life's serendipitous pathways. Longevity, the pursuit of a l…
…
continue reading
1
245: Unveiling the Power of Algae: A Deep Dive into Brain Health and Beyond - with Catharine Arnston
1:00:06
1:00:06
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:00:06
Catherine Arnston, an esteemed authority in algae nutrition and wellness, will guide us on an exciting journey into the world of reimagined brain health with algae. Catherine's exploration into the world of algae began in 2008 when her younger sister faced a breast cancer diagnosis. This pivotal moment led her to delve into alkaline diets, ultimate…
…
continue reading
1
244: Biohacking and Anti-Aging - with Neil Paulvin
1:15:28
1:15:28
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:15:28
Dr. Neil Paulvin, an expert in healthcare, bridges the gap between biohacking and anti-aging, utilizing his vast experience alongside modern technology and data to steer patients towards improved health and longevity. Leveraging Data in Health Innovations Emphasizing the importance of health data and technology, Dr. Paulvin illustrates how these to…
…
continue reading
1
243: Exploring Indoor Air Pollution: Insights from Michael Rubino
45:43
45:43
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
45:43
In today's world, where technology enables precise health tracking, a crucial element often remains overlooked: the air quality within our homes. In a thought-provoking discussion with Michael Rubino, an expert in the construction industry, we explore the hidden dangers of indoor air pollution, especially the silent threats posed by mold and bacter…
…
continue reading
1
242: Holistic Cancer Journey - with Katrina Foe
1:02:40
1:02:40
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:02:40
Cancer is a formidable adversary that has touched the lives of many, inspiring a quest for answers, understanding, and healing. One individual, Katrina Foe, embarked on a profound journey after facing her own battle with breast cancer. In this article, we delve into Katrina's experiences, insights, and the holistic approach she embraced to unearth …
…
continue reading
1
241: Unveiling Environmental Toxins: Assess, Detoxify, and Thrive - with Wendie Trubow
50:10
50:10
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
50:10
In a world filled with unseen environmental toxins, it's crucial to understand the common types and sources of these harmful substances that permeate our daily lives. Wendie Trubow, a functional medicine practitioner, sheds light on the pervasive nature of environmental toxins and the importance of evaluating individual risks of exposure. This podc…
…
continue reading
1
240: Optimizing Kidney Health - with Fiona Chin
1:12:22
1:12:22
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:12:22
In the vast landscape of health and wellness, Fiona Chin's story stands out as a testament to the power of curiosity, resilience, and proactive well-being. Fiona, a passionate advocate for natural medicine and a practitioner herself, has navigated the realms of health, facing challenges and discovering unconventional paths to optimal well-being. Th…
…
continue reading
1
239: Glyphosate's Impact on Women's Health - with Susana Puelles
1:02:26
1:02:26
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:02:26
In the realm of women's health, the significance of environmental factors affecting fertility and overall well-being has come to the forefront. Susana Puelles, a seasoned healthcare provider with over 25 years of experience, explores holistic approaches to address women's challenges, particularly regarding glyphosate exposure, aging, and infertilit…
…
continue reading
1
Sascha Hartel & Ludwig Ruf (TSG Hoffenheim): Monitoring Maturation in a Bundesliga Academy
37:03
37:03
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
37:03
Sascha Hartel is the Head of Performance at TSG Hoffenheim He is responsible for Performance Diagnostics in the Professional Teams, Youth Teams (Male & Female), also Adler Mannheim (Ice-hockey) and Rhein-Neckar-Löwen (Handball). He also leads the team of S&C coaches as well as sharing responsibility for dat strategy and innovation. He is a consult…
…
continue reading
1
238: Breathing Exercises: Less Stress, Stronger Lungs - with Mark Carbone
47:30
47:30
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
47:30
In our fast-paced world, stress has become a constant companion due to work, family, and daily demands. However, there's a potent tool to combat stress and boost well-being: breathing exercises. These exercises not only manage stress but also enhance lung capacity. Discover how incorporating proper breathing techniques can lead to a healthier, calm…
…
continue reading
1
237: Understanding the Spike Protein and Its Impact on Health - with Sara Banta
59:40
59:40
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
59:40
Over the last few years, the spike protein has become a hot topic of discussion due to its association with COVID-19 and the various strains of the virus. This glycoprotein is responsible for the virus's ability to infect human cells, leading to a chain reaction of events in the body. In this podcast, we will delve into the spike protein, its inter…
…
continue reading
1
Kevin Shattock (The Grammar School in Leeds): Cathedral Thinking
54:10
54:10
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
54:10
Kevin Shattock is currently working towards his professional doctorate (DProf) at Leeds Beckett University, exploring a biopsychosocial approach to athlete development. He is the Head of Athletic Development at The Grammar School at Leeds (GSAL) and possesses over twenty five years’ experience of sports coaching, sports science support, strength & …
…
continue reading
1
236: Unleashing the Power of Binaural Beats - with Wayne Altman
50:12
50:12
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
50:12
Wayne Altman's life has been a remarkable journey filled with diverse experiences and a relentless pursuit of purpose. From his time in the army to his career in business, Altman has always sought meaning beyond himself. One significant development in his life was the discovery of binaural beats, which led him to create Melody Clouds, a platform th…
…
continue reading
1
Exploring the Complex Interplay Between Thyroid, the Immune System and Fat Mass with Rachel Arthur
57:55
57:55
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
57:55
*The information in this podcast is intended for Healthcare Practitioners. In this much-anticipated edition, we are joined by the renowned diagnostics educator and experienced naturopath, Rachel Arthur. Together with our host, Nathan Rose, they delve into the fascinating world of the thyroid gland and its interconnectedness with other crucial signa…
…
continue reading
1
235: Breaking Free: Conquering Sugar Addiction - with Jenn Edden
58:36
58:36
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
58:36
Jenn Edden, the founder of the Sugar Freedom Method, has experienced firsthand the struggles and challenges associated with sugar addiction. Her personal journey and dedication to helping others break free from the grip of sugar have made her a respected figure in the field of health and wellness. The Grip of Sugar Addiction Growing up, Jenn realiz…
…
continue reading
1
234: Breast Implants & Chronic Inflammation: Unveiling BII - with Robert Whitfield
1:02:21
1:02:21
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:02:21
Breast implants have long been a popular choice for women seeking breast reconstruction or augmentation. However, there is growing recognition of a condition known as Breast Implant Illness (BII), characterized by chronic inflammation and various systemic symptoms. Dr. Robert Whitfield, an expert in the field, sheds light on the complexities of BII…
…
continue reading
1
How Immersion Can Improve Your Mood, Energy and Performance with Dr Paul J. Zak
58:18
58:18
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
58:18
*The information in this podcast is intended for Healthcare Practitioners. What if you could measure and improve your emotional fitness with an inexpensive wearable device and a free app? In this episode, we talk to Dr Paul Zak, a pioneer in the neuroscience of immersion and happiness, who has developed a groundbreaking technology that can do just …
…
continue reading
1
Sam Boylett-Long (UKSport Institute): What makes an elite rower?
52:57
52:57
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
52:57
Sam Boylett-Long has been an accredited S&C coach with the UKSCA since 2012. Since completing his MSc in Human Performance in 2015, Sam has worked with a number of Women's Football internationals during his 4 year spell with Reading Women.In January 2020 Sam began working with the GB Rowing team providing S&C and sport science support, leading vari…
…
continue reading
1
233: Quantum energy: revolutionizing healing and wellness - with Rob Rene
53:20
53:20
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
53:20
Quantum energy has emerged as a captivating concept in the realm of health and wellness. Its potential to revolutionize the way we approach healing and vitality has sparked curiosity and excitement among individuals seeking alternative solutions. In this podcast, we delve into the fascinating world of quantum energy, frequencies, and the transforma…
…
continue reading
1
Glenn Hunter (Podium Analytics): Making Sport safer for kids.
45:37
45:37
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
45:37
Glenn is a specialist in research and innovation in Sport related health, and winner of the International Federation of Sports Physiotherapy HvU Award for outstanding achievement in this field. He is a chartered physiotherapist and the former Head of Science and Medicine and Performance Innovation in athlete health at UK Sport, and the senior consu…
…
continue reading
1
232: From Survival to Thriving: Unleashing the Heart's Potential - with Chris Agafi and Madalina Petrescu
1:19:05
1:19:05
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:19:05
Dr. Madalina and Cris share their transformative journey and realization of the division between a mind-focused life and a spirituality-based life. They discuss their experiences of being caught up in external aspects while feeling internally unfulfilled. Dr. Madalina, a cardiologist, describes her previous life as a successful professional, always…
…
continue reading
1
Ray Zingler (Zingler Strength): Developing Hammers.
56:28
56:28
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
56:28
Ray Zingler is a Strength Coach, Entrepreneur, Consultant, and Author. He is the Owner of Zingler Strength & Conditioning, LLC., an Industry Leader in Performance Training for athletes, busy professionals, and military personnel. Ray is recognized as a Certified Physical Preparation Specialist and has been serving the Metro Atlanta, Georgia area si…
…
continue reading
1
231: Unveiling the power of flossing: methods & oral health - with Eli Packouz
49:33
49:33
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
49:33
Flossing is an important part of oral hygiene that often gets overlooked. It may seem like a chore, but it can have long-term benefits when done correctly. This podcast will explore why flossing is important and the different methods available for doing it. Studies have shown that regular flossing can help reduce inflammation in our gums and promot…
…
continue reading
1
How bone hormones shape our health and longevity with Prof Gerard Karsently
40:43
40:43
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
40:43
Bone is not just a passive scaffold that supports our body. It is also an active endocrine organ that secretes hormones that regulate various aspects of our physiology, from energy metabolism to brain function. One of these hormones is osteocalcin, which has been extensively studied by Gerard Karsently and his team at Columbia University. In this p…
…
continue reading
1
230: Perception of health - with Jonathan Baktari
1:00:25
1:00:25
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:00:25
Dr. Baktari is a medical doctor and entrepreneur who is revolutionizing the healthcare industry. He is the founder of e7 Health and eNational Testing, two companies that are dedicated to removing barriers for people to access the healthcare they need. His inspiration came from companies like Amazon - he noticed that people could get the products th…
…
continue reading
1
229: Men's skincare health - with Kelley Thornton
46:33
46:33
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
46:33
In recent years, men have been making strides in taking better care of their skin. According to Kelley Thornton, a skin care routine expert, men have been traditionally oblivious to the importance of taking care of their skin, but with the help of the significant others in their lives and the cultural changes that have been happening, men are now b…
…
continue reading
1
The Sunny Side of Health: How Sun Exposure Can Prevent Chronic Diseases with Prof Prue Hart
51:56
51:56
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
51:56
The information in this podcast is intended for Healthcare Practitioners. Sun exposure has been valued for its healing properties throughout history and across cultures. But too much of a good thing can be harmful, and in recent decades we have been warned about the risks of sunburn, skin ageing and skin cancer. However, our guest expert today argu…
…
continue reading