A collection of conversations with cool people who do cool things. Brought to you by Papercraft Miracles. Each week, we'll bring you inspiring stories of persistence, passion and purpose. Hosted by Janna Willoughby-Lohr.
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The Real Raw and Honest podcast about small business ownership hosted by Kelly Bush + Kelly Metras, co-owners of BOSSY ROC, a support group for business owners. With our experience, nine businesses in over 25 years, we continue to bear it all and share what we wish we had known. We move past the must-be-nices and start getting real. Come along as we interview other business owners and get the true story. New episodes every 2nd and 4th Monday of the month. www.BossyRoc.com
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From Banker to Scent Maker! Kickoff Pumkin Spice Season with Fragrance Bar Owner Christina Julian
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Ep. 42 ✨Ever wonder what it takes to pivot from a corporate career to owning and operating an experiential retail business? Meet Christina Julian, the visionary behind Rochester’s unique fragrance bar, Scents by Design. 🚀 From navigating the highs and lows of entrepreneurship during a global pandemic to hosting Taylor Swift album release parties, C…
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Lessons from the Clinic: Applying OT Mindsets to Small Biz Marketing
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Ep. 41 Are you ready for a surprising twist? The CEO of Bloom Consulting Firm, Katie Thomas Young, reveals a game-changing tactic that's not what you'd expect. Don't miss out on this eye-opening revelation that could transform the way you approach your business. In this episode, you will be able to: Discover successful pivot strategies that can hel…
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Building Your Team Beyond Job Descriptions: Hiring Based on Values and Culture
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Ep. 40 In today's episode, we're Getting Real about small business hiring. We understand how tricky it can be to pinpoint the perfect time to welcome your first employee, and the hurdles that often come up when expanding your team. Trust us, we get it—integrating new personalities and skills into the mix, especially within a tight-knit family busin…
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More Than Just Old Buildings: The Relevance of Living History Museums
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Ep. 39 If you're feeling the tug of wanting to reclaim the simplicity and connection found during the pandemic but struggling to find those meaningful moments, then you are not alone! The hustle and bustle of daily life can make it challenging to prioritize these experiences. Imagine being able to step into a world of simplicity, connection, and im…
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"LIVING A BRAVE LIFE: PROVIDING PEER SUPPORT FOR PARENTAL MENTAL HEALTH" RTS EP 59 BRAVE DAVE FRANK
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Episode 59 of Reach The Stars Podcast is a conversation with Brave Dave Frank and Janna Willoughby-Lohr of Papercraft Miracles where they talk about mental health and peer support for parents and those going through recovery. Follow along as Dave talks about his journey as a content creator and his story about his path to recovery from addiction an…
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Crafting Magic: Inside the World of Papercraft Miracles with Janna Willoughby Lohr
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Ep. 38 Meet Janna Willoughby Lohr of Papercraft Miracles in Buffalo, NY. From making plantable records for Lionel Richie to crafting paper art that bridges connections, Janna shares her incredible journey of turning a love for paper and poetry into a thriving business, emphasizing the importance of resilience and creativity. Tune into this episode …
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What the Hell is This?: Public Art That Catches You Off Guard
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Ep. 37 Are you ready for a revelation that will completely shift your perspective? Imagine a laid-back, casual chat with a friend that turns into an unexpected journey of self-discovery and community impact. In this episode of "Getting Real with Bossy," co-hosts Kelly Bush and Kelly Metras dive into a fascinating conversation with Magnus Apollo. Kn…
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4 Core Values for Your Best Life Now Life with Megan McShane
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Ep. 36 Kelly Bush and Kelly Metras chat with Megan McShane, co-founder of Your Best Life Now, discussing personal development, family balance, and the importance of community. Megan shares insights from her 13-year tenure with Tony Robbins and offers a peek into her yoga practice and family life. Megan discusses the founding principles of "Your Bes…
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Must-read Business Books to Transform Your Mindset and Keep Customers Coming Back
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Ep. 35 Join Bossy Founders and Business Owners Kelly Bush and Kelly Metras as they discuss their favorite business books and share insights from a recent Women in Hospitality conference. They delve into the importance of knowing your "why" in business, the challenges of work-life balance, and the power of creating loyal customers. The mention of Ch…
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Creating a Life and Business You Love: Asa Schutt's Path to Freedom and Fulfillment
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Ep. 34 Today we catch up with Asa Shutts, owner of Shuts Productions and Shutter and Splice. Asa shares her journey of navigating personal and business challenges, including her son's rare genetic disorder, the passing of her father, and her own health issues. Despite the hardships, Asa has learned to say no more often, charge her worth, and pivot …
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The Hidden Costs of Net Terms: How to Get Your Money NOW with Sehal Gulati
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Ep. 33 Have you ever wished that your invoices could get paid NOW, instead of Net 90 days from when you delivered your product or service? Well NOW you can! Sejal Shah Gulati, Chief Growth Officer of NowAccount, joins Kelly and Kelly to discuss alternative funding options for small businesses. Now offers a transparent and fair solution to the commo…
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Embracing Midlife as a Maverick Woman Entrepreneur with Alison Jacobson
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Ep. 32 If you're tired of feeling stuck and disconnected, it's time to explore a new path towards resilience and empowerment as you approach middle-ages. Alison Jacobson, the Midlife Maverick, joins Kelly and Kelly to discuss the power and potential of coming into your 40's and 50's. The term "Midlife" is reframed from a crisis to an opportunity fo…
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Balancing Entrepreneurship, Identity and Mental Health with Urban Yogi Pastor Imani Olear
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Ep. 31 Do you want to achieve a healthier work-life balance and prioritize your mental well-being? Imani Olear will be revealing the key to attaining a more harmonious approach to entrepreneurship and mental health, allowing you to experience improved equilibrium and a greater focus on your psychological wellness. Imani Olear is an accomplished ent…
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Social Media Growth Hacks for Your Business with Hope aka @ItGirlFriday
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Ep. 30 Hope T aka It Girl Friday, a master of content creation, shares three common mistakes small businesses make in social media marketing: focusing on followers and likes instead of engagement, misunderstanding the difference between influencers and content creators, and not posting consistently. She also discusses her journey from aspiring actr…
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Passion Meets Perspiration: Pauly G's Tales of Grit and Growth
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Ep. 29 Pauly Guglielmo a former radio personality, entrepreneur and first male member of BOSSING joins Kelly + Kelly to share his success and failures in building Craft Cannery in Rochester, NY. Starting as a home-based business, making sauce in his studio apartment on East Ave., Paulie's story resonate with entrepreneurs and business owners. Throu…
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Ep 58: Navigating Market Dynamics: Levering Strengths For Differentiation With Kevin Dooley
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Ep 58: Navigating Market Dynamics: Levering Strengths For Differentiation With Kevin Dooley, Growth Consultant, Startup Go-To-Market Strategist, and Founder's Mindset Coach Navigating Market Dynamics: Levering Strengths For Differentiation Kevin Dooley is a six time founder that has developed his love for entrepreneurship in college by launching a …
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Inspiro Tequila: Crafting the Perfect Tequila for Women with Mara Smith
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Ep. 28 Mara Smith, the founder of Inspiro Tequila, shares her journey from being a lawyer, to being a stay-at-home mom for 16 years and then starting her own tequila brand. She discusses the challenges of entering a highly regulated industry and the importance of staying true to her vision. Mara also highlights the lack of representation of women i…
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Fusing Cannabis + Hospitality Business Models with Shelby Poole
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Ep. 27 Explore the intersection between cannabis and alcohol in American social circles as Shelby Poole shares her journey from the restaurant industry to founding Betty Bloom, a mobile social club focused on empowering women about the marijuana plant. The conversation dives into the future of cannabis consumption lounges, the rise of non-alcoholic…
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Manifesting Midlife Success: How Erika Sorbello Embraced Her 40s and Changes in the Salon Industry
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Ep. 26 An intimate chat with Erika Sorbello, a returning guest whose story embodies the spirit of entrepreneurship and personal development. The episode provides a glimpse into Erika's growth since her first appearance, emphasizing the significance of a positive mindset and the impact of authenticity on business success. Erika delves into her recen…
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2024: A Year of Healing with Kelly Bush + Kelly Metras
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Ep. 25 Kelly Bush and Kelly Metras reflect on the challenges and lessons learned in 2023. They discuss the impact of the pandemic on small businesses and the need for continued support and understanding. They also highlight the importance of authenticity, diversity, and sustainability in business practices. The speakers emphasize the need for heali…
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Ep 57: The Path I Walked: Then and Now with Kathleen Walker
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Ep 57: The Path I Walked with Kathleen Walker, Author The Path I Walked: Then and Now: The journey through the life stories of Kathleen Walker, who grew up in Jamestown, NY who have traversed the intricate landscapes of their pasts to stand firmly in the present. This week we talk with Kathleen Walker as we unravel the threads of a bit of her child…
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Live from Denver Podcast Movement Conference with Kelly + Kelly
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Ep. 24 Happy Holidays! Welcome to a candid conversation with the founders of BOSSY and BOSSING Kelly Bush and Kelly Metras live from Denver! The Kellys attend their first Podcast Movement Conference and reveal what they've learned as well as their excitement and hesitation about using Artificial Intelligence. They also discuss the concept of buying…
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EP 56: "Happiness Now" with Matt Hogan
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Ep 56: "Happiness Now" with Matt Hogan, entrepreneur Happiness Now: "Someday is sooner than you think" This week we talk with Matt Hogan where at the age of eighteen, Matt's transformative journey commenced with a profound struggle that led him to a low point, culminating in a suicide attempt. Thankfully, Matt survived this critical juncture, marki…
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Choose Your Own Adventure: Leah Leverich's Decision to Defy Societal Expectations After High School
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Ep. 23 Have you heard these common myths about life after High School? Myth #1: You have to go to college to be successful. Myth #2: Your career determines your worth. Myth #3: You have to follow a linear path in life. In this episode, our guest, Leah Leverich, will debunk these myths and empower you to break free from societal expectations, pursui…
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Elvis + The Pope: Meet the Men Married to BOSSY Women
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Ep. 22 What is it really like to be married to your business partner? What are the pros and cons of working with a BOSSY woman who is also your wife? We’ve invited our husbands Aaron Metras and Don Bush to find out. We’ll explore the intricate dynamics of working side by side with your life partner, where the advantages of seamless communication an…
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Broadcasting vs Podcasting with Jazzy T of WDKX + JazzCast Pros
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Ep. 20 Have you ever listened to someone on the radio and thought "that's a really cool job"? But what happens when that DJ has an entrepreneurial spirit and a deep desire to uplift other people's voices? Join us as we delve into the world of podcasting and broadcasting with our podcast producer Jazzy T (you may recognize her from WBLK, WDKX, WJLB,…
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Write Your Own Story with the F.O.R.K Method TM, Elina Kokorotsis
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Ep. 21 Bossy ROC welcomes you to connect with a dynamic HR professional and business coach whose journey started in Albania and led her to the heart of the American dream. Born in Albania and raised in Greece (the Country), Elina moved to Rochester, NY, USA in search of opportunities for growth and development. Here, she found a thriving HR communi…
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Coaching Employees into Entrepreneurs with Raeanne Lacatena
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Ep. 19 Unleashing the power of holistic business coaching, Raeanne Lacatena tackles the paradox of female entrepreneurs' resistance to guidance, aiming to shift their limiting beliefs and empower them to pursue greatness. In a world where fate often unfolds in mysterious ways, Raeanne Lacatina's story is a testament to the unexpected turns life can…
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Ep 55: "Recovery" with Dr Robb Kelly
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Ep 55: "Recovery" with Dr Robb Kelly, PhD Recovery: "There are no such things as coincidences." This week we talk with Dr Robb Kelly in an absolutely empowering and visceral conversation about his journey from the depths of hell and addiction, through recovery, and eventually guiding others to recover as well. In this episode we discuss rewiring yo…
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Ep 54: "Mindfulness" with Jennifer Daily Gress
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Ep 54: "Mindfulness" with Jennifer Daily Gress Professional Mindfulness and Wellness speaker, former CPA, and Yoga Instructor Jennifer Daily Gress reminds us to "own it, and move forward." You can find Jennifer here: Instagram: @jenniferdailygress Website: https://www.jenniferdailygress.com/ Yoga: poweryogabuffalo.com LinkedIn: JenniferDailyGress S…
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How Iris the Olympian Found Her Purpose After Retirement
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Ep. 18 Join motivational performance coach Iris Zimmerman as she untrains imposter syndrome, inspires self-validation, and embraces transition in this empowering episode for ambitious women. Born to immigrant parents in search of a better life, Iris Zimmerman found her passion for fencing at a young age. After representing the U.S.A at the Olympics…
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Thriving as a Parent and a Person: Nyeshia Gibson’s Mission to Help Moms in Crisis Part 2
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Ep. 17 Are you a new parent struggling to find the balance between caring for your child and maintaining your own mental health? Have you been told to simply tough it out or suck it up, but still feel overwhelmed and alone? It's time to prioritize your well-being and learn how to effectively support your family. In this episode, you'll discover the…
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Saving AJ: Creating a Village of Support for Parents with Nyeshia Gibson
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Ep. 16 Nyeshia Gibson's journey began with postpartum depression, but what she discovered on social media led to an unexpected twist that transformed her own home into a safe haven for parents in need. But that's not even the most surprising part of her story... stay tuned for Part 2 on May 29th. In this heart-wrenching episode, a single mother sha…
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Benefits of Virtual Coworking Post-COVID with Merchon Hargrave
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Ep. 15 Merchon Hargrave, owner of High Vibe Cowork, a virtual community for women entrepreneurs and creators, shares her journey of leaving her full-time job to focus on her business and how she conducts daily meetings to support her community. The conversation also touches on the benefits of virtual work and the challenges of making the transition…
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The Story of Salena’s, Nox & RYCE with Kelly Metras
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Ep. 14 Kelly Metras, co-owner of Salena’s Mexican Restaurant, Salena’s Taqueria, Nox, and co-founder of BOSSY, is someone that is pessimistically optimistic, believing that it is our job as local business owners to make our communities better. She believes that community engagement should be the primary focus of businesses, as we are only as strong…
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Kelly Bush: Working through Trauma
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Season 2 Episode 13 I'm sure you're thinking "It must be nice to be co-founder of Bossy ROC and owner of three businesses." But in this episode, you'll learn how Kelly Bush went from dreaming of a life of fame in the arts to running a bar; and how her ability to improv got her through tumultuous life events; both physically and emotionally. Kelly B…
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Megan Flanagan Mills: From CIA Analyst to Insurance Agency Owner
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Ep. 12 Megan Flanagan Mills, a former CIA analyst turned independent insurance broker, faces a legal battle from her previous employer, putting her own future and her children's college funds at risk. Despite the traumatic experience, she still believes she did the right thing in leaving the company and learning to be more cautious and proactive in…
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Ep #11 Kelly M, Kelly B and Jazzy T are joined by Disney's "Princess Anna"! Whether you are a traveling performer, a business owner or a mother with a do-to-list a mile long, you have to find a way to spend quality time with your family. In this episode the ladies get real about the struggles of finding the time and space to get the whole family to…
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Ep 53: "Have Fun" with Jason Frazell
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Ep 53: "Have Fun" with Jason Frazell Have Fun: "Less Assumption. More Asking." This week we talk with Executive Coach Facilitator, Brand Strategist, and 2X Podcaster Jason Frazelt. In this episode we discuss branding and how asking for help can be a superpower. You can find Jason here: Instagram: @jasontfrazell Website: https://www.jasonfrazell.com…
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World-Changing Chocolate with Lindsay Tarnoff
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Episode 10 A chocoholic businesswoman starts a chocolate company with the intention of changing the industry for the better but finds the realities of parenthood make it difficult to maintain her standards. In this episode, you will learn: 1. How Laughing Gull Chocolates CEO Lindsay Tarnoff created a unique business model that intentionally incorpo…
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Wonder Woman & Her Husband: The Story of Angelina Hilton
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Episode 9 Would you like to achieve growth, learning, and transformation in your business? Bossy member Angelina Hilton is sharing the solution so that you can get exactly that. "If you're the smartest person in the room, you're in the wrong room." Angelina Hilton is a business owner, wife, and mother from Rochester, New York. She is the owner of P…
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The Life-Changing Power of Personal Development with Jen Schwytzer
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Episode 8 If you're struggling with burnout, you're not alone. Jen Schwytzer is a certified health and life coach who helps professional women put themselves first and come out of burnout. In the midst of the pandemic and while trying to conceive a child via IVF, Jen's husband suffered a cardiac arrest and was hospitalized for 21 days. This event l…
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Getting Real About Internet and Bossy Kids
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Episode 7 Live from the Rochester Public Market! Kelly M, Kelly B and Jazzy T get real about the role the Internet plays in our daily lives and learn how high-speed fiber optic Internet is changing the way we live, work and play. In this episode we talk with David Olivera VP National Expansion and Collette Combre Director of Engagement Marketing at…
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Ep 52: "Access To Learn" with Mason Aksamit
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Ep 52: "Access To Learn" with Mason Aksamit Access To Learn: "Finding An Alternative To The Student Debt Crisis" This week we talk with actor, filmmaker, and writer Mason Aksamit. We talk about CLEP and DSST exams which could help solve the student debt crisis. You can find Mason here: Email: MasonAksamit@yahoo.com Book: Amazon Youtube: Mason Aksam…
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Change of Plans with Denise Ester
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Episode 5 If you're feeling frustrated because your goal-oriented planning isn't improving your productivity or increasing your revenue, then this episode is for you! "If you're not happy doing what you're doing, how successful can you be?" BOSSY Member Denise Ester explains how to use what makes you happy to define your business plan, even if it m…
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Episode 6 Do you want clarity, focus, and balance in your business? Jordan Betts, owner of Need Salon is sharing the solution so that you can get all three. In this episode we also cover: 1. The importance of leading with compassion in business. 2. The challenges of being a single mom and business owner. 3. The need to take time for oneself in orde…
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The Marvelous Mind of Rosa Marie: Creating Modern Childcare Solutions
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Episode 4 Rosa Marie is a professional problem solver who takes her skills to the next level by starting her own business, Marvelous Mind Academy, which empowers childcare specialists to create engaging experiences for young learners. In this episode, you will learn: How to listen to your inner voice to find seed money How to maintain a fluid busin…
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How to Keep Business Going When Your Life is Falling Apart with Asa Shutts
44:12
44:12
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Episode 3 Do you find yourself overwhelmed and stressed from working all the time and not having any time for yourself? Then this episode is for you! As a female business owner, Asa Shutts has to juggle a lot of balls - and when personal tragedy hits, she has to get creative to keep her business afloat. In this episode, you will learn: 1. How Asa's…
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Creating a Safe Space for Employees & Clients with Erika Sorbello
54:47
54:47
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Episode 2 Creating a Safe Space where everyone's individuality is celebrated is at the foundation of Gallery Salon in Rochester, NY. Owner Erika Sorbello's inspirational story will speak to anyone who has faced real hardships as owners, business and personal, and persevered. Erika is a shining example of a self-made woman! Join BOSSY founders Kelly…
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How BOSSY Built the Best Support Group for Women Business Owners
46:46
46:46
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Episode 1 Kelly Bush and Kelly Metras both own multiple businesses in male-dominated industries. After years of not feeling heard or understood, they created BOSSY, a networking and support group for over 500 women business owners. Get to know these fearless leaders and how they revolutionized the way entrepreneurs do business with each other in Ro…
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