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Welcome to "Speed Keto Living," the podcast where we explore the transformative power of the ketogenic lifestyle through personal stories of triumph and self-discovery. I'm your host Rosanna Smith, who struggled with weight gain and health issues, found solace in the world of keto. Join me as I share my journey from the challenges of weight fluctuations to the revelation that tracking and journaling became the game-changer in my pursuit of well-being. In each episode, we'll dive into the ins ...
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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A podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life
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A show dedicated to doing the deeper work on your keto journey, to discover the keys to your keto success.
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Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I ...
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When people start thinking about losing weight, they assume they will have to go without the foods they love and feel hungry most of the time. Fad diets tend to leave people feeling lethargic and with no energy. What's worse, once they stop the diet, they find that they start piling on the pounds again. The Ketogenic diet has helped millions of people to eat healthily and lose weight at the same time. You can find out how the Ketogenic diet can benefit your health at the Keto Lifestyle Show.
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I help busy professionals lose fat and get healthy sustainably!
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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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Welcome to The Harvesteating Podcast where I discuss issues such as homesteading, cooking, economics, culture, politics, farming, etc.
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Dive into the vibrant heart of Denver's culinary scene with 'Denver Keto Dine and Dish,' where each episode is an exhilarating journey into the world of keto dining, uncovering hidden gems and dishing out insider reviews on the city's most tantalizing keto-friendly eateries. Get ready to be wowed as we transform the ordinary into the extraordinary, making every bite a keto delight!
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The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.
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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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Are you ready for a LASTING change? Curious about a keto or low-carb lifestyle? We can help. 🆓 downloadable guide, 7 Deadly Carbs Cheatsheet: https://bit.ly/7DeadlyCarbsCheatsheet for an easy way to start a keto or low-carb lifestyle or a simple way to stay on track. Connect with our resources & sign up for our Real Life Keto Challenge: https://bit.ly/m/ketosistas Guests' views are not necessarily ours. We don't provide medical, legal, or financial advice; consult your personal professionals ...
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Top of the Mook is an lifestyle podcast hosted by Tall Guy Car Reviews and Mr. Organik. | Produced by: dc da composer |
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BBQ blunders & Blackstone Tales? The Okie Smokin' Podcast serves up laughter, lip-smacking recipes, and outdoor adventures - all sizzling hot. Join John and Dolores from their backyard studio in Oklahoma as they explore the wild side of grilling, from smoky surprises to lakeside feasts. You'll be hooked in no time!
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The Human Guinea Pig Project is a podcast series where individuals discuss alternative methods of managing complex medical conditions and disease where the standard of care offers little promise.
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A zero BS health / lifestyle podcast that brings you truth and inspiration even when getting great information is hard to find. Interviews from experts in the field like Dr. Josh Axe, Ben Greenfield, Dr. Joe Dispenza, Paul Chek, Emily Fletcher, and more.
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Transform your health and take control of your future with Prevent T2: Lifestyle Coaching Program, a podcast series based on the CDC’s Prevent T2 lifestyle coaching program, a MyBestSelf.fit production.
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Emma Martin, the Lazy Keto Mum, Low Carb Nutritionist hosts. https://www.ketokapers.com.au/blog What you have been told about food, the food pyramid and nutrition is incorrect. Our "diet" is making us sick, fat and tired and is leading to an epidemic of illness, terrible metabolic health and diabetes. Emma got pretty passionate about sharing this discovery, and in 2021 wrote a book called The F Word, Confessions of a Cheesecake Lover - that became an Amazon best-seller in 69 categories. The ...
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This podcast is dedicated for every one who’s looking to enhance their lifestyle with intermittent fasting or OMAD. With regular meals or specifit nutrition meal like keto or paleo die
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Discussing health and wellness through lifestyle changes focused around but not limited to the Ketogenic lifestyle, The quality of the air you breathe, and the water you consume. Join us to hear how lives have been changed for the better and how you can start you journey to better wellness! Join us to discuss all topics of wellness. Support this podcast: https://podcasters.spotify.com/pod/show/allaroundwellness/support
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Christian or not we all have insecurities. We all have a hard time navigating life and we struggle with right and wrong. But most of all we believe that changing ourselves is what’s necessary to fit in in today society. This podcast will challenge you to be more of the person that God created you to be unless of the person that human beings want to see. I take a biblical perspective on interpersonal relationships,Personality and every day life topics. Come and join me on the journey to self ...
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Hey y’all! This podcast is all about Sic Parvis Magna. Greatness from Small Beginnings. We talk to passionate people about how they started and where they want to go. There will be a lot of topics from business to gaming to movies to cooking. There's something for everyone in this podcast. We will always talk about our passions.
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A podcast hosted by two friends that talk about things our friends want to hear about. Commentary and discussion about stuff we find interesting: everything from sports, politics, society and culture, healthcare, technology, etc. Disclaimer: Don't listen to us. We know what's going on about as much as you do. In fact, why are you still here? PLEASE RATE, REVIEW, AND SHARE WITH YOUR FRIENDS! Send feedback, topics ideas, and heaping praise to podcastformyfriends@gmail.com Website: www.podcastf ...
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This is a once a week podcast. We talk about all things health, nutrition, sleep, movement, and connection. Follow me on Instagram, Twitter or Facebook @thrivingonfat Support this podcast: https://podcasters.spotify.com/pod/show/thrivingonfat/support
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Follow my journey of how I freed my mind and body with Intermittent Fasting. A lifetime of food deprivation and bad body image had to stop and my journey started here. Www.marymeathome.com
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In this podcast, I will share my solid Holistic Weight Loss & Lifestyle Programme that has helped countless people and which helped me to lose 154 pounds, 70 kilograms and 11 stones of weight, attain better lifestyle, happiness, mental and physical health, after over 30 years of being super-morbidly obese. We'll talk about sustainable weight loss and maintenance, low carb, foods, immunity, ageing well, menopause, mindset, psychology, stress, gratitude, happiness, power of positive thinking, ...
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Intermittent fasting. Keto. Peleo. Veganism. HIIT. Does your head hurt yet? The fitness industry is saturated with buzzwords that leave people like you and me lost, wondering what the best workout and diet plan is. The answer? There isn’t one. The fact is, people are different. There will never be a one-size-fits all health solution. Bummer right? Actually, this is incredible news! It means you have the opportunity and freedom to create your very own plan perfectly fitted to your individual ...
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Join me as I discover how this daily call for nourishment has shaped our attitudes to food and cooking. Each week my guest and I will explore how our food memories have shaped our lives as well as our waistlines and also share our favourite foods and how we each go about putting food on the table to answer the daily call: ‘What’s for Dinner’?
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Slowing Down + Softening | what it means & why it matters for a healthy, sustainable lifestyle
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THE KETO SUCCESS KIT - join the waitlist! Do you have any questions or want clarity around what you heard today? Or maybe you just want to share what came up for you from this episode? Click here to CONNECT WITH STEPHANIE. I personally read & respond to every single message to help move you forward! You can also: Subscribe to my free newsletter Hou…
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So Frickin' Healthy Bonus: The Simple Science of Keto Explained ft. Ben Nordemann
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Guest, Ben Nordeman, founder of Go Keto, talks about the ketogenic diet and its impact on metabolic health. Ben explains the basic principles of keto, the process of ketosis, and addresses common concerns like keto flu and the differences in diet effects between men and women. Visit s for more information and resources. 00:00 Introduction 01:32 Wha…
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Ryan Root - Multi-Million $ Underground Testosterone Empire to Hormone Clinic (Part 2)
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This is Part 2 with Ryan Root. Ryan owned and operated one of the largest UGLs in the world, making as much as $500K per week! He also founded Hormonesforme.com - an online wellness and hormone replacement therapy clinic that’s helped thousands of customers look and feel their best while dramatically improving their quality of life through research…
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#379 A Journey Into Spirit w/ Jimmy Welton
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In this episode, Jimmy's remarkable story is unveiled, focusing on his participation in a vision quest, influenced by a previous guest, Ken Conte. Rich with anecdotes, personal growth, and reflections on the unity of life and the presence of God. Connect with Jimmy here: Instagram Three Rivers Coffee Co Our Sponsors: - Pique's Nandaka provides sust…
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Episode 246: Carnivore Gave Me My Life Back When I Was Ready to Die | John Lechman
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On this episode of the Plant Free MD podcast with Dr. Anthony Chaffee, we’re joined by John Lechman, CEO of NOVA Solutions—a leading company in adaptable, ergonomic furniture for offices, educational settings, and active learning spaces—to share his powerful journey with the carnivore diet. Struggling with debilitating pain that left him bedridden …
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217: Dr Rob Cywes – The Carb Addiction Doc [Replay]
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Dr Rob Cywes Robert Cywes M.D., PhD is a clinically practicing doctor and surgeon in Florida and Idaho. His mission is educating the public about a carbohydrate addiction approach to treating obesity, diabetes and metabolic syndrome. Understanding the importance of replacing carbs in your diet with real food while simultaneously replacing carbs as …
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ORGANIKALLY SPEAKING EP. 34 : GEMTHEJEWELS
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Support the showעל ידי Mr. Organik
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Dispelling the Myths Around Intermittent Fasting: Dr. Krista Varady’s Latest Research on Fasting and Health Outcomes
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours This week on the podcast Mikki speaks to Dr Krista Varady, a leading researcher in the field…
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ORGANIKALLY SPEAKING ep. 33 : KING KETO
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Support the showעל ידי Mr. Organik
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ORGANIKALLY SPEAKING EP.32 : KINGPIN KROSS
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Ep. 254 - Beyond Weight Loss: Hidden Benefits of Fasting | Reducing Inflammation & Pain | Improving Metabolic Health | Ketosis & Brain Function | Disease Prevention | Mood & Energy Enhancement | Sleep ...
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In today’s episode of the "Fasting for Life" podcast, we discuss various topics in each episode, offering immediate, actionable steps and cover areas such as fat loss, health optimization, and the science of lifestyle design. The podcast emphasizes the wide-ranging benefits of fasting beyond weight loss, highlighting improvements in metabolic flexi…
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Ep 19 - Life with Autoimmunity and Cancer
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Rosanna is joined by Heather Cooan, a functional oncology nutritional consultant as they discuss life and eating with cancer and autoimmunity. Together they cover: (1:00) what a functional oncology nutritional consultant is, (4:30) Heather's story, (6:40) using blood work and testing for a nutrition plan, (10:28) mental and emotional components of …
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289: I Tried The Carnivore Diet & This Is What Happened...
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In this episode, Marcus shares his experience trying the Carnivore Diet! He covers the good, the bad and the ugly. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebookעל ידי Marcus Sidhu
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Episode 245: Cancer and Metabolic health SPECIAL live event: Causes, Additional Treatments, and Ideas on Management | With Professor Bart Kay
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In this episode, we bring you an in-depth, live event special on the relationship between cancer and metabolic health. Join us as we dive into groundbreaking insights on cancer causes, metabolic influences, additional treatment options, and innovative management strategies. We’re joined by Professor Bart Kay, a prominent researcher in health scienc…
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Stormy Night Rescues and Beer Can Breakfast Burgers: Culinary Adventures and Festive Pepper Creations
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Send John & Dolores a Text Message. Battling the elements has never been more exhilarating! Picture this: our power went out just as we were about to whip up a classic chicken Alfredo. Undeterred, we took to the stormy outdoors with our trusty Camp Chef. Although the Alfredo sauce didn't tickle our taste buds as planned, the adventure taught us a t…
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Mini Mikkipedia - Can you really hack your blood sugar?
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על ידי Mikki Williden
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Changing Is Hard: Must Knows Before Attempting Lifestyle Changes
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The vast majority of us aren't born plant-based. Something triggered an AHA moment for some, while for others, it was a long and reflected journey. Even after transitioning to a plant-based lifestyle, we still end up making up less than a few percent of the population. Estimates suggest that 7-8% of Canadians are vegetarian and a much lower percent…
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Episode 244: Live YouTube Q&A with Dr Anthony Chaffee | Oct 11, 2024
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Live YouTube Q&A from October 11th, 2024 where I answer live questions from the audience and discuss topics of the day. Join me Live on YouTube and ask your own questions by going to my YouTube channel Anthony Chaffee MD and joining my weekly Live events! ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspea…
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Tracking Your Activity: Harnessing Data for Health Today’s session is called "Track Your Activity" to Prevent T2, and the importance of tracking physical activity to prevent or delay type 2 diabetes. By the end of this episode, you’ll be able to identify some different tracking methods, and understand the importance for consistency in tracking to a…
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#378 Vision Quest, Sun-dance, & The Art of Connection w/ Ken Conte
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In this podcast episode, we discuss Ken's intriguing life journey and spiritual practices. Covering Ken’s numerous experiences with Sundance and sweat lodges, and delve into his significant role in guiding vision quests. Ken shares his transformative journey from a troubled youth turning to drugs and alcohol to finding sobriety and spiritual healin…
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How to Stop Giving Into Cravings, Compulsive Eating & Using Food to Cope
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Subscribe to my free newsletter House of Healing Do you have any questions or want clarity around what you heard today? Or maybe you just want to share what came up for you from this episode? Click here to CONNECT WITH STEPHANIE. I personally read & respond to every single message to help move you forward! You can also: Learn about my NEW COACHING …
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216 Bitten Jonsson – Sugar Addiction [Replay]
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Bitten Jonsson Bitten is a Registered Nurse since 1973, worked with addiction medicine since 1987 and sugar addiction since 1993. Developed a Holistic Addiction Treatment model, worked with group treatment for many years. She has been teaching and training professionals since 2012. Bitten is a recovering alcoholic and her understanding of addiction…
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Episode 243: Pain Management With The Carnivore Diet | Dr. Gurpreet Padda
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Dr. Gurpreet Padda is a physician known for his expertise in pain management, addiction medicine, and metabolic health. He has become a prominent voice in discussing the links between diet, especially low-carbohydrate and carnivore diets, and metabolic diseases. Dr. Padda often focuses on treating obesity, diabetes, and metabolic syndrome by addres…
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Ryan Root - Building a $500K per Week Steroid Empire and Helping People (Part 1)
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Ryan Root founded Hormonesforme.com - an online wellness and hormone replacement therapy clinic that’s helped thousands of customers look and feel their best while dramatically improving their quality of life through research-backed and clinic experience. In a past life, Ryan owned and operated one of the largest steroid UGLs in the world, making a…
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From olympians to everyday athletes: mastering strength and endurance with Dr Tony Boutagy
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Dr Tony Boutagy, the renowned strength and conditioning coach. With over three decades of experience, Tony has worked with athletes across more than 30 sports, ranging from national to …
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Ep. 253 - Fasting's Impact on Health & Disease | Dr. Valter Longo's Research Revealed | BDNF & Hunger Control | Stress Resilience Benefits | Heart Rate Variability | Reversing Metabolic Disease | Join ...
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***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS October 30, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to …
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Episode 242: Healing PTSD and Depression with Carnivore | Chad Myers
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Chad Myers, also known as "Combat Carnivore," is a Brazilian Jiu-Jitsu black belt, veteran, and advocate for the carnivore diet. After suffering from severe mental and physical health issues, including PTSD, panic attacks, and joint pain, Myers transitioned to a meat-only diet, which he claims dramatically improved his well-being. He now uses his p…
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Over the last decade, there's been a steady rise in the availability and popularity of plant-based meats. But are they really healthier than what they're trying to replace? Are they better for the environment? Are they worth considering or adding to your plate? Do I feed them to my kids? In this article, I'll break down what they are, how they're m…
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Mini Mikkipedia - Master Your Mindset - Part 2
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על ידי Mikki Williden
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BONUS: Fire-Powered Peppers and Global Spice Adventures: Exploring History, Scoville Secrets, and Flavorful Tales
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Send John & Dolores a Text Message. Unlock the secrets of peppers that have spiced up our world for over 6,000 years as I, John Barry, take you on a sizzling journey through their history and global impact. Peppers are more than just a culinary spice; they've been revered as medicinal wonders and ritualistic symbols by ancient civilizations like th…
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#377 Fit For Service Sedona Summit Q&A
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This episode covers a wide array of health and wellness topics discussed during a Q&A session with the Fit for Service Summit. Key topics include the impact of seed oils and processed carbohydrates on inflammation and metabolic flexibility, the benefits of sunlight exposure for circadian rhythms and vitamin D synthesis, and the importance of geneti…
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Prevent T2: Your Path to Reducing Diabetes Risk Today’s session is called Get Active to Prevent T2, and the focus is on physical activity and how it can help you prevent or delay type 2 diabetes. By the end of this episode, you’ll be able to identify some benefits of getting active and some fun, easy ways to get moving. You’ll also make a new Actio…
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Honoring Your Energy To Create A Healthy Sustainable Lifestyle
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Subscribe to my free newsletter House of Healing Do you have any questions or want clarity around what you heard today? Or maybe you just want to share what came up for you from this episode? Click here to CONNECT WITH STEPHANIE. I personally read & respond to every single message to help move you forward! You can also: Learn about my NEW COACHING …
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215: Nicola Lock & Jackie Fletcher – A short episode on the Keto Brain Health Conference
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Nicola Lock & Jackie Fletcher Nicola Lock was a medical secretary in the NHS for 15 years, primarily in Mental Health Services, and after having her children set up as a freelance medical transcriptionist which she has been doing for the last 20 years, mainly in private healthcare. Her interest in low carb began about 9 years ago after discovering …
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A Vision for Better Health: Dr. James Muecke on Diet, Diabetes, and Public Advocacy
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours This week on the podcast Mikki speaks to Dr James Muecke, low carb advocate, ophthalmologist…
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Ep. 252 - Is Fasting Right for You? | Top Fasting Mistakes to Avoid | Overcoming Diet Mentality | Balancing Fasting Windows | Sustainable Food Choices | Fasting During High Stress | Building Long-Term ...
35:58
35:58
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***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS October 30, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to …
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ORGANIKALLY SPEAKING Ep.31: Stephanie Amon
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45:23
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The Latin Minute The Latin Minute is your new favorite bilingual comedy podcast. Latinos living in SW Fl Listen on: Apple Podcasts Spotify Support the showעל ידי Mr. Organik
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Our focus this episode is on longevity and we're excited to get insight from Cheryl McColgan, Founder and Editor of Heal Nourish Grow. We cover: (1:03) the origin of Heal Nourish Grow, (2:45) exercise and longevity, (8:35) nutrition and aging, (15:10) where vitamins and supplements fit in for longevity, (19:06) cleaning produce with vinegar, and (2…
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288: What To Eat (& Not Eat) To Balance Your Hormones & Lose Fat
18:53
18:53
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Are your hormones out of whack? Are you struggling to lose fat? If so, this is the episode for you! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebookעל ידי Marcus Sidhu
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This one says to eat according to your blood type, while that one recommends eating like cavemen. In 2013, the Paleo diet was the most googled diet out there. Did anyone tell the Paleos that cavemen barely lived to thirty? What about the keto diet? That one regained popularity in 2016. Why would we want to avoid fruits, grains and beans when they’r…
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Mini Mikkipedia - Master your Mindset - Part 1
19:02
19:02
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על ידי Mikki Williden
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1: Introduction to the Prevent T2 Program
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15:08
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Prevent T2: Your Path to Reducing Diabetes Risk This episode introduces the Prevent T2 program developed by the CDC, guided by Megan McCrory. Designed for individuals at risk of type two diabetes, the year-long program focuses on achieving sustainable health improvements through lifestyle changes, including moderate weight loss and physical activit…
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#376 Voices of Ancestral Wisdom w/ Chase Iron Eyes
1:15:52
1:15:52
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In this podcast, Chase Iron Eyes delves into the intersection of indigenous wisdom and practices for personal and communal healing. He shares his journey of spiritual awakening, driven by Native American traditions and his legal career empowering tribal nations. The discussion navigates political dilemmas, cultural heritage, and challenges faced in…
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214: Marisa Matos – Aligning Diet with Your Cycle
1:11:03
1:11:03
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Marisa Matos Marisa Matos is a registered nutritional therapist and a dedicated advocate for root cause medicine, empowering individuals to reclaim control over their health and well-being. As the founder of UltiVita Health, she specialises in working with complex chronic illness and mystery illness. With a Bachelor’s degree in Microbiology and Gen…
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Can't Lose Weight After Menopause? 4 Mistakes You May Be Making
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4:49
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Feel like you're doing all the right things but STILL can't lose the weight you put on during menopause? Older women often feel like it gets harder and harder to lose weight (and easier and easier to gain it). We've identified four common mistakes that may be hindering your fat-loss progress.🆓 7 Deadly Carbs Cheatsheet: https://bit.ly/7DeadlyCarbsC…
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Ep. 251 - Time-Restricted Eating for Metabolic Syndrome | Doubling Weight Loss Results | Protecting Muscle Mass | Improving Cholesterol & Insulin Sensitivity | Simplifying Weight Loss Journeys | Join the ...
29:35
29:35
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***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS October 30, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to …
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