Congrats everyone!! I know I'm coming in hot with a super super late update but I'm so happy to say that you made ittttt. 30 days is complete. Ready for the next challenge? March 1st I'll be starting a new challenge!

Quick update of last couple days before I'm done 30 days! I can officially cross that check point off my list!

Omg I'm almost there ya'll!!! 30 days away from completing this fucking detox. In this week's episode I talk about the IF/THEN method. Cravings and withdrawals of course, and some tips to stop using your phone for everything!

Quick update on my social media detox. I talk about holding onto the up's and downs of this detox and apps that have helped the most so far on this journey

Wow 2 weeks baby! It's been an interesting journey so far. Listen to me speak about isolation, relapsing and more.

This is my social media detox update from day 7 to day 10. I speak about the routine I use to feel grounded, to deal with the numb and anxious feelings coming off of social media has brought up.

Join me on my social media detox! We all want to have a better relationship with our phones and the internet. Come with me on my journey to overcome my dependency on social apps and the internet in general.Please leave a comment and let me know if you're going through your own journey and let's support each other!❤️…

Follow me on this 30 day social media detox! I talk about the apps I'm using and withdrawals on day 3.

Today's episode is how I finally pulled the plug on my ten year old friendship.

Do you ever feel like your rotting from the inside out? Have you been online or on social media for 16 hours doing nothing? This is my routine of how I stop the ruminatation doom scrolling and come back into my body. The youtube video I mentioned is called.Powerful ancient tummo breathwork by the channel breathe and flow! Do thissss I promise it's …

Idk wtf is happening

Hi, it's me.