Where are your lines? Have you moved them in favor of someone else? Reference book Boundaries by Henry Cloud.--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

What are you doing with your life..waiting for it to happen or creating it?--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

It happened! I'm still in awe! Hear about the place that I acquired for retreats!--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Let's take a dive into expressions. What we are putting out there to create and what is being created around us as well. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

I've talked about nothing happens unless you ask for it. And when it finally shows up...do you go into..this is to good to be true. I don't deserve this etc. We need to begin to receive the gifts from the universe!--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support…

What is a mother? Is she always nurturing and caring? What is the flip side of being a mother? And how can we embrace everything that it means to be one!--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Through having conversations with my daughter she has helped me look at what it was like growing up. And things she has learned from her experience.--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Let's begin to acknowledge the greatness of the busy instead of making it a problem. Your Body knows what it needs...trust it!--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

When do we need to defend the line and when are we wasting energy. Take a different perspective on how to work through these situations--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

If we can learn to detach from a projected outcome or how we think things "should be". We can allow ourselves to have more ease and less stress in our life.--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Within all of us is whatever we need..and sometimes creating the space is all we require. Sometimes the silence is the answer we are looking for!--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Let's not limit what we eat or drink. By keeping things open we will know better what our body requires instead of limiting it!--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Let's learn to embrace death when it's our time. We spend so much time fighting death in this culture. Maybe it's time to look at death as a healing process.--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

What is within you that is ready to be born or awakened? The more we begin to acknowledge these gifts more we become ourselves.--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Meditation usually lends a picture of someone sitting cross legged chanting a mantra. This is ONE way to meditate. Begin to explore in your world what form of "Meditation" works for you.--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Don't listen if you think you may get offended. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

To all you "moms" out there and children. Let's create a space together that's greater!--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

You have something in front of you that seems impossible to tackle. What are some ways to work through it and get it done!--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

In this episode I explain how a recent event helped me to realize how much taking time for myself in the morning has an impact on rest of my day.--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Inspired by the podcast "Consciousness Anywhere" with Shannon O'Hara. Guest starring Gary Douglas Episode 78. "What if money wasn't the issue?" If you could begin asking this question how could it change your life. I also share a story with about my personal experiences as well. --- Support this podcast: https://podcasters.spotify.com/pod/show/sher…

Take a journey into learning about psychometry what it is and how it's used. I also share some "spooky" stories! Talktothentities.com. with Shannon O'Hara. Great reference--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Let's explore ways we can create more for one another. Just by BEING. Included are ways to work towards this.--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Take a look at where you embrace the fire in your life. How it is a creative force and also how it can consume.--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Let's look at and honor our bodies with seasonal transitions and what knowledge it has to offer us.--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Do you always desire to hear the truth? Are you living a life that is your truth? Take a journey with me as we explore what the truth is for you. And I offer a tool that could be very valuable for your future. Also explore...accessconsciousness.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support…

Are you squeezing as much "juice" out of life as possible? Take a moment to pause and reflect. Then look at where you can begin to add more to your life!--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Let us take a moment and notice the gift that water is for us. All levels from the physical to the emotional. How can we allow this amazing gift to contribute to us greater?!--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Taking a look at where you stopped having joy in life. Particularly with your job. What if you could still choose what you would like to do? Pssst...you can.--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Do you constantly strive to get away from your life? Or is every day like a vacation. Exploring some different ways to live so that there is always a sense of freedom!--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Entertain the idea of being a different "expectation" for others. Provide a place of space rather than contraction and see what difference can be created!--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

What is a "state of being"? Join me as I explore a bit more about how the experience with my mom has created so much for my world. How can we reach this state more often and what can it do for us...the world.--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

I would like to share my experience of being there with my mom as she crossed over.--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Where are you unwilling to rise to your "full potential" in life? Let's take a birds eye view approach and take a look--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Hot off the presses. Where are you asking for one thing but something completely different shows up? Is the universe truly giving you what you are asking for?--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Have you heard when you say "No" to someone..you are saying "Yes" to you? Dive in with me for a moment to see how saying "Yes" to you can create a whole different world.--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Where in your life are you wearing the "sins" of your parents? And where are your children bearing your burdens. Take a peak and see where this relates to your life now.--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Welcome! Take a dive into this new perspective with the body and way to have more ease and a little less stress in your world.--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Join me as we look at not only what nature contributes to us but how we can learn to give back. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Join Ann Marie and I on the journey about massage therapy and what it can help create for you. We talk about things we have discovered and experienced. Hopefully this provides a refreshing perspective of what can be received.--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support…

Are you insync with the flow of the universe or are you fighting it? Learn how we can live in concert with one another when we listen.--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Here are some examples of what we might be saying in our own lives that kill the creative force of change. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Being stuck is simply a state of mind. Once your mind can perceive the possibilities then you are free.--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Join Julie and I as we chat about what we learned from 2020. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Happy New Year! Let's go into 2021 with an awareness of habits or patterns that are not adding to our life. Then some tools and tips on how we can create something that adds to our future.--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Taking this time to reflect about what we do know and learning to trust ourselves more and more.--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Have you seen the movie E.T.? If not go watch it before listening to this podcast. Looking at all the ways subtle effects have on us when we are closely connected with another.--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Where in your life are you being controlled by something or someone? That you are unwilling to, "take it or leave it ". Explore where you might be doing this in your world. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Are you focusing one being an inspiration to yourself and others. Or are you simply focusing on the dramatics of life and creating more of that. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

This episode we explore the energy of sexualness and playfulness. And how they can contribute so much to our lives if we tap into them.--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Enjoy this episode with Life and Health coach Eric Keller. We dive into some ways we self-sabotage and tools that just in general can help in life.--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support