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Hi Frequency Ascension words wisdom knowledge intimacy growth transformation love relationships innerstanding and overstanding And LIL BITS OF FUNN... JOIN SITARA ON HER NEWPODCAST Support this podcast: https://podcasters.spotify.com/pod/show/sitaras-love/support
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The Oddyssey

Veronica SItaras

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Welcome everyone! I'm a completely average 20-something-year-old but I have bipolar disorder. Follow me on this podcast to explore self love and self acceptance despite a mental illness diagnosis. Support this podcast: https://podcasters.spotify.com/pod/show/veronica-sitaras/support
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Grief is the New Normal

Dr. Heather Taylor, PsyD, Psychologist

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A podcast to help normalize, validate, educate and discuss grief and mourning practices and experiences through psychoeducation, interviews and working toward changing the narrative of loss.
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RareErth Podcast

Manoj Radhakrishna

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Ever wonder what makes people take the leap and follow their dreams? That's what RareErth Podcast is all about. I sit down with folks who've turned their passions into careers, asking them the tough questions we all face. How'd they find the courage to start? What keeps them going? Whether it's artists, business owners, or creative thinkers, I'm chatting with people who've taken risks to do what they love. If you're looking for a little inspiration or just enjoy a good story, tune in. Learn ...
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List Hai Toh Hit Hai

OTTplay - HT Smartcast

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List Hai Toh Hit Hai is a theme-based podcast that showcases some of the best listicle based exclusive stories from the world of movies and shows. Aaj kya dekhoge OTTplay se poocho. This is an OTTplay production, brought to you by HT Smartcast.
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Forager's Radio

Neil Thenier

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Forager's Radio is a bi-weekly podcast that explores the world of food foraging, sustainability, and natural medicine. Join us with our host and founder of Forager's Kingdom, Neil Thenier, as we unpack topics that relate to cultivating a deep connection with nature, building community, and increasing our health and longevity.
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Kaisay Ho Pakistani

Arshad Hussain and Imran Siddiqui

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Kaisay Ho Pakistani is a global digital bridge connecting the Pakistani diaspora worldwide. KOP, Kaisay Ho Pakistani, the radio web show is presented by Arshad Hussain of LFX Films UK and Imran Siddiqui of Justice News Washington D.C. https://www.kaisayhopakistani.com
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In this episode of 'Grief is the New Normal,' Dr. Heather Taylor speaks with licensed mental health counselor Sitara Marin about the complex interplay between grief and identity. They discuss how shifting roles, titles, and expectations in the wake of both death and non-death losses can impact one's sense of self. Sitara introduces her adapted tier…
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Citadel: Honey Bunny has created so much buzz even before its release that it’s safe to say that espionage thrillers have a flourishing audience on OTT. This action-packed spin-off of the American television series Citadel which debuts on Amazon Prime Video this week blends the creative flair of Raj & DK with a star-studded cast, including Varun Dh…
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From masked maniacs to haunted houses, we’ve picked films to keep you up all nightHalloween may be over but the manic mayhem doesn’t need to end just yet! In today’s episode of List Hai Toh Hit Hai, we’re bringing you a wicked selection of horror films that’ll have you double-checking the locks and jumping at every creak. From masked maniacs to hau…
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Navigating Grief and Abortion with Compassion In this episode of 'Grief is the New Normal,' Dr. Heather Taylor welcomes Christine Slomski, a licensed professional counselor and reproductive grief specialist. Together, they explore the complex and nuanced relationship between abortion and grief. Christine shares her professional and personal journey…
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Indian OTT platforms are becoming the go-to spot for twisted police procedurals where investigation meets drama and the localness of the Indian police department in all its rigor—complete with low-paying jobs and innovative local abuses that’ll make you chuckle with relatability. Do Patti is just the latest brain-bender! With a stellar cast, this N…
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Why Postpartum Isn't All Bliss: Unpacking the Grief No One Warns You About with Hannah Carlsrud, LMHCA In this episode, Dr. Heather Taylor, a psychologist and grief specialist, engages in a profound discussion with Hannah Carlsrud, LMHCA, regarding the multifaceted experiences of postpartum life. They delve into the emotional challenges of transiti…
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Grief is the New Normal: Embracing Nonlinear Grief with Polyvagal Theory In this enlightening episode of 'Grief is the New Normal,' Dr. Heather Taylor redefines the grieving process by integrating Deb Dana's polyvagal theory and the dual processing model. She challenges the traditional stage-based models of grief, presenting instead an understandin…
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Stream these zany reality shows that uncover the real side of celebs, stars and socialites right nowThe third season of Fabulous Lives of Bollywood Wives that releases on Netflix on October 18 promises to be just as sizzling, controversial and irreverent as the previous seasons. The OG crew—Maheep, Neelam, Seema, and Bhavana—are back and this time …
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In this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a grief psychologist, is joined by Rebekah Thompson, her former doctoral student, who shares her personal and professional journey through infant loss. With the upcoming Pregnancy & Infant Loss Awareness Day on October 15th, Rebekah offers insights into understanding and honoring thi…
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In this episode of 'Grief is the New Normal,' Dr. Heather Taylor is joined by Dr. Julie Bindeman, an expert in reproductive psychology, to discuss the intricate relationship between grief and reproductive health. Dr. Bindeman shares her personal journey and professional insights into reproductive psychology, highlighting the different ways grief ma…
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In this episode of 'Grief Is the New Normal,' Dr. Heather Taylor discusses the subject of pet loss with special guest Dr. Adam Duberstein, a clinical psychologist specializing in grief, loss, and human development. They delve into the unique aspects of grieving a pet, share insights on anticipatory grief, and explore the multi-faceted ways pet loss…
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In this inspiring and joy-filled episode, I sit down with my good friend Siphiwe, a software developer from Cape Town, South Africa, whose ability to spread laughter and joy is unlike anyone I've ever met. Siphiwe shares with me his incredible journey of resilience, faith, and connection. We explore his experiences growing up in Soweto during the a…
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Lineup of films that dive deep into the relationships that we hold close and even those that are heart-wrenching. If you're gearing up for the release of Love, Sitara on ZEE5, you’re in for a wild ride! Dropping on September 27, 2024, the film follows Tara and Arjun as they head to her hometown prior to tying the knot. But what they hoped to be a t…
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Navigating Birthdays Through the Lens of Grief: A Reflective Journey In this special 30th episode of 'Grief is the New Normal,' Dr. Heather Taylor, a licensed psychologist and grief specialist, delves into the complex emotions surrounding birthdays in the context of grief. Sharing personal anecdotes and reflective thoughts, Dr. Taylor explores the …
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In this episode of 'Grief is the New Normal,' Dr. Heather Taylor is joined by Erin Blechman to discuss deeply personal and sensitive topics, including child loss and suicide. Erin shares her heart-wrenching journey of losing her son Max to suicide and her subsequent path to healing, which includes writing a book titled 'My Unexpected Journey: Refle…
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In this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a licensed psychologist and grief specialist, discusses the profound impact of losing a spouse or long-term partner. She explores the unique challenges this type of loss brings, from role changes to intense feelings of loneliness. Dr. Taylor offers insights on how to manage responsib…
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Dr. Heather Taylor hosts a conversation with Ellen Benezra, LMHCA, a sex therapist, to explore the intersection of grief and sexuality. Ellen shares her journey to becoming a sex therapist and discusses how grief impacts individuals and couples in various ways, including libido changes and communication challenges. They also delve into how identity…
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Often dubbed the city of dreams, Mumbai has been the setting for countless movies on a range of themes. From rom coms to crime thrillers, the city has offered filmmakers a malleable canvas to narrate stories that evoke a diverse spectrum of emotions. A popular motif among films set in the metropolis would be to relay the dark underbelly of the city…
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If you loved Only Murders in the Building, here are shows that will have you equally tickled with tension Unless you've been living under a rock, you’ve surely heard of the cultural phenomenon that is Only Murders in the Building! Now in its 4th season, the series created a niche with its unique blend of suspense and wit. The show revolves around t…
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Navigating Grief During Seasonal Transitions In this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a licensed psychologist and grief specialist, discusses the challenges of navigating grief as the summer transitions into fall. She explores the feelings of being stuck while the world around us moves forward, the impact on executive funct…
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Those who haven’t accessed the fabulous world of Emily in Paris have no idea what they’re missing out on. Now, let’s be honest, Emily has become a bit of a cultural phenomenon. From the streets of Paris to our living rooms, this show has captivated millions with its blend of Parisian fashion, romantic escapades, and career challenges. It’s the perf…
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Welcome to a fascinating episode , where we explore the intersection of science, philosophy, and personal growth with a guest who embodies the spirit of interdisciplinary thinking and constant evolution. My guest is Priyata, a systems biologist whose journey spans from the bustling cities of India to the cutting-edge research labs of Germany. Priya…
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The Sidharth Malhotra-starrer action thriller Yodha recently dropped on Amazon Prime Video. Directed by Sagar Ambre and Pushkar Ojha, Yodha stars Malhotra as Arun Katyal, a soldier entangled in a high-stakes hijacking crisis. With its intense in-flight sequences and suspenseful storyline, the film serves up adrenaline-pumping moments and edge-of-yo…
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It’s impossible that comedy fans aren’t aware of John Cena’s next rollercoaster of laughs, Jackpot! which drops on Amazon Prime Video on August 15, 2024. The film’s set in the near future where California introduces a high-stakes “Grand Lottery” with a deadly twist: to claim the multi-billion dollar jackpot, you must eliminate the winner before sun…
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In this insightful episode of 'Grief is the New Normal,' Dr. Heather Taylor welcomes back Shae Wingate, a licensed clinical social worker, for an in-depth discussion about self-care and debunking common myths related to grief. The conversation explores the unique challenges of managing grief in your twenties, the importance of communicating your ne…
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Hey, Marvel fans! If you thought you caught every hidden gem in Deadpool and Wolverine, think again. This film is packed with Easter eggs that pay homage to the wider Marvel universe and beyond. From nods to past movies to subtle winks at comic lore, we've got the lowdown on the top Easter eggs you might have missed. Buckle up, because we're diving…
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When was the last time you watched a movie that raised your BP while leaving you thoroughly disturbed by the proceedings on the screen? Doesn’t spring to mind? Well, there are films that can be singularly spine-chilling even though they cannot be classified as horror films. We’re talking about films that will build the tension and leave your nerves…
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In this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a licensed psychologist and grief specialist, interviews Shea Wingate, a licensed clinical social worker and grief coach based in Nashville. Shea shares her personal journey and professional insights into grief, discussing the impact of losing her father, sister, and mother within 13…
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Join Dr. Heather Taylor in this episode of 'Grief is the New Normal' as she speaks with children's author Irma Prosser about her journey in writing and educating young minds about grief. Irma shares her personal experiences with pregnancy loss and how it inspired her to write her book, 'I Miss the Baby,' aimed at children aged 2 to 8. The conversat…
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In a surprising move, Paramount has officially canceled the ambitious sci-fi series Halo after just two seasons, despite its devoted fan base and an improved second season. Based on the acclaimed video game, Halo follows Master Chief played by Pablo Schreiber and his AI companion Cortana played by Jen Taylor as they navigate a galactic war between …
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In this episode of 'Grief is the New Normal,' Dr. Heather Taylor speaks with Nikki Lewis, a licensed mental health counselor and art therapist. They discuss the integration of art into therapy, particularly as it relates to processing grief. Nikki shares her personal journey into the mental health field, the benefits of using art as a therapeutic m…
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In this episode, I sit down with Petri Kajander, a fascinating Finnish entrepreneur, author, and self-proclaimed "business artist." Our conversation takes unexpected turns as we explore the intersection of ancient wisdom and cutting-edge technology. Petri shares insights that left me pondering long after our chat ended. Highlights include: The surp…
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Prime Video’s latest show, My Lady Jane, has taken audiences by storm with its refreshing take on historic fiction. Set in an alternative 16th century England, the series reimagines the tragic tale of Lady Jane Grey, often referred to as the Nine Days' Queen, who was thrust onto the throne at a young age only to meet a grim fate shortly thereafter.…
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In this episode of 'Grief is the New Normal,' Dr. Taylor, engages in a thoughtful conversation with Dr. Natasha Trujillo, a psychologist and author based in Colorado. Dr. Trujillo shares insights from her career in counseling and sports psychology, emphasizing the complexity of grief beyond death and its integration into all life events. They discu…
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When it comes to haunting thrillers, the devious and cunning serial killer films top the list by chilling our bones and ensuring we forever sleep with one eye open. These films explore psychological depths and deliver heart-pounding suspense, delving into the darkest corners of the human psyche. Ahead of the much-hyped upcoming psychological thrill…
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In this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a licensed psychologist and grief specialist, explores the complexities of sibling loss and disenfranchised grief. She discusses various forms of disenfranchised grief, from non-death losses to stigmatized deaths, and highlights how these experiences often go unrecognized by society.…
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In this episode I have conversation with Keith Harmon, a man whose life journey defies convention. From his early days as an engineer to his thrilling experiences as a competitive skydiver, and his long tenure in the hospitality industry, Keith's story is one of resilience, passion, and a relentless pursuit of meaningful connections. Keith shares t…
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Kill has taken Bollywood fans by storm. Featuring debutant Lakshya, this thrilling action-packed spectacle is directed by Nikhil Nagesh Bhat. The buzz around Kill has only intensified with the news that John Wick director Chad Stahelski will be producing the English-language remake for Lionsgate. If you're craving Bollywood movies that blend romanc…
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In this episode of Grief is the New Normal, Dr. Heather Taylor and Tessa Smith, LMHCA, continue with part two of their conversation and discuss the complexities of parenting while dealing with grief. They explore how different family members can oscillate between emotions and responsibilities, emphasizing the importance of validating diverse grief …
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Satire has significantly influenced the evolution of art from the medieval era to contemporary times. Television, in particular, has embraced this genre, leveraging its ability to convey almost anything with a dose of humor. Satire has ushered in a new style of comedy, where characters come alive through witty dialogue and clever actions.Many belov…
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In this episode of 'Grief is the New Normal,' Dr. Heather Taylor hosts Tessa Smith, LMHCA, a licensed mental health clinician associate and former student. The engaging conversation delves into the challenges and strategies of parenting while navigating the complexities of grief. Tessa shares her personal journey and professional insights on modeli…
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Satire has significantly influenced the evolution of art from the medieval era to contemporary times. Television, in particular, has embraced this genre, leveraging its ability to convey almost anything with a dose of humor. Satire has ushered in a new style of comedy, where characters come alive through witty dialogue and clever actions. Many belo…
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This is episode 2 in a two part series on grief in children and adolescents with Dr. Ashok Shimoji-Krishnan, a child psychiatrist. In this second episode, Dr. Heather Taylor sits down with Dr. Ashok Shimoji-Krishnan, a child and adolescent psychiatrist, to wrap up their discussion on grief and loss in children and adolescents. Dr. Ashok shares insi…
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This is episode 1 in a two part series on grief in children and adolescents with Dr. Ashok Shimoji-Krishnan, a child psychiatrist. In this first episode, Dr. Heather Taylor sits down with Dr. Ashok Shimoji-Krishnan, a child and adolescent psychiatrist, to discuss grief and loss in children and adolescents. Dr. Ashok shares insights from his extensi…
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In this episode I sit down with the multi-talented MICKY, also known as Firebird. From his deep dive into martial arts and Bruce Lee's philosophy to an incredible journey in the music industry, MICKY’s story is one of transformation and relentless pursuit of passion.We touch on Micky's surprising transition from studying music business to performin…
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As The Boys gears up for its fourth season premiere on June 13, fans can expect a thrillingsummer packed with new super-powered characters, intense action sequences, and the returnof a particularly menacing villain. Season 3 left a lasting impact with its standout moments,including a musical number inspired by Judy Garland and the infamous "Herogas…
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Pride Month is upon us, radiating vibrant colours and promoting universal love. Through theyears, the queer lens has boldly delved into themes of love, romance, and the beauty ofrelationships. Hindi cinema has continually echoed these sentiments, sometimes deliberately hitting you over the head and other times presenting light, uncomplicated storie…
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In this episode of 'Grief is the New Normal,' we explore the complexities of grieving on Father's Day after the loss of a father or father figure. Dr. Taylor delves into unique loss perspectives, offering insights on handling mixed emotions, managing expectations, and setting boundaries. She emphasizes that there is no right or wrong way to navigat…
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Slasher films are synonymous with a unique blend of suspense, gore, and relentless antagonists. The genre which has elevated maniacally murderers like Freddy and Jason to dreaded super villians has carved a special niche and a veritable following of cinema enthusiasts. From the eerie, masked figures that haunt our nightmares to the chilling soundtr…
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This week on "Grief is the New Normal" podcast, we meet guest, Dr. Carmen Lasby, a licensed psychologist specializing in trauma. Dr. Lasby shares her journey and insights into trauma therapy, particularly focusing on complex trauma and traumatic grief. They discuss the challenges of working through traumatic grief, the impact of secondary losses, a…
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