In this episode of Buckle Up, Simon and Brian dive deep into their recent ultra running experiences, including Simon's adventure at the Diagonal des Fous on Reunion Island and Brian's challenging attempt at the Moab 240. They discuss the physical and mental challenges of ultra running, the importance of community support, and the tough decisions th…

In this conversation, Brian Passenti, Adam, and Kathy Duryea discuss Kathy's adventurous journey as she attempts the challenging Nolans 14 route in Colorado. Kathy shares her background as an athlete, her decision to undertake epic challenges every month for her 60th year, and the preparation that went into her Nolans attempt. The discussion covers…

Join us as we delve into the world of ultra running with Don Nissley, a first-time 200+ mile runner gearing up for the Moab 240. In this insightful conversation with Brian Passenti and Simon Guerard, Don shares his inspiring story of preparation, challenges, and unwavering determination. Discover how Don transitioned from traditional sports to the …

In this episode, Tara Dower shares her incredible journey as an ultra runner, discussing her recent FKT attempt on the Appalachian Trail, her involvement with Girls on the Run, and the importance of role models in sports. The conversation delves into the challenges of long-distance running, the support system behind such feats, and the mental recov…

The Tor De Geants has been at the top of Simon Guerard's "bucket list events" since he has become an ultrarunner. In this conversation, Simon Guerard shares his experiences from the 2024 Tour de Geants and the Tour du Mont Blanc, discussing the challenges, surprises, and lessons learned from these grueling ultra races. He reflects on the difference…

In this conversation, ultra runners Brian Passenti, Simon Guerard, and DeShawna Joe discuss the challenges and triumphs of ultra running, particularly focusing on DeShawna's journey through grief after the loss of her daughter. They explore how running serves as a healing outlet, the importance of community support, and the need for greater diversi…

Mandy Mullen, owner of Run Windsor Race Series, shares her journey in the running community and how she built a thriving fitness culture in Northern Colorado. She started as a non-runner but was inspired by the running community and eventually became a race director and coach. Mandy's mission is to create a healthier community through endurance eve…

Cole Giovannetti shares his journey into sport and ultra running, including his experience at the Leadville Trail 100. He talks about how he got into training and racing, his motivation to get healthy, and his transition from triathlons to ultra distance obstacle course races. Cole discusses his strategy for pacing and his approach to the Leadville…

Ryan discusses his experience participating in the Lead Man race series, which consists of multiple races including a marathon, a 50-mile run, a 100-mile mountain bike race, a 10K run, and the famous 100-mile run. He talks about the changes in the race format and the challenges he faced during each race. Ryan also shares his training and recovery p…

Lorena Rubio shares her journey into ultra running and her battle with breast cancer. She started running in 2014 and eventually transitioned to ultra trail running with her husband. Lorena's love for running and her strong mindset helped her through her cancer diagnosis and treatment. She underwent a double mastectomy and 16 rounds of chemotherapy…

Zoe, Simon, and Brian got together to talk about the upcoming Leadville Trail 100. We shared stories about our training, what we expect from the course, and our overall race strategies. It was a great chance to catch up and get excited about the big race. Zoe also talked about her book, Sustainable Runner, which she co-wrote with Tina Meir. It's a …

Join us as we dive deep into the world of ultra-endurance running with seasoned athlete Martin Schneekloth. They share their hard-earned wisdom on conquering immense distances, both physically and mentally. From epic race tales to ambitious goals, we explore the challenges and triumphs that define this extreme sport. Discover how Martin is tackling…

In this conversation, Simon and Brian discuss their recent race experiences and the challenges they faced with heat and altitude. They invite Alex Larson, a registered dietitian, to provide tips on nutrition and hydration for endurance athletes. Alex shares insights on fueling for summer race conditions, managing hydration in hot and humid environm…

Gavin Woody isn't your average athlete. He thrives on pushing his limits in grueling adventure races and ultra marathons, conquering iconic challenges like Badwater, Hardrock, and even the famed Iditarod Trail. But for Gavin, it's not just about the finish line. He prioritizes staying healthy and injury-free to keep exploring the world's most deman…

In this episode, Simon and Brian discuss their experiences with high altitude breath work training. They start by explaining the breath assessments used to determine dysfunctional breathing and carbon dioxide tolerance. They then discuss the importance of controlling the exhale during the carbon dioxide tolerance test and the role of CO2 in breathl…

We are excited to talk with Tamira Jenlink, the Leadville Race Series Race Director about this years event and the need for changes. Leadville 100 Race Changes: A Focus on Safety and Communication (2024) This discussion dives into the 2024 Leadville 100 race updates, highlighting how they affect racers, crews, and spectators. Key Themes: Safety Fir…

The conversation revolves around Cole Chlouber's new book, 'Grit, Guts, and Determination: My Tale of a Cowboy, 100 Miles of Dirt, and a Town So Magical, They Had to Save It'. Cole shares his motivation for writing the book, which is to tell his father's story and spread awareness of his accomplishments. The book covers his father's childhood, his …

Buckle Up with Simon and Brian welcomes ultra runner Anthony Lee! Anthony dives deep into his life-changing journey with the sport, including his impressive recent win at the Big Horn 100. He opens up about his early struggles and how the supportive ultra running community became his turning point. Anthony shares his training secrets, including his…

Anthony Lorubbio from Recal Travel joins Simon and me on the show this week for the first part of a two-part series. Anthony presents the High Altitude Breathwork Training course, which Simon and I will be undertaking over a five-week period. Stay tuned for part two in five weeks to hear about our experiences with Anthony! Anthony Lorubbio, the fou…

On Friday, June 24th, the 2024 Triple Crown of 200's will begin with the Tahoe 200. This week, our special guest is someone who requires no introduction. Candice Burt is revolutionizing the ultrarunning world through the development of unique non-repetitive 200+ milers. Candice, who is known as the Queen of 200s and the founder of Destination Trail…

The conversation between Simon Guerard, Brian Passenti, and Will Frantz covers topics such as recovery, endurance training, strength training, and the importance of a well-rounded fitness routine. Will Frantz shares his expertise in strength training for endurance athletes and provides five exercises that can benefit athletes looking to improve the…

This week, we ditch the energy gels and grab a cup of inspiration with Aum Gandhi, an ultra runner on a mission to conquer the Triple Crown of 200-milers! We'll chat about his journey from the land of "after-work slump" to the world of epic trail adventures. Aum spills the beans on his training secrets (spoiler alert: it involves intention, not ins…

Bryce Thatcher, the president of UltrAspire, shares his journey of how he started the company and his passion for creating gear for ultra athletes. UltrAspire is known for its running vests, waist bags, and lighting systems. Bryce's love for mountain running and the need to carry essentials led him to create his own backpacks. He started the compan…

Cocodona 250: A Not-So-Serious Debrief Strap on your virtual running shoes because we're diving headfirst into the Cocodona 250! This episode is all about our epic adventure across Arizona's stunning landscapes, complete with the highs, the lows, and maybe a few hallucinations (we're looking at you, Chad!). We'll chat about our original goals, the …

Buckle Up with Simon and Brian: An Ultrarunning Conversation. This week we have the honor of talking with Wes Plate. Wes shares his journey into ultra running, starting from his unhealthy lifestyle and weight gain to rediscovering running and eventually falling in love with the idea of running ultras. He talks about his progression from 50Ks to lon…

Leanne and Nora engage in a conversation about crewing and pacing in ultra running events. They discuss their backgrounds in the sport and recent achievements. The conversation moves on to explore crewing and pacing, with the hosts questioning Leanne and Nora about the optimal crew size, potential logistical challenges, and strategies to minimize i…

Cocodona 250 Pre-Race Jitters: A Conversation with Brian, Simon, and Fanny Three runners, Brian, Simon, and Fanny, gear up for the grueling Cocodona 250. This podcast episode dives into their training plans, crew logistics, and the mental game needed for this ultramarathon. Training and Tactics: They discuss their training schedule, pacer strategie…

This week on Buckle Up with Simon and Brian: An Ultrarunning Conversation, the spotlight shifts to Coach Brian. Joined by long-time friend and guest host Leanne Evans Bauer, we delve into Coach Brian's personal journey. He opens up about his path to sobriety and the challenges he faced along the way. While this conversation may be different from ou…

Rick Prince, the creator of UESCA (United Endurance Sports Coaching Academy), joins Simon and Brian to delve into the beginnings of UESCA, the selection process for course content creators, and the ideal endurance coaching candidates. The conversation also explores the potential role of AI in the realm of online coaching. Wrapping up, they address …

In episode 9 of Buckle Up with Simon and Brian: An Ultrarunning Conversation, we have a chat with Hector Rodriguez. Hector encourages everyone to tackle life's challenges with ambition and determination, aiming to fill all their buckets. Hector discusses his journey into the sport, highlighting how his passion extends beyond ultra marathon training…

In this episode of Buckle Up with Simon and Brian: An Ultrarunning Conversation, our guest is Jen Sommer-Dirks, the owner of Active Fueling Nutrition Coaching. Jen shares her journey of discovering her love for nutrition and explains how she organizes her work with athletes. She delves into the reasons behind common GI issues during ultra-marathons…

Mason Boswell is our special guest on Buckle Up with Simon and Brian: An Ultrarunning Conversation. In this episode, he unveils his creative process behind the website UltraCrewHub.com. Mason discusses the inception of the site and how it fulfills a need within the Ultra community. Are you heading to a new town for an ultramarathon without any know…

Thanks for tuning in for this Bonus episode. Collin Morris and I recently had a sit-down discussion about the coaching process, insights on locating a coach, training ideas, using trekking poles, and everything related to the Leadville 100. We first met at the Leadville 100 in 2021, and we have stayed in touch since. Collin is aiming for another su…

In the fifth episode, we have a conversation with Chad Higgins, known for his channel @SeeChadRun, where he showcases trail views and gear reviews. Our discussion covers Chad's training philosophies as he prepares for his first 100-mile event, how he manages family and work commitments within just 24 hours, and the motivation behind his journey as …

Kevin Hadfield, a highly skilled ultra runner, has an impressive list of achievements, including completing Tour Des Geants three times, Run Rabbit Run, High 5 100, Pinhoti 100, Rio Del Lago 100, Coldwater Rumble 100, Javelina 100, securing overall victories at the Grand Mesa 100 and 50-milers, and many more. Recently, Kevin finished the Cocodona 2…

Welcome to episode three of the Buckle Up Podcast, An Ultrarunning Conversation. In this episode, our guest is Melissa Perez. Melissa Perez, a dedicated ultramarathoner hailing from central California, has been participating in ultramarathons since 2019. She has achieved notable finishes at events such as Sean O’Brien 50m, Leonna Divide 100k, Born …

Welcome back to the second episode of BUCKLE UP: An Ultrarunning Conversation. This week, Simon and I chatted with our friend Mark Bauer. Mark has been an Ultra enthusiast and participant for more than 15 years, completing notable races like Leadville Bike and Run 100's, Tushers 100k, SilverRush 50, and Grand Mesa 50 where he achieved 5th place ove…

Simon and I kick things off with how we connected in 2021 at Leadville, our 2024 event calendars, UTMB and how we can fix it, Olympic marathon trials, and our hopes for this new platform. Enjoy!