Glazed Over is the newest offering from the Contemporary Ceramic Studio Association. Own a ceramic studio and want to amplify your reach? Thinking of opening a contemporary ceramic art space but don’t know where to start? The CCSA has gathered experts, trade secrets, suppliers and more for your business to flourish, whether you’re a veteran studio owner or just joining the ranks. Listen in and subscribe for episode alerts so you don’t miss a beat.
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The Business of Retail
Christine Cowan, David Ian Gray, George Minakakis, Gary Newbury, Craig Patterson
Canadian discussions - a global retail perspective. As the world entered lockdown in March 2020, a small, diverse group of Canadian thought leaders gathered virtually to speculate, collaborate and share their insights on the waves of disruption facing retailers. "The Business of Retail” podcast emerged as an unflinching strategic alternative to the conventional discourse. Listen or watch as root causes are revealed and new paths forward for the wider retail ecosystem are explored.
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Welcome to "Beyond the Scale: Weight Loss & Wellness with Monica & Darcy," where we dive deep into the transformative journey of weight loss without being tied down by the numbers on the scale. Join us, Coach Monica and Coach Darcy, as we explore the Keto lifestyle, tailored specifically for women navigating the challenges of perimenopause and menopause. In this podcast, we go beyond traditional dieting to address the root causes of weight gain and food addiction, offering hope, guidance, an ...
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All It Takes Is A Goal with Julia McNair
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This week we welcome back resident bookworm, Julia McNair, to discuss Jon Acuff's book All It Takes Is A Goal. We get into the main takeaways from the book and how we can apply goal setting to our businesses. You don't need to have read the book before listening, but we bet after this episode you'll want to pick it up!…
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Woman Unbound; Breaking the chains that keep you stuck
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Today's podcast is focused on the woman who feels trapped by chains of obesity, addiction, disease. To the woman who feels she has tried everything, today we bring you HOPE! Galatians 5:1: It was for freedom that Christ set us free; therefore keep standing firm and do not be subject again to the yoke of slavery. If you are strugging with weight los…
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How our health coaching practice has changed over the years.
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Where we started, is not where we are. We have a special broadcast today to discuss how we have changed. This show is for anyone on the health journey as well as health coaches who are afraid to move away from their original mission. It is ok to change, AND it is ok to go BACK to what worked in the first place! Grab your coffee and listen in to our…
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Starting An After School Program with Tracy Shultz
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Looking to start an After School Program in your studio? We think you should! Listen to long time studio owner and authority on After School Programs, Tracy Shultz, talk through what it takes to start and maintain a thriving program. Find more resources for starting an After School Program in your membership resources on ccsaonline.com!…
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Client Recovery Story: Stephanie Cowan
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Today we start a new series on Beyond the Scale. Each month, we will bring you a story of healing from one of our very own clients. This month, Coach Darcy interviews Stephanie Cowan. Stephanie's story is a beautiful picture of healing and health. She tells us how many diets she has tried in the past and why they failed. You will be encouraged by S…
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Surprise Episode: Coffee Chat with Coach Monica
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What characteristics do my successful clients have in common... the ones who have lost over 100 lbs? Today I ask you to grab your cup of coffee and chat with me. This is a raw and real show. I hold nothing back. I want you to leave the chat with HOPE xoxo Coach Monica www.kmhealthcoaching.org FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/p…
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Escaping the trap of Weight-loss Failures
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So many times we get hooked into the diet mindset. We have seen the successes and failures of the diet mindset and it is our mission to break this cycle once and for all for our clients. When we diet... that is what it is.... short term weight loss. When we change our mindset, it is forever. We can't unsee this, and we enjoy long term weight loss s…
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Empowering Creativity: Programs for Adults with Disabilities
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On this week's episode, we chat with co-host Christine Steele of Steele's Brushes and Ceramics, about how she created Connections Club, a weekly meet up for adults of all abilities to craft and engage with others. She talks through project ideas and ways to get your community involved. You don't want to miss this one!…
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Replay: Keto and Insulin Resistance: How to beat this deadly disease.
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Today we revisit the important topic of Insulin Resistance. This show is for all of our sciency listeners! This topic is important because when you have Insulin Resistance, you have about 10 years before full fledge Type II diabettes. World wide... 1 out of 10 people have a form of diabetes. We are number one in diabetes followed by Alzhiemers (or …
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Finding your Tribe: The Influence of Your Circle on Your Weight Loss Journey
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In today's episode, we delve into a powerful concept: how the people you surround yourself with can significantly impact your weight loss journey. The Power of Influence: You are the sum of the five people you hang around. Who you walk with on your journey matters. Your environment matters, your attitude matters and there are sometimes in the journ…
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Game Changers: Standout Moments from CCSA Convention
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In today's episode, we speak with Dena Pearlman, the executive director of CCSA, about the most magical event of the year- our annual Convention. We discuss standout classes, what was new this year, what we're all excited about, and tease some ideas for next year in DENTON, TEXAS!על ידי CCSA
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Unlock Your Inner Strength: Defeating Self-Doubt on Your Weight Loss Journey
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Welcome to another empowering episode of Beyond the Scale! In today's session, we delve deep into the crucial topic of overcoming self-doubt, famously known as the "Red Dog" voice, on your weight loss journey. Join us as we uncover practical strategies to silence the Red Dog and reclaim your inner strength. Discover how to identify and challenge ne…
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Five ways to tell if you are Metabolically Healthy
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Today Coach Monica and Coach Darcy Break down the five ways to tell if you are metabolically healthy or metabolically sick. It is important to be a chaser of these numbers and not the scale. We take exerpts from the book Stay off my Operating table by Dr. Ovadia and it is our hope that we push you just a bit harder to become healthy! OUR COACHES: C…
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Self Care, Boundaries, and Mindset for Entrepreneurs with Jenn Meyer
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Join us for a chat with long time entrepreneur and life coach, Jenn Meyer, where we discuss the importance of taking care of our mental health as small business owners. Jenn discusses burnout, self care, and how crucial a positive mindset is when it comes to running a business. Jenn walks us through boundary setting and learning to communicate thes…
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Breaking Free from Sugar Shackles A Journey to Holistic Health with Christine Trimpe
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Christine Trimpe is an award-winning author, speaker, joy-seeker, and weight loss warrior. After living decades as a casual Christian, she picked up her Bible, and Jesus transformed her life—resulting in a 100-pound weight loss. Now, her stories and coaching inspire, educate, and encourage women to shed the extra weight they’ve been carrying (liter…
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Ageless Keto: Eating for your hormones
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Today we introduce our new program. Ageless Keto; Fasting like a girl. We dig deep into hormones and eating to heal. To find our new program click here: https://kmhealth.ketomomcoaching.com/keto-for-women/ OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Fin…
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Getting Real With Best Practices for Firing Employees with Jessica Cowan
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Welcome to "Firing Line: Navigating Uncomfortable Exits," the podcast that tackles the tough topic of letting people go. We get into the nitty-gritty of firing employees, sharing real stories, practical tips, and expert advice. Whether you're a manager or in HR, we'll help you handle these difficult conversations with care and confidence. Tune in f…
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Real Talk Part 3: Weight Loss, Sex and Relationships: Our husband's perspective.
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Today is a special episode! We finish our series on how our weight loss journey impacted our relationships. We wanted to find out how this looked from the perspective of our spouses... so we asked them. However we wanted authenic answers, so we were honored to have Rob Kendall from the WIBC Kendall and Casey show as our guest to interview Mark and …
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Today Coach Monica and Coach Darcy take the health conversation to the next level and talk about how to educate the folks on Capitol Hill on the topics that impact our lives. How does Keto involve politics? We tell you in today's session! OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ket…
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Event Planning with Maegan Supple
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Join us as we explore the best strategies for creating unforgettable experiences, tackling unexpected challenges, and making your studio events the talk of the town. It's time to start brainstorming your fall and winter events! Tune in and get ready to elevate your event planning game at your art studio!…
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Special guest: Dr. Vera Tarman, Food Junkies
1:02:26
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Today is a very special show. We have Dr. Vera Tarman as our guest. Today we talk about the seriousness of food addiction in several layers. From the definition to the controvercial topic of GLP-1 in relation to food addiction. Dr. Vera Tarman is the Medical Director of Renascent and a senior staff physician at Salvation Army. Dr Tarman has a speci…
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Marriage and Weight loss Replay Tuesday
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Today we revisit an important show. Coach Monica and Coach Darcy share their experience on how weight loss has impacted their marriage. Listener warning: This topic may be sensitive to some ears. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: w…
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Direct Texting for Studios with Simple Texting
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Join us as Aylin from SimpleTexting shares valuable insights on effectively delivering business updates directly to your customers' phones. Discover the best strategies for using text messaging in advertising and learn how SimpleTexting can simplify this process for you. SimpleTexting SimpleTexting Youtube Channel5 hidden features in ST3 levers of …
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12 Steps for Overeaters. Step ONE
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This week Coach Monica and Coach Darcy talk about food addiction and the 12 step program. They break down the first step... Admitting you are powerless over food. Join us today as we talk about healing and how to start your journey. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomco…
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Today is a science lesson! What happens during a woman's cycle and how should she eat. Guys, you will want to stay tuned to the end because Coach Darcy gives the best marriage tip you will ever get in your life! Day 1-10... OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.co…
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RE-RELEASE Crista Toler from Mayco
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While we're on a break, we thought we would re-release a favorite episode; Crista Toler from Mayco chatting about Mayco products, the best use for broccoli, and puppy birthday parties. Join the fun at CCSAOnline.com.על ידי CCSA
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Today Coach Monica and Coach Darcy talk about the five failed dieting techniques that Dr. Mindy Pelz talked about in her book Fast like a Girl. If you are stalled in your weight loss, it could be one of these five failures! Coach Monica is a Certified Fast Like a Girl© Coach. Her new program launches in just one month! Get on her waiting list! OUR …
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Part Three Body Mind and Spirit with Weight Loss
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Welcome to Part three of a three part series where Coach Monica and Coach Darcy break down the events that happen when you go on a weight loss journey. You see our body, mind and spirits are connected and when one is sick, they all are impacted. Today we talk about changes that happen in the spirit. OUR COACHES: COACH MONICA: https://kmhealth.ketom…
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Part Two Body Mind and Spirit with Weight Loss
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Welcome to Part two of a three part series where Coach Monica and Coach Darcy break down the events that happen when you go on a weight loss journey. You see our body, mind and spirits are connected and when one is sick, they all are impacted. Today we talk about changes that happen in the mind. OUR COACHES: COACH MONICA: https://kmhealth.ketomomco…
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Part One: Body Mind and Spirit with Weight Loss
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Welcome to Part one of a three part series where Coach Monica and Coach Darcy break down the events that happen when you go on a weight loss journey. You see our body, mind and spirits are connected and when one is sick, they all are impacted. Today we talk about changes that happen in the body. FIND OUR PODCAST: APPLE: https://podcasts.apple.com/u…
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Special Addition Coach Monica's 7th Keto Anniversary
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Today is a special addition. Coach Darcy interviews Coach Monica about the past seven years on her weight loss journey. What would she change and what is her message to those who are just starting out on their journey. FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://…
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Our 30 Day Carnivore Challenge Recap
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Today Coach Darcy and Coach Monica break down the 30 Day Carnivore Challenge. Are they going Carnivore full time? Do they still support Keto? Listen and find out! OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org For our a…
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How weight loss can destroy friendships
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The reality is sometimes brutal. Sometimes the people you start your health journey with, may not be the people you end your health journey with. Today we talk about it. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org Fo…
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Thursday LIVE replay. Mental Health and Weight Loss
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Today in the Thursday Replay, Coach Darcy and Coach Monica talk about how Weight Loss impacts Mental Health. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org For our amazing podcast followers we are giving you a discount …
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Real Talk Episode 1: Marriage and Weight Loss
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Coach Monica and Coach Darcy tackle a sensitive topic today. This podcast is one of a series of podcasts on this topic. Authenticity is not an option for us and we talk about how our weight loss journey imacted those closest to us. Trigger warning: this topic may not be for everyone. We talk about very sensitive subjects. OUR COACHES: COACH MONICA:…
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Thursday LIVE- Carnivore Challenge Update
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Coach Monica and Coach Darcy join us LIVE to talk about their Carnivore Journey. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss…
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Join us today as we discuss the ways to stop and prevent binge eating. Things we love: LMNT Electrolytes: http://elementallabs.refr.cc/monicaboyer Empower Eats Keto Meal Plan: https://l.bttr.to/bksuo Creami Ninja: https://amzn.to/4a3Ixhg Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health …
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Today we give our story on why we use an app to track our macros. Not everyone needs to track, but today we are talking to those who are frustrated with the slow weight loss. We are talking to those who want to see that scale move again! If you want to enroll in our Practice Better Tracking app, here is the link: https://p.bttr.to/3cgdWli If you ne…
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Design Class with Gare’s Robert Sharpe
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Get to know Gare's in-house sculptor, Robert Sharpe and learn about his ceramics journey from the stable to the table! Robert talks about inspirations, process, and his international journey that landed him at Gare in Massachusetts. To learn more about Gare Ceramics and to see Robert's incredible art, check out Gare.com. Learn more about the CCSA a…
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What do you do when your world falls apart?
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It's not a matter of if it will happen, it's a matter of when. Do you throw in the towel, or do you keep moving forward. Do you run for your comfort food or do you stay on program. Coach Monica and Darcy talk about it today. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.c…
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Coach, an alien took over my body! Keto and Perimenopause
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Sometimes it literally feels like one day, you are on top of your hormone game, and the next you are floating at the bottom wondering what happened. Today we begin to talk about hormones and how they impact our weight loss. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.co…
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Hot Topics with Your Mods: Planning a Stellar Retreat
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Ammie and Christine talk about Art Retreats, ghost children, and 2000s emo pop punk. It's a can't miss Hot Topics Episode, chock full of 'Rizz, no cap. Get more information about joining the CCSA at CCSAOnline.com.על ידי CCSA
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Empower Your Plate: The Synergy of Life Coaching and Weight Loss Coaching
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Join us for a look under the hood as we link our life coaching skills with our weight loss coaching! This was a FUN show today! OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org FIND OUR PODCAST: APPLE: https://podcasts.ap…
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Monday Mindset with Coach Darcy: " Know Your Value"
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Hey, You! Know this, your value is unmeasurable. Focus on giving yourself the attention you deserve. FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss Join o…
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Thursday LIVE Encore: How to get out of the PIT when losing weight
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Today Coach Monica and Coach Darcy talk about what they personally do when they get into a weight loss FUNK. This episode was recorded LIVE. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org FIND OUR PODCAST: APPLE: https:…
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The Belief Systems that Prevent Weight Loss
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Today we talk about the belief systems that prevent weight loss. You see, weight loss is more than calories. It is about mindset. If you think you can... you can. If you think you cant... you can't. Take some time out of your day to see if you have any of these mindsets. I want to apologize for the sound today. The day was cloudy and it seemed to b…
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MONDAY MINDSET: Have you joined our FREE Facebook Groups?
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1:03
OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3L…
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Nell Cisar Wertz: The Power of Stickers
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49:15
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49:15
Nell Cisar Wertz, the owner of All Fired Up Akron and For Art Sake Stickers, talks about her art journey, diversifying her portfolio, and her integrated design business offering not only stickers, but logo design and more. Check her out at ForArtSakeStickers.com, or order her wares on Faire. You can also meet Nell at the upcoming CCSA Convention in…
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THURSDAY LIVE ENCORE: Questions from the Audience
1:04:19
1:04:19
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1:04:19
Welcome to Thursday LIVE Encore! Today we take questions from the Audience! OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-well…
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Transforming your life while Reversing Insulin Resistance
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51:54
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51:54
In this podcast, Coach Darcy and I will dive into everything you need to know about Keto and beating insulin resistance. We share our personal experiences, expert advice, and inspirational stories to help you on your health journey. Whether you're new to Keto or looking for more support, we're here to guide you to a healthier, life. Join us for tip…
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