Dan Harrow ציבורי
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Covering Our Bases

Dan Harrow & Warren Sprague

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Dan Harrow and Warren Sprague of the Wildcards Podcast are back with Covering Our Bases, where they're committed to discussing the never-ending baseball news cycle with unique context from every team's perspective. Covering Our Bases aims to educate, entertain and engage the average baseball fan who doesn't have time to keep up with the other 29 teams in the league with fun stories, patterns, predictions and performance analysis from around Major League Baseball that may not be getting enoug ...
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Welcome to The New Heart for Life Community podcast, for a greater understanding of the New Heart for Life Community and its ambassadors. Their founder, Dan Williams' passion is to inspire others towards a fit and quality life. Dan's journey, from near-death to achieving senior Olympic gold, along with his 21 Fitness Principles, serves as a guide for all, to lead a fit and quality life. In each episode, Dan explores the stories and experiences of the New Heart for Life ambassadors—individual ...
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What guiding principles keep ambassadors motivated through their educational journeys? This episode celebrates the one year anniversary of The New Heart for Life Community. You'll hear from Jan at the University of Houston, who cherishes the idea of "Journey," and Aiza from the University of Texas at Dallas, who underscores the power of "Motivation…
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What happens when a soldier must face life-threatening medical conditions amidst the chaos of war? This episode plunges you into the gripping reality of Veteran & Masters Athlete, Gerald Mitchell's incredible journey, navigating through a perilous emergency while deployed in Afghanistan. From executing Category 2 maneuvers under forecasted enemy fi…
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Welcome to Covering Our Bases! From Mets to Mariners, we breakdown baseball’s biggest highlights and headlines with unique context from every MLB team’s perspective. As we Cover Our Bases, we aim to educate, entertain, and engage the average baseball fan who just doesn’t have the time to follow THE OTHER 29 teams in the league. Expect the fun story…
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What if overcoming personal struggles could lead you to create art that inspires an entire community? Join us for a compelling conversation with Valerie, a rising senior at University of California, San Diego as she shares her remarkable journey from community college to excelling in sociology and marketing while battling imposter syndrome. Discove…
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Welcome to Covering Our Bases! From Mets to Mariners, we breakdown baseball’s biggest highlights and headlines with unique context from every MLB team’s perspective. As we Cover Our Bases, we aim to educate, entertain, and engage the average baseball fan who just doesn’t have the time to follow THE OTHER 29 teams in the league. Expect the fun story…
  continue reading
 
Welcome to the New Heart for Life podcast for a greater understanding of the New Heart for Life Community and its ambassadors, individuals making a positive impact by championing the New Heart for Life mission within their personal and social networks. Every installment provides a platform to spotlight ambassadors and share their journeys, insights…
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In this podcast episode, the host, Dan Williams, welcomes Wande Makwaia-Miseda who is a New Heart for Life ambassador from South Africa. The New Heart for Life community focuses on individuals making a positive impact through the mission of inspiring others to live a fit and quality life. Wande shares her experiences as an ambassador, highlighting …
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In this podcast interview, the host, Dan Williams introduces Sam Eg, a student at Binghamton University, New York, and an Ambassador of the New Heart for Life Community. Sam shares his inspiration for joining the community, emphasizing the importance of promoting a higher quality of health. He expresses a commitment to embodying a fit and active li…
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Welcome to The New Heart for Life Community podcast, for a greater understanding of the New Heart for Life Community and its ambassadors. Their founder, Dan Williams' passion is to inspire others towards a fit and quality lifestyle. Dan's journey, from near-death to achieving senior Olympic gold, along with his 21 Fitness Principles, serves as a gu…
  continue reading
 
Imagine your life taking a dramatic turn in an instant. That's what happened to Dan Williams when he suffered a sudden heart attack at the age of 63. It was a wake-up call that shook him to his core. But instead of letting this setback define him, he made a choice. He refused to give up. With sheer determination, Dan joined a master’s track club to…
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DAMIEN> I started running roughly 15 years ago. Cause I didn't get to do it when I was younger. I, a lot of people say, well, they were in high school, but they ran in college. I didn't get to do that, I was working by the time I was in high school, so I didn't start to run again until about 15 years ago when I discovered Masters Track and Field. D…
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Now age 75, and despite treatment for prostate cancer in 2021 and 2022, Charles Allie is one of the fastest sprinters in the world for his age in Masters athletics. Yet before the National Senior Games in Pittsburg, he suffered yet another setback that will keep him from competition. He will be back! Subscribe @ http://NewHeartforLife.com…
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The SAFE was designed by physical therapist, Dr. Becca Jordre, through testing of nearly 4,000 National Senior Games athletes over the past decade. "We look at four different areas of fitness. We look at cardiovascular fitness, flexibility, fitness, muscle fitness, and balance fitness. They're gonna get their vitals checked and we're gonna look at …
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Go to Chapters tab above to listen to the interview segments (link) Who is Oscar Peyton? How Oscar Got Started? Oscar's first Meet. What happened at USTAF in Boston? Oscar's mindset. Oscar's key to Improving. Oscar's passion for helping others. Why Oscar runs - the real reason. What is Oscar Peyton's legacy? What does Oscar's future look like? Osca…
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Full Podcast Transcript; Welcome to the New Heart for Life podcast hosted by Dan Williams. Dan is honored to share Ty Brown's final interview that was recorded when Ty was a masters track and field legend, with five world records to his name. He was set to compete in the World Championships in September 2018 in Malaga Spain with his ultimate goal o…
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Welcome to the New Heart for Life Podcast with your host, Dan Williams. While at the Veteran Golden Age Games, Dan was able to catch up with Willie 'Toothpick' Spruill for a laid-back conversation. Listen to Willie's trials, triumphs, and the legacy he wants to leave kids as he "Aspires to Inspire." Subscribe @ http://NewHeartforLife.com…
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Listen to my past interview with Nate Garrison and ACT, one of the 21 Fitness Principles. …. Nate’ Introduction; "It’s ironic how the busyness of life and our day-to-day activities often prohibit real physical movement. Actually doing things. We stay so busy on our computers for work and our phones everywhere else, we often neglect to make time to …
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