הפודקאסטים הטובים ביותר ב-Drchrissy (2024)

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Unlocking Potential: Coaching in Academic Medicine with Clare Coonan 29:30

7d ago29:30

29:30

Join Dr. Chrissy on this episode of Whole Body Optimism for Healthcare Professionals as she welcomes Clare Coonan, a seasoned department coach from Tulane’s Department of Surgery. With over five years of friendship and professional interaction, Clare shares invaluable insights into the power of coaching in academia and beyond. Discover how coaching…

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Confronting Burnout in Medicine: A Candid Conversation with Dr. Bryce Bowers 28:26

21d ago28:26

28:26

In this episode of Whole Body Optimism for Healthcare Professionals, Dr. Chrissy is joined by Dr. Bryce Bowers, a newly appointed attending with a profound interest in burnout prevention. Dr. Bowers shares his personal journey through medical training, his battle with burnout, and how it has shaped his mission to foster well-being among medical pro…

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Leaning Into Life: Paths Beyond Medicine with Dr. Dawn Baker 34:28

1M ago34:28

34:28

Welcome back to Whole Body Optimism for Healthcare Professionals. In this episode, Dr. Chrissy explores the intersection of professional development, personal growth, and tackling infertility issues among healthcare professionals with guest Dr. Dawn Baker. Dive into an insightful discussion on the unique journeys healthcare professionals undertake,…

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Does Osteoarthritis Begin in the Gut? Exploring the Gut-Joint Connection 23:34

2M ago23:34

23:34

Overview: Dr. Chrissy explores the potential link between gut microbiota and osteoarthritis in this episode of Whole Body Optimism for Healthcare Professionals. Scientific Basis: Discussion centers around a 2022 review article from the International Journal of Molecular Sciences, highlighting how gut dysbiosis may affect osteoarthritis development.…

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Deep Dive into Surrogacy and Non-Traditional Paths with Dr. Victoria Fritz 24:09

2M ago24:09

24:09

In this powerful and insightful episode of Whole Body Optimism for Healthcare Professionals, we sit down with Dr. Victoria Fritz, a former cardiothoracic surgery resident who transformed her personal challenges into an innovative career in surrogacy. Diagnosed with Type 1 diabetes during her surgical residency, Dr. Fritz faced a life-altering decis…

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Embracing Holistic Health: A Journey with Dr. Anita Lwanga 28:23

2M ago28:23

28:23

Welcome to another enlightening episode of "Whole Body Optimism for Healthcare Professionals." Today, our host Dr. Chrissy is joined by the inspiring Dr. Anita Lwanga, who shares her unique journey from competitive gymnastics to shaping the education of medical residents and students. Dr. Lwanga dives into her transformative approach to healthcare,…

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Navigating Fertility: Insights and Optimism with Dr. Ikhena-Abel 44:00

3M ago44:00

44:00

In this insightful episode of "Whole Body Optimism for Healthcare Professionals," host Dr. Chrissy is joined by Dr. Ikhena-Abel, a double board-certified OBGYN and REI expert, to explore the complexities of fertility treatments and the influence of clean living. Highlights of their discussion include: Dr. Ikhena-Abel's Background: Insights into her…

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Embracing Modern Positivity and Personal Growth in Healthcare with Dr. Jen 45:29

3M ago45:29

45:29

Dr. Chrissy welcomes listeners to a journey towards a happier, healthier, and more optimistic life, specifically tailored for healthcare professionals. She introduces her guest, Dr. Jen, whom she connected with over Instagram due to their shared interests in wellness and mindset within the medical field. Key Points Discussed: Background and Motivat…

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Harmonizing Health: How Gut Health and Hormones Shape Our Well-being with Dr. Karolina 32:41

3M ago32:41

32:41

Introduction: Special Guest: Dr. Karolina, an expert in integrative and functional medicine. Dr. Karolina's Journey: Background: Studied medicine in Poland, residency in internal medicine at Henry Ford Hospital, worked as a hospitalist, and later joined the faculty at the University of Michigan. Shift to integrative medicine: Motivated by observing…

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Balancing Fertility and Medicine: A Journey of Family Planning and Professional Fulfillment 23:21

4M ago23:21

23:21

In this episode of Whole Body Optimism for Healthcare Professionals, Dr. Chrissy shares her personal fertility journey and offers invaluable insights into family planning for those pursuing a career in medicine. Based on her TEDx talk at Tulane, Dr. Chrissy emphasizes the importance of being proactive about fertility and family planning early in yo…

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Reviving Connection: Intimacy and Infertility with Dr. Stockwell 39:20

4M ago39:20

39:20

Bonjour friends, and welcome to Whole Body Optimism for Healthcare Professionals! The podcast that's all about embracing a modern approach to positivity, clean living, and personal growth. I'm Dr. Chrissy, and I'll be your guide on this journey to a happier, healthier, and more optimistic you. In this episode, I'm thrilled to have Dr. Stockwell, an…

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From Surgery to Startup: Dr. Brittany Busse's Journey to Empowering Physicians 38:13

4M ago38:13

38:13

Bonjour friends, and welcome to Whole Body Optimism for Healthcare Professionals! The podcast that's all about embracing a modern approach to positivity, clean living, and personal growth. I'm Dr. Chrissy, and I'll be your guide on this journey to a happier, healthier, and more optimistic you. In this episode, I'm thrilled to have Dr. Brittany Buss…

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Embrace Imperfect Action: Mindset Shifts and Life Coaching with Nicole McDaniel 28:39

4M ago28:39

28:39

In today’s episode, I'm thrilled to have Nicole McDaniel with us. Nicole is a counselor in Georgia with an online practice, primarily working with high performers and providing life coaching. We dive into Nicole's journey, her expertise, and valuable insights on how to achieve your goals through continuous imperfect action and mindset tweaks. Key H…

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Balancing Love and Medicine: Dr. Kate Mangona's Journey from Radiology to Relationship Coaching 29:07

4M ago29:07

29:07

In a captivating episode of our podcast, Dr. Chrissy sits down with Dr. Kate Mangona, a pediatric radiologist who has branched into coaching on medicine, marriage, and money. Dr. Mangona is in the midst of rebranding her venture to "Love Lab MD," focusing primarily on nurturing intimate relationships. Despite her busy professional life, she has mai…

1
Scalpels to Serenity: Trauma Surgery and My Path to Clean Living 25:44

5M ago25:44

25:44

Bonjour friends, and welcome to Whole Body Optimism for Healthcare Professionals! In this special episode, I'm excited to take you on a personal journey—explaining why I decided to become a trauma surgeon. I've received many messages on Instagram asking about my path, and today, I'm sharing the full story. Key Highlights: My Early Influences: Growi…

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Embracing Challenges and Transforming Adversity into Success: A Med Student's Journey to Residency 34:23

5M ago34:23

34:23

Welcome to another inspiring episode of "Whole Body Optimism for Healthcare Professionals." Today, Dr. Chrissy sits down with Jeremy Fagan, a medical student on the cusp of starting his residency, to discuss the realities of medical education, the importance of mental well-being, and how personal challenges can shape one's professional path in prof…

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Transforming Healthcare: Dr. Alicia's Shift from Surgery to Integrative Medicine 33:37

5M ago33:37

33:37

In this episode of "Whole Body Optimism for Healthcare Professionals," Dr. Chrissy explores the profound impact of integrative medicine from the lens of Dr. Alicia. Dr. Alicia shares her journey from a general surgery residency to becoming a thoracic surgeon, and eventually transitioning into integrative medicine due to physical strain and ethical …

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Integrating Spirituality in Medicine: Dr. Simran Rattan's Journey to Holistic Health 39:45

5M ago39:45

39:45

Integrating Spirituality in Medicine: Dr. Simran Rattan's Journey to Holistic Health Overview: In this enlightening episode of Whole Body Optimism for Healthcare Professionals, Dr. Chrissy interviews Dr. Simran Rattan, a physician deeply invested in spirituality and holistic health. Dr. Rattan shares her journey from meditation teacher to a physici…

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Unlocking the Secrets to Fatigue with Gut Health and Polyphenols 24:50

6M ago24:50

24:50

Unlocking the Secrets to Fatigue with Gut Health and Polyphenols Summary: Bonjour friends! Welcome to Whole Body Optimism for Healthcare Professionals. In this solo episode, Dr. Chrissy dives deep into the fascinating connections between gut health, polyphenols, and fatigue. Discover how balancing your gut microbiota could relieve chronic fatigue a…

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Reclaiming the Heart of Healthcare with Esteemed Plastics Surgeon Dr. Susan Mackinnon 52:44

6M ago52:44

52:44

Episode Summary: In this profound discussion, Dr. Chrissy welcomes Dr. Susan McKinnon, a pioneer in the field of nerve regeneration, to explore the unsettling shift in healthcare from a focus on patient care to a drive for profit. This episode delves into the consequences of a metric-driven healthcare system, the personal and systemic implications …

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Embracing Health Optimism: Surprising Health Insights from Dr. Doug Lucas 30:21

6M ago30:21

30:21

Join us for an enlightening episode of "Whole Body Optimism for Healthcare Professionals," where your host, Dr. Chrissy, explores groundbreaking approaches to health and wellness with the renowned Dr. Doug Lucas. As a dual board-certified physician in orthopedic surgery and anti-aging/regenerative medicine, Dr. Lucas shares his unique journey from …

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Transforming Surgery Departments with Mindfulness and Wellness with Jane Lodato 32:02

6M ago32:02

32:02

Jane Lodato currently serves as the Wellness Chief systemwide for Mount Sinai Surgery in New York City and has a private practice teaching and consulting clients throughout the U.S. Having practiced and studied mindfulness meditation for 25 years, Jane is a graduate of the rigorous Mindfulness Meditation Teacher Certification Program sponsored by U…

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The Gut Microbiome and Female Health: Unveiling Crucial Links 28:28

7M ago28:28

28:28

Overview: This episode explores the intriguing bi-directional relationship between the gut microbiome and hormone production, particularly focusing on female health. Dr. Chrissy reviews a seminal article from the journal Biology, published in November 2022, which details how different elements of female physiology, such as pregnancy, menstruation, …

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CLEAN SLEEP SERIES #5: Dr. Angella Holliday-Bell with The Power of Sleep: Transforming Health and Productivity 26:16

7M ago26:16

26:16

The Power of Sleep: Transforming Health and Productivity In this enlightening episode of Whole Body Optimism for Healthcare Professionals, host Dr. Chrissy welcomes Dr. Angela Holiday Bell, a renowned sleep specialist and the founder of The Solution is Sleep LLC. Dive deep into the critical importance of sleep and discover how it mirrors the effect…

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CLEAN SLEEP SERIES #4: Unlocking Wellness: Sleep Coach Christine Meyer's Blueprint for Transformative Sleep 26:34

7M ago26:34

26:34

🎙️✨ New Episode Alert: Unraveling the Secrets to Better Sleep with Christine Meyer ✨🎙️ Bonjour, friends! Dive into a world where your well-being is the star of the show 🌟. On today's episode of Whole Body Optimism for Healthcare Professionals, I, Dr. Chrissy, had the pleasure of sitting down with the remarkable Christine Meyer, a beacon of knowledg…

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CLEAN SLEEP SERIES #3: Sleep Smarter with Dr. Nishi: Transform Your Nights, Transform Your Life 35:44

7M ago35:44

35:44

Join us for an inspiring dive into the transformative power of sleep with Dr. Nishi, where she shares her journey from aspiring pediatrician to a leader in psychiatry and sleep medicine. Learn about the critical role of sleep in combating burnout, the impact of lifestyle choices on our sleep quality, and practical tips for a restful night. Highligh…

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CLEAN SLEEP SERIES #2: The Transformative Power of Sleep: A Deep Dive with Lauren Ziegler 33:49

7M ago33:49

33:49

In this enlightening episode of Whole Body Optimism for Healthcare Professionals, Dr. Chrissy sits down with Lauren Ziegler, an expert in mindfulness, yoga therapy, and psychology with a focus on the healing powers of sleep. Lauren shares her personal journey and how it led her to specialize in using yoga therapy to promote restorative sleep and ov…

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CLEAN SLEEP SERIES #1: Restoring Wellness: Interview with Dr. Jamie Coleman and Discussion on Insights into Sleep, Stress, and Self-Care 44:18

8M ago44:18

44:18

Let's kick off the month of April with a "Clean Sleep" Series!! Guest: Dr. Jamie Coleman, Associate Professor of Surgery and Vice Chair of Wellness at the University of Louisville Episode Summary: Join us for a compelling conversation with Dr. Jamie Coleman, a trauma surgeon with a profound interest in the intersection of sleep, stress, and wellnes…

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Meet the Natural Heart Doctor - Dr. Jack Wolfson 33:32

8M ago33:32

33:32

Dr. Jack Wolfson is a board-certified cardiologist, best-selling author, husband and father, and the Nation’s #1 Natural Heart Doctor. For over two decades, more than a million people have experienced the transformational power of his care and strategies on Natural Heart Health originating from his Scottsdale, AZ practice. He is named one of Americ…

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Interview with Dr. Robyn Tiger StressFreeMD.com 40:12

8M ago40:12

40:12

My exciting interview with Dr. Robyn Tiger is for you if you are looking for ways to reduce stress and find more ways to prioritize your own well-being without sacrificing your career and personal goals! Dr. Tiger trained as a radiologist and she really knows how to see way beyond what you can see with the human eye. That "x-ray" vision allows her …

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Meet Dr. Diana Stafford - Mold Expert and Detox Doc! 32:17

8M ago32:17

32:17

Meet the @thedetoxdoc - she's big on tiktok! Diana Stafford, MD is a Board-Certified Physician and a member of the ISEAI (International Society for Environmentally Acquired Illness) who has been in practice for 10 years. She completed her medical training at the University of Virginia School of Medicine and her residency in Washington, DC. She work…

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Dr. Chrissy's Review: Gut-Heart Axis Revealed 28:15

9M ago28:15

28:15

Free Top 20 Clean Pantry Swap Guide: https://wholebodyoptimism.com/free-guide/ Ready to make a change in YOUR own gut health? I created a CLEAN GUT REBOOT specifically for you! Check it out here! During this fascinating review, I go through the science of explaining how the gut and the heart are connected. Did you know that what you eat can directl…

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Interview with Dr. Carrie Holland - Fit Life 34:28

9M ago34:28

34:28

Dr. Carrie Holland is a dynamic coach passionate about working with women to create a fit life. She helps busy professional women build and maintain wellness by coaching them to Eat, Move and Think in a way that promotes better health, resulting in strength - physical and mental. She combines her skills as a family physician, certified personal tra…

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Interview with Dr. Allison Menezes - MorePlantsMD.com 31:55

9M ago31:55

31:55

Take 2 minutes for plants! Now with this current episode: As Mardi Gras is over and Lent is upon some of you, listen up! I have a wonderful episode in store for you with Dr. Allison Menezes. We actually met on a plane when I was flying back from a conference. She and I instantly bonded because she is a physician and loves talking to people about ea…

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Interview with Rachel Ely - Nutrition and Weight Loss Coach 24:09

9M ago24:09

24:09

Before she was a nutrition coach, Rachel Ely navigated her own struggles with weight and the overwhelming world of diet culture and quick fixes. This is where she found a passion for helping busy moms find sustainable, realistic paths to health and wellness. Now, as a coach, Rachel merges her personal experience with my professional expertise to gu…

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Dr. Chrissy's Opinion on How to Maintain Clean Living during Mardi Gras!?! 22:04

10M ago22:04

22:04

Top 20 Clean Pantry Swap Guide: Free Clean Pantry Swap Guide! Ready to make a change in YOUR own gut health? I created a CLEAN GUT REBOOT specifically for you! Check it out here! Today is a special episode exploring how to celebrate Mardi Gras in New Orleans while adhering to a clean living lifestyle. Key Topics Covered: History of Mardi Gras: Orig…

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Interview with Farmer Dean - Organic Farmer 42:00

10M ago42:00

42:00

Listen up yall! This interview with Farmer Dean is full of all kinds of farming knowledge. I learned so much from this interview and I know you will too! We discussed organic vs non organic produce, grass fed and grass finished beef, types of chicken eggs, and even taked about growing tomatoes inside your house! You will learn practical tips from t…

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Interview with Cattle Rancher LaMay Family Farms 22:56

10M ago22:56

22:56

I had the pleasure of interviewing Christina LaMay, the mama bear for the cattle rancher team at LaMay Family Farms. They are a Louisiana company that ship GRASS FED and GRASS FINISHED beef to anywhere in the US. If you don't know the difference between the two then you need to tune into this episode and hear more about the major difference. If you…

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Interview with Dr. Malathi - Integrative Medicine Physician 30:10

10M ago30:10

30:10

Check out my top 20 favorite pantry items! https://wholebodyoptimism.com/free-guide/ I had the pleasure of interviewing this incredibly successful physician, Dr. Malathi. She is so wise and went to more schooling to give what her patients wanted - a deeper application of how to heal and maintain health, more than what Western medicine can provide! …

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Interview with Barbara Blank - Clean Creations: Meals Pre-made for ease of clean eating! 27:28

11M ago27:28

27:28

Still looking for Pantry Swaps? https://wholebodyoptimism.com/free-guide/ The #1 New Year's resolution is to eat healthier! Well I have you covered in this first episode with Barbara Blank from Clean Creations! "Our mission is to make clean eating simple and convenient. You should never have to sacrifice quality, flavor or nutrition when it comes t…

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Dr. Chrissy's Review: Did your New Year’s Resolutions include "diets”? 22:56

11M ago22:56

22:56

Free Top 20 Clean Pantry Swap Guide: https://wholebodyoptimism.com/free-guide/ Ready to make a change in YOUR own gut health? I created a CLEAN GUT REBOOT specifically for you! Check it out here! With New Year's Resolutions in full swing, I want to convince you of the importance of gut health by teaching you about the Gut-Brain Axis. The Gut-Brain …

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Whole Body Optimism Trailer 1:35

12M ago1:35

1:35

Sneak peak into the Whole Body Optimism Podcast! Listen in to see what secrets I will be sharing about the way of living you have been looking for!! Download my top 20 Pantry Swaps to start the New Year CLEAN! Free Guide - Click here! Read the Terms of Use before listening to the Whole Body Optimism Podcast. This podcast is for entertainment, infor…

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