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Give 'Em The Bird

Give 'Em The Bird Podcast

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This podcast is all about challenging what it means to be healthy, fit, female, and everything in between. It's about pushing back on societal expectations, dismantling the status quo, and celebrating life in the gray area. And most importantly, it's about givin' the bird to living life any way but your own way. Come hang out with us, Haley & Randi, and our guests as we help shift perspectives around health, success, motherhood and more! Follow the podcast on Instagram @giveemthebirdpodcast. ...
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See Also

See Also Podcast

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See Also is a weekly dispatch where hosts Kate Jinx and Brodie Lancaster connect the dots of pop culture. Each episode is filled with Further Reading wormholes and matching recommendations to Add To Cart, or at least Open in New Tab. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Fitness to Influence, the podcast where I, Sarah Dussault, bring you the real stories behind your favorite wellness content creators. As someone who's built a successful fitness and wellness business from the ground up, I understand the challenges and rewards of growing your brand in this ever-evolving space. This show was created for wellness enthusiasts and aspiring influencers alike—whether you’re just starting out with a side hustle or looking to scale your wellness brand, Fit ...
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Bobbie the Awesome discusses gambling addiction, self care, sobriety and recovery strategies for problem gambling, alcohol and addiction. Raising awareness around gambling addiction has become a passion for Bobbie as she continues her daily journey away from a bet while striving to be a better human. You will gain education about gambling disorder, various addictions and be exposed to different methods for recovery, abstinence and a better way of living for both the addict and loved ones, th ...
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Welcome to ✨The ELDORA ROSE PODCAST✨- a high-frequency space for the Empowered & Awake Divine Feminine. My name is Eldora. I am an internationally renowned Ascension Master Teacher, Quantum Healer, Abundance Activator, and Shaman :) Over the past decade or so, I along with my Twinflame-Soulmate, Siman, have manifested the most Abundant, Purposeful, and Joyful life that I could not even have imagined in my WILDEST dreams! Only eleven years ago my life was completely different: ✨ I felt so stu ...
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On this week's See Also, Kate's in LA and visiting your other favourite podcasters – Chelsea Fairless and Lauren Garroni from Every Outfit! We chat about celeb (and celeb adjacent) spotting at the Chateau Marmont, cybertrucks, lesbian manicures, London, Gollum Girls, and their upcoming Every Outfit Down Under Tour coming to Australia & New Zealand …
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Ready to meet the woman behind Eating Bird Food? In this episode, I’m chatting with Brittany Mullins who has over 1 million followers on social media, a cookbook to her name, and a heart full of passion. Brittany is on a mission to prove that healthy food can taste downright delicious! But hold onto your forks, because today we’re not just dishing …
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I’m spilling the beans on some health advice I used to dish out that I've since ditched! In this episode, we’re diving into the science of health—you know, that thing that keeps evolving faster than the lastest Instagram trend. From my old tips on binge eating that involved more nail polish than nourishment to my complete 180 on artificial sweetene…
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Welcome to the Very First Episode of Fitness to Influence! In this inaugural episode, I’m taking you back to where it all began—my journey from a bright-eyed, aspiring TV reporter to becoming one of the OGs in the YouTube fitness world. Think small-town sports girl meets the wide world of wellness content creation. I’ll spill the tea on landing a g…
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On this week's See Also, Kate and Brodie are cracking the spine on Kathleen Hanna's memoir, Rebel Girl: My Life as a Feminist Punk. We talk about our experiences crossing paths with Kathleen over the years, the things we learned (and didn't hear about) in this book and what it means to have Kathleen be the author of her own story finally. Follow us…
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We're both overseas at the moment so pulled this classic ep out of the archives! This week, Kate and Brodie are digging into the source material, backstory, iconic moments and sexy highlighter costumes of the outcast classic: Romy and Michele's High School Reunion. Jinxy also coins a great new abbreev: et cet. There might not be Also Alsos this wee…
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A reminder that you can support See Also on Patreon! As a member of the Hogg Hive, you'll get: Ad-free versions of every See Also A minimum of 6 extra ad-free episodes of See Also every year, including over the holidays and next week Further discounted codes for live shows Our eternal love, duh Described as "Dead Poet's Society meets Clueless", The…
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Welcome to Fitness to Influence, the podcast where I, Sarah Dussault, bring you the real stories behind your favorite wellness content creators. As someone who's built a successful fitness and wellness business from the ground up, I understand the challenges and rewards of growing your brand in this ever-evolving space. This show was created for we…
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CW: In this episode we talk about child loss, which may be distressing for some listeners. Join us this week as we speak with Mara Cheney - yoga instructor, mom, and all around badass. Mara tells us about her prenatal yoga classes, gifts from her son who has passed, being a strong woman, and more! Mara's Substack: https://maracheney.substack.com/ F…
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On this week's See Also, Kate and Brodie are both prepping for some time away, plus Jinxy recaps the Melbourne premiere of Beetlejuice and BL describes a bizarro time seeing Blink Twice at Kino's "Cinema 8". On the docket this week are chats about two very brilliant and very different films: Coralie Fargeat's The Substance (skip from 32:37 to 53:43…
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Share Your Thoughts! Text Bobbie here! 1. Introduction to the "3, 2, 1. No Kiddin." special SIPS series with host BobbiE the Awesome and guest Milan Martin, founder and CEO of the non-alcoholic spirits brand Free Spirits. 2. Milan shares his journey from working in the advertising industry in New York City to starting Free Spirits, driven by his de…
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It's a momentous day. Months after brazenly begging any listeners with the keys to a boutique hotel to invite us to stay, we're doing it. We're podding from a suite. Specifically, a suite at the United Places Hotel Botanic Gardens. They invited us to stay and we've spent the weekend seeing the sights of South Yarra, sipping martinis and eating the …
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Share Your Thoughts! Text Bobbie here! Introducing the Sips Club - A Monthly Non-Alcoholic Drink Box Key Points: 1. Bobbie is launching a new monthly subscription box called the "Sips Club" that will feature a curated selection of non-alcoholic and functional drinks. 2. The box will include "fan favorite" drinks, information about the brands and in…
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On this week's See Also, Kate and Brodie are collecting themselves post-MIFF. Jinxy is a little snail, sans memoir, and BL is similarly on the hunt for a new shell to call home. They debrief on the movies they loved, the people they met and the iconic nistas of fashion they've been interviewing. Jinxy hosted an on-stage talk with Hollywood costume …
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In this first Q&A episode, Kate and Brodie answer pressing (and mildly stressful) questions about iconic looks and beloved books, where you should move, how they met, where to dine solo, how to be chic at the footy, and what breakfast to order in Melbourne. Bisou! Mwah! To listen to the full version of this bonus episode, support See Also on Patreo…
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It's the Trap by M Night Shyamalan podcast! Kate and Brodie have been to see English, a new play at MTC, a new RHONY teaser is out featuring the real-life gay friend of Jenna Lyons, Jinxy is having her "ball dropping down a la All Fours by Miranda July" birthday and is saving the article about Katherine Hepburn being an awful neighbour, she's celeb…
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On this week's See Also, Brodie has a correction and a retraction and the Kate Jinx media blitz continues. BL's been hosting an elaborate Christmas in July (any excuse for ham) and Kate's been going Locked Bag Aunty mode. They coincidentally watched Twister (singular) at the same time and NEED to podcast live from Hoyts D-BOX. Brodie reports back f…
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On this week's See Also, Kate's been eating at a southside fave and Brodie gives a debrief of a newly refurb'ed pub in the north. Kate saw whales and got split up on a flight – who's the heir and who's the spare? And they discuss Shannen Doherty's list of people banned from her funeral, having enemies and caring what people think. Then, they trade …
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On this week's See Also, Kate and Brodie pay tribute to two queens of our screens, Shannen Doherty and Shelley Duvall, before digging in to The Bear's frustrating third season. Then! The long-awaited debrief on this year's MIFF program. BL shares what made her shortlist, Jinxy adds to it with more reccs from her many months of viewing. Find some li…
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Join Haley this week for a quickie solo episode where she shares some thoughts she's been having with her current pregnancy. She dives in to her lack of excitement and feeling of dread and the shame and guilt that's come from it. Follow us: Give 'Em The Bird Podcast https://www.instagram.com/giveemthebirdpodcast/Haley Melchert https://www.instagram…
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Join us this week as we chat with Nick and Josh, owners of Versa Fitness in North Liberty, Iowa. Versa offers a variety of fitness experiences to the community and it's members, including group fitness, CrossFit, and personal training. What makes this gym different is the people. The Versa team cares about guiding and encouraging each and every mem…
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There's an extended version of this episode tucked behind the paywall this week! To listen to a longer (and ad-free) chat, join the Hogg Hive on Patreon. We're taking Qs from you for a future episode! DM us at @seealsopodcast to have your Q A'd. This week, Kate and Brodie are in the realms of magic. Namely, ordering magic coffees, watching Practica…
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Join us this week for our 100th episode!!! We chat about what the podcast experience has been like for us, what we’ve learned along the way, and what we want to see in the future from GTB! Follow us: Give 'Em The Bird Podcast https://www.instagram.com/giveemthebirdpodcast/Haley Melchert https://www.instagram.com/haley_gtbcoaching/Randi Beranek http…
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We're re-releasing our This Is My Life episode after our sold out screenings of the film in Melbourne earlier this week. (Thank you all for coming!) It's a real trip down memory line, taking us back to episode 20 of the pod, to 2022, to the coining of the term POODLE EPISODE!! Here's what we wrote about it then: This week, Kate and Brodie are talki…
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Join us this week as we contemplate the question of, can people change? We consider what shapes our thoughts, beliefs, etc. and whether or not those can be shifted and molded throughout life. Follow us: Give 'Em The Bird Podcast https://www.instagram.com/giveemthebirdpodcast/ Haley Melchert https://www.instagram.com/haley_gtbcoaching/ Randi Beranek…
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Don't forget: we're hosting two screenings of Nora Ephron's 1992 directorial debut, This is My Life, at Thornbury Picture House on June 25. That's next week! Tickets are on sale now and going fast. Pop over to Patreon.com/SeeAlso and sign up to the Hogg Hive to support the podcast. This week, Kate and Brodie go deep on Miranda July's new novel, All…
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Join us this week as we dive into some of our deepest insecurities... While we hit a little bit on our bodies, we focus mostly on those things outside of body image. Like our Lord and Savior Brene Brown says - shame grows in darkness. This is us shining light on some of that shame. We don't get thaaaat deep, but it did feel good to say these things…
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We're hosting two screenings of Nora Ephron's 1992 directorial debut, This is My Life, at Thornbury Picture House on June 25. Tickets are on sale now! Pop over to Patreon.com/SeeAlso and sign up to the Hogg Hive to support the podcast! This week, Kate has shared air with Austin Butler, has popped into Lucky Kwong one last time, and is furious at HB…
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Dr. Jackie Kamradt, PhD (from the University of Iowa) is a licensed clinical psychologist, certified yoga instructor, professional organizer, podcaster, and “expert over-thinker” on a mission to help people free themselves from an overbearing mind. From growing up with Obsessive Compulsive Disorder (OCD) to becoming a researcher and psychologist, s…
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We're hosting two screenings of Nora Ephron's 1992 directorial debut, This is My Life, at Thornbury Picture House on June 25. Tickets are on sale now! Pop over to Patreon.com/SeeAlso and sign up to the Hogg Hive to support the podcast! This week, Kate is catching up on sleep and thinking about whether slowness can save us. Brodie is railing against…
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Join us this week for a good ole' GTB Check In. We chat about what's new in life and business and dive into some of the body image struggles we've both been experiencing lately. Follow us: Give 'Em The Bird Podcast https://www.instagram.com/giveemthebirdpodcast/ Haley Melchert https://www.instagram.com/haley_gtbcoaching/ Randi Beranek https://www.i…
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Join the Hogg Hive on Patreon for ad-free episodes every week, and some upcoming bonus episodes. Kate's back from Cannes! She and BL catch up on the last films of the festival and her journey in the Tom Crui-niverse. BL went to see Nan Goldin's The Ballad of Sexual Dependency in Ballarat and is very excited to tell you about the two special edition…
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Join us this week as we chat about the idea of quitting. We discuss how quitting has a negative connotation to it, our experiences with quitting, and a couple questions we think can help us decide if we should quit something or hang on. If you are enjoying this podcast, rate and review! Follow us on Instagram @giveemthebirdpodcast. --- Support this…
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A reminder that you can support See Also on Patreon! As a member of the Hogg Hive, you'll get: Ad-free versions of every See Also A minimum of 6 extra ad-free episodes of See Also every year, including over the holidays and next week Further discounted codes for live shows Our eternal love, duh See Also is 100! But you'd never tell because we moist…
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Pop over to Patreon.com/SeeAlso and sign up to the Hogg Hive to hear an extended version of this week's episode, featuring our off-the-cuff Met Gala reactions. This episode opens with a live review of the Hailey Bieber smoothie from Erewhon. Jinxy's sipping her way across LA, and fills us in on brunch at Canter's, an iconic but annoying day out wit…
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Join Randi this week as she chats with Kate Manne. Kate Manne is an associate professor of philosophy at Cornell University, where she’s been teaching since 2013. Before that, she was a junior fellow at the Harvard Society of Fellows. Manne did her graduate work in philosophy at MIT, and works in moral, social, and feminist philosophy. She is the a…
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Join the Hogg Hive on Patreon for ad-free episodes every week, and some upcoming bonus episodes. This week, Kate and Brodie participate in their pre-scheduled catch-up time – you know how friends do that? Kate's in LA and packed badly, watched 3 Body Problem, attempted to go to Schwartz and Sandy's, keeps seeing Cybertrucks, visited the Indigo Girl…
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This week, Kate and Brodie debrief on a bodybuilding competition (where is a delt?), Dopesick (what even is it?), Kate didn't DJ a sex party but did go to The Almighty Sometimes at MTC, Brodie tries to explain who Jerrod Carmichael is and wrote the latest Good Weekend cover story on Angourie Rice. Then, we discuss the disgraceful new Amy Winehouse …
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It was only a matter of time. In this re-release of a classic Poodle episode, Kate and Brodie come together to discuss Girlfriends, Claudia Weill's directorial debut from 1978, and an absolutely perfect film. Co-written by Vicki Polon, it starts Melanie Mayron as Susan Weinblatt, who has a perfect face and spends her days shooting bar mitzvahs and …
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Head on over to Patreon.com/SeeAlso to join the Hogg Hive for an ad-free, extended version of this episode! This week, Brodie is joined by Isobel Beech, the author of a true See Also FAVE book Sunbathing, to discuss the work of another a fellow auteur, Jennifer Lopez. Issy is trying to start a movement, and spread the word about JLo's "feature film…
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Join us this week for another episode of "What's Trending Now?" We're covering a cringey TikTok trend, an elite wellness "hack" (that neither of us will be trying), a new side hustle, and more! Let us know what trends to cover next! You can DM us on Instagram @giveemthebirdpodcast, email us at giveemthebirdpodcast@gmail.com, or if you're tuning in …
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Get your tickets for our encore screening of GIRLFRIENDS now! Right in with RHONY news: they're all back, minus Cass Bird. BL had an aborted trip to Sircuit, visited country Victoria again and tries to explain a techno event collab slash dinner that gets Very Melbourne. And Jinxy spent Easter going The Most Sydney: on a boat. Also: Girls 5Eva is Ka…
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TW: mentions of suicide around 27:00 when discussing side effects. Join us this week as we talk all things Ozempic. Randi puts her white coat on and goes full pharmacist - explaining what Ozempic is, how it works, potential side effects and much MUCH more. Biggest Loser Study: https://onlinelibrary.wiley.com/doi/10.1002/oby.21538 Share your experie…
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This week, Kate and Brodie have been tootin' around regional Victoria. Jinxy gives a scene report of the local weirdo's bazaar in Chewton, and BL recaps her spending at the Alba Hot Springs restaurant. A quick Top Chef (show, not dog) update, recommendation for the rom-com Upgraded and a(nother) discussion of the wild decisions that went into the f…
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Join us this week as we welcome Dr. Denise Martinez, MD to the podcast to talk about imposter syndrome and diversity in medicine.Dr. Martinez is the Associate Dean of Diversity, Equity, and Inclusion at the University of California, Riverside School of Medicine. Prior to serving at UC Riverside, Dr. Martinez spent 12 years at University of Iowa’s C…
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Join the Hogg Hive (aka our members' only club) at Patreon.com/SeeAlso for ad-free episodes, bonus content and more 😘 This week, Brodie was assigned the identity of a passenger who died the Titanic and it was GREAT!!! Jinxy had a recent perfect weekend itinerary with her sister. Do any straight men listen to this podcast??? Brodie explains the Tone…
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Join the Hogg Hive at patreon.com/seealso for: Ad-free versions of every See Also A minimum of 6 extra ad-free episodes of See Also every year, including over the holidays. No days off! Weekly posts in your email with all the episode links & show notes Access to special Q&A episodes & occasional bonus episodes Further discounted codes for live show…
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Join us this week as we chat with Dr. David Hagerty, PT, DPT about all things pain management and rehabilitation. We cover common misconceptions, strategies he uses to support clients, the importance of building an "antifragile mindset," and more!David Hagerty, PT, DPT is a Doctor of Physical Therapy, Strength and Conditioning coach, and educator. …
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