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About The Podcast 8 Minutes of Learning With Hira Ali are self-development podcasts hosted by me. In this brief podcast I hope to inspire and motivate you and share with you, tips, techniques, and strategies along with many other tools which will help you in overcoming personal & professional challenges and in advancing your potential. In each podcast, I will talk about a new topic. Some of the topics I wish to cover include; Leadership, Self-Help, Emotional Intelligence, along with inspirat ...
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Podcast Episode #10 Podcast Guest -Michael Nova
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Recently featured on Entrepreneur.com, Michael Nova has developed a proven track record of overseeing multiple businesses & creative projects simultaneously, both as a creative artist and entrepreneur. As president of Nova Music Productions, Inc., Michael was featured in The New York Times as a pioneer in offering multiple services to independent a…
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Stephannie Weikert is an inspirational yoga teacher and yoga therapist, who’s on a mission to make yoga simple. Certified by the International Association of Yoga Therapists, she has taught thousands of clients and students to use simple yoga to manage stress and experience more peace every day.After overcoming stress-related anxiety with yoga hers…
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Limiting Beliefs And How To Question Them
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This podcast is based on my latest article in the HuffPost on yet another topic close to my heart- Beliefs and Limiting Beliefs & how they impact you in a major way! Do you remember a time when you wanted to pursue a goal but didn’t because you failed to perform it well the first time? Or a time when you didn’t voice your opinion in a meeting for f…
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8 Mins of Learning With Our Guest Carol Stewart Continued
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In conversation with Carol Stewart,named as one of Britain’s top 50 Business Advisers by Enterprise Nation.Carol has delivered several sessions to the Royal Bank of Scotland Focused Women’s Network (and other parts of the organisation), including the Maximising Your Future Potential webinar series to over 600 members of the Focused Women’s Network.…
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8 Mins of Learning With Our Guest Carol Stewart
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Carol Stewart is an Executive, Career and Business Coach, Speaker and Writer. She is the founder of Abounding Solutions and helps high achieving women (with an emphasis on introverted women) transform their professional lives. She coaches them to be authentic, bold, confident leaders who excel in their careers and businesses. Carol also helps organ…
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Publicly trashing ideas with the intention to belittle others, scoffing and dismissing any suggestions or proposals made in meetings, openly making snide remarks and frequently denouncing fellow team members at work; these are some of the common characteristics that categorize bullies at work.American bullying experts Drs. Gary and Ruth Namie ?defi…
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Podcast Guest Damon Daril Nailer
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SHOWNOTES:ESTIMATION- UNDERSTAND YOUR MEASURE OF GRACE (GREATEST POTENTIAL)- the amount of ability and maximum power that has been divinely invested in you. Your greatest reach or limit (local, regional, national, or internationalVISUALIZATION- see yourself operating at the level and becoming that great person. Picture yourself achieving your goals…
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Questions That Will Help Deal With Negative Situations
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Coaching is a powerful tool that enables a person to find self-discovered solutions to a number of challenges, one of which includes dealing with negative relationships, be it involving friends, family or even coworkers. In difficult situations, people often find themselves being unable to think clearly and they instead rely on others to seek advic…
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Self-Coaching is a self-directed activity which enables you to move forward and embrace your next challenge readily and excitedly without incurring huge costs. Unfortunately, most people cannot afford a life coach and in that case, applying self-coaching principles is the most viable solution to overcoming personal & professional challenges.Here is…
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We all experience a feeling of inadequacy regarding our self-worth and whether or not we are qualified enough to achieve something, especially when we are pushed outside our comfort zone or doing something for the first time. Some people feel the same despite repeated external evidence of competence. This fear or feeling is called Impostor Syndrome…
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Stress has been dubbed as the ?Health Epidemic of the 21st Century by the World Health Organization. As a Leadership Trainer at a multinational pharmaceutical, I first developed a program to address this epidemic eight years ago. I called it ‘De-stress & Revitalize Your Soul.The right kind of stress, also known as positive stress/eustress, can be b…
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